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    <display-name lang="US">FM HD</display-name>
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  <programme channel="465304" start="20260612000000 +0000" stop="20260612013000 +0000">
    <title lang="zh">JLO: From the Block</title>
    <desc>Jennifer Lopez is one of Hollywood's leading ladies. Throughout her career, she has starred in major blockbusters, released multi-platinum albums and raised thousands for charities, ultimately propelling herself to the forefront of Hollywood's fame.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612013000 +0000" stop="20260612023000 +0000">
    <title lang="zh">Most Outrageous Celebrity Splits</title>
    <desc />
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612023000 +0000" stop="20260612033000 +0000">
    <title lang="zh">Rihanna: Rebirth</title>
    <desc>Backstage presents Rihanna's rise to fame as fashion icon, business mogul, and music legend.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612033000 +0000" stop="20260612043000 +0000">
    <title lang="zh">Mariah Carey: Grit &amp; Glamour</title>
    <desc>Singer, producer and actor Mariah Carey's rise to fame.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612043000 +0000" stop="20260612060000 +0000">
    <title lang="zh">Whitney Houston: As I Am</title>
    <desc>The life and untimely death of singer and actress Whitney Houston.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612060000 +0000" stop="20260612070000 +0000">
    <title lang="zh">Whitney Houston: Born to Sing</title>
    <desc>Whitney's world was a roller coaster ride plagued by drugs, drama and an untimely death; an in-depth look at the life and career of Whitney Houston.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612070000 +0000" stop="20260612073000 +0000">
    <title lang="zh">Secret to More Energy, Better Focus &amp; Restful Sleep</title>
    <desc>MyMagnesiumTM ProClinical delivers 350 mg of highly absorbable magnesium plus clinically studied Shoden® Ashwagandha, vitamin D, Zinc, Boron, and antioxidant-rich organic blueberries—designed to support calm focus, steady energy, and deeper sleep.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612073000 +0000" stop="20260612080000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612080000 +0000" stop="20260612083000 +0000">
    <title lang="zh">Secret to More Energy, Better Focus &amp; Restful Sleep</title>
    <desc>MyMagnesiumTM ProClinical delivers 350 mg of highly absorbable magnesium plus clinically studied Shoden® Ashwagandha, vitamin D, Zinc, Boron, and antioxidant-rich organic blueberries—designed to support calm focus, steady energy, and deeper sleep.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612083000 +0000" stop="20260612090000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612090000 +0000" stop="20260612093000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>Rapper Flipp Dinero joins DJ and comedian Cipha Sounds, talking about his love of books and blunts.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612093000 +0000" stop="20260612100000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>The Roots co-founder and MC, Black Thought talks about his passion for comedy.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612100000 +0000" stop="20260612110000 +0000">
    <title lang="zh">Latino Laugh Festival: The Show</title>
    <desc>Gayla Johnson reminisces about her father's "super fro"; Joey Medina on why he thinks women are dangerous.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612110000 +0000" stop="20260612113000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Dillon Garcia; Lisa Alvarado; Alfred Robles; Jay Montepare; Tracie Walker.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612113000 +0000" stop="20260612120000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Cisco; Don Hefty; Alicia Vélez; Adam Barnhardt; Alycia Cooper.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612120000 +0000" stop="20260612123000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>A wanted individual with a lengthy criminal record lives in a dangerous part of the city; the team works with local law enforcement to approach the fugitive's door, leading to his misfortune.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612123000 +0000" stop="20260612130000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>Back in Las Vegas, a fugitive is wanted on a felony fraud charge by banks; in the town of Tulare, Calif., the Bounty Hunters lure a fugitive who skipped bail for armed assault out of his house to make an arrest.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612130000 +0000" stop="20260612133000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612133000 +0000" stop="20260612140000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612140000 +0000" stop="20260612143000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612143000 +0000" stop="20260612150000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612150000 +0000" stop="20260612163000 +0000">
    <title lang="zh">Taylor &amp; Travis: The New Romance</title>
    <desc>Just two months in, newly minted power couple Taylor Swift and Travis Kelce have been churned through the rumor mill. What's fact and what's fiction?</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612163000 +0000" stop="20260612170000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>The Bounty Hunters track a female fugitive to a local restaurant where she works as a waitress; the agents realize the apartment complex where the bail jumper is hiding is a maze of buildings.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612170000 +0000" stop="20260612173000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>Chasing a person wanted for growing marijuana in his home and illegal possession; bail enforcement agents track the bail jumper to a run-down house where the fugitive barricades himself in the bathroom.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612173000 +0000" stop="20260612190000 +0000">
    <title lang="zh">Michael Jackson: What Killed the King of Pop</title>
    <desc>Documentary delving into facts, exclusive footage and testimony to explore the death of the pop singer.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612190000 +0000" stop="20260612193000 +0000">
    <title lang="zh">Curvy Girls</title>
    <desc>A new girl joins Team Curvy; a private investigator digs for dirt on Lornalitz's on-again-off-again boyfriend Alexander; Ivory's past is revealed.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612193000 +0000" stop="20260612200000 +0000">
    <title lang="zh">Curvy Girls</title>
    <desc>Lornalitz and her boyfriend attend couples therapy; Rosie's hectic Las Vegas life causes her to neglect things at home.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612200000 +0000" stop="20260612203000 +0000">
    <title lang="zh">Curvy Girls</title>
    <desc>Joanne amps up marriage pressure on her boyfriend; Ivory meets with a therapist to discuss her past; Denise receives some unsettling news.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612203000 +0000" stop="20260612210000 +0000">
    <title lang="zh">Curvy Girls</title>
    <desc>Denise needs to put together her fashion designs for Carnie Wilson but lacks focus; Lornalitz plans a trip to Puerto Rico; Rosie confronts an abusive ex.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612210000 +0000" stop="20260612220000 +0000">
    <title lang="zh">Williams Sisters</title>
    <desc>Dominating the game for decades, Serena Williams and Venus Williams won every title imaginable.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612220000 +0000" stop="20260612230000 +0000">
    <title lang="zh">Whitney Houston: Born to Sing</title>
    <desc>Whitney's world was a roller coaster ride plagued by drugs, drama and an untimely death; an in-depth look at the life and career of Whitney Houston.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260612230000 +0000" stop="20260613000000 +0000">
    <title lang="zh">Janet Jackson: In Control</title>
    <desc>Being the youngest of ten didn't stop this Jackson sibling from embracing her own identity and an unquestioned talent that would build an empire.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="465304" start="20260613000000 +0000" stop="20260613010000 +0000">
    <title lang="zh">Lady Gaga: Encore</title>
    <desc>A look at the evolution of Lady Gaga, one of the most unusual pop stars to rise to fame; with a strong fan base behind her, she continues to reign as one of the biggest pop stars of the industry.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613010000 +0000" stop="20260613020000 +0000">
    <title lang="zh">Mariah Carey: Grit &amp; Glamour</title>
    <desc>Singer, producer and actor Mariah Carey's rise to fame.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613020000 +0000" stop="20260613033000 +0000">
    <title lang="zh">Whitney Houston: As I Am</title>
    <desc>The life and untimely death of singer and actress Whitney Houston.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613033000 +0000" stop="20260613043000 +0000">
    <title lang="zh">Rihanna: Rebirth</title>
    <desc>Backstage presents Rihanna's rise to fame as fashion icon, business mogul, and music legend.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613043000 +0000" stop="20260613060000 +0000">
    <title lang="zh">JLO: From the Block</title>
    <desc>Jennifer Lopez is one of Hollywood's leading ladies. Throughout her career, she has starred in major blockbusters, released multi-platinum albums and raised thousands for charities, ultimately propelling herself to the forefront of Hollywood's fame.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613060000 +0000" stop="20260613070000 +0000">
    <title lang="zh">Queen Latifah: All Hail the Queen</title>
    <desc>From hip-hop pioneer to Hollywood actor, delve into the journey of Dana Owens; learn about the music that launched her career, her transition to acting and her presence as a media mogul and cultural icon.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613070000 +0000" stop="20260613073000 +0000">
    <title lang="zh">Secret to More Energy, Better Focus &amp; Restful Sleep</title>
    <desc>MyMagnesiumTM ProClinical delivers 350 mg of highly absorbable magnesium plus clinically studied Shoden® Ashwagandha, vitamin D, Zinc, Boron, and antioxidant-rich organic blueberries—designed to support calm focus, steady energy, and deeper sleep.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613073000 +0000" stop="20260613083000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613083000 +0000" stop="20260613090000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613090000 +0000" stop="20260613093000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>Rapper Young M.A joins Cipha Sounds, who talks about her love of home-style cooking; artists share the unexpected passions and hobbies that keep them sane during their downtime.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613093000 +0000" stop="20260613100000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>Rapper ASAP Ferg joins DJ and comedian Cipha Sounds, talking about his passion for painting; revealing the unexpected obsessions and hobbies that keep artists sane in their downtime.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613100000 +0000" stop="20260613110000 +0000">
    <title lang="zh">Latino Laugh Festival: The Show</title>
    <desc>Luke Torres, Brandon Scott, Sheila Rivera, James Connolly and Alonso Bodden.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613110000 +0000" stop="20260613113000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Comics perform stand-up routines; Julissa Bermudez and José Sarduy host.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613113000 +0000" stop="20260613120000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Allan Cunningham; DC Ervin; Dave Sirus; Gilbert Esquivel; Dannon Green.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613120000 +0000" stop="20260613123000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>The Bounty Hunters are after a woman who's jumped bail on a felony warrant of child endangerment; Newark, N.J., finds the Bounty Hunters on the trail of a man who's an ex-boxer.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613123000 +0000" stop="20260613130000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>An alleged embezzler is on the run, but with many tips from informants, the Bounty Hunters set a trap uniquely; they set up surveillance in a graveyard where they can keep an eye on the fugitive's trailer.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613130000 +0000" stop="20260613140000 +0000">
    <title lang="zh">Urban Jungle</title>
    <desc>After working their first day, our suburbanites head to the Boys and Girls Club for an athletic challenge, leading to another eviction.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613140000 +0000" stop="20260613150000 +0000">
    <title lang="zh">Urban Jungle</title>
    <desc>A second Boys and Girls Club challenge leads to yet another eviction; Mike finally goes number two.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613150000 +0000" stop="20260613153000 +0000">
    <title lang="zh">Curvy Girls</title>
    <desc>A new girl joins Team Curvy; a private investigator digs for dirt on Lornalitz's on-again-off-again boyfriend Alexander; Ivory's past is revealed.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613153000 +0000" stop="20260613160000 +0000">
    <title lang="zh">Curvy Girls</title>
    <desc>Lornalitz and her boyfriend attend couples therapy; Rosie's hectic Las Vegas life causes her to neglect things at home.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613160000 +0000" stop="20260613163000 +0000">
    <title lang="zh">Curvy Girls</title>
    <desc>Joanne amps up marriage pressure on her boyfriend; Ivory meets with a therapist to discuss her past; Denise receives some unsettling news.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613163000 +0000" stop="20260613170000 +0000">
    <title lang="zh">Curvy Girls</title>
    <desc>Denise needs to put together her fashion designs for Carnie Wilson but lacks focus; Lornalitz plans a trip to Puerto Rico; Rosie confronts an abusive ex.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613170000 +0000" stop="20260613183000 +0000">
    <title lang="zh">Taylor &amp; Travis: The New Romance</title>
    <desc>Just two months in, newly minted power couple Taylor Swift and Travis Kelce have been churned through the rumor mill. What's fact and what's fiction?</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613183000 +0000" stop="20260613200000 +0000">
    <title lang="zh">Bobby &amp; Whitney</title>
    <desc>A public love story ends unexpectedly, revealing deep-seated issues; the investigation explores how petty jealousies, hidden resentments and the gap between fantasy and reality led to its demise.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613200000 +0000" stop="20260613210000 +0000">
    <title lang="zh">Most Outrageous Celebrity Splits</title>
    <desc />
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613210000 +0000" stop="20260613223000 +0000">
    <title lang="zh">Fame Kills: Whitney Houston</title>
    <desc>Revisiting the tragic death of Whitney Houston at the Beverly Hilton Hotel.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260613223000 +0000" stop="20260614000000 +0000">
    <title lang="zh">Michael Jackson: What Killed the King of Pop</title>
    <desc>Documentary delving into facts, exclusive footage and testimony to explore the death of the pop singer.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="465304" start="20260614000000 +0000" stop="20260615000000 +0000">
    <title lang="zh">Most Shocking Celebrity Deaths of All Time</title>
    <desc>A look at 10 giants of the music industry, from Elvis Presley to John Lennon, who died earlier than expected.</desc>
    <date>2026-06-14</date>
  </programme>
</tv>
