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    <title lang="zh">St. Denis Medical</title>
    <desc>Ron and Bruce butt heads at a medical conference; Joyce tries to show her nurses some love for Nurse Appreciation Week.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">St. Denis Medical</title>
    <desc>Alex is eager to impress her old charge nurse, Pam, who comes back to St. Denis; Serena and Matt try to solve a patient's mystery illness.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">American Ninja Warrior</title>
    <desc>The western region qualifying rounds continue in Las Vegas as ninjas compete for a spot in the all-new regional finals; hosts Matt Iseman and Akbar Gbajabiamila, along with co-host Zuri Hall, select their fastest pick of the night.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">UpNorthLive News on NBC</title>
    <desc>News, weather and sports from across northern Michigan.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">The Tonight Show Starring Jimmy Fallon</title>
    <desc>Songwriter Lin-Manuel Miranda; actress Britt Lower; YouTubers Rhett &amp; Link; comic Zarna Garg.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">Late Night With Seth Meyers</title>
    <desc>Former professional basketball player Carmelo Anthony; actress Ana Gasteyer.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">NBC Nightly News With Tom Llamas</title>
    <desc>Tom Llamas anchors the latest news, going beyond the headlines to see how lives are affected by the world around them.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">Top Story With Tom Llamas</title>
    <desc>Reporting of breaking news and developing stories in real time.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-06-16</date>
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    <title lang="zh">Today</title>
    <desc>Yankees Hope Week with a player live on the Plaza; Today Food with Toya Boudy, Cam Schlittler, Jazz Chrisholm Jr. and Aaron Boone.</desc>
    <date>2026-06-16</date>
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  <programme channel="466156" start="20260616130000 +0000" stop="20260616140000 +0000">
    <title lang="zh">Today 3rd Hour</title>
    <desc>Protecting your brain health with Dr. Richard Isaacson; podcast hosts Julie Bowen and Ty Burrell; podcast hosts Craig O'Neil and Shaquille O'Neal; America 250: Behind the scenes; Today Food with Krissy Downey.</desc>
    <date>2026-06-16</date>
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  <programme channel="466156" start="20260616140000 +0000" stop="20260616150000 +0000">
    <title lang="zh">Today With Jenna &amp; Sheinelle</title>
    <desc>Jenna and Sheinelle try Purlates; actors Rashida Jones and Will McCormack; author Sophie Chen Keller.</desc>
    <date>2026-06-16</date>
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  <programme channel="466156" start="20260616150000 +0000" stop="20260616153000 +0000">
    <title lang="zh">25 Words or Less</title>
    <desc>The vibe is bright, but the clock is ruthless; do they land the word with a smile -- or spiral into doubt?</desc>
    <date>2026-06-16</date>
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  <programme channel="466156" start="20260616153000 +0000" stop="20260616160000 +0000">
    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="466156" start="20260616160000 +0000" stop="20260616163000 +0000">
    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-06-16</date>
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  <programme channel="466156" start="20260616163000 +0000" stop="20260616170000 +0000">
    <title lang="zh">Inogen Portable Oxygen - No More Tanks!</title>
    <desc>Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.</desc>
    <date>2026-06-16</date>
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  <programme channel="466156" start="20260616170000 +0000" stop="20260616180000 +0000">
    <title lang="zh">NBC News Daily</title>
    <desc>NBC News provides viewers with the latest national and international news; consumer, health and personal finance reporting; up-to-the-minute local news.</desc>
    <date>2026-06-16</date>
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  <programme channel="466156" start="20260616180000 +0000" stop="20260616183000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>A newlywed sues a bridal-shop owner for delivering a reportedly damaged, custom-made wedding gown.</desc>
    <date>2026-06-16</date>
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  <programme channel="466156" start="20260616183000 +0000" stop="20260616190000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>A 13-year-old is accused of stealing a car and crashing it two blocks from home; ex-partners in the business of bidding on abandoned storage units and selling the contents fight over the value of property.</desc>
    <date>2026-06-16</date>
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  <programme channel="466156" start="20260616190000 +0000" stop="20260616200000 +0000">
    <title lang="zh">The Kelly Clarkson Show</title>
    <desc>Kellyoke: "Suddenly Seymour" (duet with Lawrence Zarian); Bowen Yang and Matt Rogers; Belmont Cameli; Shaun T; Bargains and Deals; WIL: Viral college volleyball player.</desc>
    <date>2026-06-16</date>
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  <programme channel="466156" start="20260616200000 +0000" stop="20260616203000 +0000">
    <title lang="zh">The Drew Barrymore Show</title>
    <desc>Bryan Cranston talks about coming back for the "Malcolm in the Middle" reboot, his daughter starring in "The Pitt," and some of his most iconic roles over the years.</desc>
    <date>2026-06-16</date>
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  <programme channel="466156" start="20260616203000 +0000" stop="20260616210000 +0000">
    <title lang="zh">The Drew Barrymore Show</title>
    <desc>Bryan Cranston talks about coming back for the "Malcolm in the Middle" reboot, his daughter starring in "The Pitt," and some of his most iconic roles over the years.</desc>
    <date>2026-06-16</date>
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  <programme channel="466156" start="20260616210000 +0000" stop="20260616213000 +0000">
    <title lang="zh">UpNorthLive News 5pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="466156" start="20260616213000 +0000" stop="20260616220000 +0000">
    <title lang="zh">UpNorthLive News 5:30pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-16</date>
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  <programme channel="466156" start="20260616220000 +0000" stop="20260616223000 +0000">
    <title lang="zh">UpNorthLive News 6pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="466156" start="20260616223000 +0000" stop="20260616230000 +0000">
    <title lang="zh">NBC Nightly News With Tom Llamas</title>
    <desc>Tom Llamas anchors the latest news, going beyond the headlines to see how lives are affected by the world around them.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="466156" start="20260616230000 +0000" stop="20260616233000 +0000">
    <title lang="zh">Wheel of Fortune</title>
    <desc>In a classic game-show version of "Hangman," contestants solve word puzzles for cash and prizes.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="466156" start="20260616233000 +0000" stop="20260617000000 +0000">
    <title lang="zh">Jeopardy!</title>
    <desc>The Emmy-winning quiz show features a unique answer-and-question format.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="466156" start="20260617000000 +0000" stop="20260617020000 +0000">
    <title lang="zh">America's Got Talent</title>
    <desc>The world's most talented amateur performers -- singers, dancers, magicians, comedians and more -- appear before celebrity judges and compete to win a life-changing prize, as well as millions of viewers' hearts.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617020000 +0000" stop="20260617023000 +0000">
    <title lang="zh">Password</title>
    <desc>Jimmy Fallon and celebrity guest Ice-T pair up with contestants for an unpredictable word showdown, featuring a courtroom-themed round; hosted by Keke Palmer, players must guess secret passwords using one-word clues for a chance to win up to $25,000.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617023000 +0000" stop="20260617030000 +0000">
    <title lang="zh">Password</title>
    <desc>Jimmy Fallon and celebrity guest Ice-T return to pair up with contestants in a court-themed round inspired by his iconic role; hosted by Keke Palmer, players must guess secret passwords from one-word clues for a chance to win up to $25,000.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617030000 +0000" stop="20260617033400 +0000">
    <title lang="zh">UpNorthLive News on NBC</title>
    <desc>News, weather and sports from across northern Michigan.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617033400 +0000" stop="20260617043700 +0000">
    <title lang="zh">The Tonight Show Starring Jimmy Fallon</title>
    <desc>Actor Jesse Eisenberg; actor Matty Matheson; mixed martial artist Conor McGregor; Arlo Parks performs.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617043700 +0000" stop="20260617053700 +0000">
    <title lang="zh">Late Night With Seth Meyers</title>
    <desc>Actress Olivia Wilde; actor Stephen Root; chef Ham El-Waylly.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="466156" start="20260617053700 +0000" stop="20260617061200 +0000">
    <title lang="zh">NBC Nightly News With Tom Llamas</title>
    <desc>Tom Llamas anchors the latest news, going beyond the headlines to see how lives are affected by the world around them.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="466156" start="20260617061200 +0000" stop="20260617070000 +0000">
    <title lang="zh">Top Story With Tom Llamas</title>
    <desc>Reporting of breaking news and developing stories in real time.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617070000 +0000" stop="20260617073000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="466156" start="20260617073000 +0000" stop="20260617080000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617080000 +0000" stop="20260617083000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617083000 +0000" stop="20260617090000 +0000">
    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617090000 +0000" stop="20260617093000 +0000">
    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617100000 +0000" stop="20260617103000 +0000">
    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617103000 +0000" stop="20260617110000 +0000">
    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617110000 +0000" stop="20260617130000 +0000">
    <title lang="zh">Today</title>
    <desc>The Mariners offseason baby boom; Bowen Yang and Matt Rogers on the Las Culturistas Culture Awards; Steals &amp; Deals; Smuckers Birthdays.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617130000 +0000" stop="20260617140000 +0000">
    <title lang="zh">Today 3rd Hour</title>
    <desc>What your food cravings really mean; catching up with Britt Lower; Life Lessons: "So Dad it's Good" with Dave Ogleton; Style File: Father's Day Fashion with Andrew Weitz; festive summer cocktails with Tim Sweeney.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">Today With Jenna &amp; Sheinelle</title>
    <desc>Matt Rogers and Bowen Yang; Today Food with Michael Schulson; actress Elisha Cuthbert.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617150000 +0000" stop="20260617153000 +0000">
    <title lang="zh">25 Words or Less</title>
    <desc>A calm start turns urgent when time shrinks; do they keep steady hands -- or panic under the countdown?</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617153000 +0000" stop="20260617160000 +0000">
    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="466156" start="20260617160000 +0000" stop="20260617163000 +0000">
    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617163000 +0000" stop="20260617170000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617170000 +0000" stop="20260617180000 +0000">
    <title lang="zh">NBC News Daily</title>
    <desc>NBC News provides viewers with the latest national and international news; consumer, health and personal finance reporting; up-to-the-minute local news.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617180000 +0000" stop="20260617183000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>A woman says she lent her boyfriend thousands of dollars to be spent on his discrimination lawsuit against a restaurant; unmarried parents wage war against each other by filing restraining orders for harassment and calling the police multiple times.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617183000 +0000" stop="20260617190000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>A grandmother is warned about the risk of having certain breeds of dogs; a woman campaigning for a seat on the school board of education says her campaign shirts, yard signs and a banner were not made properly.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617190000 +0000" stop="20260617200000 +0000">
    <title lang="zh">The Kelly Clarkson Show</title>
    <desc>Kellyoke Encore: "It's Just Raining"; Andie MacDowell; Eric Nam; chef Alex Guarnaschelli; The Book Barn; Kelly Extra: Adam Richman; WIL: Revry CEO.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617200000 +0000" stop="20260617203000 +0000">
    <title lang="zh">The Drew Barrymore Show</title>
    <desc>Billy Bob Thornton, Andy Garcia and Demi Moore ("Landman") tell how each of them first met Drew.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="466156" start="20260617203000 +0000" stop="20260617210000 +0000">
    <title lang="zh">The Drew Barrymore Show</title>
    <desc>Billy Bob Thornton, Andy Garcia and Demi Moore ("Landman") tell how each of them first met Drew.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="466156" start="20260617210000 +0000" stop="20260617213000 +0000">
    <title lang="zh">UpNorthLive News 5pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="466156" start="20260617213000 +0000" stop="20260617220000 +0000">
    <title lang="zh">UpNorthLive News 5:30pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-17</date>
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  <programme channel="466156" start="20260617220000 +0000" stop="20260617223000 +0000">
    <title lang="zh">UpNorthLive News 6pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="466156" start="20260617223000 +0000" stop="20260617230000 +0000">
    <title lang="zh">NBC Nightly News With Tom Llamas</title>
    <desc>Tom Llamas anchors the latest news, going beyond the headlines to see how lives are affected by the world around them.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="466156" start="20260617230000 +0000" stop="20260617233000 +0000">
    <title lang="zh">Wheel of Fortune</title>
    <desc>In a classic game-show version of "Hangman," contestants solve word puzzles for cash and prizes.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="466156" start="20260617233000 +0000" stop="20260618000000 +0000">
    <title lang="zh">Jeopardy!</title>
    <desc>The Emmy-winning quiz show features a unique answer-and-question format.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">Brilliant Minds</title>
    <desc>On his first day back at Bronx General, Wolf treats an ex-con who has a medical emergency during a hostage situation; Ericka and Charlie care for a newborn baby in the midst of a life-threatening illness.</desc>
    <date>2026-06-18</date>
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