K30AL-D The team witnesses a baby boom in the Delta; lioness Matho protects her cubs while the leopard Xudum reveals her newborns as danger looms nearby. 2026-10-01 An exclusive journey into a cave that houses well-preserved Stone Age art of lions and mammoths, and how scientists are unlocking the secrets of these masterpieces of early human creativity. 2026-10-01 Scientists explore glaciers, oceans and frozen frontiers to discover hidden worlds and clues to life beyond Earth. 2026-10-01 Twenty-four hours a day, the latest national and international stories as they break. 2026-10-01 A daily news summary from Europe with anchor Brent Goff. 2026-10-01 Christiane Amanpour leads discussions about world issues and interviews with global leaders. 2026-10-01 An exclusive journey into a cave that houses well-preserved Stone Age art of lions and mammoths, and how scientists are unlocking the secrets of these masterpieces of early human creativity. 2026-10-01 Scientists explore glaciers, oceans and frozen frontiers to discover hidden worlds and clues to life beyond Earth. 2026-10-01 A visit to the Maldives focuses on coral reefs and the urgent efforts to help them survive climate change. 2026-10-01 Geoffrey Baer meets dancers, musicians, architects and writers in Havana and experiences the color, culture and history of the city. 2026-10-01 The struggle for freedom by the ancestors of Maya Rudolph, Shonda Rhimes and Keenen Ivory Wayans. 2026-10-01 Stretches to increase mobility in the shoulders and gentle moves to lengthen the spine, combined with standing poses. 2026-10-01 Incorporating a challenging pose, Hanumanasana. 2026-10-01 An intermediate standing workout to stretch the vertebrae of the spine while strengthening the core and back. 2026-10-01 The Hunters investigate a mysterious rain that happens with no clouds in the Indonesian rainforest. 2026-10-01 Luke, Lyla and Everett test vacuums; Lyla makes cookies using substituted ingredients. 2026-10-01 Carl and Sheldon are on a thank-you mission; Carl shows his friends the right way to play with pet rocks. 2026-10-01 King Friday makes Daniel king for the day, and he learns that the most important part of the job is to be kind to his neighbors. 2026-10-01 Phoebe and Jay learn how to sort items; Phoebe and Jay learn how to make food labels, so everyone can participate in the potluck. 2026-10-01 Grover tries to cheer up Elmo, who is feeling sad after his dad leaves for a work trip. 2026-10-01 The Wombats use a 3D printer to save Cake Day when Mr. E's cake table collapses; the Wombats create a pretend vacation to cheer up Buckley. 2026-10-01 Duck enjoys "me time" at the beach; the pals like different things at Donkey's sleepover. 2026-10-01 When Rosie and Javi find out Tia's bringing home a dragon, they anxiously prepare for its arrival; Rosie finds a lucky charm in her backyard, but soon her luck starts to change. 2026-10-01 After a disagreement, Olive and Ari learn about how nature works, which helps them resolve their issue; the kids learn about meadows. 2026-10-01 Alma tells all her friends that Howard is moving; Alma wonders if she should buy new materials for her recycled art project. 2026-10-01 Molly finds a newt in her boot while exploring Wizard Island; Molly tries to return a rock to its rightful place. 2026-10-01 Alvin Ailey shows Yadina that music and dance can help bring people together; Xavier learns that his imagination can keep him company when he feels lonely. 2026-10-01 Exploring a holiday rooted in simplicity, sustainability and handmade tradition, from repurposed treasures to shared meals and creative rituals. 2026-10-01 Hooping a quilt and handling the bulk with ease while stitching designs automatically; quilting a table runner and queen-sized quilt. 2026-10-01 Lemon-braised chicken with pearl couscous, artichokes and chickpeas; dish soap; the power of evaporative cooling; fattet hummus (crispy pita with garlicky yogurt and chickpeas). 2026-10-01 There are no rules or expectations for quality of work when pocket sketching -- the only demand is to create, learn and relax. 2026-10-01 Alma tells all her friends that Howard is moving; Alma wonders if she should buy new materials for her recycled art project. 2026-10-01 Alvin Ailey shows Yadina that music and dance can help bring people together; Xavier learns that his imagination can keep him company when he feels lonely. 2026-10-01 Carl and Sheldon are on a thank-you mission; Carl shows his friends the right way to play with pet rocks. 2026-10-01 Buster heads off to summer camp; Arthur is jealous of Buster's magic tricks. 2026-10-01 Agents compete in Olympic-style games, with the winner being named Ms. O for the day. 2026-10-01 Martin and Chris try to rescue a foal who is separated from his mother by a rogue wave. 2026-10-01 Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events. 2026-10-01 An 1893 Dutch Colonial Revival home that will undergo an extensive renovation to accommodate its new owners' growing family. 2026-10-02 Mark learns about adobe; Tom shares a miter trick; Jenn revisits a project. 2026-10-02 On this episode of !nspire, when facing devastating life events, there are some individuals who turn these life events into action. A discussion featuring a member of our community who launched an impactful non-profit organization, instead of allowing herself to spiral downwards after the loss of her son. 2026-10-02 Contributions made by Dr. Samuel Crumbine; safety programs from the Kansas Highway Patrol; first responder demonstration for children in Wichita, Kan. 2026-10-02 The team marks the centenary of the 5th Earl of Carnarvon's discovery of Tutankhamen's tomb and prepare for the biggest event of the summer, the Battle Proms, which includes fireworks, music and an aeronautical display team. 2026-10-02 Twenty-four hours a day, the latest national and international stories as they break. 2026-10-02 A daily news summary from Europe with anchor Brent Goff. 2026-10-02 Christiane Amanpour leads discussions about world issues and interviews with global leaders. 2026-10-02 Alberto fails to give Ana a special birthday present; Ana and Raúl combine their talents; Mateo screens secretarial candidates; Pedro and Rita's special guest arrives. 2026-10-02 An 1893 Dutch Colonial Revival home that will undergo an extensive renovation to accommodate its new owners' growing family. 2026-10-02 Scientists explore glaciers, oceans and frozen frontiers to discover hidden worlds and clues to life beyond Earth. 2026-10-02 The team witnesses a baby boom in the Delta; lioness Matho protects her cubs while the leopard Xudum reveals her newborns as danger looms nearby. 2026-10-02 An exclusive journey into a cave that houses well-preserved Stone Age art of lions and mammoths, and how scientists are unlocking the secrets of these masterpieces of early human creativity. 2026-10-02 Easy to follow exercises to stretch the neck, wrists, shoulders, spine, hips and legs. 2026-10-02 Poses that focus on three elements -- space, earth and water. 2026-10-02 An advanced workout to strengthen the full musculature of the hips and glutes. 2026-10-02 It's an exciting day for Lily and her family when they move into their new house. 2026-10-02 Lyla and Everett play basketball against their moms; Lyla and Luke restore their old toy car to make it special for Stu. 2026-10-02 Carl can't wait for the ice cream festival; Carl is upset that he has to wear a cast on his broken wrist. 2026-10-02 On the way to the post office, Dad tells Daniel he can't play at the park, and that makes Daniel mad; when Miss Elaina spills red paint on Daniel's project, he gets mad at his friend. 2026-10-02 Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories. 2026-10-02 Rudy feels angry when Abby asks him to share his toys, so his friends make a movie to show that sharing can be fun. 2026-10-02 Wombats unstick a stuck train; the group goes to Bellyflop Lake. 2026-10-02 Duck Duck builds a book swap box but has trouble giving away her books; the pals throw a party for their Tater Buddy dolls. 2026-10-02 Rosie and Papa switch roles for the day, but it's trickier than they thought; Rosie tries to make a family tree for Valentine's Day. 2026-10-02 Elinor is intrigued when she and her friends find a plant that has grown in a zigzag; Elinor loves her butterfly suit, but how is she supposed to drink when her arms are now wings? 2026-10-02 Alma wants to hang out with Eddie's friends, but doesn't like it when she starts to feel like a little kid; Junior becomes everyone's pretend little brother. 2026-10-02 Molly makes a new friend, who teaches her a new dance; Molly makes a video to show off Qyah-style snowboarding. 2026-10-02 Xavier learns that asking questions can lead to exciting discoveries; Xavier learns that it's normal to feel different emotions when it comes his turn to jump off the diving board. 2026-10-02 Songs include "New York, New York," "My Kind of Town," "Chattanooga Choo Choo," "Hawaiian Wedding Song," "Wichita Lineman," "Everything's Up to Date in Kansas City" and "God Bless America.". 2026-10-02 Espresso; almond cantucci; chocolate coffee cookies. 2026-10-02 On this episode of !nspire, when facing devastating life events, there are some individuals who turn these life events into action. A discussion featuring a member of our community who launched an impactful non-profit organization, instead of allowing herself to spiral downwards after the loss of her son. 2026-10-02 Alma wants to hang out with Eddie's friends, but doesn't like it when she starts to feel like a little kid; Junior becomes everyone's pretend little brother. 2026-10-02 Xavier learns that asking questions can lead to exciting discoveries; Xavier learns that it's normal to feel different emotions when it comes his turn to jump off the diving board. 2026-10-02 Carl can't wait for the ice cream festival; Carl is upset that he has to wear a cast on his broken wrist. 2026-10-02 Muffy helps Francine deal with the death of her Bubbe; Arthur and Buster try to make the family vacation more exciting. 2026-10-02 Olympia and Otis must go through vigorous training to travel to Potatoland; Ms O takes Otis to get a new jacket when his jacket starts to fall apart. 2026-10-02 Chris and Martin discover the abilities of the blue heron. 2026-10-02 Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events. 2026-10-02 A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital. 2026-10-03