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    <display-name lang="US">So Yummy</display-name>
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  <programme channel="465340" start="20260930000000 +0000" stop="20260930010000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>Home cooks create their signature dishes, then devise a recipe using ricotta, leeks and Sriracha sauce, and finally try to copy a chef's "crobster" roll.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930010000 +0000" stop="20260930013000 +0000">
    <title lang="zh">Hot Mess Express</title>
    <desc>Alex, who can throw a party but can't cook, will try to make a bacon cheeseburger with grilled cheese buns within 45 minutes.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930013000 +0000" stop="20260930020000 +0000">
    <title lang="zh">Hot Mess Express</title>
    <desc>Vlog Squad member and YouTuber Zane Hijazi follows a professional chef as they provide verbal only instruction for how to make a popular Chinese take-out dish in 25 minutes.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930020000 +0000" stop="20260930023100 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Pastry chef and chocolatier Kirsten Tibballs provides a number of handy tips and tricks for superior home baking.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930023100 +0000" stop="20260930030000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah visits a traditional mushroom festival in France; gets put to work at her local cheese maker; prepares a date night menu that includes a cream of Cepe mushroom soup, a Provence-inspired roast chicken with lemon, artichoke and peppers.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930030000 +0000" stop="20260930040000 +0000">
    <title lang="zh">Simply Raymond Blanc</title>
    <desc>From a sumptuous meringue with blackcurrant coulis, to a heritage salad with beetroot straight from his gardens, there's something for every palate.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930040000 +0000" stop="20260930050000 +0000">
    <title lang="zh">Simply Raymond Blanc</title>
    <desc>Cheese fondue, celeriac rémoulade and a delicate-but-divine martini are on Raymond Blanc's menu.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930050000 +0000" stop="20260930053100 +0000">
    <title lang="zh">Asia Unplated with Diana Chan</title>
    <desc>Diana delves into the healthy, vibrant and exciting flavors of Vietnamese cooking with the help of her expert flatmate Khanh Ong; they create char-grilled parcels of fragrant beef wrapped in betel leaves.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930053100 +0000" stop="20260930060300 +0000">
    <title lang="zh">Asia Unplated with Diana Chan</title>
    <desc>Diana Chan meets up with former MasterChef Australia judge Gary Mehigan to cook some delicious Thai food.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930060300 +0000" stop="20260930063000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>The bakers compete with mayonnaise as the mystery ingredient; the last two standing compete in an alien-themed cupcake showdown.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930063000 +0000" stop="20260930070000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Lavender is the ingredient of choice in the elimination round; amusement park theme in the pie showdown.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930070000 +0000" stop="20260930073000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck travels to Mashteuiatsh to meet Frederick Raphaël and his son Charlie, both avid hunters; together, they drive to the family's chalet in Ashuapmushuan, where they practice one of their favorite wildlife activities: hunting and field dressing.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930073000 +0000" stop="20260930080000 +0000">
    <title lang="zh">Bake With Anna Olson</title>
    <desc>Anna demonstrates how to make American, Italian and Belgian-style waffles.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930080000 +0000" stop="20260930083100 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten Tibballs shares her tips and tricks to making perfect homemade chocolate garnishes and makes a no-bake cheesecake tart, choc-nut meringues, and a lemon delicious tart.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930083100 +0000" stop="20260930090000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie prepares two delicious, nutritious, fast family meals back-to-back: chili con carne meatballs, and sticky kicking chicken with a watermelon radish salad and crunchy noodles.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930090000 +0000" stop="20260930100000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>Home cooks create their signature dishes, then devise a recipe using ricotta, leeks and Sriracha sauce, and finally try to copy a chef's "crobster" roll.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930100000 +0000" stop="20260930103000 +0000">
    <title lang="zh">Hot Mess Express</title>
    <desc>Alex, who can throw a party but can't cook, will try to make a bacon cheeseburger with grilled cheese buns within 45 minutes.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930103000 +0000" stop="20260930110000 +0000">
    <title lang="zh">Hot Mess Express</title>
    <desc>Vlog Squad member and YouTuber Zane Hijazi follows a professional chef as they provide verbal only instruction for how to make a popular Chinese take-out dish in 25 minutes.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930110000 +0000" stop="20260930113100 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Pastry chef and chocolatier Kirsten Tibballs provides a number of handy tips and tricks for superior home baking.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930113100 +0000" stop="20260930120000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah visits a traditional mushroom festival in France; gets put to work at her local cheese maker; prepares a date night menu that includes a cream of Cepe mushroom soup, a Provence-inspired roast chicken with lemon, artichoke and peppers.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930120000 +0000" stop="20260930130000 +0000">
    <title lang="zh">Simply Raymond Blanc</title>
    <desc>From a sumptuous meringue with blackcurrant coulis, to a heritage salad with beetroot straight from his gardens, there's something for every palate.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930130000 +0000" stop="20260930140000 +0000">
    <title lang="zh">Simply Raymond Blanc</title>
    <desc>Cheese fondue, celeriac rémoulade and a delicate-but-divine martini are on Raymond Blanc's menu.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930140000 +0000" stop="20260930143100 +0000">
    <title lang="zh">Asia Unplated with Diana Chan</title>
    <desc>Diana delves into the healthy, vibrant and exciting flavors of Vietnamese cooking with the help of her expert flatmate Khanh Ong; they create char-grilled parcels of fragrant beef wrapped in betel leaves.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930143100 +0000" stop="20260930150300 +0000">
    <title lang="zh">Asia Unplated with Diana Chan</title>
    <desc>Diana Chan meets up with former MasterChef Australia judge Gary Mehigan to cook some delicious Thai food.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930150300 +0000" stop="20260930153000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>The bakers compete with mayonnaise as the mystery ingredient; the last two standing compete in an alien-themed cupcake showdown.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930153000 +0000" stop="20260930160000 +0000">
    <title lang="zh">Sugar Showdown</title>
    <desc>Lavender is the ingredient of choice in the elimination round; amusement park theme in the pie showdown.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930160000 +0000" stop="20260930163000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck travels to Mashteuiatsh to meet Frederick Raphaël and his son Charlie, both avid hunters; together, they drive to the family's chalet in Ashuapmushuan, where they practice one of their favorite wildlife activities: hunting and field dressing.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930163000 +0000" stop="20260930170000 +0000">
    <title lang="zh">Bake With Anna Olson</title>
    <desc>Anna demonstrates how to make American, Italian and Belgian-style waffles.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930170000 +0000" stop="20260930173100 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten Tibballs shares her tips and tricks to making perfect homemade chocolate garnishes and makes a no-bake cheesecake tart, choc-nut meringues, and a lemon delicious tart.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930173100 +0000" stop="20260930180000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie prepares two delicious, nutritious, fast family meals back-to-back: chili con carne meatballs, and sticky kicking chicken with a watermelon radish salad and crunchy noodles.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930180000 +0000" stop="20260930190000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>Home cooks create their signature dishes, then devise a recipe using ricotta, leeks and Sriracha sauce, and finally try to copy a chef's "crobster" roll.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930190000 +0000" stop="20260930193000 +0000">
    <title lang="zh">Hot Mess Express</title>
    <desc>Alex, who can throw a party but can't cook, will try to make a bacon cheeseburger with grilled cheese buns within 45 minutes.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930193000 +0000" stop="20260930200000 +0000">
    <title lang="zh">Hot Mess Express</title>
    <desc>Vlog Squad member and YouTuber Zane Hijazi follows a professional chef as they provide verbal only instruction for how to make a popular Chinese take-out dish in 25 minutes.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930200000 +0000" stop="20260930203000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah visits a traditional mushroom festival in France; gets put to work at her local cheese maker; prepares a date night menu that includes a cream of Cepe mushroom soup, a Provence-inspired roast chicken with lemon, artichoke and peppers.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930203000 +0000" stop="20260930210000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah visits a local walnut farm and nut oil press, using these versatile nuts to make a walnut ravioli in a cream sauce, a rolled leg of lamb with walnut and arugula stuffing, and a walnut tart with butterscotch sauce.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930210000 +0000" stop="20260930213000 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Cooking up a tender lamb shoulder; super green spaghetti, a speedy veggie pasta; one-pan fish; rice; apple crumble cookies.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930213000 +0000" stop="20260930220000 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Cooking up a tender lamb shoulder; super green spaghetti, a speedy veggie pasta; one-pan fish; rice; apple crumble cookies.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930220000 +0000" stop="20260930223000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Lentils are a popular Saskatchewan crop that's often shipped overseas; a farmer, a brewer and a chef are changing that.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930223000 +0000" stop="20260930230000 +0000">
    <title lang="zh">Bake With Anna Olson</title>
    <desc>Anna prepares a variety of fruit mousses and also demonstrates how they can be enjoyed on its own or as part of a grand dessert.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930230000 +0000" stop="20260930233000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten shares recipes for baba knots, chocolate truffle cups and tarts with hazelnuts.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20260930233000 +0000" stop="20261001000000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>On the menu are flashy fish stew, saffron sauce and garlic bread, plus seared Asian beef, and a noodle salad with ginger dressing.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="465340" start="20261001000000 +0000" stop="20261001003000 +0000">
    <title lang="zh">Feast by Fire</title>
    <desc>Jess travels to Burnt Bean Co., where the pork chop gets the full BBQ treatment.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001003000 +0000" stop="20261001010000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck travels to Mashteuiatsh to meet Frederick Raphaël and his son Charlie, both avid hunters; together, they drive to the family's chalet in Ashuapmushuan, where they practice one of their favorite wildlife activities: hunting and field dressing.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001010000 +0000" stop="20261001020000 +0000">
    <title lang="zh">Wall of Bakers</title>
    <desc>One home baker tries to go with the flow with a lava cake; Chef Lynn Crawford hits a sweet spot with the Meyer lemons and honey in her pantry; it's an all-out cookie war to see who take home the prize.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001020000 +0000" stop="20261001023100 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten Tibballs shares her tips and tricks to making perfect homemade chocolate garnishes and makes a no-bake cheesecake tart, choc-nut meringues, and a lemon delicious tart.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001023100 +0000" stop="20261001030000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie prepares two delicious, nutritious, fast family meals back-to-back: chili con carne meatballs, and sticky kicking chicken with a watermelon radish salad and crunchy noodles.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001030000 +0000" stop="20261001040000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>Home cooks create their signature dishes, then devise a recipe using ricotta, leeks and Sriracha sauce, and finally try to copy a chef's "crobster" roll.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001040000 +0000" stop="20261001043000 +0000">
    <title lang="zh">Hot Mess Express</title>
    <desc>Alex, who can throw a party but can't cook, will try to make a bacon cheeseburger with grilled cheese buns within 45 minutes.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001043000 +0000" stop="20261001050000 +0000">
    <title lang="zh">Hot Mess Express</title>
    <desc>Vlog Squad member and YouTuber Zane Hijazi follows a professional chef as they provide verbal only instruction for how to make a popular Chinese take-out dish in 25 minutes.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001050000 +0000" stop="20261001053000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah visits a traditional mushroom festival in France; gets put to work at her local cheese maker; prepares a date night menu that includes a cream of Cepe mushroom soup, a Provence-inspired roast chicken with lemon, artichoke and peppers.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001053000 +0000" stop="20261001060000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah visits a local walnut farm and nut oil press, using these versatile nuts to make a walnut ravioli in a cream sauce, a rolled leg of lamb with walnut and arugula stuffing, and a walnut tart with butterscotch sauce.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001060000 +0000" stop="20261001063000 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Cooking up a tender lamb shoulder; super green spaghetti, a speedy veggie pasta; one-pan fish; rice; apple crumble cookies.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001063000 +0000" stop="20261001070000 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Cooking up a tender lamb shoulder; super green spaghetti, a speedy veggie pasta; one-pan fish; rice; apple crumble cookies.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001070000 +0000" stop="20261001073000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Lentils are a popular Saskatchewan crop that's often shipped overseas; a farmer, a brewer and a chef are changing that.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001073000 +0000" stop="20261001080000 +0000">
    <title lang="zh">Bake With Anna Olson</title>
    <desc>Anna prepares a variety of fruit mousses and also demonstrates how they can be enjoyed on its own or as part of a grand dessert.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001080000 +0000" stop="20261001083000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten shares recipes for baba knots, chocolate truffle cups and tarts with hazelnuts.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001083000 +0000" stop="20261001090000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>On the menu are flashy fish stew, saffron sauce and garlic bread, plus seared Asian beef, and a noodle salad with ginger dressing.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001090000 +0000" stop="20261001093000 +0000">
    <title lang="zh">Feast by Fire</title>
    <desc>Jess travels to Burnt Bean Co., where the pork chop gets the full BBQ treatment.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001093000 +0000" stop="20261001100000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck travels to Mashteuiatsh to meet Frederick Raphaël and his son Charlie, both avid hunters; together, they drive to the family's chalet in Ashuapmushuan, where they practice one of their favorite wildlife activities: hunting and field dressing.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001100000 +0000" stop="20261001110000 +0000">
    <title lang="zh">Wall of Bakers</title>
    <desc>One home baker tries to go with the flow with a lava cake; Chef Lynn Crawford hits a sweet spot with the Meyer lemons and honey in her pantry; it's an all-out cookie war to see who take home the prize.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001110000 +0000" stop="20261001113100 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten Tibballs shares her tips and tricks to making perfect homemade chocolate garnishes and makes a no-bake cheesecake tart, choc-nut meringues, and a lemon delicious tart.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001113100 +0000" stop="20261001120000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie prepares two delicious, nutritious, fast family meals back-to-back: chili con carne meatballs, and sticky kicking chicken with a watermelon radish salad and crunchy noodles.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001120000 +0000" stop="20261001130000 +0000">
    <title lang="zh">Wall of Chefs</title>
    <desc>Home cooks create their signature dishes, then devise a recipe using ricotta, leeks and Sriracha sauce, and finally try to copy a chef's "crobster" roll.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001130000 +0000" stop="20261001133000 +0000">
    <title lang="zh">Hot Mess Express</title>
    <desc>Alex, who can throw a party but can't cook, will try to make a bacon cheeseburger with grilled cheese buns within 45 minutes.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001133000 +0000" stop="20261001140000 +0000">
    <title lang="zh">Hot Mess Express</title>
    <desc>Vlog Squad member and YouTuber Zane Hijazi follows a professional chef as they provide verbal only instruction for how to make a popular Chinese take-out dish in 25 minutes.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001140000 +0000" stop="20261001143000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah visits a traditional mushroom festival in France; gets put to work at her local cheese maker; prepares a date night menu that includes a cream of Cepe mushroom soup, a Provence-inspired roast chicken with lemon, artichoke and peppers.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001143000 +0000" stop="20261001150000 +0000">
    <title lang="zh">UpRooted With Sarah Sharratt</title>
    <desc>Sarah visits a local walnut farm and nut oil press, using these versatile nuts to make a walnut ravioli in a cream sauce, a rolled leg of lamb with walnut and arugula stuffing, and a walnut tart with butterscotch sauce.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001150000 +0000" stop="20261001153000 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Cooking up a tender lamb shoulder; super green spaghetti, a speedy veggie pasta; one-pan fish; rice; apple crumble cookies.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001153000 +0000" stop="20261001160000 +0000">
    <title lang="zh">Jamie's Quick &amp; Easy Food</title>
    <desc>Cooking up a tender lamb shoulder; super green spaghetti, a speedy veggie pasta; one-pan fish; rice; apple crumble cookies.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001160000 +0000" stop="20261001163000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Lentils are a popular Saskatchewan crop that's often shipped overseas; a farmer, a brewer and a chef are changing that.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001163000 +0000" stop="20261001170000 +0000">
    <title lang="zh">Bake With Anna Olson</title>
    <desc>Anna prepares a variety of fruit mousses and also demonstrates how they can be enjoyed on its own or as part of a grand dessert.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001170000 +0000" stop="20261001173000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten shares recipes for baba knots, chocolate truffle cups and tarts with hazelnuts.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001173000 +0000" stop="20261001180000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>On the menu are flashy fish stew, saffron sauce and garlic bread, plus seared Asian beef, and a noodle salad with ginger dressing.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001180000 +0000" stop="20261001183000 +0000">
    <title lang="zh">Feast by Fire</title>
    <desc>Jess travels to Burnt Bean Co., where the pork chop gets the full BBQ treatment.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001183000 +0000" stop="20261001190000 +0000">
    <title lang="zh">Chuck and the First Peoples' Kitchen</title>
    <desc>Chuck travels to Mashteuiatsh to meet Frederick Raphaël and his son Charlie, both avid hunters; together, they drive to the family's chalet in Ashuapmushuan, where they practice one of their favorite wildlife activities: hunting and field dressing.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001190000 +0000" stop="20261001200000 +0000">
    <title lang="zh">Wall of Bakers</title>
    <desc>One home baker tries to go with the flow with a lava cake; Chef Lynn Crawford hits a sweet spot with the Meyer lemons and honey in her pantry; it's an all-out cookie war to see who take home the prize.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001200000 +0000" stop="20261001210000 +0000">
    <title lang="zh">Project Bakeover</title>
    <desc>Renowned pastry chef, master chocolatier and entrepreneur Steve Hodge works with beloved design guru Tiffany Pratt.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001210000 +0000" stop="20261001213100 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia prepares a rustic Tuscan chickpea pasta for her daughter Luna; she also bakes two Schiacciata breads and makes her mother's apple and Mascarpone cake.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001213100 +0000" stop="20261001220300 +0000">
    <title lang="zh">Cook Like an Italian</title>
    <desc>Silvia shares her family's most cherished meals; starting with her Nonna's Sunday lunch, a sausage stew is served at the table over a bed of soft polenta; there's a family favorite, pasta with potato and provola.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001220300 +0000" stop="20261001223100 +0000">
    <title lang="zh">Feast by Fire</title>
    <desc>Jess travels to Burnt Bean Co., where the pork chop gets the full BBQ treatment.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001223100 +0000" stop="20261001230000 +0000">
    <title lang="zh">Bake With Anna Olson</title>
    <desc>Anna prepares three of her favorite ice cream recipes, starting simple and finishing with a plated ice cream dessert.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001230000 +0000" stop="20261001233000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten cooks her favorite desserts, including fluffy, chocolate-filled doughnuts, a crème brûlée with chocolate folded through, and a chocolate-coated crunchy peanut brittle.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261001233000 +0000" stop="20261002000000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie makes crispy Camembert parcels, autumn salad and cranberry dip, plus a golden chicken with braised greens and potato gratin.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="465340" start="20261002000000 +0000" stop="20261003000000 +0000">
    <title lang="zh">Zumbo's Just Desserts</title>
    <desc>The judges ask 10 new cooks for dazzling desserts that are hiding a secret; the bottom two must make a whimsical "I'm Not Lion" cake.</desc>
    <date>2026-10-02</date>
  </programme>
</tv>
