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  <programme channel="465405" start="20260811000000 +0000" stop="20260811010000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Craig fears the massive growth on his neck could prevent him from helping his sick mother; Gwen is covered in dry, itchy patches that are causing hair loss and devastating her confidence.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811010000 +0000" stop="20260811020300 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Sevyn Streeter visits Dr. Lee with her friend Rose, who is concerned that an unsightly shoulder lump is ruining her modeling career. Jamie is a family man who fears his young daughter is growing something that matches his angry, huge neck growth.</desc>
    <date>2026-08-11</date>
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  <programme channel="465405" start="20260811020300 +0000" stop="20260811030300 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Charming Justin feels the thousands of bumps covering his face and body ruin his chance to find love. Reclusive Gene's girlfriend is frustrated that he will only leave the house to watch trains due to the gigantic lump on his head.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811030300 +0000" stop="20260811040100 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Dr. Lee is cleared to perform surgery; as she continues to rehab, she and Montana surgeon Dr. Kristen Townley work together to help Brandi, whose huge back bump is hurting her mobility and her relationship with her new boyfriend Phillip.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811040100 +0000" stop="20260811050100 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Craig fears the massive growth on his neck could prevent him from helping his sick mother; Gwen is covered in dry, itchy patches that are causing hair loss and devastating her confidence.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811050100 +0000" stop="20260811060400 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Sevyn Streeter visits Dr. Lee with her friend Rose, who is concerned that an unsightly shoulder lump is ruining her modeling career; Jamie is a family man who fears his young daughter is growing something that matches his angry, huge neck growth.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811060400 +0000" stop="20260811070400 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Charming Justin feels the thousands of bumps covering his face and body ruin his chance to find love. Reclusive Gene's girlfriend is frustrated that he will only leave the house to watch trains due to the gigantic lump on his head.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811070400 +0000" stop="20260811080200 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Dr. Lee is cleared to perform surgery; as she continues to rehab, she and Montana surgeon Dr. Kristen Townley work together to help Brandi, whose huge back bump is hurting her mobility and her relationship with her new boyfriend Phillip.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811080200 +0000" stop="20260811083200 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811083200 +0000" stop="20260811090200 +0000">
    <title lang="zh">Joint Relief Revolution</title>
    <desc>Join Connie Craig-Carroll and health visionary Ken Meares as they uncover OmegaXL, the groundbreaking natural supplement transforming lives by tackling joint pain and inflammation.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811090200 +0000" stop="20260811093200 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Unleash the power of My Best Heart's patented Red Spinach-Potassium Nitrate combination, plus 8 natural dietary blood pressure regulators to maintain a normal healthy range. Improve circulation and restore more youthful energy and vitality.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811093200 +0000" stop="20260811100000 +0000">
    <title lang="zh">David Jeremiah</title>
    <desc>In this weekly program, Dr. David Jeremiah delivers practical messages to the congregation at the Shadow Mountain Community Church in San Diego. Also featured is music from the Shadow Mountain Community Church Choir and Orchestra, as well as performances by musical guests that have included Steve Green and Charles Billingsley. Men and women who have been impacted by the Turning Point ministry also</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811100000 +0000" stop="20260811103000 +0000">
    <title lang="zh">Creflo Dollar</title>
    <desc>Dr. Creflo Dollar ministers to people from all backgrounds with hopes for change; Creflo helps viewers find ways to renew their faith, mind, and spirit; based on the belief that the Bible is the written and inspired Word of God, the show is meant to invoke change in the lives of people across the globe; Creflo and his wife, Taffi, share their vision for everyone to hear the Word and gain understan</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811103000 +0000" stop="20260811110000 +0000">
    <title lang="zh">Life Today</title>
    <desc>James Robison was a former preacher who changed directions in his life and began hosting this television show alongside his wife, Betty, in order to reach out to help more people. This daily religious and self-help program welcomes guests who tell how they have successfully overcome difficulties in their lives by following God's word -- with the hope of encouraging others to do the same and look t</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811110000 +0000" stop="20260811113000 +0000">
    <title lang="zh">Joyce Meyer Enjoying Everyday Life</title>
    <desc>Noted for her humanitarian ministry efforts to aid suffering people around the world, Bible teacher Joyce Meyer reaches out to both Christians and non-Christians as she illustrates how to make each day better by applying biblical principles to every activity.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811113000 +0000" stop="20260811120000 +0000">
    <title lang="zh">Pain Relief with Dr. Ho: Discover the Power of Passive Motion Exercise</title>
    <desc>Dr. Ho explains how passive motion exercise is helping people worldwide with muscle pain, stiff &amp; achy joints, and poor circulation.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811120000 +0000" stop="20260811130000 +0000">
    <title lang="zh">NCIS</title>
    <desc>Evidence reveals that a Navy lieutenant was killed by being force-fed too much liquid; Gibbs meets Ducky's new romantic interest (Cheryl Ladd).</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811130000 +0000" stop="20260811140000 +0000">
    <title lang="zh">NCIS</title>
    <desc>The team looks for answers when the current husband of Diane, Gibbs' and Fornell's ex-wife, is abducted.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811140000 +0000" stop="20260811150000 +0000">
    <title lang="zh">NCIS</title>
    <desc>The team finds a problem with the DNA samples collected while investigating the crash of a military plane that was transporting caskets.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811150000 +0000" stop="20260811160000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officers Nolan and Harper escort four juvenile offenders to a Scared Straight program at a correctional facility, but it quickly becomes a riotous situation; Nolan is uncertain about Grace after she fails to introduce him to her ex-husband.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811160000 +0000" stop="20260811170000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officers Nolan, Chen and West are squeezed harder than ever before as their training officers evaluate whether they are truly ready for the job; one of the rookie classmates is involved in a shooting.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811170000 +0000" stop="20260811180000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Nolan's discovery goes much deeper than he expected and could put his life and career in jeopardy.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811180000 +0000" stop="20260811190000 +0000">
    <title lang="zh">Castle</title>
    <desc>A mysterious recurring dream inspires Castle and Beckett to look for answers about Castle's two-month disappearance; their search for the truth turns dangerous.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811190000 +0000" stop="20260811200000 +0000">
    <title lang="zh">Castle</title>
    <desc>When an air marshal is murdered on Alexis and Castle's flight to London, the father-daughter duo must find the killer before he can carry out his plan.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811200000 +0000" stop="20260811210000 +0000">
    <title lang="zh">Castle</title>
    <desc>When Castle and Beckett investigate the death of the creator of a long-running sketch show, they discover a secret that could explain his murder.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811210000 +0000" stop="20260811220000 +0000">
    <title lang="zh">Castle</title>
    <desc>An investigation into a death in the woods brings Castle back to a traumatic event from his childhood, leading to an obsessive search for answers; Beckett faces a crossroads.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811220000 +0000" stop="20260811230000 +0000">
    <title lang="zh">Castle</title>
    <desc>A call from a mysterious stranger ignites an explosive chain of events; the story is told from Castle's perspective as he searches for Beckett.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260811230000 +0000" stop="20260812000000 +0000">
    <title lang="zh">Castle</title>
    <desc>Beckett receives a mysterious tip and is launched into a fight for her life with mercenaries on her trail; Castle tries to determine why his wife is on the run.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465405" start="20260812000000 +0000" stop="20260812010000 +0000">
    <title lang="zh">Castle</title>
    <desc>Castle poses as a college professor so he can investigate a student's gruesome murder; Beckett and Castle find out that the university is hiding dark secrets.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812010000 +0000" stop="20260812020300 +0000">
    <title lang="zh">Castle</title>
    <desc>Castle is determined to figure out who murdered his idol, a reclusive author, but the truth seems to be stranger than fiction.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812020300 +0000" stop="20260812030300 +0000">
    <title lang="zh">Castle</title>
    <desc>When a priceless piece of art is stolen during transport, Castle and Beckett work with a witness to track down the culprit.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812030300 +0000" stop="20260812040100 +0000">
    <title lang="zh">Castle</title>
    <desc>Detective Slaughter (Adam Baldwin) asks Castle for help solving a high-stakes robbery case; a corpse connected to the case makes Slaughter look guilty.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812040100 +0000" stop="20260812050100 +0000">
    <title lang="zh">Castle</title>
    <desc>The brutal murder of a Lothario prompts an investigation into New York's elite; Castle plans a surprise for Beckett in honor of their first wedding anniversary.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812050100 +0000" stop="20260812060400 +0000">
    <title lang="zh">Castle</title>
    <desc>Castle and Beckett find themselves trapped at sea with a killer when they investigate the murder of a cruise ship entertainer.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812060400 +0000" stop="20260812070400 +0000">
    <title lang="zh">Castle</title>
    <desc>When a corpse is discovered in the theater of Martha's latest show, Castle and Beckett's investigation reveals surprising details about the world of competitive a cappella.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812070400 +0000" stop="20260812080200 +0000">
    <title lang="zh">Castle</title>
    <desc>When Castle takes the stand as the key witness to a murder, new information suddenly arises, forcing Beckett to race to prevent a miscarriage of justice.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812080200 +0000" stop="20260812083200 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812083200 +0000" stop="20260812090200 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812090200 +0000" stop="20260812093200 +0000">
    <title lang="zh">Joint Relief Revolution</title>
    <desc>Join Connie Craig-Carroll and health visionary Ken Meares as they uncover OmegaXL, the groundbreaking natural supplement transforming lives by tackling joint pain and inflammation.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812093200 +0000" stop="20260812100000 +0000">
    <title lang="zh">David Jeremiah</title>
    <desc>In this weekly program, Dr. David Jeremiah delivers practical messages to the congregation at the Shadow Mountain Community Church in San Diego. Also featured is music from the Shadow Mountain Community Church Choir and Orchestra, as well as performances by musical guests that have included Steve Green and Charles Billingsley. Men and women who have been impacted by the Turning Point ministry also</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812100000 +0000" stop="20260812103000 +0000">
    <title lang="zh">Creflo Dollar</title>
    <desc>Dr. Creflo Dollar ministers to people from all backgrounds with hopes for change; Creflo helps viewers find ways to renew their faith, mind, and spirit; based on the belief that the Bible is the written and inspired Word of God, the show is meant to invoke change in the lives of people across the globe; Creflo and his wife, Taffi, share their vision for everyone to hear the Word and gain understan</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812103000 +0000" stop="20260812110000 +0000">
    <title lang="zh">Life Today</title>
    <desc>James Robison was a former preacher who changed directions in his life and began hosting this television show alongside his wife, Betty, in order to reach out to help more people. This daily religious and self-help program welcomes guests who tell how they have successfully overcome difficulties in their lives by following God's word -- with the hope of encouraging others to do the same and look t</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812110000 +0000" stop="20260812113000 +0000">
    <title lang="zh">Joyce Meyer Enjoying Everyday Life</title>
    <desc>Noted for her humanitarian ministry efforts to aid suffering people around the world, Bible teacher Joyce Meyer reaches out to both Christians and non-Christians as she illustrates how to make each day better by applying biblical principles to every activity.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812113000 +0000" stop="20260812120000 +0000">
    <title lang="zh">Mercy Ships</title>
    <desc>Mercy Ship's crew of world-class medical volunteers sail across the globe providing lifesaving surgeries to those with nowhere else to turn.</desc>
    <date>2026-08-12</date>
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  <programme channel="465405" start="20260812120000 +0000" stop="20260812130000 +0000">
    <title lang="zh">NCIS</title>
    <desc>Ziva and Gibbs head to a missing Marine's last-known whereabouts in Afghanistan; Tony's fears are revealed.</desc>
    <date>2026-08-12</date>
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  <programme channel="465405" start="20260812130000 +0000" stop="20260812140000 +0000">
    <title lang="zh">NCIS</title>
    <desc>A dead Navy captain dressed in an unusual costume underneath his uniform leads the team to discover a secret society; DiNozzo is forced to work with his ex-fiancee (Perrey Reeves).</desc>
    <date>2026-08-12</date>
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  <programme channel="465405" start="20260812140000 +0000" stop="20260812150000 +0000">
    <title lang="zh">NCIS</title>
    <desc>Gibbs clashes with Dr. Samantha Ryan (Jamie Lee Curtis) of the PsyOps Division when a Navy reservist is found dead from a suspected suicide; DiNozzo sees McGee's paycheck.</desc>
    <date>2026-08-12</date>
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  <programme channel="465405" start="20260812150000 +0000" stop="20260812160000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Nearing the end of his training, Nolan faces his biggest challenge as a police officer yet when he must come to terms with the choices he has made in pursuit of the truth.</desc>
    <date>2026-08-12</date>
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  <programme channel="465405" start="20260812160000 +0000" stop="20260812170000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officer John Nolan and Officer Nyla Harper are assigned to a community policing center in an attempt to rebuild their station's reputation in the community.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812170000 +0000" stop="20260812180000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officer John Nolan's mom makes an unannounced visit, which complicates his life; Sgt. Grey considers retiring.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812180000 +0000" stop="20260812190000 +0000">
    <title lang="zh">Castle</title>
    <desc>The brutal murder of a Lothario prompts an investigation into New York's elite; Castle plans a surprise for Beckett in honor of their first wedding anniversary.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812190000 +0000" stop="20260812200000 +0000">
    <title lang="zh">Castle</title>
    <desc>Castle and Beckett find themselves trapped at sea with a killer when they investigate the murder of a cruise ship entertainer.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812200000 +0000" stop="20260812210000 +0000">
    <title lang="zh">Castle</title>
    <desc>When a corpse is discovered in the theater of Martha's latest show, Castle and Beckett's investigation reveals surprising details about the world of competitive a cappella.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812210000 +0000" stop="20260812220000 +0000">
    <title lang="zh">Castle</title>
    <desc>When Castle takes the stand as the key witness to a murder, new information suddenly arises, forcing Beckett to race to prevent a miscarriage of justice.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="465405" start="20260812220000 +0000" stop="20260812230000 +0000">
    <title lang="zh">Rizzoli &amp; Isles</title>
    <desc>A former classmate is found dead at Jane's high school reunion; Korsak gets a visit from his ex-wife; Jane's old flame returns.</desc>
    <date>2026-08-12</date>
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  <programme channel="465405" start="20260812230000 +0000" stop="20260813000000 +0000">
    <title lang="zh">Rizzoli &amp; Isles</title>
    <desc>The mother of a performer is stabbed to death at a dance competition; Korsak's stepson is accused of shooting a police officer.</desc>
    <date>2026-08-12</date>
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  <programme channel="465405" start="20260813000000 +0000" stop="20260814000000 +0000">
    <title lang="zh">Rizzoli &amp; Isles</title>
    <desc>Jane and Maura investigate a warehouse fire; Gabriel Dean hopes to rekindle his relationship with Jane.</desc>
    <date>2026-08-13</date>
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