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    <display-name lang="US">Monumental Sports Network HD</display-name>
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  <programme channel="465347" start="20260610200000 +0000" stop="20260610203000 +0000">
    <title lang="zh">Caps Red Line</title>
    <desc>The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's &amp; girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!</desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465347" start="20260610203000 +0000" stop="20260610210000 +0000">
    <title lang="zh">SBJ: Inside the Industry</title>
    <desc>Gourmet eats, private bars, and personalized service: host Tarik El-Bashir and Sports Business Journal publisher Abe Madkour are living the suite life. Joined by chef and restaurateur Spike Mendelsohn and SBJ media reporter Austin Karp, we get an exclusive glimpse into the latest in premium experiences, from the racetrack to the ballpark to the golf course. Features a sneak peek at Capital One Are</desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465347" start="20260610210000 +0000" stop="20260610213000 +0000">
    <title lang="zh">Hometown With Rachel Nichols</title>
    <desc>Rachel goes on a delicious culinary tour in the DMV. Tobias Dorzon shows her his restaurant, 1123. She and Wizard Kyshawn George whip up some Indian dishes at Rasika, and Chef Spike Mendelsohn invites her to his Capitol Hill hotspot, We, The Pizza.</desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465347" start="20260610213000 +0000" stop="20260610220000 +0000">
    <title lang="zh">Politics Aside with Chris Cillizza</title>
    <desc>In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute, </desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465347" start="20260610220000 +0000" stop="20260610223000 +0000">
    <title lang="zh">Mystics Courtside</title>
    <desc>Kiki Iriafen and Sonia Citron test their skills as baristas at For Five Coffee Roasters; host, Dorian Craft, goes behind-the-scenes at Media Day to get to know the new players, Mystics fans get hype to welcome three first round picks to DC, and Lauren Betts and Kiki Iriafen chat about the transition from California to the Capital!</desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465347" start="20260610223000 +0000" stop="20260610230000 +0000">
    <title lang="zh">Beyond the Buzzer</title>
    <desc>The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!</desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465347" start="20260610230000 +0000" stop="20260611000000 +0000">
    <title lang="zh">WNBA Basketball</title>
    <desc>The Washington Mystics and Indiana Fever clash in the WNBA Commissioner's Cup. Washington holds a 1-0 regular season series lead after their match in May. Guard Kelsey Mitchell paces Indiana against guard Georgia Amoore in Washington, DC.</desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465347" start="20260611010000 +0000" stop="20260611013000 +0000">
    <title lang="zh">Hometown With Rachel Nichols</title>
    <desc>Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.</desc>
    <date>2026-06-11</date>
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  <programme channel="465347" start="20260611013000 +0000" stop="20260611033000 +0000">
    <title lang="zh">Major League Rugby</title>
    <desc>From George Mason Stadium in Fairfax, Va.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611033000 +0000" stop="20260611040000 +0000">
    <title lang="zh">Caps Red Line</title>
    <desc>The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa Landestoy catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics, while former Olympian Lyndsey Fry hits the ice to lead an inspiring women's &amp; girl's clinic. Plus, go behind the scenes for an inside look at Capital One Arena's dramatic transformation!</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611040000 +0000" stop="20260611060000 +0000">
    <title lang="zh">WNBA Basketball</title>
    <desc>The Washington Mystics and Indiana Fever clash in the WNBA Commissioner's Cup. Washington holds a 1-0 regular season series lead after their match in May. Guard Kelsey Mitchell paces Indiana against guard Georgia Amoore in Washington, DC.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611060000 +0000" stop="20260611063000 +0000">
    <title lang="zh">Hometown With Rachel Nichols</title>
    <desc>Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611063000 +0000" stop="20260611070000 +0000">
    <title lang="zh">Relieve your foot pain with WalkFit!</title>
    <desc>WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611070000 +0000" stop="20260611073000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-11</date>
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  <programme channel="465347" start="20260611073000 +0000" stop="20260611080000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611080000 +0000" stop="20260611083000 +0000">
    <title lang="zh">Relieve your foot pain with WalkFit!</title>
    <desc>WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611083000 +0000" stop="20260611090000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-11</date>
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  <programme channel="465347" start="20260611090000 +0000" stop="20260611093000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-11</date>
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  <programme channel="465347" start="20260611093000 +0000" stop="20260611100000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-11</date>
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  <programme channel="465347" start="20260611100000 +0000" stop="20260611140000 +0000">
    <title lang="zh">Live: The Sports Junkies</title>
    <desc>With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.</desc>
    <date>2026-06-11</date>
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  <programme channel="465347" start="20260611140000 +0000" stop="20260611180000 +0000">
    <title lang="zh">Live: BMitch &amp; Finlay</title>
    <desc />
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611180000 +0000" stop="20260611200000 +0000">
    <title lang="zh">WNBA Basketball</title>
    <desc>The Washington Mystics and Indiana Fever clash in the WNBA Commissioner's Cup. Washington holds a 1-0 regular season series lead after their match in May. Guard Kelsey Mitchell paces Indiana against guard Georgia Amoore in Washington, DC.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611200000 +0000" stop="20260611203000 +0000">
    <title lang="zh">Hometown With Rachel Nichols</title>
    <desc>Rachel goes on a delicious culinary tour in the DMV. Tobias Dorzon shows her his restaurant, 1123. She and Wizard Kyshawn George whip up some Indian dishes at Rasika, and Chef Spike Mendelsohn invites her to his Capitol Hill hotspot, We, The Pizza.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611203000 +0000" stop="20260611210000 +0000">
    <title lang="zh">Politics Aside with Chris Cillizza</title>
    <desc>In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute, </desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611210000 +0000" stop="20260611213000 +0000">
    <title lang="zh">Caps Red Line</title>
    <desc>Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611213000 +0000" stop="20260611220000 +0000">
    <title lang="zh">Beyond the Buzzer</title>
    <desc>The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611220000 +0000" stop="20260611223000 +0000">
    <title lang="zh">Mystics Courtside</title>
    <desc>Kiki Iriafen and Sonia Citron test their skills as baristas at For Five Coffee Roasters; host, Dorian Craft, goes behind-the-scenes at Media Day to get to know the new players, Mystics fans get hype to welcome three first round picks to DC, and Lauren Betts and Kiki Iriafen chat about the transition from California to the Capital!</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611223000 +0000" stop="20260611230000 +0000">
    <title lang="zh">SBJ: Inside the Industry</title>
    <desc>Gourmet eats, private bars, and personalized service: host Tarik El-Bashir and Sports Business Journal publisher Abe Madkour are living the suite life. Joined by chef and restaurateur Spike Mendelsohn and SBJ media reporter Austin Karp, we get an exclusive glimpse into the latest in premium experiences, from the racetrack to the ballpark to the golf course. Features a sneak peek at Capital One Are</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465347" start="20260611230000 +0000" stop="20260612000000 +0000">
    <title lang="zh">WNBA Basketball</title>
    <desc>The Washington Mystics and Indiana Fever clash in the WNBA Commissioner's Cup. Washington holds a 1-0 regular season series lead after their match in May. Guard Kelsey Mitchell paces Indiana against guard Georgia Amoore in Washington, DC.</desc>
    <date>2026-06-11</date>
  </programme>
</tv>
