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    <display-name lang="US">Monumental Sports Network Outer Market</display-name>
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  <programme channel="465361" start="20260508010000 +0000" stop="20260508013000 +0000">
    <title lang="zh">Fresh Paint</title>
    <desc>Kiki Iriafen is mic'd up at practice, Coach Johnson reveals his coaching style, and Georgia Amoore discusses her injury journey. Shakira Austin battles with Chicago star Angel Reese, and the Mystics go down to the wire against Las Vegas.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508013000 +0000" stop="20260508020000 +0000">
    <title lang="zh">Fresh Paint</title>
    <desc>We follow rookies Kiki Iriafen and Sonia Citron as they take part in All-Star Weekend festivities, including Sonia's preparation for the three-point contest, and we spend a day with Georgia Amoore as she continues her rehab.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508020000 +0000" stop="20260508040000 +0000">
    <title lang="zh">Wizards Classics</title>
    <desc>From May 10, 2021.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508040000 +0000" stop="20260508060000 +0000">
    <title lang="zh">WNBA Basketball</title>
    <desc>From Gateway Center Arena at College Park in College Park, Ga.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508060000 +0000" stop="20260508063000 +0000">
    <title lang="zh">Front Row: DC</title>
    <desc>Britt Waters and Mike Ploger are back discussing all the exciting concerts coming to Capital One Arena in April. From Cardi B, to Demi Lovato, and even some exciting Hispanic artists are making their way to The District.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508063000 +0000" stop="20260508070000 +0000">
    <title lang="zh">Men's Health - All-Natural Secret for Prostate Health</title>
    <desc>Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508070000 +0000" stop="20260508073000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508073000 +0000" stop="20260508080000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508080000 +0000" stop="20260508083000 +0000">
    <title lang="zh">Men's Health - All-Natural Secret for Prostate Health</title>
    <desc>Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508083000 +0000" stop="20260508090000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508090000 +0000" stop="20260508093000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508093000 +0000" stop="20260508100000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508100000 +0000" stop="20260508140000 +0000">
    <title lang="zh">Live: The Sports Junkies</title>
    <desc>With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508140000 +0000" stop="20260508180000 +0000">
    <title lang="zh">Live: BMitch &amp; Finlay</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508180000 +0000" stop="20260508200000 +0000">
    <title lang="zh">Major League Rugby</title>
    <desc>From SeatGeek Stadium in Bridgeview, Ill.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508200000 +0000" stop="20260508203000 +0000">
    <title lang="zh">Politics Aside with Chris Cillizza</title>
    <desc>Chris runs drills at Ravens Stadium with Baltimore Mayor Brandon Scott and later, shoots hoops with Virginia Rep. Suhas Subramanyam at Wizards legend Gheorghe Muresan's Giant Basketball Academy in Ashburn. Along the way, Chris explores how youth sports and community shape political leadership.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508203000 +0000" stop="20260508210000 +0000">
    <title lang="zh">Politics Aside with Chris Cillizza</title>
    <desc>Chris goes bowling with journalist Chuck Todd. They discuss the power bar sports have in connecting politicians with the common man. Later, he plays billiards with pool shark and California Congresswoman Laura Friedman.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508210000 +0000" stop="20260508220000 +0000">
    <title lang="zh">Hometown With Rachel Nichols</title>
    <desc>Alex Ovechkin closes in on the once untouchable record of 894 goals. Rachel sits down with Gretzky and Ovi for interviews to get unprecedented access to those closest to Alex, what makes him such a prolific goal scorer, and what sets him apart.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508220000 +0000" stop="20260508223000 +0000">
    <title lang="zh">Beltway Football</title>
    <desc>The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508223000 +0000" stop="20260508230000 +0000">
    <title lang="zh">Beyond the Buzzer</title>
    <desc>The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260508230000 +0000" stop="20260509000000 +0000">
    <title lang="zh">Major League Rugby</title>
    <desc>From SeatGeek Stadium in Bridgeview, Ill.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465361" start="20260509010000 +0000" stop="20260509013000 +0000">
    <title lang="zh">Beyond the Buzzer</title>
    <desc>The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509013000 +0000" stop="20260509020000 +0000">
    <title lang="zh">Hometown With Rachel Nichols</title>
    <desc>Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509020000 +0000" stop="20260509040000 +0000">
    <title lang="zh">Blackout</title>
    <desc />
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509040000 +0000" stop="20260509060000 +0000">
    <title lang="zh">Major League Rugby</title>
    <desc>From SeatGeek Stadium in Bridgeview, Ill.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509060000 +0000" stop="20260509063000 +0000">
    <title lang="zh">Caps Red Line</title>
    <desc>Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509063000 +0000" stop="20260509070000 +0000">
    <title lang="zh">Men's Health - All-Natural Secret for Prostate Health</title>
    <desc>Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509070000 +0000" stop="20260509073000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509073000 +0000" stop="20260509080000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509080000 +0000" stop="20260509083000 +0000">
    <title lang="zh">Men's Health - All-Natural Secret for Prostate Health</title>
    <desc>Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509083000 +0000" stop="20260509090000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509090000 +0000" stop="20260509093000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509093000 +0000" stop="20260509100000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509100000 +0000" stop="20260509103000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509103000 +0000" stop="20260509110000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509110000 +0000" stop="20260509113000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509113000 +0000" stop="20260509120000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509120000 +0000" stop="20260509123000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509123000 +0000" stop="20260509130000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509130000 +0000" stop="20260509133000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509133000 +0000" stop="20260509140000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509140000 +0000" stop="20260509143000 +0000">
    <title lang="zh">Beltway Football</title>
    <desc>The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509143000 +0000" stop="20260509153000 +0000">
    <title lang="zh">The Cannons</title>
    <desc>Follow the lives of coach Neal Henderson and his team of young African American hockey players, as they strive to pursue their dreams on and off the ice.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509153000 +0000" stop="20260509160000 +0000">
    <title lang="zh">Beltway Football</title>
    <desc>The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509160000 +0000" stop="20260509163000 +0000">
    <title lang="zh">Beyond the Buzzer</title>
    <desc>The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509163000 +0000" stop="20260509170000 +0000">
    <title lang="zh">Caps Red Line</title>
    <desc>Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509170000 +0000" stop="20260509173000 +0000">
    <title lang="zh">Beltway Football</title>
    <desc>The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509173000 +0000" stop="20260509180000 +0000">
    <title lang="zh">Hometown With Rachel Nichols</title>
    <desc>Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.</desc>
    <date>2026-05-09</date>
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  <programme channel="465361" start="20260509180000 +0000" stop="20260509183000 +0000">
    <title lang="zh">Hometown With Rachel Nichols</title>
    <desc>A look back at the devastating LA fires that broke out in January 2025. Rachel opens up about the trauma of losing her family home, and interviews the Captain of the LAFD to get his unique perspective.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509183000 +0000" stop="20260509190000 +0000">
    <title lang="zh">Hometown With Rachel Nichols</title>
    <desc>Rachel interviews legendary actor Jonathan Banks, known for his roles in Breaking Bad and Better Call Saul. They discuss his experiences growing up near the nation's capital, his career in Hollywood, and the tragic wildfire that destroyed his home.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509190000 +0000" stop="20260509193000 +0000">
    <title lang="zh">Fresh Paint</title>
    <desc>We follow rookies Kiki Iriafen and Sonia Citron as they take part in All-Star Weekend festivities, including Sonia's preparation for the three-point contest, and we spend a day with Georgia Amoore as she continues her rehab.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509193000 +0000" stop="20260509200000 +0000">
    <title lang="zh">SBJ: Inside the Industry</title>
    <desc>Gourmet eats, private bars, and personalized service: host Tarik El-Bashir and Sports Business Journal publisher Abe Madkour are living the suite life. Joined by chef and restaurateur Spike Mendelsohn and SBJ media reporter Austin Karp, we get an exclusive glimpse into the latest in premium experiences, from the racetrack to the ballpark to the golf course. Features a sneak peek at Capital One Are</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509200000 +0000" stop="20260509210000 +0000">
    <title lang="zh">Hometown With Rachel Nichols</title>
    <desc>Alex Ovechkin closes in on the once untouchable record of 894 goals. Rachel sits down with Gretzky and Ovi for interviews to get unprecedented access to those closest to Alex, what makes him such a prolific goal scorer, and what sets him apart.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509210000 +0000" stop="20260509213000 +0000">
    <title lang="zh">District Countdown</title>
    <desc>Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509213000 +0000" stop="20260509220000 +0000">
    <title lang="zh">Beyond the Buzzer</title>
    <desc>The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies, welcoming a special fan to practice, and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509220000 +0000" stop="20260509223000 +0000">
    <title lang="zh">Caps Red Line</title>
    <desc>Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509223000 +0000" stop="20260509230000 +0000">
    <title lang="zh">SBJ: Inside the Industry</title>
    <desc>Gourmet eats, private bars, and personalized service: host Tarik El-Bashir and Sports Business Journal publisher Abe Madkour are living the suite life. Joined by chef and restaurateur Spike Mendelsohn and SBJ media reporter Austin Karp, we get an exclusive glimpse into the latest in premium experiences, from the racetrack to the ballpark to the golf course. Features a sneak peek at Capital One Are</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="465361" start="20260509230000 +0000" stop="20260510000000 +0000">
    <title lang="zh">Major League Rugby</title>
    <desc>From SeatGeek Stadium in Bridgeview, Ill.</desc>
    <date>2026-05-09</date>
  </programme>
</tv>
