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  <channel id="465340">
    <display-name lang="US">So Yummy</display-name>
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  </channel>
  <programme channel="465340" start="20260505000000 +0000" stop="20260505010000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>The judges ask 10 new cooks for dazzling desserts that are hiding a secret; the bottom two must make a whimsical "I'm Not Lion" cake.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505010000 +0000" stop="20260505020000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Friendships are made, secrets are revealed, and outrageous outfits are de rigueur.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505020000 +0000" stop="20260505023000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten shares her recipes for chocolate lashes, homemade chocolate chips, and two Australian classics, the lamington cake and chocolate caramel slice.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505023000 +0000" stop="20260505030000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten explores some perfect pairings such as chocolate popcorn, a raspberry chocolate mousse, and the less conventional chocolate glazed ginger cake.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505030000 +0000" stop="20260505033000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Contestants must use cheese curds in the elimination round; bakers face a wedding theme in the final showdown.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505033000 +0000" stop="20260505040000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>The bakers are challenged with nutmeg in the elimination round;contestants take on a garden-themed pie showdown.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505040000 +0000" stop="20260505050000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>When Chef Rob Feenie asks the final two home cooks to put their own spin on Surf n' Turf, one cook goes over the top to try and take home the win.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505050000 +0000" stop="20260505053100 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia prepares a rustic Tuscan chickpea pasta for her daughter Luna; she also bakes two Schiacciata breads and makes her mother's Apple and Mascarpone cake.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505053100 +0000" stop="20260505060200 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Pastry chef and chocolatier Kirsten Tibballs provides a number of handy tips and tricks for superior home baking.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505060200 +0000" stop="20260505070000 +0000">
    <title lang="zh">Project Bakeover</title>
    <desc>Renowned pastry chef, master chocolatier and entrepreneur Steve Hodge works with beloved design guru Tiffany Pratt.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505070000 +0000" stop="20260505073000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah gets a hands-on lesson in oyster harvesting and places a bid at the famous Arcachon fish auction; she prepares a sea-inspired meal of fish ceviche lettuce wraps, raw oysters, grilled oysters and limoncello granita.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505073000 +0000" stop="20260505080000 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>On the menu this time are super sizzling seared scallops with black pudding and speedy mashed spuds with peas. There's also Jamie's egg and mango chutney flatbreads; rib-eye steak; and Jamie's almond pastry puff.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505080000 +0000" stop="20260505090000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>The home cooks go global with crowd-pleasers from around the world, and kelp has everyone reeling when they take a deep dive into Chef Todd Perrin's fridge; Chef Christine Cushing asks the final two cooks to make a dish inspired by their childhoods.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505090000 +0000" stop="20260505100000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>The judges ask 10 new cooks for dazzling desserts that are hiding a secret; the bottom two must make a whimsical "I'm Not Lion" cake.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505100000 +0000" stop="20260505110000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Friendships are made, secrets are revealed, and outrageous outfits are de rigueur.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505110000 +0000" stop="20260505113000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten shares her recipes for chocolate lashes, homemade chocolate chips, and two Australian classics, the lamington cake and chocolate caramel slice.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505113000 +0000" stop="20260505120000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten explores some perfect pairings such as chocolate popcorn, a raspberry chocolate mousse, and the less conventional chocolate glazed ginger cake.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505120000 +0000" stop="20260505123000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Contestants must use cheese curds in the elimination round; bakers face a wedding theme in the final showdown.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505123000 +0000" stop="20260505130000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>The bakers are challenged with nutmeg in the elimination round;contestants take on a garden-themed pie showdown.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505130000 +0000" stop="20260505140000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>When Chef Rob Feenie asks the final two home cooks to put their own spin on Surf n' Turf, one cook goes over the top to try and take home the win.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505140000 +0000" stop="20260505143100 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia prepares a rustic Tuscan chickpea pasta for her daughter Luna; she also bakes two Schiacciata breads and makes her mother's Apple and Mascarpone cake.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505143100 +0000" stop="20260505150200 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Pastry chef and chocolatier Kirsten Tibballs provides a number of handy tips and tricks for superior home baking.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505150200 +0000" stop="20260505160000 +0000">
    <title lang="zh">Project Bakeover</title>
    <desc>Renowned pastry chef, master chocolatier and entrepreneur Steve Hodge works with beloved design guru Tiffany Pratt.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505160000 +0000" stop="20260505163000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah gets a hands-on lesson in oyster harvesting and places a bid at the famous Arcachon fish auction; she prepares a sea-inspired meal of fish ceviche lettuce wraps, raw oysters, grilled oysters and limoncello granita.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505163000 +0000" stop="20260505170000 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>On the menu this time are super sizzling seared scallops with black pudding and speedy mashed spuds with peas. There's also Jamie's egg and mango chutney flatbreads; rib-eye steak; and Jamie's almond pastry puff.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505170000 +0000" stop="20260505180000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>The home cooks go global with crowd-pleasers from around the world, and kelp has everyone reeling when they take a deep dive into Chef Todd Perrin's fridge; Chef Christine Cushing asks the final two cooks to make a dish inspired by their childhoods.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505180000 +0000" stop="20260505190000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>The judges ask 10 new cooks for dazzling desserts that are hiding a secret; the bottom two must make a whimsical "I'm Not Lion" cake.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505190000 +0000" stop="20260505200000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Friendships are made, secrets are revealed, and outrageous outfits are de rigueur.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505200000 +0000" stop="20260505203200 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia shares her family's most cherished meals; starting with her Nonna's Sunday lunch, a sausage stew is served at the table over a bed of soft polenta; there's a family favorite, pasta with potato and provola.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505203200 +0000" stop="20260505210300 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten Tibballs shares her tips and tricks to making perfect homemade chocolate garnishes and makes a no-bake cheesecake tart, choc-nut meringues, and a lemon delicious tart.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505210300 +0000" stop="20260505220000 +0000">
    <title lang="zh">Wall of Bakers</title>
    <desc>One home baker tries to go with the flow with a lava cake; Chef Lynn Crawford hits a sweet spot with the Meyer lemons and honey in her pantry; it's an all-out cookie war to see who take home the prize.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505220000 +0000" stop="20260505223000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah visits a local walnut farm and nut oil press, using these versatile nuts to make a walnut ravioli in a cream sauce, a rolled leg of lamb with walnut and arugula stuffing, and a walnut tart with butterscotch sauce.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505223000 +0000" stop="20260505230000 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Sesame seared tuna; messy meatball buns; chocolate rye Cookies; chicken pot pie with a crispy crust.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505230000 +0000" stop="20260505233000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Jenn visits an organic grain farmer, a baker and a whiskey maker to learn about the various uses of wheat.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260505233000 +0000" stop="20260506000000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck visits Nutashkuan, where he learns how to go lobster fishing the traditional Innu way; during his visit, he meets Edouard Kaltush, who proudly shows him how to make an artisanal harpoon and how to cook bannock under the sand.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465340" start="20260506000000 +0000" stop="20260506003000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Contestants must use pineapple as an ingredient in the elimination round; the challenge of a St. Patrick's Day-themed donut showdown for the grand prize.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506003000 +0000" stop="20260506010000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Contestants must use cheese curds in the elimination round; bakers face a wedding theme in the final showdown.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506010000 +0000" stop="20260506020000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506020000 +0000" stop="20260506030000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>The home cooks go global with crowd-pleasers from around the world, and kelp has everyone reeling when they take a deep dive into Chef Todd Perrin's fridge; Chef Christine Cushing asks the final two cooks to make a dish inspired by their childhoods.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506030000 +0000" stop="20260506040000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>The judges ask 10 new cooks for dazzling desserts that are hiding a secret; the bottom two must make a whimsical "I'm Not Lion" cake.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506040000 +0000" stop="20260506050000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Friendships are made, secrets are revealed, and outrageous outfits are de rigueur.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506050000 +0000" stop="20260506053200 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia shares her family's most cherished meals; starting with her Nonna's Sunday lunch, a sausage stew is served at the table over a bed of soft polenta; there's a family favorite, pasta with potato and provola.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506053200 +0000" stop="20260506060300 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten Tibballs shares her tips and tricks to making perfect homemade chocolate garnishes and makes a no-bake cheesecake tart, choc-nut meringues, and a lemon delicious tart.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506060300 +0000" stop="20260506070000 +0000">
    <title lang="zh">Wall of Bakers</title>
    <desc>One home baker tries to go with the flow with a lava cake; Chef Lynn Crawford hits a sweet spot with the Meyer lemons and honey in her pantry; it's an all-out cookie war to see who take home the prize.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506070000 +0000" stop="20260506073000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah visits a local walnut farm and nut oil press, using these versatile nuts to make a walnut ravioli in a cream sauce, a rolled leg of lamb with walnut and arugula stuffing, and a walnut tart with butterscotch sauce.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506073000 +0000" stop="20260506080000 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Sesame seared tuna; messy meatball buns; chocolate rye Cookies; chicken pot pie with a crispy crust.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506080000 +0000" stop="20260506083000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Jenn visits an organic grain farmer, a baker and a whiskey maker to learn about the various uses of wheat.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506083000 +0000" stop="20260506090000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck visits Nutashkuan, where he learns how to go lobster fishing the traditional Innu way; during his visit, he meets Edouard Kaltush, who proudly shows him how to make an artisanal harpoon and how to cook bannock under the sand.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506090000 +0000" stop="20260506093000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Contestants must use pineapple as an ingredient in the elimination round; the challenge of a St. Patrick's Day-themed donut showdown for the grand prize.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506093000 +0000" stop="20260506100000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Contestants must use cheese curds in the elimination round; bakers face a wedding theme in the final showdown.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506100000 +0000" stop="20260506110000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506110000 +0000" stop="20260506120000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>The home cooks go global with crowd-pleasers from around the world, and kelp has everyone reeling when they take a deep dive into Chef Todd Perrin's fridge; Chef Christine Cushing asks the final two cooks to make a dish inspired by their childhoods.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506120000 +0000" stop="20260506130000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>The judges ask 10 new cooks for dazzling desserts that are hiding a secret; the bottom two must make a whimsical "I'm Not Lion" cake.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506130000 +0000" stop="20260506140000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Friendships are made, secrets are revealed, and outrageous outfits are de rigueur.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506140000 +0000" stop="20260506143200 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia shares her family's most cherished meals; starting with her Nonna's Sunday lunch, a sausage stew is served at the table over a bed of soft polenta; there's a family favorite, pasta with potato and provola.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506143200 +0000" stop="20260506150300 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten Tibballs shares her tips and tricks to making perfect homemade chocolate garnishes and makes a no-bake cheesecake tart, choc-nut meringues, and a lemon delicious tart.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506150300 +0000" stop="20260506160000 +0000">
    <title lang="zh">Wall of Bakers</title>
    <desc>One home baker tries to go with the flow with a lava cake; Chef Lynn Crawford hits a sweet spot with the Meyer lemons and honey in her pantry; it's an all-out cookie war to see who take home the prize.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506160000 +0000" stop="20260506163000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah visits a local walnut farm and nut oil press, using these versatile nuts to make a walnut ravioli in a cream sauce, a rolled leg of lamb with walnut and arugula stuffing, and a walnut tart with butterscotch sauce.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506163000 +0000" stop="20260506170000 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Sesame seared tuna; messy meatball buns; chocolate rye Cookies; chicken pot pie with a crispy crust.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506170000 +0000" stop="20260506173000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Jenn visits an organic grain farmer, a baker and a whiskey maker to learn about the various uses of wheat.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506173000 +0000" stop="20260506180000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck visits Nutashkuan, where he learns how to go lobster fishing the traditional Innu way; during his visit, he meets Edouard Kaltush, who proudly shows him how to make an artisanal harpoon and how to cook bannock under the sand.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506180000 +0000" stop="20260506183000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Contestants must use pineapple as an ingredient in the elimination round; the challenge of a St. Patrick's Day-themed donut showdown for the grand prize.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506183000 +0000" stop="20260506190000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Contestants must use cheese curds in the elimination round; bakers face a wedding theme in the final showdown.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506190000 +0000" stop="20260506200000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506200000 +0000" stop="20260506203200 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia makes some delicious mini Pizzas made from leftover bread; a delicate prawn and lemon risotto that's so easy to make; her mother's foolproof Yogurt and Berry Loaf that can be made using only a spoon.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506203200 +0000" stop="20260506210300 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten shares recipes for baba knots, chocolate truffle cups and tarts with hazelnuts.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506210300 +0000" stop="20260506220200 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>The judges ask 10 new cooks for dazzling desserts that are hiding a secret; the bottom two must make a whimsical "I'm Not Lion" cake.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506220200 +0000" stop="20260506223000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah pulls off a traditional Thanksgiving dinner with the help of her local butcher and family members visiting from the US; Sarah collects fresh vegetables to make Ratatouille to go along with butternut squash soup, stuffed turkey and pumpkin pie.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506223000 +0000" stop="20260506230000 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Cooking up a tender lamb shoulder; super green spaghetti, a speedy veggie pasta; one-pan fish; rice; apple crumble cookies.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506230000 +0000" stop="20260506233100 +0000">
    <title lang="zh">Asia Unplated with Diana Chan</title>
    <desc>Diana delves into the healthy, vibrant and exciting flavors of Vietnamese cooking with the help of her expert flatmate Khanh Ong; they create char-grilled parcels of fragrant beef wrapped in betel leaves.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="465340" start="20260506233100 +0000" stop="20260507000000 +0000">
    <title lang="zh">Asia Unplated with Diana Chan</title>
    <desc>Diana Chan meets up with former MasterChef Australia judge Gary Mehigan to cook some delicious Thai food.</desc>
    <date>2026-05-06</date>
  </programme>
</tv>
