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    <display-name lang="US">FM HD</display-name>
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  <programme channel="465304" start="20260814003000 +0000" stop="20260814013000 +0000">
    <title lang="zh">Mariah Carey: Grit &amp; Glamour</title>
    <desc>Singer, producer and actor Mariah Carey's rise to fame.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814013000 +0000" stop="20260814030000 +0000">
    <title lang="zh">Bobby &amp; Whitney</title>
    <desc>A public love story ends unexpectedly, revealing deep-seated issues; the investigation explores how petty jealousies, hidden resentments and the gap between fantasy and reality led to its demise.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814030000 +0000" stop="20260814040000 +0000">
    <title lang="zh">Bruno Mars: Just the Way I Am</title>
    <desc>This documentary chronicles the rise of musician Bruno Mars.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814040000 +0000" stop="20260814050000 +0000">
    <title lang="zh">Post Malone: On His Terms</title>
    <desc>A look into the life of Post Malone, who, for reasons unknown, changed his last name to his first name, then chose his surname from a rap generator. The winner of 10 Billboard Music Awards expresses himself with 78 tattoos.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814050000 +0000" stop="20260814053000 +0000">
    <title lang="zh">True Dating Stories</title>
    <desc>When Phelisha agrees to date a white co-worker, she's shocked to see him dressed up as 50 Cent; Cory scores with a MILF, but leaves a treasured family heirloom at her house and must retrieve it the only way he knows how -- in disguise.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814053000 +0000" stop="20260814060000 +0000">
    <title lang="zh">True Dating Stories</title>
    <desc>Steph's guy from Tinder has a dungeon-like abode; Tara recounts her date with a pop star; Ariel turns to dating to distract himself from the passing of a close friend.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814060000 +0000" stop="20260814063000 +0000">
    <title lang="zh">True Dating Stories</title>
    <desc>Laura offers to walk a man's dog and uses the opportunity to snoop through his house; Jordan goes out with a love interest, but he blacks out from heavy drinking, leaving him to put the pieces back together of what happened the night before.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814063000 +0000" stop="20260814070000 +0000">
    <title lang="zh">True Dating Stories</title>
    <desc>Glenn strikes gold when a gorgeous man asks him on a gym date, but it deteriorates quickly as the man has serious rage issues; Hannah is charmed by a classmate's powerful performance; Jesse agrees to meet a guy from a dating app that is into kink.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814070000 +0000" stop="20260814073000 +0000">
    <title lang="zh">Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi.</title>
    <desc>Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote &amp; installation.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814073000 +0000" stop="20260814080000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814080000 +0000" stop="20260814083000 +0000">
    <title lang="zh">Secret to More Energy, Better Focus &amp; Restful Sleep</title>
    <desc>MyMagnesiumTM ProClinical delivers 350 mg of highly absorbable magnesium plus clinically studied Shoden® Ashwagandha, vitamin D, Zinc, Boron, and antioxidant-rich organic blueberries—designed to support calm focus, steady energy, and deeper sleep.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814083000 +0000" stop="20260814090000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814090000 +0000" stop="20260814093000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>Baron Davis joins DJ and comic Cipha Sounds for a deep dive into his obsession; Cipha reveals the unexpected passions and crazy hobbies that keep celebs sane in their downtime.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814093000 +0000" stop="20260814100000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>Actor Sam Richardson ("Veep") joins DJ Cipha Sounds and talks about his passion for anime.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814100000 +0000" stop="20260814110000 +0000">
    <title lang="zh">Latino Laugh Festival: The Show</title>
    <desc>Beny Mena discusses "the ex from hell"; Olivia Arrington teaches how to communicate with kids.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814110000 +0000" stop="20260814113000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Agostino Zoida; Angelina Spicer; Vince D; Kanisha Buss; Roman Campolo.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814113000 +0000" stop="20260814120000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Julissa Bermudez and José Sarduy are back with a bang; watch as they bring out LMFAO comics Joey Bragg, Nick Guerra and Omar Elba along with "Bald and Beautiful" headliner Maz Jobrani.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814120000 +0000" stop="20260814123000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>Steve and his partner stake out the house to track down a female fugitive; a fugitive is woken out of his sleep while still in bed.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814123000 +0000" stop="20260814130000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>With more than $26,000 in traffic tickets, this fugitive is pretty savvy when it comes to being on the run; three bounty hunters go after a fugitive who is wanted for home invasion.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814130000 +0000" stop="20260814133000 +0000">
    <title lang="zh">Clash of the Corps</title>
    <desc>The corps get pumped for their tour.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814133000 +0000" stop="20260814140000 +0000">
    <title lang="zh">Clash of the Corps</title>
    <desc>The Corps get pumped for their 12 city tour; the Blue Devils focus on their performance; the Cadets try to focus on what their performance actually is.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814140000 +0000" stop="20260814143000 +0000">
    <title lang="zh">Clash of the Corps</title>
    <desc>The Blue Devils and The Cadets get hyped for their first performances; Kobe deals with the pressure of drum corps; Catie struggles with the loss of her sister.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814143000 +0000" stop="20260814150000 +0000">
    <title lang="zh">Clash of the Corps</title>
    <desc>The Cadets' intense focus on their routine leads to another injury right before their first DCI performance.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814150000 +0000" stop="20260814163000 +0000">
    <title lang="zh">The Last 24 Hours: Amy Winehouse</title>
    <desc>Amy Winehouse was a singer-songwriter with a unique style and voice; an investigation into what really happened during the final 24 hours of the singer's life.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814163000 +0000" stop="20260814170000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>The Bounty Hunters canvas the neighborhood looking for a fugitive who's jumped bail on a grand theft charge; an alleged drug dealer is under surveillance at a favorite video store.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814170000 +0000" stop="20260814173000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>Two bounty hunters track a fugitive with multiple charges of grand larceny; with help from the local police, the bounty hunters confront the fugitive, whose mean grandmother tries to defend him.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814173000 +0000" stop="20260814190000 +0000">
    <title lang="zh">Fame Kills: Whitney Houston</title>
    <desc>Revisiting the tragic death of Whitney Houston at the Beverly Hilton Hotel.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814190000 +0000" stop="20260814193000 +0000">
    <title lang="zh">Love &amp; Salsa</title>
    <desc>Randy's dance partner will be either a Belgian beauty, a sassy aerobics instructor or a sweet schoolteacher.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814193000 +0000" stop="20260814200000 +0000">
    <title lang="zh">Love &amp; Salsa</title>
    <desc>A sexy singer must decide if she wants a sensitive sweetheart or a take charge kind of man when she is wooed by three charming bachelors.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814200000 +0000" stop="20260814203000 +0000">
    <title lang="zh">Love &amp; Salsa</title>
    <desc>A hunky firefighter has all 3 bachelorettes swooning; sexy revelations from the rehearsal room unfold.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814203000 +0000" stop="20260814210000 +0000">
    <title lang="zh">Love &amp; Salsa</title>
    <desc>A Bronx beauty with smarts, sex appeal and some very strong opinions hits the floor looking for love.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814210000 +0000" stop="20260814223000 +0000">
    <title lang="zh">Scarface: The Al Capone Story</title>
    <desc>Alphonse Gabriel Capone was the most infamous gangster of all time; he was cut across the left cheek during a fight when he was young, earning him the moniker Scarface; he worked with gangster Johnny Torrio to help run illicit operations.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814223000 +0000" stop="20260814233000 +0000">
    <title lang="zh">Most Outrageous Celebrity Splits</title>
    <desc />
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814233000 +0000" stop="20260815000000 +0000">
    <title lang="zh">Most Shocking Celebrity Deaths of All Time</title>
    <desc>A look at 10 giants of the music industry, from Elvis Presley to John Lennon, who died earlier than expected.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260815010000 +0000" stop="20260815020000 +0000">
    <title lang="zh">Amy Winehouse: The Tragic Downfall</title>
    <desc>Diving into the life and struggles of singer and songwriter Amy Winehouse.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815020000 +0000" stop="20260815033000 +0000">
    <title lang="zh">Michael Jackson: What Killed the King of Pop</title>
    <desc>Documentary delving into facts, exclusive footage and testimony to explore the death of the pop singer.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815033000 +0000" stop="20260815050000 +0000">
    <title lang="zh">Whitney Houston: As I Am</title>
    <desc>The life and untimely death of singer and actress Whitney Houston.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815050000 +0000" stop="20260815060000 +0000">
    <title lang="zh">Janet Jackson: In Control</title>
    <desc>Being the youngest of ten didn't stop this Jackson sibling from embracing her own identity and an unquestioned talent that would build an empire.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815060000 +0000" stop="20260815070000 +0000">
    <title lang="zh">Lady Gaga: Encore</title>
    <desc>A look at the evolution of Lady Gaga, one of the most unusual pop stars to rise to fame; with a strong fan base behind her, she continues to reign as one of the biggest pop stars of the industry.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815070000 +0000" stop="20260815073000 +0000">
    <title lang="zh">Secret to More Energy, Better Focus &amp; Restful Sleep</title>
    <desc>MyMagnesiumTM ProClinical delivers 350 mg of highly absorbable magnesium plus clinically studied Shoden® Ashwagandha, vitamin D, Zinc, Boron, and antioxidant-rich organic blueberries—designed to support calm focus, steady energy, and deeper sleep.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815073000 +0000" stop="20260815080000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815080000 +0000" stop="20260815090000 +0000">
    <title lang="zh">Secret to More Energy, Better Focus &amp; Restful Sleep</title>
    <desc>MyMagnesiumTM ProClinical delivers 350 mg of highly absorbable magnesium plus clinically studied Shoden® Ashwagandha, vitamin D, Zinc, Boron, and antioxidant-rich organic blueberries—designed to support calm focus, steady energy, and deeper sleep.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815090000 +0000" stop="20260815093000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>Jay Critch joins DJ Cipha Sounds for a deep dive into his obsession.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815093000 +0000" stop="20260815100000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>Rapper Rich the Kid joins comic and DJ Cipha Sounds to talk about his passion for skateboarding.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815100000 +0000" stop="20260815110000 +0000">
    <title lang="zh">Latino Laugh Festival: The Show</title>
    <desc>Mike Bonner imitates a child throwing a temper tantrum; Lisa Alvarado does a skit about returning to the dating scene.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815110000 +0000" stop="20260815113000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Workaholics fans definitely need to catch this comedy set from headliner Erik Griffin. Then, hosts Julissa Bermúdez and José Sarduy showcase a stand-up triple threat from veteran comics Amir K, Rene Garcia and Jackie Monahan. (Comedy) TV-14.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815113000 +0000" stop="20260815120000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Headliner Shaun Latham is bringing Hollywood's comedy crowd to tears. Hosts Julissa Bermudez and Jose Sarduy are trying to keep things under control, but with Noe Gonzalez, Rob DaRocha and Jonny Loquasto in the house, anything can happen! TV-14.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815120000 +0000" stop="20260815123000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>(P) Agents lay a trap for a female fugitive with a history of multiple charges of theft, burglary, and cocaine.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815123000 +0000" stop="20260815130000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>The Bounty Hunters make a trip to New York City to track down a fugitive who is known to put up a fight; in Las Vegas, the Bounty Hunters head to a run-down trailer park on the poor side of town.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815130000 +0000" stop="20260815133000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815133000 +0000" stop="20260815140000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815140000 +0000" stop="20260815143000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815143000 +0000" stop="20260815150000 +0000">
    <title lang="zh">Dating Factory</title>
    <desc>Contestants compete for the chance to win a hot date.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815150000 +0000" stop="20260815160000 +0000">
    <title lang="zh">Janet Jackson: In Control</title>
    <desc>Being the youngest of ten didn't stop this Jackson sibling from embracing her own identity and an unquestioned talent that would build an empire.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815160000 +0000" stop="20260815170000 +0000">
    <title lang="zh">Mariah Carey: Grit &amp; Glamour</title>
    <desc>Singer, producer and actor Mariah Carey's rise to fame.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815170000 +0000" stop="20260815180000 +0000">
    <title lang="zh">Rihanna: Rebirth</title>
    <desc>Backstage presents Rihanna's rise to fame as fashion icon, business mogul, and music legend.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815180000 +0000" stop="20260815193000 +0000">
    <title lang="zh">Madonna: Goddess of Pop</title>
    <desc />
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815193000 +0000" stop="20260815210000 +0000">
    <title lang="zh">Shakira: Latin Queen</title>
    <desc>As the highest selling Colombian artist of all time, Shakira's rise to the top only continues to grow with the success of her stint on "The Voice.".</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815210000 +0000" stop="20260815220000 +0000">
    <title lang="zh">Post Malone: On His Terms</title>
    <desc>A look into the life of Post Malone, who, for reasons unknown, changed his last name to his first name, then chose his surname from a rap generator. The winner of 10 Billboard Music Awards expresses himself with 78 tattoos.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815220000 +0000" stop="20260815230000 +0000">
    <title lang="zh">Bad Bunny: Global Takeover</title>
    <desc>Not many music artists can claim to be a pop star, professional wrestler, and activist; meeting the "King of Latin Trap," Bad Bunny; he is known for bringing reggaeton music onto the global stage.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815230000 +0000" stop="20260816000000 +0000">
    <title lang="zh">Ricky Martin: A Loco Life</title>
    <desc>Showcases the fascinating story of Ricky Martin and the struggles he faced on the way to the top.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260816000000 +0000" stop="20260817000000 +0000">
    <title lang="zh">Bruno Mars: Just the Way I Am</title>
    <desc>This documentary chronicles the rise of musician Bruno Mars.</desc>
    <date>2026-08-16</date>
  </programme>
</tv>
