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  <programme channel="466940" start="20260625000000 +0000" stop="20260625003000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Smoked fish tacos, a Southern California classic; chimney starters; grilled steak fajitas.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625003000 +0000" stop="20260625010000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>The Kentucky Bar, rumored to be the birthplace of the margarita, in Ciudad Juárez; burritos at Burritos El Compa.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625010000 +0000" stop="20260625013000 +0000">
    <title lang="zh">The Key Ingredient with Sheri Castle</title>
    <desc>Using apples from Century Farm Orchards to make roasted chicken with apple pan dressing and apple cake with caramel glaze and apple cider-bourbon caramel sauce; a cook along with chef Meherwan Irani.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625013000 +0000" stop="20260625020000 +0000">
    <title lang="zh">Indian as Apple Pie</title>
    <desc>Making homemade garam masala; chana masala; fried bread or puri; fresh mint chutney; how to shop for spices at the local market.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625020000 +0000" stop="20260625023000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Crisp-skinned broiled salmon with cucumber-sesame salad; Italian seafood stew with scallops and clams; sautéed cod fillets with spicy cilantro sauce; the best ways to sear shrimp and steam white fish fillets.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625023000 +0000" stop="20260625030000 +0000">
    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>Ouzo roasted sardines; two eggplant dishes -- cheesy stuffed eggplant and eggplant patties; braised octopus and black olives.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625030000 +0000" stop="20260625040000 +0000">
    <title lang="zh">Nature</title>
    <desc>The 500-year-old Scots pine tree serves as the long-lived forest keeper of Scotland's wild Highland landscape.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625040000 +0000" stop="20260625050000 +0000">
    <title lang="zh">NOVA</title>
    <desc>Researchers around the globe gather data on how forests work and try to figure out how these ecosystems can help tackle threats of climate change and species extinction.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625050000 +0000" stop="20260625060000 +0000">
    <title lang="zh">The Kimberley: Australia's Wild West</title>
    <desc>Wallabies, koolamana lizards and crocodile hatchlings face the wild river's dangers.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625060000 +0000" stop="20260625070000 +0000">
    <title lang="zh">Outback</title>
    <desc>The diverse humans and creatures inhabiting the Kimberley region of Western Australia.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625070000 +0000" stop="20260625080000 +0000">
    <title lang="zh">Magical Land of Oz</title>
    <desc>Discover how animals have learned to survive in harsh conditions, from high snow-covered peaks to frigid and wild southern seas.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625080000 +0000" stop="20260625083000 +0000">
    <title lang="zh">ncImpact</title>
    <desc />
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625083000 +0000" stop="20260625090000 +0000">
    <title lang="zh">Sci NC</title>
    <desc />
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625090000 +0000" stop="20260625093000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>The tranquil isle of Iona; Staffa's puffin colony; Isle of Skye's Iron Age forts, thatched crofter huts and Trotternish Peninsula; sailing to Orkney; Scapa Flow.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625093000 +0000" stop="20260625100000 +0000">
    <title lang="zh">Outside: Beyond the Lens</title>
    <desc>A West Coast-East Coast adventure shows off the charms of California's Big Sur region; Key West, Fla.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625100000 +0000" stop="20260625110000 +0000">
    <title lang="zh">Finding Your Roots With Henry Louis Gates, Jr.</title>
    <desc>Actors Kristen Bell and Dax Shepard learn about their family histories, which includes stories of soldiers, settlers and criminals.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625110000 +0000" stop="20260625120000 +0000">
    <title lang="zh">Antiques Roadshow</title>
    <desc>An 1857 Queen's Cup Ascot race trophy; a 1956 Curta calculator type II; an art deco sapphire and platinum ring.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625120000 +0000" stop="20260625130000 +0000">
    <title lang="zh">The Boleyns: A Scandalous Family</title>
    <desc>Thomas Boleyn, the patriarch of the Boleyns, is determined to elevate the family name; his ambitions for his three children will take them to the heart of the Tudor court.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625130000 +0000" stop="20260625140000 +0000">
    <title lang="zh">The Boleyns: A Scandalous Family</title>
    <desc>Anne grows into a dazzling beauty, and the king becomes caught in the glare.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625140000 +0000" stop="20260625143000 +0000">
    <title lang="zh">Relish</title>
    <desc>The rich history of Indigenous food in Minnesota; foraging with ethnobotanist Linda Black Elk; harvesting manoomin with Veronica Skinaway and Michaa Aubid; a modern meal of fried wild rice with chef Sean Sherman.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625143000 +0000" stop="20260625150000 +0000">
    <title lang="zh">Wild Foods</title>
    <desc>The chefs, local producers and entrepreneurs who lead the way in sourcing fresh, local ingredients in the city of New York.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625150000 +0000" stop="20260625153000 +0000">
    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>Tzatziki, Greek yogurt dip; Greek meatballs; shrimp saganaki with ouzo and feta cheese.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625153000 +0000" stop="20260625160000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>The festivity of Barcelona; Montserrat; pilgrimage along the Costa Brava; Salvador Dalí's home and mausoleum/museum.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625160000 +0000" stop="20260625163000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>The Ring Road -- the 800-mile loop around Iceland on Highway 1; the geothermal hot zone of Lake Mývatn; the rugged Eastfjords; glacier lagoons of the Southeast; waterfalls and beaches of the South Coast; puffins at the Westman Islands.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625163000 +0000" stop="20260625170000 +0000">
    <title lang="zh">Joseph Rosendo's Travelscope</title>
    <desc>A visit to Bangkok includes the Chatuchak Weekend Market, some of Thailand's richest temples, and the River Kwai.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625170000 +0000" stop="20260625173000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>A farmer builds housing for his workers right on the land; how to make a white bean dip appetizer; a farm that provides refugees a place to grow and sell their own vegetables; farmers grow wheat in a very dry climate.</desc>
    <date>2026-06-25</date>
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  <programme channel="466940" start="20260625173000 +0000" stop="20260625180000 +0000">
    <title lang="zh">Les Stroud's Survivorman</title>
    <desc>Les simulates a break-down scenario in the Arizona desert.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625180000 +0000" stop="20260625183000 +0000">
    <title lang="zh">Curious Traveler</title>
    <desc>The UNESCO site of Mont Saint-Michel; exploring the half-timbered houses of Rennes, the capital of Brittany; the history of the French Carousel.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625183000 +0000" stop="20260625190000 +0000">
    <title lang="zh">North Carolina Weekend</title>
    <desc>People, places and events from all over the state.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625190000 +0000" stop="20260625193000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Back-street fish markets; pizza; climbing Mount Vesuvius; the ruins of Pompeii.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625193000 +0000" stop="20260625200000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>The Amalfi Coast: Positano resort; Sorrento; ancient Greek temples at Paestum; the Blue Grotto.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625200000 +0000" stop="20260625203000 +0000">
    <title lang="zh">In the Americas With David Yetman</title>
    <desc>Ancient Aztec capital city of Tenochtitlan; historic flower market in Mexico City; the floating gardens of Xochimilco.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625203000 +0000" stop="20260625210000 +0000">
    <title lang="zh">Joseph Rosendo's Steppin' Out</title>
    <desc>How modern and ancient festivals open a window into a people's soul.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625210000 +0000" stop="20260625213000 +0000">
    <title lang="zh">Travels With Darley</title>
    <desc>Exploring Mississippi's college towns, including Oxford, Starkville and Jackson, and their local flavors, history and unique energy.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625213000 +0000" stop="20260625220000 +0000">
    <title lang="zh">Dining With the Chef</title>
    <desc>Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625220000 +0000" stop="20260625223000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Sweet potato chickpea gnocchi with Gorgonzola; beet and carrot salad; turbot.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625223000 +0000" stop="20260625230000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>A visit to Cenote Xocempich; horchata; sikil pak; fresh herbs masa corn tortillas.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625230000 +0000" stop="20260625233000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Rick Steves offers practical advice on how to have a fun and affordable trip to Europe. Sites include Germany, Italy, the Swiss Alps, Paris and London.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260625233000 +0000" stop="20260626000000 +0000">
    <title lang="zh">Samantha Brown's Places to Love</title>
    <desc>Soda fountain in Brooklyn, N.Y.; Brooklyn Navy Yard; sampling whiskey at New York's oldest distillery; open-air food market; Gowanus Canal; the brownstone neighborhood of Bedford-Stuyvesant.</desc>
    <date>2026-06-25</date>
  </programme>
  <programme channel="466940" start="20260626000000 +0000" stop="20260626010000 +0000">
    <title lang="zh">The Real Wild West</title>
    <desc>Young historians, guides, and descendants tell the untold stories of the Wild West.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626010000 +0000" stop="20260626020000 +0000">
    <title lang="zh">The Real Wild West</title>
    <desc>The U.S. provokes a war with Mexico, taking California and much of the Southwest.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626020000 +0000" stop="20260626030000 +0000">
    <title lang="zh">Iconic America: Our Symbols and Stories With David Rubenstein</title>
    <desc>The myths and realities of the American cowboy.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626030000 +0000" stop="20260626033000 +0000">
    <title lang="zh">Joseph Rosendo's Travelscope</title>
    <desc>The towns, markets and tribal camps of the Konso, Hamer and Mursi people in the Lower Omo Valley of Ethiopia.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626033000 +0000" stop="20260626040000 +0000">
    <title lang="zh">In the Americas With David Yetman</title>
    <desc>Pilgrims travel to the Mayan city of Tizimin for the annual Kings Day festival which combines pre-Columbian and modern themes.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626040000 +0000" stop="20260626043000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>The history of the Castillo de San Marcos in St. Augustine, Fla.; a large painting of the fort.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626043000 +0000" stop="20260626050000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A quaint little mountain-top home offers a view of distant snow-covered mountains.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626050000 +0000" stop="20260626053000 +0000">
    <title lang="zh">Shaped by Sound</title>
    <desc />
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626053000 +0000" stop="20260626060000 +0000">
    <title lang="zh">ncImpact</title>
    <desc />
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626060000 +0000" stop="20260626063000 +0000">
    <title lang="zh">Garden Smart</title>
    <desc>Preserving plant history while watching out for exciting new plants.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626063000 +0000" stop="20260626070000 +0000">
    <title lang="zh">Follow The Blooms</title>
    <desc />
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626070000 +0000" stop="20260626073000 +0000">
    <title lang="zh">Carolina Outdoor Journal</title>
    <desc>Traveling to High Rock Lake for some tough bass fishing, where low water and high wind make catching fish a real challenge; Donna Reynolds prepares a fish sandwich.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626073000 +0000" stop="20260626080000 +0000">
    <title lang="zh">Dining With the Chef</title>
    <desc>Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626080000 +0000" stop="20260626083000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Sweet potato chickpea gnocchi with Gorgonzola; beet and carrot salad; turbot.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626083000 +0000" stop="20260626090000 +0000">
    <title lang="zh">America's Test Kitchen From Cook's Illustrated</title>
    <desc>Upside-down tomato tart; buying tomatoes; the Leidenfrost Effect; hearty Greek salad.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626090000 +0000" stop="20260626093000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Street art, trendy dining and Charles Rennie Mackintosh architecture in Glasgow, Scotland; touring historic Stirling Castle; bagpipe lesson; the Speyside Whisky Trail; Manhood Stone.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626093000 +0000" stop="20260626100000 +0000">
    <title lang="zh">Curious Traveler</title>
    <desc>Exploring Poland's rich history through three different castles -- Lancut Castle, Malbork Castle and Ksiaz Castle.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626100000 +0000" stop="20260626103000 +0000">
    <title lang="zh">A Taste of History</title>
    <desc>A journey down the Danube River through Austria, Slovakia and Budapest; Chef Staib prepares traditional meals aboard a luxurious cruise ship.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626103000 +0000" stop="20260626110000 +0000">
    <title lang="zh">Sara's Weeknight Meals</title>
    <desc>Fish meunière; steak with a special flavored butter; a New England summer favorite -- peas and salmon; a foolproof way to poach eggs.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626110000 +0000" stop="20260626113000 +0000">
    <title lang="zh">North Carolina Weekend</title>
    <desc>People, places and events from all over the state.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626113000 +0000" stop="20260626120000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>A visit to Cenote Xocempich; horchata; sikil pak; fresh herbs masa corn tortillas.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626120000 +0000" stop="20260626123000 +0000">
    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>Making a lemon cake.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626123000 +0000" stop="20260626130000 +0000">
    <title lang="zh">Lucky Chow</title>
    <desc>Asian creatives who work in Berlin who cook, perform, sing and dance -- sometimes all at once.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626130000 +0000" stop="20260626133000 +0000">
    <title lang="zh">America's Test Kitchen From Cook's Illustrated</title>
    <desc>Upside-down tomato tart; buying tomatoes; the Leidenfrost Effect; hearty Greek salad.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626133000 +0000" stop="20260626140000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Recipes for Romanian meatball soup, Romanian baked polenta with sour cream and cheese and Romanian moussaka.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626140000 +0000" stop="20260626143000 +0000">
    <title lang="zh">Essential Pépin</title>
    <desc>Cured salmon in molasses; tuna steaks with tapenade coating; tuna tartare on marinated cucumbers; poached salmon in ravigote sauce; ray meunière with mushrooms.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626143000 +0000" stop="20260626150000 +0000">
    <title lang="zh">Baking With Julia</title>
    <desc>Steve Sullivan prepares walnut bread; decorative loaves.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626150000 +0000" stop="20260626153000 +0000">
    <title lang="zh">Samantha Brown's Places to Love</title>
    <desc>Exploring Tampa's Ybor City and its Cuban cigar heritage at J.C. Newman; dining at Ulele; making candles at Oxford Exchange; hiking at Hillsborough State Park; Bern's Steak House; kayak fishing at Mobbly Bayou; Sunday Thai Market.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626153000 +0000" stop="20260626160000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Sweet potato chickpea gnocchi with Gorgonzola; beet and carrot salad; turbot.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626160000 +0000" stop="20260626163000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Kraków, Poland; Wawel Castle; Polish cuisine, including pierogi; Nowa Huta offers a nostalgic spin through the Cold War days; Auschwitz-Birkenau concentration camp.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626163000 +0000" stop="20260626170000 +0000">
    <title lang="zh">Joseph Rosendo's Travelscope</title>
    <desc>Exploring the Rideau Canal, the oldest continuously operating canal system in North America, including Ottawa's historic landmarks and farmers markets.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626170000 +0000" stop="20260626173000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>A school district grows hydroponic lettuce; nutritional differences between hydroponic and conventional farming; making a mushroom brie wrapped in a puffed pastry; a farm family meets demand for washed and bagged salads.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626173000 +0000" stop="20260626180000 +0000">
    <title lang="zh">In the Americas With David Yetman</title>
    <desc>Phantom Ranch, the only permanent settlement within the Grand Canyon; the Colorado River carves its way through the oldest rock in the Southwest.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626180000 +0000" stop="20260626183000 +0000">
    <title lang="zh">North Carolina Weekend</title>
    <desc>People, places and events from all over the state.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626183000 +0000" stop="20260626190000 +0000">
    <title lang="zh">Weekends With Yankee</title>
    <desc>Activities at the Fryeburg Fair include sheep shearing, milking a goat and making kettle corn; surf casting on Cape Cod with U.S. Surf Casting champion Ron Arra.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626190000 +0000" stop="20260626193000 +0000">
    <title lang="zh">In the Americas With David Yetman</title>
    <desc>Boating through the Grand Canyon provides a setting for reflection on the Colorado River; Lee's Ferry.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626193000 +0000" stop="20260626200000 +0000">
    <title lang="zh">Best of Our State</title>
    <desc />
    <date>2026-06-26</date>
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    <title lang="zh">A Taste of History</title>
    <desc>A journey down the Danube River through Austria, Slovakia and Budapest; Chef Staib prepares traditional meals aboard a luxurious cruise ship.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626203000 +0000" stop="20260626210000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>A Montana rancher restores native grasses to his land; a Minnesota farm family plants a new kind of wheat that restores the soil and saves water; college students turn soybeans into new products like baby wipes.</desc>
    <date>2026-06-26</date>
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    <title lang="zh">To Dine For With Kate Sullivan</title>
    <desc>VaynerX CEO Gary Vaynerchuk, founder of Resy and Empathy Wines, reflects on his hard-earned lessons of success.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626213000 +0000" stop="20260626220000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Sweet potato chickpea gnocchi with Gorgonzola; beet and carrot salad; turbot.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626220000 +0000" stop="20260626223000 +0000">
    <title lang="zh">Sara's Weeknight Meals</title>
    <desc>Fish meunière; steak with a special flavored butter; a New England summer favorite -- peas and salmon; a foolproof way to poach eggs.</desc>
    <date>2026-06-26</date>
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    <title lang="zh">America's Test Kitchen From Cook's Illustrated</title>
    <desc>Upside-down tomato tart; buying tomatoes; the Leidenfrost Effect; hearty Greek salad.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260626230000 +0000" stop="20260626233000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Rick Steves offers practical advice on how to have a fun and affordable trip to Europe. Sites include Germany, Italy, the Swiss Alps, Paris and London.</desc>
    <date>2026-06-26</date>
  </programme>
  <programme channel="466940" start="20260626233000 +0000" stop="20260627000000 +0000">
    <title lang="zh">The Key Ingredient with Sheri Castle</title>
    <desc>Chocolate buttermilk pudding; buttermilk-brined skirt steak with a wedge salad and buttermilk avocado dressing; saving and storing buttermilk.</desc>
    <date>2026-06-26</date>
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  <programme channel="466940" start="20260627000000 +0000" stop="20260628000000 +0000">
    <title lang="zh">Astrid</title>
    <desc>Raphaelle escorts a repatriated serial killer on a plane, but he dies mid-flight; by phone, Astrid helps her obtain proof that she's dealing with a murder and that the culprit is on board.</desc>
    <date>2026-06-27</date>
  </programme>
</tv>
