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    <display-name lang="US">KGRQ-LD</display-name>
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  <programme channel="466467" start="20260930183000 +0000" stop="20260930190000 +0000">
    <title lang="zh">underEXPOSED</title>
    <desc>Tannis meets pro skier and mountain biker KC Deane.</desc>
    <date>2026-09-30</date>
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  <programme channel="466467" start="20260930190000 +0000" stop="20260930193000 +0000">
    <title lang="zh">Osiyo, Voices of the Cherokee People</title>
    <desc>Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.</desc>
    <date>2026-09-30</date>
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  <programme channel="466467" start="20260930193000 +0000" stop="20260930200000 +0000">
    <title lang="zh">People of the Pines</title>
    <desc>The effect of the gold rush on native Indians, California statehood, and the birth of the reservation systems.</desc>
    <date>2026-09-30</date>
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  <programme channel="466467" start="20260930200000 +0000" stop="20260930203000 +0000">
    <title lang="zh">Hit the Ice</title>
    <desc>Tied in the second period.</desc>
    <date>2026-09-30</date>
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  <programme channel="466467" start="20260930203000 +0000" stop="20260930210000 +0000">
    <title lang="zh">underEXPOSED</title>
    <desc>Mason and Tannis join the Coastal Crew on B.C.'s Sunshine Coast to capture some mountain bike action.</desc>
    <date>2026-09-30</date>
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  <programme channel="466467" start="20260930210000 +0000" stop="20260930213000 +0000">
    <title lang="zh">Fit First</title>
    <desc>The participants take a good look at their diets and learn to cook low-fat alternatives.</desc>
    <date>2026-09-30</date>
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  <programme channel="466467" start="20260930213000 +0000" stop="20260930220000 +0000">
    <title lang="zh">Making Regalia</title>
    <desc>Joaquin wraps up construction on the jingle dress.</desc>
    <date>2026-09-30</date>
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  <programme channel="466467" start="20260930220000 +0000" stop="20260930223000 +0000">
    <title lang="zh">Common Ground</title>
    <desc>Marlon Davidson and Don Knudson explore a personal art collection.</desc>
    <date>2026-09-30</date>
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  <programme channel="466467" start="20260930223000 +0000" stop="20260930230000 +0000">
    <title lang="zh">Future History</title>
    <desc>Two Anishinaabe people venture out into the community to learn more about Indigenous knowledge and cultural revitalization.</desc>
    <date>2026-09-30</date>
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  <programme channel="466467" start="20260930230000 +0000" stop="20260930233000 +0000">
    <title lang="zh">Seasoned With Spirit</title>
    <desc>Three-day harvest of saguaro cactus fruit; wild spinach with cholla buds and chiltepine peppers, tepary beans with ribs and ash bread.</desc>
    <date>2026-09-30</date>
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  <programme channel="466467" start="20260930233000 +0000" stop="20261001000000 +0000">
    <title lang="zh">Wild Game</title>
    <desc>Rich Francis visits the Mi'kmaq community of Membertou, Nova Scotia, where he'll be introduced to a fish that excites sports fishermen as much as sustenance fishermen: the striped bass.</desc>
    <date>2026-09-30</date>
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  <programme channel="466467" start="20261001000000 +0000" stop="20261002000000 +0000">
    <title lang="zh">GRAB</title>
    <desc>An intimate portrait of the little-documented Grab Day in the villages of the Laguna Pueblo Tribe, who annually throw water and food items from the rooftop of a home to people standing below them.</desc>
    <date>2026-10-01</date>
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