Spectrum OC16 Deb Zeleznik of Rubber Stamp Plantation creates some fast and easy greeting cards as well as the basics of glass etching. Joy shares her idea of essential basic craft tools. 2026-08-13 Valerie whips up yogurt popsicle bars, Denise shares ways to boost property value, Dr. Hanna explains why protein matters for women, Gina shows a post-heels stretch, and style tips to elevate classic blue denim. 2026-08-13 Create a personal keepsake with the Custom Hawaiian Scroll 8mm Horizontal Pendant featuring traditional Hawaiian engraving. Personalize with a name, date, or message. Includes a 20-inch stainless steel rope chain. 2026-08-13 Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries. 2026-08-13 Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body. 2026-08-13 Discover what a day in the life of a Hawaiian Humane Society animal investigator looks like. 2026-08-13 Catch up with surfer Sheldon Paishon at Wai Kai where his award-winning movie Through the Doggie Door was shown. Mason Ho narrates this moving tale about poverty, homelessness and how surfing became the catalyst for Sheldon's rise through it all. 2026-08-13 Garbage bins aren't coming fast enough for demolition. Carpenters frame out the exterior walls, plumbers and electricians conduct their layouts. The roofers are causing havoc and a dilemma with a post that sits smack-dab in middle of the kitchen. 2026-08-13 Meet the man from Tennessee who is now spreading the ULOHA here in the islands while hoping to keep hikers, trail runners, and campers safe. Go inside the only Hawaii store that caters to people who are looking to escape the traffic for the trees. 2026-08-13 It's five days of action at the world's largest outrigger paddling festival - the Queen Liliuokalani Races from Kona. 2026-08-13 David Sumida of Sumida Watercress Farm shares some of his family's recipes including tempura watercress, corned beef and watercress and watercress with shoyu and mayonnaise. 2026-08-13 Join the Hawaii Skin Divers as they journey on a Red Sea Ocean Adventure to Christmas Island! 2026-08-13 Big Island ulua fishing. Kids enjoy a fun-filled and educational day at the Nuuanu Reservoir. Deep blue flag fish hunting on customized kayaks. Plus, a tasty Tahitian treat, how to skin a tako leg, and a warning on ethanol additives. 2026-08-13 The Suzuis take the group to Sado Central Town for some fun shopping. They ride the tarai bune tub boat and visit a craftsman's workshop. Dinner is enjoyed at a Japanese-style French restaurant. 2026-08-13 Host Nolan Hong goes behind-the-scenes at Fur Angel Foundation and works out at Every Day Better Hawaii. Plus, he tries his hand at making palaka shorts at Hapa Made. 2026-08-13 Nestled in a jungle and rice paddies, Ubud, Bali is rich in culture, sights, and cuisine. Visit some of Lanai's favorite spots in this vibrant central Balinese town. 2026-08-13 We travel to Valdez, Alaska for a snowkiting adventure and then join Robby Naish at Jaws for the best swell of the winter season. 2026-08-13 Every ingredient tells a story, from fresh fish in local waters to recipes shaped by generations. People who know the best meals don't always need a flame. See how fresh and delicious raw dishes are prepared at Nanko's Fishing Supply. 2026-08-13 Traveling across Hawaii and throughout the Pacific to visit the people and places that make up these culturally diverse lands. Host Jenn Boneza introduces everyone to selfless individuals who work to protect the natural beauty of the islands. 2026-08-13 Garbage bins aren't coming fast enough for demolition. Carpenters frame out the exterior walls, plumbers and electricians conduct their layouts. The roofers are causing havoc and a dilemma with a post that sits smack-dab in middle of the kitchen. 2026-08-13 Create a personal keepsake with the Custom Hawaiian Scroll 8mm Horizontal Pendant featuring traditional Hawaiian engraving. Personalize with a name, date, or message. Includes a 20-inch stainless steel rope chain. 2026-08-13 Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries. 2026-08-13 Discover what a day in the life of a Hawaiian Humane Society animal investigator looks like. 2026-08-13 Explore basic watercolor color blending techniques to create a shave ice magnet.?Dive into the latest trend, Bon Bon stickers from Japan, with Ren Madarang.?Learn how to take a fabric gift bag and turn it into a mini journal album cover. 2026-08-13 James Roache and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters. 2026-08-13 David Sumida of Sumida Watercress Farm shares some of his family's recipes including tempura watercress, corned beef and watercress and watercress with shoyu and mayonnaise. 2026-08-13 Join the Hawaii Skin Divers as they journey on a Red Sea Ocean Adventure to Christmas Island! 2026-08-13 The ulua tagging project is a mix of recreation and scientific research. Hunting down oio with fly-fishing gear on shallow reefs. Fishing for big game aboard some small trolling boats. Plus, fish tacos, civilian MRE's and boating battery basics. 2026-08-13 Ride the ferry to Miyajima Island to visit the beautiful Itsukushima Shrine. The group will make designs on rice paddles and will also enjoy freshly-caught oysters. They'll try one of Hiroshima's specialties, Hiroshima Yaki. 2026-08-13 Nestled in a jungle and rice paddies, Ubud, Bali is rich in culture, sights, and cuisine. Visit some of Lanai's favorite spots in this vibrant central Balinese town. 2026-08-13 Valerie whips up yogurt popsicle bars, Denise shares ways to boost property value, Dr. Hanna explains why protein matters for women, Gina shows a post-heels stretch, and style tips to elevate classic blue denim. 2026-08-13 Discover the Lima Hoop Earrings—lightweight hoops featuring white shell pearls. 2026-08-13 Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries. 2026-08-13 Explore the quaint and historic Boulder City, Nevada. 2026-08-13 The gang meets a group of multi-generational Hawaii Island paddlers and learn the health benefits of paddling, its history and culture. They'll join junior team members as they train for a big race, then partake in a hearty Hawaiian-style meal. 2026-08-13 See the making of Patrick Ching's mural painted for the Lele o Manu exhibit at the Bishop Museum. The exhibit consists of Hawaiian forest bird carvings by Haruo Uchiyama of Japan and a painting of pre-historic birds by British artist Julian Hume. 2026-08-13 Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body. 2026-08-13 Check out The Hamilton Island Cup, Australia's largest outrigger canoe festival. 2026-08-13 Every ingredient tells a story, from fresh fish in local waters to recipes shaped by generations. People who know the best meals don't always need a flame. See how fresh and delicious raw dishes are prepared at Nanko's Fishing Supply. 2026-08-13 Ride the ferry to Miyajima Island to visit the beautiful Itsukushima Shrine. The group will make designs on rice paddles and will also enjoy freshly-caught oysters. They'll try one of Hiroshima's specialties, Hiroshima Yaki. 2026-08-13 Kelly Boy and Leolani Delima of the Hawaiian musical group Kapena make some of their family recipes including lupulu, beef brisket with cabbage and lomi opae. 2026-08-13 Garbage bins aren't coming fast enough for demolition. Carpenters frame out the exterior walls, plumbers and electricians conduct their layouts. The roofers are causing havoc and a dilemma with a post that sits smack-dab in middle of the kitchen. 2026-08-13 Catch up with surfer Sheldon Paishon at Wai Kai where his award-winning movie Through the Doggie Door was shown. Mason Ho narrates this moving tale about poverty, homelessness and how surfing became the catalyst for Sheldon's rise through it all. 2026-08-13 Actress Amy Hill joins Lanai and Brook to talk about her career, a "Lilo & Stitch" sequel and how she learned Pidgin. 2026-08-13 Patrick Ching visits 'Aikahi Elementary School and shows the keiki how to draw Santa, his sleigh, and reindeer. Then they'll have some fun painting their drawings. Meet Kimo the Christmas Horse and watch him get a new coat of paint. 2026-08-13 Join the Malama Learning Center as they work with new partners to engage both students and teachers in caring for native plants. At Nu'u Refuge on Maui, study evidence of the past and connect it to the future. 2026-08-13 Explore basic watercolor color blending techniques to create a shave ice magnet.?Dive into the latest trend, Bon Bon stickers from Japan, with Ren Madarang.?Learn how to take a fabric gift bag and turn it into a mini journal album cover. 2026-08-14 The Fashion Sense team hits the road to the beautiful west coast of Oahu for a horseback trail ride on Puea Ranch. 2026-08-14 Discover the Lima Hoop Earrings—lightweight hoops featuring white shell pearls. 2026-08-14 Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries. 2026-08-14 The fish caught in the Aquahunters tournament have to spell out a four-letter word. A world-record monster ulua and pursuing pelagics in blue water. Plus, make multi-stranded monofilament line, a moana kali recipe, and fill in unwanted boat holes. 2026-08-14 Nestled in a jungle and rice paddies, Ubud, Bali is rich in culture, sights, and cuisine. Visit some of Lanai's favorite spots in this vibrant central Balinese town. 2026-08-14 Explore the quaint and historic Boulder City, Nevada. 2026-08-14 Catch up with rising equestrian and rodeo star, Rylee Rita. She's already competing at the age of five, but it's hardly any surprise. Her mom, dad and grandma are all accomplished riders. Watch her take charge of an animal nearly 40 times her size. 2026-08-14 Cross the Alenuihaha Channel from the Big Island to Maui with the Hawaiian Sailing Canoe Association. 2026-08-14 Kelly Boy and Leolani Delima of the Hawaiian musical group Kapena make some of their family recipes including lupulu, beef brisket with cabbage and lomi opae. 2026-08-14 Catch North Shore spearfisherman, Hanalei Adric on the hunt for the prized 100-pound ulua! 2026-08-14 An adventure at Lake Wilson. Stalking the shallows at night to find tomorrow's lunch. On the boat, Tuia, the fishing action is better when the water is a little rough. How to keep a rigged bait running straight and information on boat wires. 2026-08-14 Ride the ferry to Miyajima Island to visit the beautiful Itsukushima Shrine. The group will make designs on rice paddles and will also enjoy freshly-caught oysters. They'll try one of Hiroshima's specialties, Hiroshima Yaki. 2026-08-14 Explore ancient Hawaiian toolmaking and the meaning of Hawaii's state motto. Follow Kawika in a thrilling animal rescue and his favorite adventures, plus keiki programs at ʻImiloa Astronomy Center and enduring stories of old Hawaii. 2026-08-14 Every ingredient tells a story, from fresh fish in local waters to recipes shaped by generations. People who know the best meals don't always need a flame. See how fresh and delicious raw dishes are prepared at Nanko's Fishing Supply. 2026-08-14 Travel to South Africa with Robby Naish and his team of kiteboarders as they prepare for the Red Bull King of the Air. Highlights from the last of the winter surf season on the North Shore of Oahu. 2026-08-14 See the making of Patrick Ching's mural painted for the Lele o Manu exhibit at the Bishop Museum. The exhibit consists of Hawaiian forest bird carvings by Haruo Uchiyama of Japan and a painting of pre-historic birds by British artist Julian Hume. 2026-08-14 Garbage bins aren't coming fast enough for demolition. Carpenters frame out the exterior walls, plumbers and electricians conduct their layouts. The roofers are causing havoc and a dilemma with a post that sits smack-dab in middle of the kitchen. 2026-08-14 James Roache and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters. 2026-08-14 Discover the Lima Hoop Earrings—lightweight hoops featuring white shell pearls. 2026-08-14 Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries. 2026-08-14 Access Surf in Waikiki for the Hawaii Adaptive Surfing Championships. 2026-08-14 Catch up with surfer Sheldon Paishon at Wai Kai where his award-winning movie Through the Doggie Door was shown. Mason Ho narrates this moving tale about poverty, homelessness and how surfing became the catalyst for Sheldon's rise through it all. 2026-08-14 Host Nolan Hong goes behind-the-scenes at Fur Angel Foundation and works out at Every Day Better Hawaii. Plus, he tries his hand at making palaka shorts at Hapa Made. 2026-08-14 Kelly Boy and Leolani Delima of the Hawaiian musical group Kapena make some of their family recipes including lupulu, beef brisket with cabbage and lomi opae. 2026-08-14 Join Merlinda Garma and Team USA for day 2 at the 30th CMAS World Underwater Spearfishing Championship in Syros Island, Greece. 2026-08-14 An adventure at Lake Wilson. Stalking the shallows at night to find tomorrow's lunch. On the boat, Tuia, the fishing action is better when the water is a little rough. How to keep a rigged bait running straight and information on boat wires. 2026-08-14 The Hawaii tour goes to Shimane Prefecture to visit one of the oldest and most important Shinto shrines in Japan. They'll ride the Ichibata Electric Railway and enjoy a delicious Kaiseki dinner. 2026-08-14 Explore ancient Hawaiian toolmaking and the meaning of Hawaii's state motto. Follow Kawika in a thrilling animal rescue and his favorite adventures, plus keiki programs at ʻImiloa Astronomy Center and enduring stories of old Hawaii. 2026-08-14 Actress Amy Hill joins Lanai and Brook to talk about her career, a "Lilo & Stitch" sequel and how she learned Pidgin. 2026-08-14 Celebrate special moments with the Custom Hawaiian Scroll 8mm Ring. Personalized with names, dates, or meaningful words and adorned with traditional Hawaiian scroll engraving, this ring is crafted to be a treasured keepsake for years to come. 2026-08-14 Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries. 2026-08-14 Nestled in a jungle and rice paddies, Ubud, Bali is rich in culture, sights, and cuisine. Visit some of Lanai's favorite spots in this vibrant central Balinese town. 2026-08-14 Every ingredient tells a story, from fresh fish in local waters to recipes shaped by generations. People who know the best meals don't always need a flame. See how fresh and delicious raw dishes are prepared at Nanko's Fishing Supply. 2026-08-14 Explore basic watercolor color blending techniques to create a shave ice magnet.?Dive into the latest trend, Bon Bon stickers from Japan, with Ren Madarang.?Learn how to take a fabric gift bag and turn it into a mini journal album cover. 2026-08-14 Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body. 2026-08-14 Howard Dashefsky profiles local athletes, coaches and trainers who are making an impact on the world of athletics. 2026-08-14 The gang meets a group of multi-generational Hawaii Island paddlers and learn the health benefits of paddling, its history and culture. They'll join junior team members as they train for a big race, then partake in a hearty Hawaiian-style meal. 2026-08-14 The Hawaii tour goes to Shimane Prefecture to visit one of the oldest and most important Shinto shrines in Japan. They'll ride the Ichibata Electric Railway and enjoy a delicious Kaiseki dinner. 2026-08-14 Chefs Michelle & Wade Ueoka from MW Restaurant make a mochi crusted opakapaka; Ho Farms vegetable poke & fresh strawberry shave ice with tapioca dessert. 2026-08-14 Valerie whips up yogurt popsicle bars, Denise shares ways to boost property value, Dr. Hanna explains why protein matters for women, Gina shows a post-heels stretch, and style tips to elevate classic blue denim. 2026-08-14 Kori Harvey shares summer adventures from Colorado, including sand sliding! Catch highlights from the Rip Curl Grom Search at Kewalo Basin with rising stars Kiki Oshiro-Kaneshiro & Mana Cazimiro. 2026-08-14 Host Nolan Hong goes behind-the-scenes at Fur Angel Foundation and works out at Every Day Better Hawaii. Plus, he tries his hand at making palaka shorts at Hapa Made. 2026-08-14 Learn about Hawaii's White Terns called Manu-o-Ku or, bird of the war god Ku. See what Susan Scott and Rich Downs do to help these birds thrive in Honolulu. Draw the Manu-o-Ku and join in on a bird painting party in Waimanalo. 2026-08-14 Traveling across Hawaii and throughout the Pacific to visit the people and places that make up these culturally diverse lands. Host Jenn Boneza introduces everyone to selfless individuals who work to protect the natural beauty of the islands. 2026-08-14 Milton Fujii teaches Derek Kurisu how to make a rose from Hearty Clay. Carmi from John Beads shows how to make beaded bracelets and explains some of the healing powers of the gemstones. Gloria Arias makes a flat braid using a Kumihimo technique. 2026-08-15