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    <display-name lang="US">FM HD</display-name>
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    <title lang="zh">ABBA: Super Troupe</title>
    <desc>Tracing the Swedish pop group's journey to stardom through archival interviews and performances as well as music industry professionals' insights.</desc>
    <date>2026-06-11</date>
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  <programme channel="465304" start="20260611013000 +0000" stop="20260611030000 +0000">
    <title lang="zh">Madonna: Goddess of Pop</title>
    <desc />
    <date>2026-06-11</date>
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    <title lang="zh">Freddie Mercury: The Ultimate Showman</title>
    <desc>A look at the life and achievements of Freddie Mercury, the lead singer of Queen, and how a boy from Zanzibar grew to become one of the most iconic figures in music history.</desc>
    <date>2026-06-11</date>
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    <title lang="zh">Queen: How They Broke Free</title>
    <desc>Tracing the unlikely path to success of the band Queen.</desc>
    <date>2026-06-11</date>
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    <title lang="zh">Freddie</title>
    <desc>Lead singer of Queen, Freddie Mercury defies the conventions of a typical rock frontman. Known for his charismatic stage persona and four-octave vocal range, Freddie paves the way for many artists to have a confident and theatrical act.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611070000 +0000" stop="20260611073000 +0000">
    <title lang="zh">Secret to More Energy, Better Focus &amp; Restful Sleep</title>
    <desc>MyMagnesiumTM ProClinical delivers 350 mg of highly absorbable magnesium plus clinically studied Shoden® Ashwagandha, vitamin D, Zinc, Boron, and antioxidant-rich organic blueberries—designed to support calm focus, steady energy, and deeper sleep.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611073000 +0000" stop="20260611083000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611083000 +0000" stop="20260611090000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611090000 +0000" stop="20260611093000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>Swizz Beatz, renowned rapper, DJ, producer, joins DJ and comedian Cipha Sounds, talking about his appreciation of fine whiskey and wines.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611093000 +0000" stop="20260611100000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>Joining DJ and comedian Cipha Sounds, Angie talks about her love of old school gaming, cards and board games.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611100000 +0000" stop="20260611110000 +0000">
    <title lang="zh">Latino Laugh Festival: The Show</title>
    <desc>Rene Garcia, Dan Gabriel, Jill-Michelle McLean, Eric Schwartz and Geoff Brown.</desc>
    <date>2026-06-11</date>
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  <programme channel="465304" start="20260611110000 +0000" stop="20260611113000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Ace Guillen; Aiko Tanaka; Keu Reyes; Jackie Fabulous; Josh Adam Myers.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611113000 +0000" stop="20260611120000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Retha Jones; Cookie Hull; Natisha Anderson; Alex Scott; Francisco Ramos.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611120000 +0000" stop="20260611123000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>Two bounty hunters track a fugitive with multiple charges of grand larceny; with help from the local police, the bounty hunters confront the fugitive, whose mean grandmother tries to defend him.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611123000 +0000" stop="20260611130000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>When his backup team is called to another emergency, a bounty hunter must single-handedly arrest a person convicted of possessing guns, narcotics and unlawful martial arts weapons.</desc>
    <date>2026-06-11</date>
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  <programme channel="465304" start="20260611130000 +0000" stop="20260611133000 +0000">
    <title lang="zh">Transcendent</title>
    <desc>Nya's boyfriend may be moving too fast and the owners present her with a new opportunity.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611133000 +0000" stop="20260611140000 +0000">
    <title lang="zh">Transcendent</title>
    <desc>Bambiana turns an internet flirtation into a dinner date in her quest to find true love in time for her birthday; Xristina re-connects with an old friend.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611140000 +0000" stop="20260611143000 +0000">
    <title lang="zh">Transcendent</title>
    <desc>Tensions heat up between Bionka and Bambiana; L.A. struggles with the highly-selective process of becoming a lady of AsiaSF.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611143000 +0000" stop="20260611150000 +0000">
    <title lang="zh">Transcendent</title>
    <desc>Nya reluctantly agrees to go on a blind date set up by Bambiana; Christina takes the next step in her desire to become a police officer; Bambiana's mother gives her a reality check when the bills arrive.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611150000 +0000" stop="20260611163000 +0000">
    <title lang="zh">ABBA: Super Troupe</title>
    <desc>Tracing the Swedish pop group's journey to stardom through archival interviews and performances as well as music industry professionals' insights.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611163000 +0000" stop="20260611170000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>An alleged embezzler is on the run, but with many tips from informants, the Bounty Hunters set a trap uniquely; they set up surveillance in a graveyard where they can keep an eye on the fugitive's trailer.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611170000 +0000" stop="20260611173000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>After three days of surveillance, the Bounty Hunters make a high-speed run to a fugitive's door; they are after a female fugitive with five felony warrants; after bursting into the hotel room, they find it's a homemade crystal meth lab.</desc>
    <date>2026-06-11</date>
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  <programme channel="465304" start="20260611173000 +0000" stop="20260611190000 +0000">
    <title lang="zh">Bobby &amp; Whitney</title>
    <desc>A public love story ends unexpectedly, revealing deep-seated issues; the investigation explores how petty jealousies, hidden resentments and the gap between fantasy and reality led to its demise.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611190000 +0000" stop="20260611193000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611193000 +0000" stop="20260611200000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611200000 +0000" stop="20260611203000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611203000 +0000" stop="20260611210000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611210000 +0000" stop="20260611223000 +0000">
    <title lang="zh">Jennifer Aniston: More Than Friends</title>
    <desc>Rising to fame in the 1990s, Jennifer Aniston is still as relatable as the girl next door, Rachel Green.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260611223000 +0000" stop="20260612000000 +0000">
    <title lang="zh">Taylor &amp; Travis: The New Romance</title>
    <desc>Just two months in, newly minted power couple Taylor Swift and Travis Kelce have been churned through the rumor mill. What's fact and what's fiction?</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465304" start="20260612000000 +0000" stop="20260612013000 +0000">
    <title lang="zh">JLO: From the Block</title>
    <desc>Jennifer Lopez is one of Hollywood's leading ladies. Throughout her career, she has starred in major blockbusters, released multi-platinum albums and raised thousands for charities, ultimately propelling herself to the forefront of Hollywood's fame.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612013000 +0000" stop="20260612023000 +0000">
    <title lang="zh">Most Outrageous Celebrity Splits</title>
    <desc />
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612023000 +0000" stop="20260612033000 +0000">
    <title lang="zh">Rihanna: Rebirth</title>
    <desc>Backstage presents Rihanna's rise to fame as fashion icon, business mogul, and music legend.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612033000 +0000" stop="20260612043000 +0000">
    <title lang="zh">Mariah Carey: Grit &amp; Glamour</title>
    <desc>Singer, producer and actor Mariah Carey's rise to fame.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612043000 +0000" stop="20260612060000 +0000">
    <title lang="zh">Whitney Houston: As I Am</title>
    <desc>The life and untimely death of singer and actress Whitney Houston.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612060000 +0000" stop="20260612070000 +0000">
    <title lang="zh">Whitney Houston: Born to Sing</title>
    <desc>Whitney's world was a roller coaster ride plagued by drugs, drama and an untimely death; an in-depth look at the life and career of Whitney Houston.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612070000 +0000" stop="20260612073000 +0000">
    <title lang="zh">Secret to More Energy, Better Focus &amp; Restful Sleep</title>
    <desc>MyMagnesiumTM ProClinical delivers 350 mg of highly absorbable magnesium plus clinically studied Shoden® Ashwagandha, vitamin D, Zinc, Boron, and antioxidant-rich organic blueberries—designed to support calm focus, steady energy, and deeper sleep.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612073000 +0000" stop="20260612080000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612080000 +0000" stop="20260612083000 +0000">
    <title lang="zh">Secret to More Energy, Better Focus &amp; Restful Sleep</title>
    <desc>MyMagnesiumTM ProClinical delivers 350 mg of highly absorbable magnesium plus clinically studied Shoden® Ashwagandha, vitamin D, Zinc, Boron, and antioxidant-rich organic blueberries—designed to support calm focus, steady energy, and deeper sleep.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612083000 +0000" stop="20260612090000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612090000 +0000" stop="20260612093000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>Rapper Flipp Dinero joins DJ and comedian Cipha Sounds, talking about his love of books and blunts.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612093000 +0000" stop="20260612100000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>The Roots co-founder and MC, Black Thought talks about his passion for comedy.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612100000 +0000" stop="20260612110000 +0000">
    <title lang="zh">Latino Laugh Festival: The Show</title>
    <desc>Gayla Johnson reminisces about her father's "super fro"; Joey Medina on why he thinks women are dangerous.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612110000 +0000" stop="20260612113000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Dillon Garcia; Lisa Alvarado; Alfred Robles; Jay Montepare; Tracie Walker.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612113000 +0000" stop="20260612120000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Cisco; Don Hefty; Alicia Vélez; Adam Barnhardt; Alycia Cooper.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612120000 +0000" stop="20260612123000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>A wanted individual with a lengthy criminal record lives in a dangerous part of the city; the team works with local law enforcement to approach the fugitive's door, leading to his misfortune.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612123000 +0000" stop="20260612130000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>Back in Las Vegas, a fugitive is wanted on a felony fraud charge by banks; in the town of Tulare, Calif., the Bounty Hunters lure a fugitive who skipped bail for armed assault out of his house to make an arrest.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612130000 +0000" stop="20260612133000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612133000 +0000" stop="20260612140000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612140000 +0000" stop="20260612143000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612143000 +0000" stop="20260612150000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612150000 +0000" stop="20260612163000 +0000">
    <title lang="zh">Taylor &amp; Travis: The New Romance</title>
    <desc>Just two months in, newly minted power couple Taylor Swift and Travis Kelce have been churned through the rumor mill. What's fact and what's fiction?</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612163000 +0000" stop="20260612170000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>The Bounty Hunters track a female fugitive to a local restaurant where she works as a waitress; the agents realize the apartment complex where the bail jumper is hiding is a maze of buildings.</desc>
    <date>2026-06-12</date>
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  <programme channel="465304" start="20260612170000 +0000" stop="20260612173000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>Chasing a person wanted for growing marijuana in his home and illegal possession; bail enforcement agents track the bail jumper to a run-down house where the fugitive barricades himself in the bathroom.</desc>
    <date>2026-06-12</date>
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  <programme channel="465304" start="20260612173000 +0000" stop="20260612190000 +0000">
    <title lang="zh">Michael Jackson: What Killed the King of Pop</title>
    <desc>Documentary delving into facts, exclusive footage and testimony to explore the death of the pop singer.</desc>
    <date>2026-06-12</date>
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    <title lang="zh">Curvy Girls</title>
    <desc>A new girl joins Team Curvy; a private investigator digs for dirt on Lornalitz's on-again-off-again boyfriend Alexander; Ivory's past is revealed.</desc>
    <date>2026-06-12</date>
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  <programme channel="465304" start="20260612193000 +0000" stop="20260612200000 +0000">
    <title lang="zh">Curvy Girls</title>
    <desc>Lornalitz and her boyfriend attend couples therapy; Rosie's hectic Las Vegas life causes her to neglect things at home.</desc>
    <date>2026-06-12</date>
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  <programme channel="465304" start="20260612200000 +0000" stop="20260612203000 +0000">
    <title lang="zh">Curvy Girls</title>
    <desc>Joanne amps up marriage pressure on her boyfriend; Ivory meets with a therapist to discuss her past; Denise receives some unsettling news.</desc>
    <date>2026-06-12</date>
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  <programme channel="465304" start="20260612203000 +0000" stop="20260612210000 +0000">
    <title lang="zh">Curvy Girls</title>
    <desc>Denise needs to put together her fashion designs for Carnie Wilson but lacks focus; Lornalitz plans a trip to Puerto Rico; Rosie confronts an abusive ex.</desc>
    <date>2026-06-12</date>
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    <title lang="zh">Williams Sisters</title>
    <desc>Dominating the game for decades, Serena Williams and Venus Williams won every title imaginable.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612220000 +0000" stop="20260612230000 +0000">
    <title lang="zh">Whitney Houston: Born to Sing</title>
    <desc>Whitney's world was a roller coaster ride plagued by drugs, drama and an untimely death; an in-depth look at the life and career of Whitney Houston.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612230000 +0000" stop="20260613000000 +0000">
    <title lang="zh">Janet Jackson: In Control</title>
    <desc>Being the youngest of ten didn't stop this Jackson sibling from embracing her own identity and an unquestioned talent that would build an empire.</desc>
    <date>2026-06-12</date>
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    <title lang="zh">Lady Gaga: Encore</title>
    <desc>A look at the evolution of Lady Gaga, one of the most unusual pop stars to rise to fame; with a strong fan base behind her, she continues to reign as one of the biggest pop stars of the industry.</desc>
    <date>2026-06-13</date>
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