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  <channel id="465340">
    <display-name lang="US">So Yummy</display-name>
    <icon src="" />
  </channel>
  <programme channel="465340" start="20260817002000 +0000" stop="20260817013000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>A colorful challenge tasks the contestants with pairing unexpected flavors; two cooks face a test named after Zumbo's mother.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817013000 +0000" stop="20260817020000 +0000">
    <title lang="zh">Hot Mess Express</title>
    <desc>Hot Mess Nikita actually tries cooking in her kitchen; she attempts to make a decent falafel with So Yummy's Chef Yasmin on her side.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817020000 +0000" stop="20260817030000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817030000 +0000" stop="20260817033000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Following an elimination round with lemonade as the mystery ingredient, the two finalists compete for $10,000 in a picnic-themed cupcake showdown.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817033000 +0000" stop="20260817040000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Bakers compete in a speedy elimination round with mini marshmallows as the mystery ingredient; judges Harry Eastwood, Sharone Hakman and Jamika Pessoa decide who will win the prize in an "It's a Small World" pie showdown.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817040000 +0000" stop="20260817043100 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Food writer and passionate home cook Silvia Colloca feels most Italian when she is in her kitchen; she still bakes with her mother, shares good food with friends and of course, cooks for her family.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817043100 +0000" stop="20260817050300 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia makes some delicious mini Pizzas made from leftover bread; a delicate prawn and lemon risotto that's so easy to make; her mother's foolproof Yogurt and Berry Loaf that can be made using only a spoon.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817050300 +0000" stop="20260817060000 +0000">
    <title lang="zh">Project Bakeover</title>
    <desc>Steve is in New Brunswick to ease the leadership transition from Bakery Owner Mike to his daughter Danika; he tries to give this family business a new lease on life with a new menu and new décor.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817060000 +0000" stop="20260817070000 +0000">
    <title lang="zh">Wall of Bakers</title>
    <desc>A French Clafoutis has the chefs intrigued; peanut butter is revealed in Chef Steve Hodge's pantry; in the final round, the last two home bakers must make a sandwich dessert.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817070000 +0000" stop="20260817081000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>After a fire-inspired challenge, two contestants must build an ice cream igloo encased in a lime Swiss meringue.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817081000 +0000" stop="20260817092000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>Traditional Australian treats get modern makeovers; a beach-inspired Zumbo Test puts a twist on the frozen Frosty Fruit.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817092000 +0000" stop="20260817103000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>A colorful challenge tasks the contestants with pairing unexpected flavors; two cooks face a test named after Zumbo's mother.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817103000 +0000" stop="20260817110000 +0000">
    <title lang="zh">Hot Mess Express</title>
    <desc>Hot Mess Nikita actually tries cooking in her kitchen; she attempts to make a decent falafel with So Yummy's Chef Yasmin on her side.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817110000 +0000" stop="20260817113000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah is invited by her local mayor to accompany him on a seasonal pigeon hunt; Sarah throws a dinner party featuring pigeon stuffed with sausage and fennel seeds and Pommes Dauphinoise; a dessert of apple and Armagnac Tresse is served.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817113000 +0000" stop="20260817120000 +0000">
    <title lang="zh">Bake With Anna Olson</title>
    <desc>Anna makes some classic icing and glazes and uses them in three recipes.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817120000 +0000" stop="20260817123000 +0000">
    <title lang="zh">Jamie's Easy Meals for Every Day</title>
    <desc>Jamie creates a sausage pie using golden mashed potatoes instead of pastry, and gives fish and chips a healthy makeover.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817123000 +0000" stop="20260817130000 +0000">
    <title lang="zh">Jamie's Easy Meals for Every Day</title>
    <desc>Jamie and Jools love a Friday night curry, and they're letting the kids gatecrash their meal; Jamie shares his take on butter chicken with less spice and less washing up, making it perfect for family life.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817130000 +0000" stop="20260817140000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817140000 +0000" stop="20260817143200 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia returns to the kitchen to take you through 3 dishes from the famous region of Emilia-Romagna in Italy, known not only for its stunning landscape but also for the beauty and richness and of its food.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817143200 +0000" stop="20260817150100 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Pastry chef and chocolatier Kirsten Tibballs provides a number of handy tips and tricks for superior home baking.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817150100 +0000" stop="20260817153000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Three young bakers compete in a speedy elimination round using fudge as the mystery ingredient; the last two bakers left compete for $10,000 in a chocolate factory-themed cake showdown.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817153000 +0000" stop="20260817160000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Three young bakers compete using the well-known after-school snack ants-on-a-log as the mystery ingredient; the final two bakers compete for $10,000 in a playground-themed pie showdown.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817160000 +0000" stop="20260817163000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah prepares a truffle-packed dinner featuring truffled brie, champagne risotto with truffles, beef tenderloin with Perigord truffle sauce and chocolate truffles.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817163000 +0000" stop="20260817170300 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Jamie prepares pan-seared lamb, and a pear and Gorgonzola farfalle.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817170300 +0000" stop="20260817180200 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>This is the last chance to win a place in the Grand Final. Our two remaining contestants must create a dessert reflective of a fresh, beautiful, dewy garden.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817180200 +0000" stop="20260817190000 +0000">
    <title lang="zh">Wall of Bakers</title>
    <desc>A French Clafoutis has the chefs intrigued; peanut butter is revealed in Chef Steve Hodge's pantry; in the final round, the last two home bakers must make a sandwich dessert.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817190000 +0000" stop="20260817200000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817200000 +0000" stop="20260817203200 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia cooks three deceptively simple and light Colazione all'Italiana dishes; it's said that breakfast is the most important meal of the day and these dishes prove they can still be a touch decadent.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817203200 +0000" stop="20260817210200 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Diving into a fruity chocolate journey with Kirsten's lime and coconut-infused choux buns, and a simple cream and raspberry tart.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817210200 +0000" stop="20260817220000 +0000">
    <title lang="zh">Project Bakeover</title>
    <desc>A dated bakery in Ontario's cottage country relies on summer tourists to pay the bills year-round; husband and wife team Chris and Carol, are about to give up, until Steve steps in with a sweet solution.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817220000 +0000" stop="20260817223000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah Sharratt adapts her Christmas cooking to a seafood-themed dinner starting with some local caviar and finished off with a meringue tower; Sarah tries to continue some Christmas traditions from her childhood growing up in America.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817223000 +0000" stop="20260817230300 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Hot smoked salmon pasta and spiced whole roast cauliflower with Middle Eastern flavors.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817230300 +0000" stop="20260817233100 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Jenn visits an organic grain farmer, a baker and a whiskey maker to learn about the various uses of wheat.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260817233100 +0000" stop="20260818000000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Lentils are a popular Saskatchewan crop that's often shipped overseas; a farmer, a brewer and a chef are changing that.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="465340" start="20260818000000 +0000" stop="20260818010000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>Zumbo invites kids as guest judges when the contestants are challenged to create enchanted kids' party cakes.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818010000 +0000" stop="20260818020000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818020000 +0000" stop="20260818030000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>This is the last chance to win a place in the Grand Final. Our two remaining contestants must create a dessert reflective of a fresh, beautiful, dewy garden.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818030000 +0000" stop="20260818040000 +0000">
    <title lang="zh">Wall of Bakers</title>
    <desc>A French Clafoutis has the chefs intrigued; peanut butter is revealed in Chef Steve Hodge's pantry; in the final round, the last two home bakers must make a sandwich dessert.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818040000 +0000" stop="20260818050000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818050000 +0000" stop="20260818053200 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia cooks three deceptively simple and light Colazione all'Italiana dishes; it's said that breakfast is the most important meal of the day and these dishes prove they can still be a touch decadent.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818053200 +0000" stop="20260818060200 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Diving into a fruity chocolate journey with Kirsten's lime and coconut-infused choux buns, and a simple cream and raspberry tart.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818060200 +0000" stop="20260818070000 +0000">
    <title lang="zh">Project Bakeover</title>
    <desc>A dated bakery in Ontario's cottage country relies on summer tourists to pay the bills year-round; husband and wife team Chris and Carol, are about to give up, until Steve steps in with a sweet solution.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818070000 +0000" stop="20260818073000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah Sharratt adapts her Christmas cooking to a seafood-themed dinner starting with some local caviar and finished off with a meringue tower; Sarah tries to continue some Christmas traditions from her childhood growing up in America.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818073000 +0000" stop="20260818080300 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Hot smoked salmon pasta and spiced whole roast cauliflower with Middle Eastern flavors.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818080300 +0000" stop="20260818083100 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Jenn visits an organic grain farmer, a baker and a whiskey maker to learn about the various uses of wheat.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818083100 +0000" stop="20260818090000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Lentils are a popular Saskatchewan crop that's often shipped overseas; a farmer, a brewer and a chef are changing that.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818090000 +0000" stop="20260818100000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>Zumbo invites kids as guest judges when the contestants are challenged to create enchanted kids' party cakes.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818100000 +0000" stop="20260818110000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818110000 +0000" stop="20260818120000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>This is the last chance to win a place in the Grand Final. Our two remaining contestants must create a dessert reflective of a fresh, beautiful, dewy garden.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818120000 +0000" stop="20260818130000 +0000">
    <title lang="zh">Wall of Bakers</title>
    <desc>A French Clafoutis has the chefs intrigued; peanut butter is revealed in Chef Steve Hodge's pantry; in the final round, the last two home bakers must make a sandwich dessert.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818130000 +0000" stop="20260818140000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818140000 +0000" stop="20260818143200 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia cooks three deceptively simple and light Colazione all'Italiana dishes; it's said that breakfast is the most important meal of the day and these dishes prove they can still be a touch decadent.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818143200 +0000" stop="20260818150200 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Diving into a fruity chocolate journey with Kirsten's lime and coconut-infused choux buns, and a simple cream and raspberry tart.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818150200 +0000" stop="20260818160000 +0000">
    <title lang="zh">Project Bakeover</title>
    <desc>A dated bakery in Ontario's cottage country relies on summer tourists to pay the bills year-round; husband and wife team Chris and Carol, are about to give up, until Steve steps in with a sweet solution.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818160000 +0000" stop="20260818163000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah Sharratt adapts her Christmas cooking to a seafood-themed dinner starting with some local caviar and finished off with a meringue tower; Sarah tries to continue some Christmas traditions from her childhood growing up in America.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818163000 +0000" stop="20260818170300 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Hot smoked salmon pasta and spiced whole roast cauliflower with Middle Eastern flavors.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818170300 +0000" stop="20260818173000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Jenn visits an organic grain farmer, a baker and a whiskey maker to learn about the various uses of wheat.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818173000 +0000" stop="20260818180000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Lentils are a popular Saskatchewan crop that's often shipped overseas; a farmer, a brewer and a chef are changing that.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818180000 +0000" stop="20260818190000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>Zumbo invites kids as guest judges when the contestants are challenged to create enchanted kids' party cakes.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818190000 +0000" stop="20260818200000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Today's brand new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818200000 +0000" stop="20260818203100 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Food writer and passionate home cook Silvia Colloca takes us on a kitchen bench journey through regional Italy for series two of "Cook Like An Italian.".</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818203100 +0000" stop="20260818210000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Chocolate queen Kirsten Tibbals adds a chocolaty twist to her fan-favourite churros with a rich chocolate fudge sauce and prepares her coconut shortbread recipe with steamed chocolate bao.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818210000 +0000" stop="20260818220000 +0000">
    <title lang="zh">Wall of Bakers</title>
    <desc>A French Clafoutis has the chefs intrigued; peanut butter is revealed in Chef Steve Hodge's pantry; in the final round, the last two home bakers must make a sandwich dessert.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818220000 +0000" stop="20260818223000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah explores the modern food scene in Paris to better understand how Parisians eat; throws a private dinner party; gets a private cooking lesson with the city's hottest chef.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818223000 +0000" stop="20260818230300 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Jamie shares recipes a lamb stew with deep flavors that is quick to prep and a warm lentil salad.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818230300 +0000" stop="20260818233000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Synonymous with Saskatchewan, Saskatoon berries aren't just for pies, as Jenn discovers unique uses of the fruit.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260818233000 +0000" stop="20260819000000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck gets together with Ernest Webb of Chisasibi to learn how to hunt and cook wild goose. This is the meat that members prepare for birthdays, commemorations and ceremonies.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465340" start="20260819000000 +0000" stop="20260820000000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>The finalists compete in a backyard barbecue-themed doughnut showdown.</desc>
    <date>2026-08-19</date>
  </programme>
</tv>
