K43MY-D From the Sanford Center in Bemidji, Minn. 2026-10-03 Geared toward children, this educational program teaches its audience about food preparation and healthy choices in a fun and entertaining way. Hosts and "Taste Buds" Avery, Matt and Lily work through recipes and learn facts about food with the "Taste Buddies." In addition to teaching cooking techniques and concepts, the show also demonstrates how to use recycled food in arts and crafts and teache 2026-10-03 A first look at the latest in local news and weather affecting the Twin Cities region, including in-depth interviews and personal interest stories. 2026-10-03 After a small-town police officer claims he's the victim of a deep-rooted conspiracy and begins taking revenge on those he believes are responsible for his downfall, Jess and the team learn that he might be right. 2026-10-03 After mom Regina Hicks is found dead in her car submerged in a pond, the case goes unsolved for nearly 25 years; in a Dateline exclusive, the man who helped police capture the killer speaks out and reveals what happened that night. 2026-10-04