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  <channel id="465304">
    <display-name lang="US">FM HD</display-name>
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  <programme channel="465304" start="20260814003000 +0000" stop="20260814013000 +0000">
    <title lang="zh">Mariah Carey: Grit &amp; Glamour</title>
    <desc>Singer, producer and actor Mariah Carey's rise to fame.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814013000 +0000" stop="20260814030000 +0000">
    <title lang="zh">Bobby &amp; Whitney</title>
    <desc>A public love story ends unexpectedly, revealing deep-seated issues; the investigation explores how petty jealousies, hidden resentments and the gap between fantasy and reality led to its demise.</desc>
    <date>2026-08-14</date>
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  <programme channel="465304" start="20260814030000 +0000" stop="20260814040000 +0000">
    <title lang="zh">Bruno Mars: Just the Way I Am</title>
    <desc>This documentary chronicles the rise of musician Bruno Mars.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814040000 +0000" stop="20260814050000 +0000">
    <title lang="zh">Post Malone: On His Terms</title>
    <desc>A look into the life of Post Malone, who, for reasons unknown, changed his last name to his first name, then chose his surname from a rap generator. The winner of 10 Billboard Music Awards expresses himself with 78 tattoos.</desc>
    <date>2026-08-14</date>
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  <programme channel="465304" start="20260814050000 +0000" stop="20260814053000 +0000">
    <title lang="zh">True Dating Stories</title>
    <desc>When Phelisha agrees to date a white co-worker, she's shocked to see him dressed up as 50 Cent; Cory scores with a MILF, but leaves a treasured family heirloom at her house and must retrieve it the only way he knows how -- in disguise.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814053000 +0000" stop="20260814060000 +0000">
    <title lang="zh">True Dating Stories</title>
    <desc>Steph's guy from Tinder has a dungeon-like abode; Tara recounts her date with a pop star; Ariel turns to dating to distract himself from the passing of a close friend.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814060000 +0000" stop="20260814063000 +0000">
    <title lang="zh">True Dating Stories</title>
    <desc>Laura offers to walk a man's dog and uses the opportunity to snoop through his house; Jordan goes out with a love interest, but he blacks out from heavy drinking, leaving him to put the pieces back together of what happened the night before.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814063000 +0000" stop="20260814070000 +0000">
    <title lang="zh">True Dating Stories</title>
    <desc>Glenn strikes gold when a gorgeous man asks him on a gym date, but it deteriorates quickly as the man has serious rage issues; Hannah is charmed by a classmate's powerful performance; Jesse agrees to meet a guy from a dating app that is into kink.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814070000 +0000" stop="20260814073000 +0000">
    <title lang="zh">Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi.</title>
    <desc>Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote &amp; installation.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814073000 +0000" stop="20260814080000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814080000 +0000" stop="20260814083000 +0000">
    <title lang="zh">Secret to More Energy, Better Focus &amp; Restful Sleep</title>
    <desc>MyMagnesiumTM ProClinical delivers 350 mg of highly absorbable magnesium plus clinically studied Shoden® Ashwagandha, vitamin D, Zinc, Boron, and antioxidant-rich organic blueberries—designed to support calm focus, steady energy, and deeper sleep.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814083000 +0000" stop="20260814090000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814090000 +0000" stop="20260814093000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>Baron Davis joins DJ and comic Cipha Sounds for a deep dive into his obsession; Cipha reveals the unexpected passions and crazy hobbies that keep celebs sane in their downtime.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814093000 +0000" stop="20260814100000 +0000">
    <title lang="zh">Cipha Sounds What's Ur Thing?</title>
    <desc>Actor Sam Richardson ("Veep") joins DJ Cipha Sounds and talks about his passion for anime.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814100000 +0000" stop="20260814110000 +0000">
    <title lang="zh">Latino Laugh Festival: The Show</title>
    <desc>Beny Mena discusses "the ex from hell"; Olivia Arrington teaches how to communicate with kids.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814110000 +0000" stop="20260814113000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Agostino Zoida; Angelina Spicer; Vince D; Kanisha Buss; Roman Campolo.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814113000 +0000" stop="20260814120000 +0000">
    <title lang="zh">Stand Up &amp; Deliver</title>
    <desc>Julissa Bermudez and José Sarduy are back with a bang; watch as they bring out LMFAO comics Joey Bragg, Nick Guerra and Omar Elba along with "Bald and Beautiful" headliner Maz Jobrani.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814120000 +0000" stop="20260814123000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>Steve and his partner stake out the house to track down a female fugitive; a fugitive is woken out of his sleep while still in bed.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814123000 +0000" stop="20260814130000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>With more than $26,000 in traffic tickets, this fugitive is pretty savvy when it comes to being on the run; three bounty hunters go after a fugitive who is wanted for home invasion.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814130000 +0000" stop="20260814133000 +0000">
    <title lang="zh">Clash of the Corps</title>
    <desc>The corps get pumped for their tour.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814133000 +0000" stop="20260814140000 +0000">
    <title lang="zh">Clash of the Corps</title>
    <desc>The Corps get pumped for their 12 city tour; the Blue Devils focus on their performance; the Cadets try to focus on what their performance actually is.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814140000 +0000" stop="20260814143000 +0000">
    <title lang="zh">Clash of the Corps</title>
    <desc>The Blue Devils and The Cadets get hyped for their first performances; Kobe deals with the pressure of drum corps; Catie struggles with the loss of her sister.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814143000 +0000" stop="20260814150000 +0000">
    <title lang="zh">Clash of the Corps</title>
    <desc>The Cadets' intense focus on their routine leads to another injury right before their first DCI performance.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814150000 +0000" stop="20260814163000 +0000">
    <title lang="zh">The Last 24 Hours: Amy Winehouse</title>
    <desc>Amy Winehouse was a singer-songwriter with a unique style and voice; an investigation into what really happened during the final 24 hours of the singer's life.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814163000 +0000" stop="20260814170000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>The Bounty Hunters canvas the neighborhood looking for a fugitive who's jumped bail on a grand theft charge; an alleged drug dealer is under surveillance at a favorite video store.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814170000 +0000" stop="20260814173000 +0000">
    <title lang="zh">Bounty Hunters</title>
    <desc>Two bounty hunters track a fugitive with multiple charges of grand larceny; with help from the local police, the bounty hunters confront the fugitive, whose mean grandmother tries to defend him.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814173000 +0000" stop="20260814190000 +0000">
    <title lang="zh">Fame Kills: Whitney Houston</title>
    <desc>Revisiting the tragic death of Whitney Houston at the Beverly Hilton Hotel.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814190000 +0000" stop="20260814193000 +0000">
    <title lang="zh">Love &amp; Salsa</title>
    <desc>Randy's dance partner will be either a Belgian beauty, a sassy aerobics instructor or a sweet schoolteacher.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814193000 +0000" stop="20260814200000 +0000">
    <title lang="zh">Love &amp; Salsa</title>
    <desc>A sexy singer must decide if she wants a sensitive sweetheart or a take charge kind of man when she is wooed by three charming bachelors.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814200000 +0000" stop="20260814203000 +0000">
    <title lang="zh">Love &amp; Salsa</title>
    <desc>A hunky firefighter has all 3 bachelorettes swooning; sexy revelations from the rehearsal room unfold.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814203000 +0000" stop="20260814210000 +0000">
    <title lang="zh">Love &amp; Salsa</title>
    <desc>A Bronx beauty with smarts, sex appeal and some very strong opinions hits the floor looking for love.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814210000 +0000" stop="20260814223000 +0000">
    <title lang="zh">Scarface: The Al Capone Story</title>
    <desc>Alphonse Gabriel Capone was the most infamous gangster of all time; he was cut across the left cheek during a fight when he was young, earning him the moniker Scarface; he worked with gangster Johnny Torrio to help run illicit operations.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814223000 +0000" stop="20260814233000 +0000">
    <title lang="zh">Most Outrageous Celebrity Splits</title>
    <desc />
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260814233000 +0000" stop="20260815000000 +0000">
    <title lang="zh">Most Shocking Celebrity Deaths of All Time</title>
    <desc>A look at 10 giants of the music industry, from Elvis Presley to John Lennon, who died earlier than expected.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="465304" start="20260815010000 +0000" stop="20260815020000 +0000">
    <title lang="zh">Amy Winehouse: The Tragic Downfall</title>
    <desc>Diving into the life and struggles of singer and songwriter Amy Winehouse.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815020000 +0000" stop="20260815033000 +0000">
    <title lang="zh">Michael Jackson: What Killed the King of Pop</title>
    <desc>Documentary delving into facts, exclusive footage and testimony to explore the death of the pop singer.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="465304" start="20260815033000 +0000" stop="20260816000000 +0000">
    <title lang="zh">Whitney Houston: As I Am</title>
    <desc>The life and untimely death of singer and actress Whitney Houston.</desc>
    <date>2026-08-15</date>
  </programme>
</tv>
