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    <date>2026-08-15</date>
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    <date>2026-08-15</date>
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    <title lang="zh">The Iconic</title>
    <desc>Robert Lewandowski re-wrote the record book at Bayern; Arsenal's Invincibles went unbeaten for an entire EPL season; Lionel Messi finally won his most elusive trophy in 2022.</desc>
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    <title lang="zh">Pure Outdoor</title>
    <desc>Ötztaler Cycle Marathon in Austria; big wave barrelling in Puerto Escondido.</desc>
    <date>2026-08-15</date>
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    <title lang="zh">The Short List</title>
    <desc>Michael Jordan; Jim Brown; Bo Jackson; Deion Sanders.</desc>
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    <title lang="zh">Invincible</title>
    <desc>Jamaica's Usain Bolt's 2008 Olympics, with three gold medals and three world records.</desc>
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    <title lang="zh">The Iconic</title>
    <desc>Robert Lewandowski re-wrote the record book at Bayern; Arsenal's Invincibles went unbeaten for an entire EPL season; Lionel Messi finally won his most elusive trophy in 2022.</desc>
    <date>2026-08-15</date>
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    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-15</date>
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    <date>2026-08-15</date>
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    <date>2026-08-15</date>
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    <date>2026-08-15</date>
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    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>A look inside longevity treatments; examining the radical life extension movement.</desc>
    <date>2026-08-15</date>
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    <title lang="zh">The Armstrong Williams Show</title>
    <desc>A political commentator and nationally syndicated columnist continues in the tradition of the 1994 Republican Revolution.</desc>
    <date>2026-08-15</date>
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    <title lang="zh">Everyday Heroes</title>
    <desc>Inspiring stories featuring veterans, first responders, teachers, healthcare workers and others that range from historical perspectives to current stories of bravery, perseverance, compassion and joy.</desc>
    <date>2026-08-15</date>
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    <desc>The SAT, ACT and APs have been undergoing some big changes; crossword puzzles to improve vocabulary; how Norway and Sweden settled border disputes in the 13th century; colorful creatures of Costa Rica; using a vacuum to find tiny, lost items; how studying might help you burn calories; PSA contest winner.</desc>
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    <title lang="zh">Sports Stars of Tomorrow</title>
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    <date>2026-08-15</date>
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    <title lang="zh">Pure Outdoor</title>
    <desc>Ötztaler Cycle Marathon in Austria; big wave barrelling in Puerto Escondido.</desc>
    <date>2026-08-15</date>
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    <title lang="zh">The Short List</title>
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    <title lang="zh">Greatest Sports Legends: Then and Now</title>
    <desc>Hosts Gregg Murphy and Wes Hall compare sports legends of the past to those of today.</desc>
    <date>2026-08-15</date>
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    <title lang="zh">Live: The National News Desk</title>
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    <date>2026-08-15</date>
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    <title lang="zh">Everyday Heroes</title>
    <desc>Inspiring stories featuring veterans, first responders, teachers, healthcare workers and others that range from historical perspectives to current stories of bravery, perseverance, compassion and joy.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>A crusade against the COVID vaccine; the Muslim Brotherhood as a terrorist organization; a nuclear energy renaissance in America.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Sports Stars of Tomorrow</title>
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    <title lang="zh">Greatest Sports Legends: Then and Now</title>
    <desc>Hosts Gregg Murphy and Wes Hall compare sports legends of the past to those of today.</desc>
    <date>2026-08-16</date>
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    <date>2026-08-16</date>
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    <title lang="zh">Sports Stars of Tomorrow</title>
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    <date>2026-08-16</date>
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  <programme channel="466560" start="20260816033000 +0000" stop="20260816040000 +0000">
    <title lang="zh">Invincible</title>
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    <date>2026-08-16</date>
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    <title lang="zh">Greatest Sports Legends: Then and Now</title>
    <desc>Hosts Gregg Murphy and Wes Hall compare sports legends of the past to those of today.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Sports Stars of Tomorrow</title>
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    <date>2026-08-16</date>
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    <title lang="zh">Live: The National News Desk</title>
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    <date>2026-08-16</date>
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    <title lang="zh">Live: KATU News at 11</title>
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    <date>2026-08-16</date>
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    <title lang="zh">Everyday Heroes</title>
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    <date>2026-08-16</date>
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    <title lang="zh">MyDestination.TV</title>
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    <date>2026-08-16</date>
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    <date>2026-08-16</date>
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    <title lang="zh">Rock and Review</title>
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    <date>2026-08-16</date>
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    <title lang="zh">The Armstrong Williams Show</title>
    <desc>A political commentator and nationally syndicated columnist continues in the tradition of the 1994 Republican Revolution.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">The Aging Brain</title>
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    <date>2026-08-16</date>
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    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Unleash the power of My Best Heart's patented Red Spinach-Potassium Nitrate combination, plus 8 natural dietary blood pressure regulators to maintain a normal healthy range. Improve circulation and restore more youthful energy and vitality.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Unleash the power of My Best Heart's patented Red Spinach-Potassium Nitrate combination, plus 8 natural dietary blood pressure regulators to maintain a normal healthy range. Improve circulation and restore more youthful energy and vitality.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Outback Adventures With Tim Faulkner</title>
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    <date>2026-08-16</date>
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    <title lang="zh">Hearts of Heroes</title>
    <desc>A worker is injured atop a towering construction crane; a man falls into a water tank nearly 40 feet below ground.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Live: KATU News This Morning Sunday</title>
    <desc>News coverage to start the day.</desc>
    <date>2026-08-16</date>
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    <desc>News coverage to start the day.</desc>
    <date>2026-08-16</date>
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    <date>2026-08-16</date>
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    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>A crusade against the COVID vaccine; the Muslim Brotherhood as a terrorist organization; a nuclear energy renaissance in America.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">The Armstrong Williams Show</title>
    <desc>A political commentator and nationally syndicated columnist continues in the tradition of the 1994 Republican Revolution.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Hearts of Heroes</title>
    <desc>Off the coast of Hawaii, a routine fishing trip turns into a fight for survival; firefighters tear through smoke and flame to save a child.</desc>
    <date>2026-08-16</date>
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    <date>2026-08-16</date>
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    <title lang="zh">Jack Hanna's Wild Countdown</title>
    <desc>African penguins, sea lions, marine iguanas, elephant seals and sea turtles.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">oh baby!</title>
    <desc>Exploring the lives of newborn wild animals on the African continent.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">oh baby!</title>
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    <date>2026-08-16</date>
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    <title lang="zh">Ready, Set, Pet</title>
    <desc>Mika and Ron look to adopt a pup that fits in with both of their personalities.</desc>
    <date>2026-08-16</date>
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    <date>2026-08-16</date>
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    <date>2026-08-17</date>
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