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    <display-name lang="US">Spectrum OC16</display-name>
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  <programme channel="467093" start="20260508001500 +0000" stop="20260508003000 +0000">
    <title lang="zh">Post-Game Show</title>
    <desc>Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508003000 +0000" stop="20260508010000 +0000">
    <title lang="zh">Fashion Sense By Valerie</title>
    <desc>Look and feel great with an immunity-boosting shot, facial massage tips and first-time lash extensions. Dr. Hanna explains how to prevent post-party bloat. Black closet staples that transition effortlessly from casual to chic.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508010000 +0000" stop="20260508013000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>Inspired by bamboo's strength and pearl's elegance, the two-inch 'Ohe Pearl CZ Pin combines classic island design with modern flair. It features a freshwater pearl and sparkling CZ accents.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508013000 +0000" stop="20260508020000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508020000 +0000" stop="20260508021500 +0000">
    <title lang="zh">OC Shorts</title>
    <desc>A mixed plate of the best in local programming.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508021500 +0000" stop="20260508023000 +0000">
    <title lang="zh">Live: Gameday Hawaii</title>
    <desc>Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508023000 +0000" stop="20260508043000 +0000">
    <title lang="zh">Live: High School Softball</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508043000 +0000" stop="20260508050000 +0000">
    <title lang="zh">Dut's Grindz &amp; Goodtimes</title>
    <desc>Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508050000 +0000" stop="20260508070000 +0000">
    <title lang="zh">Live: High School Softball</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508070000 +0000" stop="20260508071500 +0000">
    <title lang="zh">Live: Post-Game Show</title>
    <desc>Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508071500 +0000" stop="20260508073000 +0000">
    <title lang="zh">OC Shorts</title>
    <desc>A mixed plate of the best in local programming.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508073000 +0000" stop="20260508080000 +0000">
    <title lang="zh">Everything Hawaii</title>
    <desc>Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508080000 +0000" stop="20260508083000 +0000">
    <title lang="zh">Dut's Grindz &amp; Goodtimes</title>
    <desc>Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508083000 +0000" stop="20260508084500 +0000">
    <title lang="zh">Gameday Hawaii</title>
    <desc>Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508084500 +0000" stop="20260508104500 +0000">
    <title lang="zh">High School Softball</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508104500 +0000" stop="20260508124500 +0000">
    <title lang="zh">High School Softball</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508124500 +0000" stop="20260508130000 +0000">
    <title lang="zh">Post-Game Show</title>
    <desc>Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508130000 +0000" stop="20260508133000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Royal Lahaina Resort Executive Chef Jayson Asuncion is also the co-founder of the Aloha Braised food truck, serving tasty local delicacies. In the kitchen, he'll share his recipes for Ahi Dip and Kampachi Poppers.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508133000 +0000" stop="20260508140000 +0000">
    <title lang="zh">Hawaii Skin Diver</title>
    <desc>Journey to Christmas Island for a Red Sea Ocean Adventure trip-of-a-lifetime to target the Giant Trevally.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508140000 +0000" stop="20260508143000 +0000">
    <title lang="zh">Sports People Hawaii</title>
    <desc>Tips on how you to keep your body and mind focused and healthy. Follow along in this series of balance, cardio, stretching and cooling down drills you can do right in your living room.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508143000 +0000" stop="20260508150000 +0000">
    <title lang="zh">Board Stories</title>
    <desc>Go down to Waikiki, where local longboarder Daniel Uchimura puts on the 1st Annual U-Surf Cup. Get up close and personal with Pipeline surfer, Lucas Godfrey, who is said to be the most-barreled man at Pipeline.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508150000 +0000" stop="20260508153000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>The Suzui family takes the Hawaii tour to Osaka. Make takoyaki (octopus balls) key chains, see the breathtaking views of Osaka City at the Umeda Sky Building and make your own okonomiyaki for lunch.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508153000 +0000" stop="20260508160000 +0000">
    <title lang="zh">Everything Hawaii</title>
    <desc>Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508160000 +0000" stop="20260508163000 +0000">
    <title lang="zh">It's an Island Thing</title>
    <desc>Hawaiian music legend Jerry Santos joins Lanai and Brook in the studio.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508163000 +0000" stop="20260508170000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>The Makani Bamboo Pendant comes in .925 sterling silver and is available in silver or gold plating. Reflecting bamboo's natural beauty and clean lines, its adjustable chain offers a lightweight, effortless accessory for island living.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508170000 +0000" stop="20260508173000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508173000 +0000" stop="20260508180000 +0000">
    <title lang="zh">Lanai's Travel Club</title>
    <desc>Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508180000 +0000" stop="20260508183000 +0000">
    <title lang="zh">Dut's Grindz &amp; Goodtimes</title>
    <desc>Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508183000 +0000" stop="20260508190000 +0000">
    <title lang="zh">The Joy of Crafting</title>
    <desc>Joy makes a grad gift cardholder. Ren Madarang demonstrates the hot new slime trend. Joy uses the BT21 Line Friends characters to create a shrink art bracelet.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508190000 +0000" stop="20260508193000 +0000">
    <title lang="zh">Upside Down Pilates</title>
    <desc>Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508193000 +0000" stop="20260508200000 +0000">
    <title lang="zh">Sports People Hawaii</title>
    <desc>From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508200000 +0000" stop="20260508203000 +0000">
    <title lang="zh">Cookin' With Cutty</title>
    <desc>Cutty and the kids visit a Hawaiian cacao farm to learn how it's grown and harvested into chocolate. Cook up chicken mole and gooey chocolate brownies with Chef Marty and explore the Big Island Chocolate Festival.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508203000 +0000" stop="20260508210000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>Ride the Aqua Liner and tour Osaka City through its famous canals. Try some delicious meats at a yakiniku dinner. And there's lots of shopping and eating in Dotonbori and Shinsaibashi, a famous shopping district in Osaka.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508210000 +0000" stop="20260508213000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Shannon K. I'i from Kaiaulu Initiatives, an organization whose mission is to create a thriving watershed for the Lahaina community, shares a dish that reminds her of her grandmother. She'll make Gramma's Green Dessert and Rushin Beef Stew.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508213000 +0000" stop="20260508220000 +0000">
    <title lang="zh">Fashion Sense By Valerie</title>
    <desc>From grape salad and a green smoothie to kid-friendly snackle boxes, Valerie keeps it fresh and fun. Plus, brown lashes decoded, why a realtor matters, Dr. Hanna on meal timing, and how to style the perfect black blazer.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508220000 +0000" stop="20260508221500 +0000">
    <title lang="zh">Gameday Hawaii</title>
    <desc>Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260508221500 +0000" stop="20260509000000 +0000">
    <title lang="zh">High School Softball</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
  <programme channel="467093" start="20260509001500 +0000" stop="20260509021500 +0000">
    <title lang="zh">High School Softball</title>
    <desc />
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509021500 +0000" stop="20260509023000 +0000">
    <title lang="zh">Post-Game Show</title>
    <desc>Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509023000 +0000" stop="20260509030000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Maui Fresh Streatery owner Kyle Kawakami started his gourmet food truck in 2013 and has a degree in culinary arts from UH Maui College, where he won multiple awards. He'll be in the kitchen to make Pork and Kimchee Watercress Stew.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509030000 +0000" stop="20260509033000 +0000">
    <title lang="zh">Dut's Grindz &amp; Goodtimes</title>
    <desc>Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509033000 +0000" stop="20260509040000 +0000">
    <title lang="zh">Hawaii Skin Diver</title>
    <desc>Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509040000 +0000" stop="20260509043000 +0000">
    <title lang="zh">Hawaiian Xtreme Sports TV</title>
    <desc>Ho'okipa on Maui is the site for the American Windsurfing Tour Aloha Classic, where competitors hope to join the top athletes of USA and the world in the Pacific Windsurfing Association.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509043000 +0000" stop="20260509044500 +0000">
    <title lang="zh">OC Shorts</title>
    <desc>A mixed plate of the best in local programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509044500 +0000" stop="20260509050000 +0000">
    <title lang="zh">Live: Gameday Hawaii</title>
    <desc>Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509050000 +0000" stop="20260509070000 +0000">
    <title lang="zh">Live: High School Softball</title>
    <desc />
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509070000 +0000" stop="20260509071500 +0000">
    <title lang="zh">Live: Post-Game Show</title>
    <desc>Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509071500 +0000" stop="20260509073000 +0000">
    <title lang="zh">OC Shorts</title>
    <desc>A mixed plate of the best in local programming.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509073000 +0000" stop="20260509080000 +0000">
    <title lang="zh">Island Driver</title>
    <desc>Malia, aka The Shecanic, talks with the owners of some of Hawaii's finest rides at the 2026 Hot Import Nights.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509080000 +0000" stop="20260509083000 +0000">
    <title lang="zh">Flippin Uce</title>
    <desc>The team has come together for a brand-new project in Pearl City. But along with it comes unique challenges and unique smells.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509083000 +0000" stop="20260509084500 +0000">
    <title lang="zh">Gameday Hawaii</title>
    <desc>Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509084500 +0000" stop="20260509104500 +0000">
    <title lang="zh">High School Softball</title>
    <desc />
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509104500 +0000" stop="20260509110000 +0000">
    <title lang="zh">Post-Game Show</title>
    <desc>Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509110000 +0000" stop="20260509113000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509113000 +0000" stop="20260509120000 +0000">
    <title lang="zh">Outside Hawaii</title>
    <desc>Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509120000 +0000" stop="20260509123000 +0000">
    <title lang="zh">Ninth Island Connection</title>
    <desc>Join host Sebastian Rodriguez as he shares some of NIC's favorite Vegas eateries.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509123000 +0000" stop="20260509130000 +0000">
    <title lang="zh">Flhi Girlz</title>
    <desc>Rell Sunn is honored at the Menehune Surfing Championships in Makaha. The WSL Championship Tour starts at Bells Beach with Carissa Moore returning, baby in hand, while Luana Silva defeats Stephanie Gilmore.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509130000 +0000" stop="20260509133000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Shannon K. I'i from Kaiaulu Initiatives, an organization whose mission is to create a thriving watershed for the Lahaina community, shares a dish that reminds her of her grandmother. She'll make Gramma's Green Dessert and Rushin Beef Stew.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509133000 +0000" stop="20260509140000 +0000">
    <title lang="zh">Hawaii Skin Diver</title>
    <desc>Father and son, Sean and Hunter Masaki, dive the crystal clear waters of Christmas Island and catch the biggest fish of their lives.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509140000 +0000" stop="20260509143000 +0000">
    <title lang="zh">Sports People Hawaii</title>
    <desc>Keep fit with workouts you can do at the park or even at home with former UH and NFL star Rich Miano, boot camp and Jiu Jitsu guru Egan Inoue and bodybuilder and personal trainer Angela Yamashita.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509143000 +0000" stop="20260509150000 +0000">
    <title lang="zh">Board Stories</title>
    <desc>Travel to Rio De Janeiro with the Hawaii Junior Surf Team to check out the 2023 ISA World Junior Championships. The best young surfers from around the world gather in Brazil to compete for the coveted gold medal.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509150000 +0000" stop="20260509153000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>Ride the Aqua Liner and tour Osaka City through its famous canals. Try some delicious meats at a yakiniku dinner. And there's lots of shopping and eating in Dotonbori and Shinsaibashi, a famous shopping district in Osaka.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509153000 +0000" stop="20260509160000 +0000">
    <title lang="zh">Island Driver</title>
    <desc>Malia, aka The Shecanic, talks with the owners of some of Hawaii's finest rides at the 2026 Hot Import Nights.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509160000 +0000" stop="20260509163000 +0000">
    <title lang="zh">Painting in Paradise</title>
    <desc>On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509163000 +0000" stop="20260509170000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>The Lani Lei Post Earrings capture the vibrant essence of Hawaiian leis, featuring multicolor cubic zirconia in gold-plated sterling silver. These lively earrings add a playful yet elegant touch of aloha to any outfit.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509170000 +0000" stop="20260509173000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509173000 +0000" stop="20260509180000 +0000">
    <title lang="zh">Cookin' With Cutty</title>
    <desc>Explore the magical Kona Coast on board the "cruelty-free" Hula Kai, learning ways to conserve the ocean &amp; precious coral reef. The gang also learns how they help save the world by eating a delicious vegan meal featuring the locally grown 'ulu plant.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509180000 +0000" stop="20260509200000 +0000">
    <title lang="zh">High School Baseball</title>
    <desc>High school baseball action.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509200000 +0000" stop="20260509220000 +0000">
    <title lang="zh">High School Baseball</title>
    <desc>High school baseball action.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509220000 +0000" stop="20260509221500 +0000">
    <title lang="zh">Gameday Hawaii</title>
    <desc>Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-05-09</date>
  </programme>
  <programme channel="467093" start="20260509221500 +0000" stop="20260510000000 +0000">
    <title lang="zh">High School Softball</title>
    <desc />
    <date>2026-05-09</date>
  </programme>
</tv>
