<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260405173755 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/465340/20260403.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=465340&amp;date=20260403&amp;timezone=None">
  <channel id="465340">
    <display-name lang="US">So Yummy</display-name>
    <icon src="" />
  </channel>
  <programme channel="465340" start="20260403000000 +0000" stop="20260403003100 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia prepares a rustic Tuscan chickpea pasta for her daughter Luna; she also bakes two Schiacciata breads and makes her mother's Apple and Mascarpone cake.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403003100 +0000" stop="20260403010300 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia shares her family's most cherished meals; starting with her Nonna's Sunday lunch, a sausage stew is served at the table over a bed of soft polenta; there's a family favorite, pasta with potato and provola.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403010300 +0000" stop="20260403020000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>All four home cooks pull from childhood memories to make their crowd-pleasers; salad is the main attraction as the final two home cooks battle it out for all the greens.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403020000 +0000" stop="20260403023300 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Jamie Oliver cooks an array of quick and easy recipes including an Asian tuna steak salad, ale barley lamb shank, sweet and sour chicken noodles, and a revamped duck and orange salad.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403023300 +0000" stop="20260403030300 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Jamie Oliver cooks Italian seared beef, aubergine arrabiata, some dressed beets and a spiced prawn soup with aromatic rice.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403030300 +0000" stop="20260403040200 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>The judges ask 10 new cooks for dazzling desserts that are hiding a secret; the bottom two must make a whimsical "I'm Not Lion" cake.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403040200 +0000" stop="20260403050000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>An unconventional pairing of cherries and halibut has the chefs questioning one home cook's ability to please a crowd, and Chef Jae-Anthony Dougan spices things up with the Caribbean flavours in his fridge.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403050000 +0000" stop="20260403053000 +0000">
    <title lang="zh">Top 10</title>
    <desc>Various appetizers from chips to chicken, and sweet to savory; Mexican style or classics.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403053000 +0000" stop="20260403063000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403063000 +0000" stop="20260403070000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>From seeing the pulses grown in the ground to being processed into a healthy and convenient snack, Jenn experiences the many uses of chickpeas.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403070000 +0000" stop="20260403073000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck travels to Mashteuiatsh to meet Frederick Raphaël and his son Charlie, both avid hunters; together, they drive to the family's chalet in Ashuapmushuan, where they practice one of their favorite wildlife activities: hunting and field dressing.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403073000 +0000" stop="20260403080000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck drives to Wikwemikong First Nation in Ontario, where he learns how to ice fish the traditional way with a jigger; Russell, an experienced fisherman, teaches him all about the ice jigger, a device invented by Indigenous fishermen in the early.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403080000 +0000" stop="20260403083000 +0000">
    <title lang="zh">Jamie Oliver's 15 Minute Meals</title>
    <desc>In this episode Chef Jamie Oliver's menu includes pork Marsala, porcini rice, and spring greens. Plus, koh samui salad, chili tofu, and Thai noodles.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403083000 +0000" stop="20260403090000 +0000">
    <title lang="zh">Jamie Oliver's 15 Minute Meals</title>
    <desc>Jamie Oliver makes crispy Parma pork, minted zucchini, and brown rice. Plus, a grilled mushroom sub with smoky pancetta, melted cheese, and pears.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403090000 +0000" stop="20260403093100 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia prepares a rustic Tuscan chickpea pasta for her daughter Luna; she also bakes two Schiacciata breads and makes her mother's Apple and Mascarpone cake.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403093100 +0000" stop="20260403100300 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia shares her family's most cherished meals; starting with her Nonna's Sunday lunch, a sausage stew is served at the table over a bed of soft polenta; there's a family favorite, pasta with potato and provola.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403100300 +0000" stop="20260403110000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>All four home cooks pull from childhood memories to make their crowd-pleasers; salad is the main attraction as the final two home cooks battle it out for all the greens.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403110000 +0000" stop="20260403113300 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Jamie Oliver cooks an array of quick and easy recipes including an Asian tuna steak salad, ale barley lamb shank, sweet and sour chicken noodles, and a revamped duck and orange salad.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403113300 +0000" stop="20260403120200 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Jamie Oliver cooks Italian seared beef, aubergine arrabiata, some dressed beets and a spiced prawn soup with aromatic rice.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403120200 +0000" stop="20260403130100 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>The judges ask 10 new cooks for dazzling desserts that are hiding a secret; the bottom two must make a whimsical "I'm Not Lion" cake.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403130100 +0000" stop="20260403140000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>An unconventional pairing of cherries and halibut has the chefs questioning one home cook's ability to please a crowd, and Chef Jae-Anthony Dougan spices things up with the Caribbean flavours in his fridge.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403140000 +0000" stop="20260403143000 +0000">
    <title lang="zh">Top 10</title>
    <desc>Various appetizers from chips to chicken, and sweet to savory; Mexican style or classics.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403143000 +0000" stop="20260403153000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403153000 +0000" stop="20260403160000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>From seeing the pulses grown in the ground to being processed into a healthy and convenient snack, Jenn experiences the many uses of chickpeas.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403160000 +0000" stop="20260403163000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck travels to Mashteuiatsh to meet Frederick Raphaël and his son Charlie, both avid hunters; together, they drive to the family's chalet in Ashuapmushuan, where they practice one of their favorite wildlife activities: hunting and field dressing.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403163000 +0000" stop="20260403170000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck drives to Wikwemikong First Nation in Ontario, where he learns how to ice fish the traditional way with a jigger; Russell, an experienced fisherman, teaches him all about the ice jigger, a device invented by Indigenous fishermen in the early.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403170000 +0000" stop="20260403173000 +0000">
    <title lang="zh">Jamie Oliver's 15 Minute Meals</title>
    <desc>In this episode Chef Jamie Oliver's menu includes pork Marsala, porcini rice, and spring greens. Plus, koh samui salad, chili tofu, and Thai noodles.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403173000 +0000" stop="20260403180000 +0000">
    <title lang="zh">Jamie Oliver's 15 Minute Meals</title>
    <desc>Jamie Oliver makes crispy Parma pork, minted zucchini, and brown rice. Plus, a grilled mushroom sub with smoky pancetta, melted cheese, and pears.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403180000 +0000" stop="20260403183100 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia prepares a rustic Tuscan chickpea pasta for her daughter Luna; she also bakes two Schiacciata breads and makes her mother's Apple and Mascarpone cake.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403183100 +0000" stop="20260403190300 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia shares her family's most cherished meals; starting with her Nonna's Sunday lunch, a sausage stew is served at the table over a bed of soft polenta; there's a family favorite, pasta with potato and provola.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403190300 +0000" stop="20260403200000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>All four home cooks pull from childhood memories to make their crowd-pleasers; salad is the main attraction as the final two home cooks battle it out for all the greens.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403200000 +0000" stop="20260403203000 +0000">
    <title lang="zh">Top 10</title>
    <desc>Ice cream treats, including a popsicle party and fried ice cream.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403203000 +0000" stop="20260403213000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403213000 +0000" stop="20260403220000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Lamb has a reputation only for fine dining, but it is much more accessible than that; Jenn trims hooves, makes lamb kofte, and enjoys a slow braised leg of lamb.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403220000 +0000" stop="20260403223100 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Jamie prepares peachy pork chops, with peas, beans, chili and mint.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403223100 +0000" stop="20260403230200 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Jamie starts with Smoky pancetta cod the perfect fish dish when you're in a hurry; followed by a super-simple Asian-inspired snack that packs a serous punch: Asian fried eggs.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403230200 +0000" stop="20260403233400 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Pastry chef and chocolatier Kirsten Tibballs provides a number of handy tips and tricks for superior home baking.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260403233400 +0000" stop="20260404000000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten Tibballs shares her tips and tricks to making perfect homemade chocolate garnishes and makes a no-bake cheesecake tart, choc-nut meringues, and a lemon delicious tart.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465340" start="20260404000500 +0000" stop="20260404003100 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Sour cherries in the elimination round; beach party-themed cake showdown; the baker winner walks away with a cash prize.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404003100 +0000" stop="20260404010000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Lavender is the ingredient of choice in the elimination round; amusement park theme in the pie showdown.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404010000 +0000" stop="20260404020000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>A home cook attempts to turn a cheat meal into a crowd-pleaser; Chef Danny Smiles spices things up with the za'atar in his fridge; breakfast for dinner.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404020000 +0000" stop="20260404023000 +0000">
    <title lang="zh">Jamie Oliver's 15 Minute Meals</title>
    <desc>In this episode Chef Jamie Oliver's menu includes pork Marsala, porcini rice, and spring greens. Plus, koh samui salad, chili tofu, and Thai noodles.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404023000 +0000" stop="20260404030000 +0000">
    <title lang="zh">Jamie Oliver's 15 Minute Meals</title>
    <desc>Jamie Oliver makes crispy Parma pork, minted zucchini, and brown rice. Plus, a grilled mushroom sub with smoky pancetta, melted cheese, and pears.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404030000 +0000" stop="20260404033100 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia prepares a rustic Tuscan chickpea pasta for her daughter Luna; she also bakes two Schiacciata breads and makes her mother's Apple and Mascarpone cake.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404033100 +0000" stop="20260404040300 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia shares her family's most cherished meals; starting with her Nonna's Sunday lunch, a sausage stew is served at the table over a bed of soft polenta; there's a family favorite, pasta with potato and provola.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404040300 +0000" stop="20260404050000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>All four home cooks pull from childhood memories to make their crowd-pleasers; salad is the main attraction as the final two home cooks battle it out for all the greens.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404050000 +0000" stop="20260404053000 +0000">
    <title lang="zh">Top 10</title>
    <desc>Ice cream treats, including a popsicle party and fried ice cream.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404053000 +0000" stop="20260404063000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404063000 +0000" stop="20260404070000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Lamb has a reputation only for fine dining, but it is much more accessible than that; Jenn trims hooves, makes lamb kofte, and enjoys a slow braised leg of lamb.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404070000 +0000" stop="20260404073100 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Jamie prepares peachy pork chops, with peas, beans, chili and mint.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404073100 +0000" stop="20260404080200 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Jamie starts with Smoky pancetta cod the perfect fish dish when you're in a hurry; followed by a super-simple Asian-inspired snack that packs a serous punch: Asian fried eggs.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404080200 +0000" stop="20260404083400 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Pastry chef and chocolatier Kirsten Tibballs provides a number of handy tips and tricks for superior home baking.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404083400 +0000" stop="20260404090500 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten Tibballs shares her tips and tricks to making perfect homemade chocolate garnishes and makes a no-bake cheesecake tart, choc-nut meringues, and a lemon delicious tart.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404090500 +0000" stop="20260404093100 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Sour cherries in the elimination round; beach party-themed cake showdown; the baker winner walks away with a cash prize.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404093100 +0000" stop="20260404095900 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Lavender is the ingredient of choice in the elimination round; amusement park theme in the pie showdown.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404095900 +0000" stop="20260404110000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>A home cook attempts to turn a cheat meal into a crowd-pleaser; Chef Danny Smiles spices things up with the za'atar in his fridge; breakfast for dinner.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404110000 +0000" stop="20260404120000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404120000 +0000" stop="20260404130000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404130000 +0000" stop="20260404133000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah Sharratt is hosting friends for a spring-inspired lunch; prepares Benoit's duck pate, freshly-picked white asparagus with gribiche sauce and a creamy lemon posset.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404133000 +0000" stop="20260404140000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah prepares a picnic menu with egg and goat cheese filo tarts, spaghetti frittata, strawberry lemonade and strawberry cobblers in a jam jar; visits a goat cheese maker in Rocamadour; helps with a strawberry harvest in a local greenhouse.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404140000 +0000" stop="20260404143100 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Once every year, passionate Italian families all over Australia answer the call of the tomato, which is considered an Italian national treasure.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404143100 +0000" stop="20260404150300 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Food writer and home cook Silvia Colloca feels most Italian when she is in her kitchen; she bakes with her mother and cooks for her family from a treasured dowry of Italian home cooking know-how passed on from generations of Nonnas and Mammas.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404150300 +0000" stop="20260404153400 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Celebrated pastry chef and chocolatier, Tibballs presents an array of incredibly clever and innovative tricks, tips and cheats to bring the wow factor to home baking; Kirsten believes that chocolate is the key to happiness, and with her simple yet delectable dessert recipes, she might just be right.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404153400 +0000" stop="20260404160500 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten Tibballs prepares chocolate granola, chocolate crème caramel, marshmallow wheels and date and meringue cake.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404160500 +0000" stop="20260404163200 +0000">
    <title lang="zh">Bake With Anna Olson</title>
    <desc>Anna prepares three of her favourite muffin recipes, ranging from simple and healthy to decadent.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404163200 +0000" stop="20260404170000 +0000">
    <title lang="zh">Bake With Anna Olson</title>
    <desc>Anna demonstrates how to make American, Italian and Belgian-style waffles.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404170000 +0000" stop="20260404173000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Jenn visits an organic grain farmer, a baker and a whiskey maker to learn about the various uses of wheat.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404173000 +0000" stop="20260404180000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Lentils are a popular Saskatchewan crop that's often shipped overseas; a farmer, a brewer and a chef are changing that.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404180000 +0000" stop="20260404183000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck travels to Mashteuiatsh to meet Frederick Raphaël and his son Charlie, both avid hunters; together, they drive to the family's chalet in Ashuapmushuan, where they practice one of their favorite wildlife activities: hunting and field dressing.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404183000 +0000" stop="20260404190000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck drives to Wikwemikong First Nation in Ontario, where he learns how to ice fish the traditional way with a jigger; Russell, an experienced fisherman, teaches him all about the ice jigger, a device invented by Indigenous fishermen in the early.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404190000 +0000" stop="20260404201500 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>Adriano Zumbo puts 12 amateur dessert makers to the test; contestants must make a dessert that best reflects them.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404201500 +0000" stop="20260404212000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>The amateur cooks are tasked with bringing a "Franken-Zumbo" to life.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404212000 +0000" stop="20260404223000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>Following a chocolate-themed challenge, two contestants face a Zumbo Test involving 100 handmade profiteroles.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404223000 +0000" stop="20260404230000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>The bakers compete with mayonnaise as the mystery ingredient; the last two standing compete in an alien-themed cupcake showdown.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404230000 +0000" stop="20260404233000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Lavender is the ingredient of choice in the elimination round; amusement park theme in the pie showdown.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260404233000 +0000" stop="20260405000000 +0000">
    <title lang="zh">Top Down Challenge</title>
    <desc>Simone is challenging her roommate Ariel to make fried caramel apple rings.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="465340" start="20260405000000 +0000" stop="20260406000000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>The home cooks go global with crowd-pleasers from around the world, and kelp has everyone reeling when they take a deep dive into Chef Todd Perrin's fridge; Chef Christine Cushing asks the final two cooks to make a dish inspired by their childhoods.</desc>
    <date>2026-04-05</date>
  </programme>
</tv>
