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    <display-name lang="US">Spectrum OC16</display-name>
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  <programme channel="467093" start="20260503183000 +0000" stop="20260503190000 +0000">
    <title lang="zh">Upside Down Pilates</title>
    <desc>One hundred, Part 2.</desc>
    <date>2026-05-03</date>
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  <programme channel="467093" start="20260503190000 +0000" stop="20260503193000 +0000">
    <title lang="zh">Flhi Girlz</title>
    <desc>Rell Sunn is honored at the Menehune Surfing Championships in Makaha. The WSL Championship Tour starts at Bells Beach with Carissa Moore returning, baby in hand, while Luana Silva defeats Stephanie Gilmore.</desc>
    <date>2026-05-03</date>
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  <programme channel="467093" start="20260503193000 +0000" stop="20260503200000 +0000">
    <title lang="zh">Board Stories</title>
    <desc>Catch incredible big-wave drama from Maui's Jaws, action in dicey North Shore conditions at Da Hui Backdoor Shootout, insight from Hawaii Surf Team coach Jason Shibata, and spotlights on Luke Tema and champion surfer Finn McGill.</desc>
    <date>2026-05-03</date>
  </programme>
  <programme channel="467093" start="20260503200000 +0000" stop="20260503203000 +0000">
    <title lang="zh">The Big Deal With Errol Louis</title>
    <desc>Providing viewers with in-depth analysis and informed conversation from the best of Spectrum News's political journalists across the country to break down the most important issues shaping our nation, and the politics involved.</desc>
    <date>2026-05-03</date>
  </programme>
  <programme channel="467093" start="20260503203000 +0000" stop="20260503210000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Native Intelligence is a cultural resource center disguised as a store celebrating Hawaiian craftsmanship and design. Founder Kapono'ai Molitau is a Kumu Hula and cultural practitioner and shows his culinary skills using fresh local ingredients.</desc>
    <date>2026-05-03</date>
  </programme>
  <programme channel="467093" start="20260503210000 +0000" stop="20260503213000 +0000">
    <title lang="zh">Hawaii Skin Diver</title>
    <desc>Journey with us to New Zealand as Hawaii Skin Divers visit the remote Three Kings Islands.</desc>
    <date>2026-05-03</date>
  </programme>
  <programme channel="467093" start="20260503213000 +0000" stop="20260503220000 +0000">
    <title lang="zh">Outside Hawaii</title>
    <desc>Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.</desc>
    <date>2026-05-03</date>
  </programme>
  <programme channel="467093" start="20260503220000 +0000" stop="20260503223000 +0000">
    <title lang="zh">Hawaiian Xtreme Sports TV</title>
    <desc>Celebrate 300 episodes with incredible air, land and water segments filmed over the past 30 years.</desc>
    <date>2026-05-03</date>
  </programme>
  <programme channel="467093" start="20260503223000 +0000" stop="20260503230000 +0000">
    <title lang="zh">Sports People Hawaii</title>
    <desc>From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.</desc>
    <date>2026-05-03</date>
  </programme>
  <programme channel="467093" start="20260503230000 +0000" stop="20260503233000 +0000">
    <title lang="zh">Painting in Paradise</title>
    <desc>On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.</desc>
    <date>2026-05-03</date>
  </programme>
  <programme channel="467093" start="20260503233000 +0000" stop="20260504000000 +0000">
    <title lang="zh">Dut's Grindz &amp; Goodtimes</title>
    <desc>It's a chocolate journey as Dut experiences harvesting raw cacao that transforms into smooth and rich dark chocolate. He'll help make a traditional Mexican Mole that is sure to please even non-chocolate lovers.</desc>
    <date>2026-05-03</date>
  </programme>
  <programme channel="467093" start="20260504000000 +0000" stop="20260505000000 +0000">
    <title lang="zh">Flippin Uce</title>
    <desc>The team has come together for a brand-new project in Pearl City. But along with it comes unique challenges and unique smells.</desc>
    <date>2026-05-04</date>
  </programme>
</tv>
