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    <title lang="zh">America's Test Kitchen From Cook's Illustrated</title>
    <desc>Orange, cranberry and mint pavlova; a tasting of vanilla; cocktail tools; holiday eggnog.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Relish</title>
    <desc>Old-school techniques of stone-grinding and making the perfect sourdough; using Baker's Field Flour in a delicate tart.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>The team helps a woman search for a collection of shark teeth, a book of poetry written by her father during his time as a prisoner of war and an antique abacus.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>A couple with a collection of family heirlooms and historical artifacts needs help downsizing so they can display their treasures.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>Two sisters clear the clutter out of a Virginia farmhouse that is filled with artifacts celebrating their family's legacy.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>A woman downsizing a Western Virginia home hopes to find mementos from her great uncle's days in the Secret Service guarding Eleanor Roosevelt and home movie footage of Jack Kennedy's horseback riding on the property.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>The team helps a woman search for a collection of shark teeth, a book of poetry written by her father during his time as a prisoner of war and an antique abacus.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>A woman digs out of 100 years of family clutter that includes artifacts from her family's coal mining past.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>The team helps a woman search for a collection of shark teeth, a book of poetry written by her father during his time as a prisoner of war and an antique abacus.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>A rabbi and her husband sort through an attic full of memories while searching for items that belonged to family members who survived the Nazi occupation of Europe.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>The team helps a woman search for a collection of shark teeth, a book of poetry written by her father during his time as a prisoner of war and an antique abacus.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>Professional basketball coach Jim Cleamons and his family go through boxes of memories, finding family keepsakes and one-of-a-kind sports memorabilia, as they get ready to settle down in Columbus, Ohio.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260404060000 +0000" stop="20260404063000 +0000">
    <title lang="zh">America's Test Kitchen From Cook's Illustrated</title>
    <desc>Orange, cranberry and mint pavlova; a tasting of vanilla; cocktail tools; holiday eggnog.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="466993" start="20260404063000 +0000" stop="20260404070000 +0000">
    <title lang="zh">Relish</title>
    <desc>Old-school techniques of stone-grinding and making the perfect sourdough; using Baker's Field Flour in a delicate tart.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="466993" start="20260404070000 +0000" stop="20260404073000 +0000">
    <title lang="zh">Healthful Indian Flavors With Alamelu</title>
    <desc>Egg curry; cabbage with ginger and coconut; cabbage rice pilaf with cashews; beets with coconut.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260404073000 +0000" stop="20260404080000 +0000">
    <title lang="zh">America's Test Kitchen From Cook's Illustrated</title>
    <desc>Dan Souza makes Bridget Lancaster beef top loin roast with potatoes; metal spatulas; chopped carrot salad with fennel, orange and hazelnuts.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">This Old House</title>
    <desc>The yard gets planted; a custom home office is built from off-the-shelf materials; old floors are reused on the second floor; installing an EV charger; the front door gets a high-sheen finish.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Ask This Old House</title>
    <desc>Preventing sink drain clogs; how to test for lead-based paint; installing granite hillside steps.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260404090000 +0000" stop="20260404093000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Dublin, Ireland; castle; jail; Trinity College; the Book of Kells; Temple Bar; Celtic music; monastery; Wicklow Mountains.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260404093000 +0000" stop="20260404100000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A quaint little home sits among soft blowing meadows.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="466993" start="20260404100000 +0000" stop="20260404103000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Healing Yoga: Yoga for Real People With Real Problems</title>
    <desc>Gentle yoga practice focusing on releasing tension and strengthening arms.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">A Taste of History</title>
    <desc>Exploring the Chinese in Jamaica; Asian-Jamaican fusion recipes include janga eggrolls with star fruit relish and spicy shumai with Thai chili.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Painting With Wilson Bickford</title>
    <desc>Developing a stormy sky and forested trees; underpainting a barn.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260404120000 +0000" stop="20260404123000 +0000">
    <title lang="zh">Ask This Old House</title>
    <desc>Preventing sink drain clogs; how to test for lead-based paint; installing granite hillside steps.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="466993" start="20260404123000 +0000" stop="20260404130000 +0000">
    <title lang="zh">This Old House</title>
    <desc>Building a backyard brick patio; new floors; weaving in salvaged floor strips with the original flooring.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260404130000 +0000" stop="20260404133000 +0000">
    <title lang="zh">Garden Smart</title>
    <desc>A third-year follow up on a new garden.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260404133000 +0000" stop="20260404140000 +0000">
    <title lang="zh">Garden Smart</title>
    <desc>Growing vegetables in containers.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260404140000 +0000" stop="20260404150000 +0000">
    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>A couple with a collection of family heirlooms and historical artifacts needs help downsizing so they can display their treasures.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="466993" start="20260404150000 +0000" stop="20260404153000 +0000">
    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>Two sisters clear the clutter out of a Virginia farmhouse that is filled with artifacts celebrating their family's legacy.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="466993" start="20260404153000 +0000" stop="20260404160000 +0000">
    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>A woman downsizing a Western Virginia home hopes to find mementos from her great uncle's days in the Secret Service guarding Eleanor Roosevelt and home movie footage of Jack Kennedy's horseback riding on the property.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="466993" start="20260404160000 +0000" stop="20260404170000 +0000">
    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>A woman digs out of 100 years of family clutter that includes artifacts from her family's coal mining past.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="466993" start="20260404170000 +0000" stop="20260404180000 +0000">
    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>A rabbi and her husband sort through an attic full of memories while searching for items that belonged to family members who survived the Nazi occupation of Europe.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="466993" start="20260404180000 +0000" stop="20260404190000 +0000">
    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>Professional basketball coach Jim Cleamons and his family go through boxes of memories, finding family keepsakes and one-of-a-kind sports memorabilia, as they get ready to settle down in Columbus, Ohio.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="466993" start="20260404190000 +0000" stop="20260404193000 +0000">
    <title lang="zh">This Old House</title>
    <desc>Building a backyard brick patio; new floors; weaving in salvaged floor strips with the original flooring.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="466993" start="20260404193000 +0000" stop="20260404200000 +0000">
    <title lang="zh">Ask This Old House</title>
    <desc>Preventing sink drain clogs; how to test for lead-based paint; installing granite hillside steps.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="466993" start="20260404200000 +0000" stop="20260404203000 +0000">
    <title lang="zh">America's Test Kitchen From Cook's Illustrated</title>
    <desc>Dan Souza makes Bridget Lancaster beef top loin roast with potatoes; metal spatulas; chopped carrot salad with fennel, orange and hazelnuts.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260404203000 +0000" stop="20260404210000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Cast iron baked chicken; a tasting of hot sauce; blueberry cornbread with honey butter.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260404210000 +0000" stop="20260404220000 +0000">
    <title lang="zh">Rick Steves Art of Europe</title>
    <desc>From its architecture to statues, mosaics and frescos, Rome gave Europe its first taste of a common culture; at its peak, the Roman Empire was a society of luxury.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260404220000 +0000" stop="20260404223000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Waterford's crystal factory; the Kennedy family homestead; Dunbrody famine ship; Kinsale's star-shaped fortresses.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260404223000 +0000" stop="20260404230000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Pad thai with shrimp; Thai cashew chicken; Thai stir-fried pork with basil, chilies and garlic.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260404230000 +0000" stop="20260404233000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Southern Thai-style fried chicken served with sweet chili sauce; Thai-braised pork and eggs with star anise and cinnamon; spicy beef salad with mint and cilantro.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Pati's Mexican Table</title>
    <desc>Roasted charred chicken; super greens salad with oregano vinaigrette; sugar and cinnamon cookies.</desc>
    <date>2026-04-04</date>
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  <programme channel="466993" start="20260405000000 +0000" stop="20260405010000 +0000">
    <title lang="zh">The Great American Recipe</title>
    <desc>The home cooks prepare their favorite comfort foods and special dishes they serve for loved ones.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405010000 +0000" stop="20260405013000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A quaint little home sits among soft blowing meadows.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405013000 +0000" stop="20260405020000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A grand Western theme complete with mountain range and clear rippling brook.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405020000 +0000" stop="20260405030000 +0000">
    <title lang="zh">Rick Steves Art of Europe</title>
    <desc>From its architecture to statues, mosaics and frescos, Rome gave Europe its first taste of a common culture; at its peak, the Roman Empire was a society of luxury.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Essential Pépin</title>
    <desc>Quiche with bacon; eggs Jeannette; flan with green herbs; spinach, ham and parmesan souffle.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Pati's Mexican Table</title>
    <desc>Menudo recipe at Super Menuderia Cano; a visit to Birriera Chololo.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405040000 +0000" stop="20260405043000 +0000">
    <title lang="zh">The Farmer and the Foodie</title>
    <desc>Tropical fruit pawpaw native to Kentucky; a pawpaw breakfast menu includes pawpaw bread and pawpaw smoothies.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405043000 +0000" stop="20260405050000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Shrimp po' boys; king cakes; chicken sauce piquant.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405050000 +0000" stop="20260405053000 +0000">
    <title lang="zh">Healthful Indian Flavors With Alamelu</title>
    <desc>Egg curry; cabbage with ginger and coconut; cabbage rice pilaf with cashews; beets with coconut.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405053000 +0000" stop="20260405060000 +0000">
    <title lang="zh">Jazzy Vegetarian</title>
    <desc>Lemon-raspberry swirl cheeze-cake; apple, banana and cranberry crumble; strawberries with sweet balsamic sauce and mint.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405060000 +0000" stop="20260405070000 +0000">
    <title lang="zh">The Great American Recipe</title>
    <desc>The home cooks prepare their favorite comfort foods and special dishes they serve for loved ones.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405070000 +0000" stop="20260405080000 +0000">
    <title lang="zh">Rick Steves Art of Europe</title>
    <desc>From its architecture to statues, mosaics and frescos, Rome gave Europe its first taste of a common culture; at its peak, the Roman Empire was a society of luxury.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405080000 +0000" stop="20260405090000 +0000">
    <title lang="zh">Rick Steves Art of Europe</title>
    <desc>From its architecture to statues, mosaics and frescos, Rome gave Europe its first taste of a common culture; at its peak, the Roman Empire was a society of luxury.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405090000 +0000" stop="20260405093000 +0000">
    <title lang="zh">Jazzy Vegetarian</title>
    <desc>Lemon-raspberry swirl cheeze-cake; apple, banana and cranberry crumble; strawberries with sweet balsamic sauce and mint.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405093000 +0000" stop="20260405100000 +0000">
    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>Wild mushroom and black olive pizza; candied sweet potatoes and parsnips with bitter greens; chocolate brownie cupcakes; shiitake, maitake and reishi mushrooms and their impact on wellness; what to eat daily to promote wellness.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405100000 +0000" stop="20260405103000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405103000 +0000" stop="20260405110000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405110000 +0000" stop="20260405113000 +0000">
    <title lang="zh">Dive in Tokyo</title>
    <desc>The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405113000 +0000" stop="20260405120000 +0000">
    <title lang="zh">Pocket Sketching With Kath Macaulay</title>
    <desc>There are no rules or expectations for quality of work when pocket sketching -- the only demand is to create, learn and relax.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405120000 +0000" stop="20260405123000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405123000 +0000" stop="20260405130000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405130000 +0000" stop="20260405133000 +0000">
    <title lang="zh">Jazzy Vegetarian</title>
    <desc>Vegan jazzy salad nicoise drizzled with a lemon-dijon dressing; oatmeal raisin cookies.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405133000 +0000" stop="20260405140000 +0000">
    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>Crostini with black kale and agrodolce shallots; orecchiette with cauliflower, pine nuts and raisins; fregola salad with zucchini.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405140000 +0000" stop="20260405143000 +0000">
    <title lang="zh">Trails to Oishii Tokyo</title>
    <desc>Japanese food available at Tokyo's iconic market, from seafood to produce.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Journeys in Japan</title>
    <desc>English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">J Schwanke's Life in Bloom</title>
    <desc>Flower arranging; life coach Nicolette Dobbe-Behrendsen talks about flowers as metaphors; spirit flower.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Family Plot: Gardening in the Mid-South</title>
    <desc>Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.</desc>
    <date>2026-04-05</date>
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  <programme channel="466993" start="20260405160000 +0000" stop="20260405170000 +0000">
    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>A couple with a collection of family heirlooms and historical artifacts needs help downsizing so they can display their treasures.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405170000 +0000" stop="20260405173000 +0000">
    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>Two sisters clear the clutter out of a Virginia farmhouse that is filled with artifacts celebrating their family's legacy.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405173000 +0000" stop="20260405180000 +0000">
    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>A woman downsizing a Western Virginia home hopes to find mementos from her great uncle's days in the Secret Service guarding Eleanor Roosevelt and home movie footage of Jack Kennedy's horseback riding on the property.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405180000 +0000" stop="20260405190000 +0000">
    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>A woman digs out of 100 years of family clutter that includes artifacts from her family's coal mining past.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405190000 +0000" stop="20260405200000 +0000">
    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>A rabbi and her husband sort through an attic full of memories while searching for items that belonged to family members who survived the Nazi occupation of Europe.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405200000 +0000" stop="20260405210000 +0000">
    <title lang="zh">Legacy List With Matt Paxton</title>
    <desc>Professional basketball coach Jim Cleamons and his family go through boxes of memories, finding family keepsakes and one-of-a-kind sports memorabilia, as they get ready to settle down in Columbus, Ohio.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405210000 +0000" stop="20260405213000 +0000">
    <title lang="zh">Relish</title>
    <desc>Two wrapped dishes -- Somali sambusas and Nepali momo.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405213000 +0000" stop="20260405220000 +0000">
    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>Dishes inspired by Evia, Greek's second-largest island, include mushrooms with orzo, wild mushroom onion stew with seafood and lamb in tomato sauce.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405220000 +0000" stop="20260405223000 +0000">
    <title lang="zh">How She Rolls</title>
    <desc>Carrie reveals how she makes oyster pie with her aunt and passes a family recipe to her youngest daughter; the Morey family gives thanks.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405223000 +0000" stop="20260405230000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Innovative Middle Eastern appetizers made with olive oil; Emirates Palace; chef Jack Jarrot's lamb rice dish topped with gold flakes.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405230000 +0000" stop="20260405233000 +0000">
    <title lang="zh">To Dine For With Kate Sullivan</title>
    <desc>Documentarian Ken Burns talks about his creative process.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260405233000 +0000" stop="20260406000000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Classic roast beef tenderloin; tongs; lyonnaise potatoes.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="466993" start="20260406000000 +0000" stop="20260407000000 +0000">
    <title lang="zh">The Great American Recipe</title>
    <desc>Baking skills are put to the test when the cooks make both a baked breakfast item and their favorite bake sale good.</desc>
    <date>2026-04-06</date>
  </programme>
</tv>
