K30AL-D Making a square within a square block the traditional way, then varying the length of the fabric pieces to stitch a rectangle within a rectangle and a modern floating square block. 2026-08-06 Double-glazed salmon with lemon and thyme; natural cleaning sprays; tofu; kale salad with radishes, grapefruit and candied pepitas. 2026-08-06 How to cancel fears and be able to simply have a great time and revel in a "it doesn't matter" mentality. 2026-08-06 When Tia Gloria can't make it to Alma's spring concert, Alma brings the concert to her; Alma helps Safina with the puppies at the animal clinic. 2026-08-06 Ibn Battuta shows Brad that a change of scenery might help him finish his comic book story; Beulah Louise Henry inspires Yadina to keep working on her invention. 2026-08-06 Carl loves the new sweater his Pop Pop knit him, but it feels itchy when he wears it; Carl is nervous about his new school bus stop. 2026-08-06 Arthur, D.W. and Buster build sand castles at the beach; Buster goes out of his way to avoid germs. 2026-08-06 Ms. O and her team are determined to win a Jackie Award; Ms. O and Oscar accidentally switch bodies. 2026-08-06 The Kratt brothers take a day off from adventuring to go camping, where they meet a mischievous little moose calf. 2026-08-06 Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events. 2026-08-06 Plant shopping; landscaping; a carpet factory tour; installing a butcher block counter. 2026-08-07 Redesigning a backyard for a homeowner who hosts large dinner parties; replacing two rusted window wells. 2026-08-07 On this episode of !nspire, we feature women who have dedicated their careers to the service and safety contributions of the corrections industry. We also feature the activities around National Correctional Officers and Employees Week 2026. 2026-08-07 Identifying an Early Frame pea from Little Mountain, S.C., and returning it to Monticello. 2026-08-07 Washington faces a personal crisis with help from his slave, Billy Lee; Abe tries to maintain his cover while in prison. 2026-08-07 Twenty-four hours a day, the latest national and international stories as they break. 2026-08-07 A daily news summary from Europe with anchor Brent Goff. 2026-08-07 Christiane Amanpour leads discussions about world issues and interviews with global leaders. 2026-08-07 Ten home cooks create dishes that express their unique stories and talents; home cooks put their own original spin on regional dishes and ingredients. 2026-08-07 Nine cooks present their favorite go-to quick meals and crowd-pleasers; recipes range from shrimp tacos to spicy Sriracha pasta. 2026-08-07 The crucial ecological roles that beetles play in nearly every environment, and why they are often regarded "the most important species on the planet.". 2026-08-07 A chameleon searches for a mate in Madagascar; a Scottish water vole swims a lake, climbs a waterfall and scales a mountain to find a place to raise her pups. 2026-08-07 Four members of the Artemis II crew embark on a perilous 10-day journey to orbit the moon. 2026-08-07 A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more. 2026-08-07 Yoga poses can be challenging, but they also teach how to cultivate mental and physical fortitude. 2026-08-07 A standing and barre workout to strengthen and tone the legs without causing injuries, activating and strengthening the leg muscles in a safe and balanced way. 2026-08-07 The Hunters try to help an injured bird so it can join its friends migrating south for the winter. 2026-08-07 Four kids feel like they don't belong on their first day of school until they learn that friendship and fun come from sharing who they are. 2026-08-07 The children put on a show at school, each doing something that makes them special; Dad reminds Daniel of the things that make him special. 2026-08-07 Phoebe learns what privacy signs are and how to use them to communicate to neighbors; Jay gets nervous about getting a haircut. 2026-08-07 Rosita and Elmo play Beach ball Bop around Sesame Street, a game where they hit a ball into the air and don't let it touch the ground; Elmo feels angry and yells at Rosita when he hits the ball and accidentally knocks over his block tower. 2026-08-07 Malik learns the key to a successful "Brother Day"; Zeke and Louisa wait tables at the Eat 'N Greet after Duffy sprains her ankle. 2026-08-07 Donkey feels jealous when Grampy gives Panda a piano lesson; Duck is disappointed when she misses her favorite band. 2026-08-07 Rosie, Javi and Papa use different kinds of transportation to bring Tia her lucky spoon before her train leaves; Crystal's disc gets stuck in a tree. 2026-08-07 Elinor and her friends are inspired to build a nest; Elinor and her friends learn that it is good to eat different types of foods. 2026-08-07 Alma senses that Beto is hesitant about breaking his piñata and wants to find out why; Alma regrets her decision to give away an old toy she doesn't play with anymore. 2026-08-07 While fishing, Molly and her cousin, Randall, encounter a sea lion with a strange word written on its back; Molly's scout troop halts its hike when Trini scrapes her knee. 2026-08-07 Jesse Owens encourages Brad after he becomes frustrated with bowling; Ella Fitzgerald inspires a nervous Brad to go to a dance party. 2026-08-07 Songs include "I Asked the Lord," "12th Street Rag" and "It May Be Silly.". 2026-08-07 Life in Rome; recipes include carciofi alla Romana, vignarola and almond ricotta on toasted bread. 2026-08-07 On this episode of !nspire, we feature women who have dedicated their careers to the service and safety contributions of the corrections industry. We also feature the activities around National Correctional Officers and Employees Week 2026. 2026-08-07 Alma senses that Beto is hesitant about breaking his piñata and wants to find out why; Alma regrets her decision to give away an old toy she doesn't play with anymore. 2026-08-07 Jesse Owens encourages Brad after he becomes frustrated with bowling; Ella Fitzgerald inspires a nervous Brad to go to a dance party. 2026-08-07 Four kids feel like they don't belong on their first day of school until they learn that friendship and fun come from sharing who they are. 2026-08-07 With a spike in oddness in the U.K., Department of Help Agent Ozzie suggests they send for help from another agent; with a creature on the loose and Captain O unable to help, Ozzie and Orli must work together to capture it and save HQ. 2026-08-07 Martin and Chris try to rescue a foal who is separated from his mother by a rogue wave. 2026-08-07 Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events. 2026-08-07 A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital. 2026-08-08