WURH-CD
Yoga in Practice
The arm balance called Crow can help people face their fears.
2026-04-01
Happy Yoga With Sarah Starr
A modified yoga session includes gentle seated stretches to create more mobility in the upper body, standing balance poses to strengthen and tone the legs and seated warrior moves to open the hips.
2026-04-01
Sit and Be Fit
Heel tapping, patting, clapping and changing rhythm patterns help improve neuromuscular coordination.
2026-04-01
Bare Feet With Mickela Mallozzi
South Korea's Jeju Fire Festival celebrates new life.
2026-04-01
Christina Cooks: Back to the Cutting Board
Breakfast scramble; English muffins; stew; a breakfast of whole-grain porridge, miso soup, greens and veggies; skipping breakfast; sweets for breakfast; juice in the morning.
2026-04-01
Jazzy Vegetarian
Avocado quesadillas with kale, salsa and romaine lettuce; rice and beans; chocolate-banana gratin with cinnamon cashew cream.
2026-04-01
Addiction & Mental Health: Finding the Road to Recovery
Virtual town halls with medical experts cover various health issues.
2026-04-01
The Surgery Ship
While volunteer medics continue to treat extraordinary cases of medical need, Dr. Gary Parker and Capt. John Borrow reflect on their decades with the Mercy Ships.
2026-04-01
Beyond the Diagnosis: Living Longer with Breast Cancer
Groundbreaking advances are rewriting the story for many cancer patients.
2026-04-02
The Truth About Weight Loss Meds: Myth vs Reality
Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health.
2026-04-02
Health Insiders
Kids' fractures; Prostate cancer screenings; Questions to ask your surgeon.
2026-04-02
Ask the Doc: No Appointment Needed
How to recognize signs of a UTI, the risks of sharing table scraps with your dog, and what your dog's barking might be trying to tell you.
2026-04-02
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
2026-04-02
Ask the Doc: No Appointment Needed
The causes, symptoms, and treatments for digestive troubles in pets.
2026-04-02
Classical Stretch: By Essentrics
Strengthening and stretching the ribs, shoulders and back while rebalancing hips and hamstrings.
2026-04-02
Wai Lana Yoga
Salute the Sun slowly or quickly; easy and regular version of Salute the Sun; breathing.
2026-04-02
Kids & Teens
2026-04-02
Ask the Doc: No Appointment Needed
Signs of eye trouble and simple prevention strategies.
2026-04-02
Second Opinion With Joan Lunden
Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.
2026-04-02
Healthy Living
2026-04-02
Healthy Trends
2026-04-02
Sit and Be Fit
A fast-paced workout ends with relaxation.
2026-04-02
Second Opinion With Joan Lunden
Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.
2026-04-02
Classical Stretch: By Essentrics
Strengthening and stretching the ribs, shoulders and back while rebalancing hips and hamstrings.
2026-04-02
Wai Lana Yoga
Salute the Sun slowly or quickly; easy and regular version of Salute the Sun; breathing.
2026-04-02
Yoga in Practice
Maintaining balance and beauty with the apex pose Baby Dancer.
2026-04-02
Happy Yoga With Sarah Starr
An intermediate yoga session with standing and seated poses to create more movement around the hips and hamstrings.
2026-04-02
Sit and Be Fit
A fast-paced workout ends with relaxation.
2026-04-02
Bare Feet With Mickela Mallozzi
Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.
2026-04-02
Christina Cooks: Back to the Cutting Board
Carrot parsnip tatin; burdock kinpira; winter vegetable salad; miso varieties, how to use them and their impact on digestion; pre and probiotics; fermented foods.
2026-04-02
Jazzy Vegetarian
Chickpea and potato stew; herbed rice and bean salad; chickpea salad dressing; lemony-turmeric hummus.
2026-04-02
Women Veterans Health Town Hall
2026-04-02
Beyond the Diagnosis: Living Longer with Breast Cancer
Groundbreaking advances are rewriting the story for many cancer patients.
2026-04-02
Health Insiders
Obesity epidemic; Setting goals for exercise; Preventing infection during surgery.
2026-04-02
Ask the Doc: No Appointment Needed
How to recognize warning signs, foster open communication, and create a supportive environment that promotes resilience and emotional balance in teens.
2026-04-02
The Caregivers Journey: Finding Strength and Reclaiming Balance
2026-04-02
The Healing Power of Art Town Hall
2026-04-02
Yoga in Practice
Maintaining balance and beauty with the apex pose Baby Dancer.
2026-04-02
Happy Yoga With Sarah Starr
An intermediate yoga session with standing and seated poses to create more movement around the hips and hamstrings.
2026-04-02
Sit and Be Fit
A fast-paced workout ends with relaxation.
2026-04-02
Bare Feet With Mickela Mallozzi
Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.
2026-04-02
Christina Cooks: Back to the Cutting Board
Carrot parsnip tatin; burdock kinpira; winter vegetable salad; miso varieties, how to use them and their impact on digestion; pre and probiotics; fermented foods.
2026-04-02
Jazzy Vegetarian
Chickpea and potato stew; herbed rice and bean salad; chickpea salad dressing; lemony-turmeric hummus.
2026-04-02
Viruses & Vaccines: Examining the Evidence - Finding Hope Town Hall
2026-04-02
Confronting Chronic Disease
2026-04-02
Women Veterans Health Town Hall
2026-04-03