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    <title lang="zh">Friends</title>
    <desc>While Monica helps Rachel move out, the two women have a war of words; Chandler says a "financial" adios to Joey.</desc>
    <date>2026-06-12</date>
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    <title lang="zh">Friends</title>
    <desc>Rachel regrets asking Phoebe to jog with her when her uncoordinated movements attract unwanted attention.</desc>
    <date>2026-06-12</date>
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    <title lang="zh">Last Man Standing</title>
    <desc>Mandy nearly gives up on her dream of becoming a fashion designer when she is faced with rejection; Vanessa looks back at her own career path, which stirs up regrets; Mike steps in to help the women in his family realize their dreams.</desc>
    <date>2026-06-12</date>
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    <title lang="zh">Last Man Standing</title>
    <desc>Kyle's first day in Outdoor Man human resources is more than he bargained for when Chuck and Joe file a complaint against Mike; Ryan finds himself in the doghouse when he, Kristen and Boyd take care of a neighbor's puppy.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612020000 +0000" stop="20260612030000 +0000">
    <title lang="zh">Eyewitness News at 9pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612030000 +0000" stop="20260612033000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon and Dr. Sturgis have their first fight when Dr. Sturgis marks an answer wrong on Sheldon's test; Mary takes over for Pastor Jeff when he's out sick.</desc>
    <date>2026-06-12</date>
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    <title lang="zh">The Big Bang Theory</title>
    <desc>When a mistake comes to light, Sheldon makes Leonard walk a mile in his shoes; Penny decides to confront Raj's ex.</desc>
    <date>2026-06-12</date>
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    <title lang="zh">Modern Family</title>
    <desc>Cam forgets the words to his favorite country song and decides to reconnect with his roots by getting a chicken; when Alex is up for a prestigious government job that requires a family interview, everyone overcompensates and jeopardizes her chances.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612043000 +0000" stop="20260612050000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Haley needs motherly advice from Claire as she considers her future with Dylan and her career; Jay and Cam's less-than-politically-correct coaching style earns them a class on sensitivity; Mitch runs into Phil's nemesis at an unlikely place.</desc>
    <date>2026-06-12</date>
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    <title lang="zh">Pawn Stars</title>
    <desc>A spy pen radio is brought into the shop; a customer brings in a Bruce Springsteen tour jacket; a pair of paintings by motorcycle artist David Mann.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612053000 +0000" stop="20260612060000 +0000">
    <title lang="zh">In Depth With Graham Bensinger</title>
    <desc>Before the age of 30, journalist and Emmy-winner Graham Bensinger worked not only for major networks like NBC and ESPN, but he also began his own syndicated interview program that airs weekly across the country. Bensinger chats with some of sports' biggest names, including pro football players Terrell Owens and Tony Romo, professional basketball player Kobe Bryant, boxing champion George Foreman a</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612060000 +0000" stop="20260612063000 +0000">
    <title lang="zh">Court Cam</title>
    <desc>The family of a DUI victim screams at the defendant; a Sovereign Citizen argues with the judge over bond; a sexual assault victim is interviewed by her attacker in court.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612063000 +0000" stop="20260612070000 +0000">
    <title lang="zh">Funny You Should Ask</title>
    <desc>Jamie Kennedy; Sheryl Underwood; Adam Carolla; Byron Allen; Caroline Rhea; Brad Williams.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="467005" start="20260612070000 +0000" stop="20260612080000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612080000 +0000" stop="20260612083000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612083000 +0000" stop="20260612090000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612090000 +0000" stop="20260612093000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612093000 +0000" stop="20260612100000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-12</date>
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    <title lang="zh">Forensic Files</title>
    <desc>When a woman dies in a horseback riding accident, police uncover a web of lies in her husband's background after his suspicious behavior prompts a closer look.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612103000 +0000" stop="20260612110000 +0000">
    <title lang="zh">AgDay</title>
    <desc>Since 1982, "AgDay" has been providing farmers and ranchers news, weather and market information every weekday morning. The half-hour program covers many aspects of farming to give producers the information they need to make better decisions about their operations. The show's not just about agriculture, though, as it also features regular segments that deal with topics such as food safety, health </desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612110000 +0000" stop="20260612120000 +0000">
    <title lang="zh">Eyewitness News at 6am</title>
    <desc>Morning news coverage.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612120000 +0000" stop="20260612130000 +0000">
    <title lang="zh">Eyewitness News at 7am</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612130000 +0000" stop="20260612140000 +0000">
    <title lang="zh">Eyewitness News at 8am</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612140000 +0000" stop="20260612150000 +0000">
    <title lang="zh">Minnesota Live</title>
    <desc>Highlighting what makes Minnesota an incredible place to live.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612150000 +0000" stop="20260612160000 +0000">
    <title lang="zh">The Kelly Clarkson Show</title>
    <desc>Kellyoke encore: "One More Night"; Emily Blunt and Josh O'Connor; Avantika; chef David Nayfeld; guest host Willie Geist.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612160000 +0000" stop="20260612170000 +0000">
    <title lang="zh">Twin Cities Live</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612170000 +0000" stop="20260612180000 +0000">
    <title lang="zh">Eyewitness News at Noon</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612180000 +0000" stop="20260612183000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>George is dismayed because one of the dolls in Susan's collection bears an uncanny resemblance to his mother.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612183000 +0000" stop="20260612190000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>When Jerry, George and Elaine volunteer to comfort senior citizens in their homes, it leads to disaster for all.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612190000 +0000" stop="20260612193000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob must gain the confidence to fight for Abishola when she goes on another date with Chukwuemeka; Uncle Tunde finds an unlikely friend in Dottie in the aftermath of his fight with Auntie Olu.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612193000 +0000" stop="20260612200000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob lets Dele get a new haircut and finds himself caught between an irate Abishola and a surprisingly stubborn Dele; Dottie runs into difficulties with the MaxDot board of directors.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612200000 +0000" stop="20260612203000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Everyone but Calvin accepts Dave and Gemma's invitation to their housewarming party; Dave decides he's finally had enough of Calvin's refusal to welcome him to town.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612203000 +0000" stop="20260612210000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>When a member of the community's behavior becomes increasingly erratic, Calvin and Dave step up to help; Marty undergoes a dramatic makeover to impress a long-time crush.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612210000 +0000" stop="20260612213000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Barry is kicked out of the JTP after Matt starts hanging out with the group; a swear jar is created after Adam uses a curse word.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612213000 +0000" stop="20260612220000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Beverly has trouble accepting Adam's deep feelings for Dana; Lainey and Barry convince Murray to watch football with Lainey's dad.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612220000 +0000" stop="20260612223000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>The Coopers help Pastor Jeff through a rough patch in his marriage; Sheldon pressures church members for donations when Mary takes him to work for a day.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612223000 +0000" stop="20260612230000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Meemaw gets assigned a tough probation officer; Georgie takes marriage advice from his father-in-law.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612230000 +0000" stop="20260612233000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Unable to get Comic-Con tickets, Sheldon tries to hold his own convention and ends up spending a wild evening with James Earl Jones; the ladies try to act maturely.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260612233000 +0000" stop="20260613000000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>An embarrassing secret of Wolowitz's is revealed; Raj and Sheldon get into a war at work.</desc>
    <date>2026-06-12</date>
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  <programme channel="467005" start="20260613000000 +0000" stop="20260613003000 +0000">
    <title lang="zh">Friends</title>
    <desc>After bleaching his teeth, Ross discovers they glow in the dark; Joey's new roommate wants to redecorate.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613003000 +0000" stop="20260613010000 +0000">
    <title lang="zh">Friends</title>
    <desc>Chandler finds out Monica never told her parents he was living with her; Rachel tries her hand at making dessert.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613010000 +0000" stop="20260613013000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike has trouble finding a Christmas gift for Ed; Eve returns to visit; Vanessa helps the family realize the importance of its long-standing holiday family traditions.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613013000 +0000" stop="20260613020000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Chuck and Mike debate the merits of an inner city school merging with a high school in an upscale neighborhood; Boyd's Halloween costume -- a lump of coal -- reminds Vanessa of her job's potential impact on the environment.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613020000 +0000" stop="20260613030000 +0000">
    <title lang="zh">Eyewitness News at 9pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613030000 +0000" stop="20260613033000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Things spiral out of control when Sheldon boycotts his favorite bread company; Georgie offers Veronica a shoulder to cry on when she's dumped by her boyfriend.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613033000 +0000" stop="20260613040000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>When the gang decides to spend Thanksgiving at Mrs. Wolowitz's house, Sheldon protests; Leonard and Penny deal with an error from her past.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613040000 +0000" stop="20260613043000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>When Dede's husband comes to town to bequeath her possessions to the family, Jay and Gloria feel sorry for him and invite him to stay with them while he is in town.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613043000 +0000" stop="20260613050000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Hayley works to figure out the best time to give the family a Christmas gift they will never forget; Phil borrows the family Christmas tree for a house-showing; Jay, Gloria and Joe deal with unwelcome holiday visitors.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613050000 +0000" stop="20260613053000 +0000">
    <title lang="zh">Pawn Stars</title>
    <desc>A jacket from Pulp Fiction, a guitar pedal possibly used by Kurt Cobain; a juror questionnaire from the O.J. Simpson trial; a Matt Groening lithograph; Dennis Rodman jerseys; some Michael Jackson photos; Wayne's World items.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613053000 +0000" stop="20260613060000 +0000">
    <title lang="zh">In Depth With Graham Bensinger</title>
    <desc>Before the age of 30, journalist and Emmy-winner Graham Bensinger worked not only for major networks like NBC and ESPN, but he also began his own syndicated interview program that airs weekly across the country. Bensinger chats with some of sports' biggest names, including pro football players Terrell Owens and Tony Romo, professional basketball player Kobe Bryant, boxing champion George Foreman a</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613060000 +0000" stop="20260613063000 +0000">
    <title lang="zh">Court Cam</title>
    <desc>A convicted quadruple murderer argues with the judge; a pastor who stole from his church hears from his congregation; a man who murdered his grandparents becomes disorderly in the courtroom.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613063000 +0000" stop="20260613070000 +0000">
    <title lang="zh">Funny You Should Ask</title>
    <desc>Jamie Kennedy; Sheryl Underwood; Adam Carolla; Byron Allen; Caroline Rhea; Brad Williams.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613070000 +0000" stop="20260613080000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613080000 +0000" stop="20260613083000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613083000 +0000" stop="20260613090000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613090000 +0000" stop="20260613093000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613093000 +0000" stop="20260613100000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613100000 +0000" stop="20260613103000 +0000">
    <title lang="zh">She's in the Game</title>
    <desc>Meet the next generation of superstar female athletes around the country as we go behind the scenes to shine the light on them and their interests off the field, along with catching up with the female legends who paved the way for all this growth.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613103000 +0000" stop="20260613110000 +0000">
    <title lang="zh">Hiring America</title>
    <desc>Featuring several U.S. companies offering real jobs to America's veterans; career counselors and HR specialists share tailored insights on how to find suitable employment, as well as tips to help vets ease their transition to civilian life.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613110000 +0000" stop="20260613113000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613113000 +0000" stop="20260613120000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613120000 +0000" stop="20260613123000 +0000">
    <title lang="zh">Backroads</title>
    <desc>Backroads takes viewers all over the world to experience unique and picturesque places along with all things that happen in the great outdoors.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613123000 +0000" stop="20260613130000 +0000">
    <title lang="zh">Offroad Odyssey</title>
    <desc>Adrenaline-pumping action, breathtaking scenery, and unforgettable encounter off-road.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613130000 +0000" stop="20260613133000 +0000">
    <title lang="zh">Due North Outdoors</title>
    <desc>Ron Schara shares his stories of outdoor sports.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613133000 +0000" stop="20260613140000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613140000 +0000" stop="20260613143000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613143000 +0000" stop="20260613150000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613150000 +0000" stop="20260613153000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613153000 +0000" stop="20260613160000 +0000">
    <title lang="zh">Larry Smith Outdoors</title>
    <desc>All things outdoors with Larry Smith.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613160000 +0000" stop="20260613163000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613163000 +0000" stop="20260613170000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613170000 +0000" stop="20260613173000 +0000">
    <title lang="zh">American Wrestling Federation</title>
    <desc />
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613173000 +0000" stop="20260613180000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613180000 +0000" stop="20260613183000 +0000">
    <title lang="zh">Funny You Should Ask</title>
    <desc>Jamie Kennedy; Sheryl Underwood; Adam Carolla; Byron Allen; Natasha Leggero; Jay Mohr.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613183000 +0000" stop="20260613190000 +0000">
    <title lang="zh">Funny You Should Ask</title>
    <desc>Jamie Kennedy; Sheryl Underwood; Adam Carolla; Byron Allen; Natasha Leggero; Jay Mohr.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613190000 +0000" stop="20260613193000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>Jerry's new membership in the Friars Club is jeopardized when a jacket he borrowed from the club gets lost.</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613193000 +0000" stop="20260613200000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>George introduces Kramer to the person in charge of the wigs for "Joseph and the Amazing Technicolor Dreamcoat.".</desc>
    <date>2026-06-13</date>
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  <programme channel="467005" start="20260613200000 +0000" stop="20260613203000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Calvin's archrivals, the Pink Ladies, move their manicure business into the local barbershop; Dave encourages him to make peace; when the women take a prank too far, the guys decide to plot revenge.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613203000 +0000" stop="20260613210000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Tina receives unexpected news; Calvin, Dave and Gemma encourage her to embrace a new chapter by taking a big leap of faith by learning to skydive; Marty helps Grover create a battle bot for a school science competition.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613210000 +0000" stop="20260613213000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>After Barry starts checking out the best medical schools to become a doctor, Lainey announces she got into a fashion program that doesn't have a medical school, so Barry decides to modify his dream so he can be with Lainey.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613213000 +0000" stop="20260613220000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Barry plans big romantic gestures for Lainey on prom night; Adam is thrilled when a nerdy but cute junior asks him out.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613220000 +0000" stop="20260613223000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon visits the California Institute of Technology for the very first time; Georgie is furious when Mary listens in on a phone call with his girlfriend; Meemaw tries to cheer up a jealous Missy.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613223000 +0000" stop="20260613230000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Dr. Sturgis is furious when Sheldon accuses him of plagiarism; Mary sets out to find a girl trophy for Missy's end-of-season baseball ceremony; Georgie has an awkward run-in with Veronica while on a date with his new girlfriend, Jana.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613230000 +0000" stop="20260613233000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon struggles to understand what is going on with Amy; Penny must decide if she can get past Leonard's bad behavior.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260613233000 +0000" stop="20260614000000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard tries to ease Penny's mind; Sheldon plans a special episode of "Fun With Flags"; Bernadette feels bad about keeping a secret.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="467005" start="20260614000000 +0000" stop="20260615000000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>With Dele's dream of becoming a doctor dashed, Bob, Abishola, Tayo and the rest of the family scramble to find him a new career path; when the pressure mounts, Dele turns to a surprising source for advice on dealing with his family.</desc>
    <date>2026-06-14</date>
  </programme>
</tv>
