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    <display-name lang="US">Spectrum OC16</display-name>
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  <programme channel="467093" start="20260809000000 +0000" stop="20260809003000 +0000">
    <title lang="zh">Lanai's Travel Club</title>
    <desc>Nestled in a jungle and rice paddies, Ubud, Bali is rich in culture, sights, and cuisine. Visit some of Lanai's favorite spots in this vibrant central Balinese town.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809003000 +0000" stop="20260809010000 +0000">
    <title lang="zh">Da Braddahs &amp; Friends</title>
    <desc>Aunty T and Uncle Bijo head to the Polynesian Cultural Center, where they run into a host of old friends; Bijo is named chief for the day and faces the warriors of New Zealand, while Aunty T masters poi balls and stick games.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809010000 +0000" stop="20260809013000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>Discover the Lima Hoop Earrings—lightweight hoops featuring white shell pearls.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809013000 +0000" stop="20260809020000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809020000 +0000" stop="20260809023000 +0000">
    <title lang="zh">The Big Deal With Errol Louis</title>
    <desc>Providing viewers with in-depth analysis and informed conversation from the best of Spectrum News's political journalists across the country to break down the most important issues shaping our nation, and the politics involved.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809023000 +0000" stop="20260809030000 +0000">
    <title lang="zh">Everything Hawaii</title>
    <desc>Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809030000 +0000" stop="20260809033000 +0000">
    <title lang="zh">Upside Down Pilates</title>
    <desc>Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809033000 +0000" stop="20260809040000 +0000">
    <title lang="zh">The Joy of Crafting</title>
    <desc>Explore basic watercolor color blending techniques to create a shave ice magnet.?Dive into the latest trend, Bon Bon stickers from Japan, with Ren Madarang.?Learn how to take a fabric gift bag and turn it into a mini journal album cover.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809040000 +0000" stop="20260809043000 +0000">
    <title lang="zh">Fashion Sense By Valerie</title>
    <desc>From grape salad and a green smoothie to kid-friendly snackle boxes, Valerie keeps it fresh and fun. Plus, brown lashes decoded, why a realtor matters, Dr. Hanna on meal timing, and how to style the perfect black blazer.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809043000 +0000" stop="20260809044500 +0000">
    <title lang="zh">OC Shorts</title>
    <desc>A mixed plate of the best in local programming.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809044500 +0000" stop="20260809050000 +0000">
    <title lang="zh">Live: Gameday Hawaii</title>
    <desc>Tune in for a fast-paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809050000 +0000" stop="20260809073000 +0000">
    <title lang="zh">Live: High School Football</title>
    <desc>Action from high school football.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809073000 +0000" stop="20260809074500 +0000">
    <title lang="zh">Live: Post-Game Show</title>
    <desc>Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809074500 +0000" stop="20260809080000 +0000">
    <title lang="zh">OC Shorts</title>
    <desc>A mixed plate of the best in local programming.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809080000 +0000" stop="20260809083000 +0000">
    <title lang="zh">Hawaiian Xtreme Sports TV</title>
    <desc>Check out a giant summer swell with Hawaii's best canoe surfers and see how far the sport of foiling has come.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809083000 +0000" stop="20260809090000 +0000">
    <title lang="zh">Flhi Girlz</title>
    <desc>Kori Harvey shares summer adventures from Colorado, including sand sliding! Catch highlights from the Rip Curl Grom Search at Kewalo Basin with rising stars Kiki Oshiro-Kaneshiro &amp; Mana Cazimiro.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809090000 +0000" stop="20260809091500 +0000">
    <title lang="zh">Gameday Hawaii</title>
    <desc>Tune in for a fast-paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809091500 +0000" stop="20260809114500 +0000">
    <title lang="zh">High School Football</title>
    <desc>Action from high school football.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809114500 +0000" stop="20260809120000 +0000">
    <title lang="zh">Post-Game Show</title>
    <desc>Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809120000 +0000" stop="20260809123000 +0000">
    <title lang="zh">Fashion Sense By Valerie</title>
    <desc>From grape salad and a green smoothie to kid-friendly snackle boxes, Valerie keeps it fresh and fun. Plus, brown lashes decoded, why a realtor matters, Dr. Hanna on meal timing, and how to style the perfect black blazer.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809123000 +0000" stop="20260809130000 +0000">
    <title lang="zh">Everything Hawaii</title>
    <desc>Explore ancient Hawaiian toolmaking and the meaning of Hawaii's state motto. Follow Kawika in a thrilling animal rescue and his favorite adventures, plus keiki programs at ʻImiloa Astronomy Center and enduring stories of old Hawaii.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809130000 +0000" stop="20260809133000 +0000">
    <title lang="zh">Sports People Hawaii</title>
    <desc>Howard Dashefsky profiles local athletes, coaches and trainers who are making an impact on the world of athletics.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809133000 +0000" stop="20260809140000 +0000">
    <title lang="zh">Island Driver</title>
    <desc>Visit Kona and Hilo to check out some of Hawaii Island's best rides.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809140000 +0000" stop="20260809143000 +0000">
    <title lang="zh">Board Stories</title>
    <desc>Catch up with surfer Sheldon Paishon at Wai Kai where his award-winning movie Through the Doggie Door was shown. Mason Ho narrates this moving tale about poverty, homelessness and how surfing became the catalyst for Sheldon's rise through it all.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809143000 +0000" stop="20260809150000 +0000">
    <title lang="zh">Hawaiian Xtreme Sports TV</title>
    <desc>Check out a giant summer swell with Hawaii's best canoe surfers and see how far the sport of foiling has come.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809150000 +0000" stop="20260809153000 +0000">
    <title lang="zh">Flippin Uce</title>
    <desc>Garbage bins aren't coming fast enough for demolition. Carpenters frame out the exterior walls, plumbers and electricians conduct their layouts. The roofers are causing havoc and a dilemma with a post that sits smack-dab in middle of the kitchen.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809153000 +0000" stop="20260809160000 +0000">
    <title lang="zh">Flhi Girlz</title>
    <desc>Kori Harvey shares summer adventures from Colorado, including sand sliding! Catch highlights from the Rip Curl Grom Search at Kewalo Basin with rising stars Kiki Oshiro-Kaneshiro &amp; Mana Cazimiro.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809160000 +0000" stop="20260809163000 +0000">
    <title lang="zh">Cookin' With Cutty</title>
    <desc>The gang meets a group of multi-generational Hawaii Island paddlers and learn the health benefits of paddling, its history and culture. They'll join junior team members as they train for a big race, then partake in a hearty Hawaiian-style meal.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809163000 +0000" stop="20260809170000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>Meet the Poai Wai Eternity Band — featuring sparkling cubic zirconia and blue topaz set in sterling silver.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809170000 +0000" stop="20260809173000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809173000 +0000" stop="20260809180000 +0000">
    <title lang="zh">Da Braddahs &amp; Friends</title>
    <desc>James Roache and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809180000 +0000" stop="20260809183000 +0000">
    <title lang="zh">Ocean Paddler TV</title>
    <desc>Check out The Hamilton Island Cup, Australia's largest outrigger canoe festival.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809183000 +0000" stop="20260809190000 +0000">
    <title lang="zh">Upside Down Pilates</title>
    <desc>Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809190000 +0000" stop="20260809193000 +0000">
    <title lang="zh">Flhi Girlz</title>
    <desc>Kori Harvey shares summer adventures from Colorado, including sand sliding! Catch highlights from the Rip Curl Grom Search at Kewalo Basin with rising stars Kiki Oshiro-Kaneshiro &amp; Mana Cazimiro.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809193000 +0000" stop="20260809200000 +0000">
    <title lang="zh">Board Stories</title>
    <desc>Catch up with surfer Sheldon Paishon at Wai Kai where his award-winning movie Through the Doggie Door was shown. Mason Ho narrates this moving tale about poverty, homelessness and how surfing became the catalyst for Sheldon's rise through it all.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809200000 +0000" stop="20260809203000 +0000">
    <title lang="zh">The Big Deal With Errol Louis</title>
    <desc>Providing viewers with in-depth analysis and informed conversation from the best of Spectrum News's political journalists across the country to break down the most important issues shaping our nation, and the politics involved.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809203000 +0000" stop="20260809210000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Healthy favorites including ahi sandwich, veggie hamburger steak and zoodles with homemade marinara.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809210000 +0000" stop="20260809211500 +0000">
    <title lang="zh">Gameday Hawaii</title>
    <desc>Tune in for a fast-paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809211500 +0000" stop="20260809234500 +0000">
    <title lang="zh">High School Football</title>
    <desc>Action from high school football.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260809234500 +0000" stop="20260810000000 +0000">
    <title lang="zh">Post-Game Show</title>
    <desc>Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="467093" start="20260810000000 +0000" stop="20260810003000 +0000">
    <title lang="zh">Flippin Uce</title>
    <desc>Garbage bins aren't coming fast enough for demolition. Carpenters frame out the exterior walls, plumbers and electricians conduct their layouts. The roofers are causing havoc and a dilemma with a post that sits smack-dab in middle of the kitchen.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810003000 +0000" stop="20260810010000 +0000">
    <title lang="zh">Cookin' With Cutty</title>
    <desc>The gang meets a group of multi-generational Hawaii Island paddlers and learn the health benefits of paddling, its history and culture. They'll join junior team members as they train for a big race, then partake in a hearty Hawaiian-style meal.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810010000 +0000" stop="20260810013000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>Meet the Poai Wai Eternity Band — featuring sparkling cubic zirconia and blue topaz set in sterling silver.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810013000 +0000" stop="20260810020000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810020000 +0000" stop="20260810023000 +0000">
    <title lang="zh">Sports People Hawaii</title>
    <desc>Howard Dashefsky profiles local athletes, coaches and trainers who are making an impact on the world of athletics.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810023000 +0000" stop="20260810030000 +0000">
    <title lang="zh">Hawaii Skin Diver</title>
    <desc>Journey with us to New Zealand as Hawaii Skin Divers visit the remote Three Kings Islands.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810030000 +0000" stop="20260810040000 +0000">
    <title lang="zh">Hawaii Goes Fishing</title>
    <desc>Ahi Fever is one of the state's biggest fishing tournaments. A professional fillets a big eye tuna. Shoreline fishing with two brothers. Big fun with small rods and reels, sauces jazz up simple dishes, and learn how to keep your boat engine cool.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810040000 +0000" stop="20260810043000 +0000">
    <title lang="zh">Outside Hawaii</title>
    <desc>Traveling across Hawaii and throughout the Pacific to visit the people and places that make up these culturally diverse lands. Host Jenn Boneza introduces everyone to selfless individuals who work to protect the natural beauty of the islands.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810043000 +0000" stop="20260810050000 +0000">
    <title lang="zh">The Joy of Crafting</title>
    <desc>Explore basic watercolor color blending techniques to create a shave ice magnet.?Dive into the latest trend, Bon Bon stickers from Japan, with Ren Madarang.?Learn how to take a fabric gift bag and turn it into a mini journal album cover.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810050000 +0000" stop="20260810053000 +0000">
    <title lang="zh">Fashion Sense By Valerie</title>
    <desc>Valerie whips up yogurt popsicle bars, Denise shares ways to boost property value, Dr. Hanna explains why protein matters for women, Gina shows a post-heels stretch, and style tips to elevate classic blue denim.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810053000 +0000" stop="20260810060000 +0000">
    <title lang="zh">Everything Hawaii</title>
    <desc>Explore ancient Hawaiian toolmaking and the meaning of Hawaii's state motto. Follow Kawika in a thrilling animal rescue and his favorite adventures, plus keiki programs at ʻImiloa Astronomy Center and enduring stories of old Hawaii.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810060000 +0000" stop="20260810063000 +0000">
    <title lang="zh">Ocean Paddler TV</title>
    <desc>Check out The Hamilton Island Cup, Australia's largest outrigger canoe festival.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810063000 +0000" stop="20260810070000 +0000">
    <title lang="zh">It's an Island Thing</title>
    <desc>Actress Amy Hill joins Lanai and Brook to talk about her career, a "Lilo &amp; Stitch" sequel and how she learned Pidgin.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810070000 +0000" stop="20260810073000 +0000">
    <title lang="zh">The Pet Hui</title>
    <desc>Discover what a day in the life of a Hawaiian Humane Society animal investigator looks like.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810073000 +0000" stop="20260810080000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>The Suzuis take the group to Sado Central Town for some fun shopping. They ride the tarai bune tub boat and visit a craftsman's workshop. Dinner is enjoyed at a Japanese-style French restaurant.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810080000 +0000" stop="20260810083000 +0000">
    <title lang="zh">Island Driver</title>
    <desc>Visit Kona and Hilo to check out some of Hawaii Island's best rides.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810083000 +0000" stop="20260810090000 +0000">
    <title lang="zh">Hawaiian Xtreme Sports TV</title>
    <desc>Access Surf in Waikiki for the Hawaii Adaptive Surfing Championships.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810090000 +0000" stop="20260810093000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Healthy favorites including ahi sandwich, veggie hamburger steak and zoodles with homemade marinara.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810093000 +0000" stop="20260810100000 +0000">
    <title lang="zh">Ninth Island Connection</title>
    <desc>Explore the variety of art in the Las Vegas Arts District.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810100000 +0000" stop="20260810103000 +0000">
    <title lang="zh">Outside Hawaii</title>
    <desc>Discover stories of land, water, and resilience on Moloka'i. Witness the impact of two consecutive Kona low storms and see how the community is rising to restore the land and build a healthier future.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810103000 +0000" stop="20260810110000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>Explore the Lawai'a Fish Hook Pendant-crafted of durable stainless steel with a matching chain.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810110000 +0000" stop="20260810113000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810113000 +0000" stop="20260810120000 +0000">
    <title lang="zh">Dut's Grindz &amp; Goodtimes</title>
    <desc>Every ingredient tells a story, from fresh fish in local waters to recipes shaped by generations. People who know the best meals don't always need a flame. See how fresh and delicious raw dishes are prepared at Nanko's Fishing Supply.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810120000 +0000" stop="20260810123000 +0000">
    <title lang="zh">Painting in Paradise</title>
    <desc>See the making of Patrick Ching's mural painted for the Lele o Manu exhibit at the Bishop Museum. The exhibit consists of Hawaiian forest bird carvings by Haruo Uchiyama of Japan and a painting of pre-historic birds by British artist Julian Hume.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810123000 +0000" stop="20260810130000 +0000">
    <title lang="zh">The Joy of Crafting</title>
    <desc>Explore basic watercolor color blending techniques to create a shave ice magnet.?Dive into the latest trend, Bon Bon stickers from Japan, with Ren Madarang.?Learn how to take a fabric gift bag and turn it into a mini journal album cover.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810130000 +0000" stop="20260810133000 +0000">
    <title lang="zh">Fashion Sense By Valerie</title>
    <desc>Valerie whips up yogurt popsicle bars, Denise shares ways to boost property value, Dr. Hanna explains why protein matters for women, Gina shows a post-heels stretch, and style tips to elevate classic blue denim.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810133000 +0000" stop="20260810140000 +0000">
    <title lang="zh">Everything Hawaii</title>
    <desc>Explore ancient Hawaiian toolmaking and the meaning of Hawaii's state motto. Follow Kawika in a thrilling animal rescue and his favorite adventures, plus keiki programs at ʻImiloa Astronomy Center and enduring stories of old Hawaii.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810140000 +0000" stop="20260810143000 +0000">
    <title lang="zh">Ocean Paddler TV</title>
    <desc>Check out The Hamilton Island Cup, Australia's largest outrigger canoe festival.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810143000 +0000" stop="20260810150000 +0000">
    <title lang="zh">It's an Island Thing</title>
    <desc>Actress Amy Hill joins Lanai and Brook to talk about her career, a "Lilo &amp; Stitch" sequel and how she learned Pidgin.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810150000 +0000" stop="20260810153000 +0000">
    <title lang="zh">The Pet Hui</title>
    <desc>Discover what a day in the life of a Hawaiian Humane Society animal investigator looks like.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810153000 +0000" stop="20260810160000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>The tour visits Karato Fish Market for some fresh seafood and pufferfish. Then they'll be picking the biggest and sweetest strawberries. At Onoda Sunpark, they get to do some shopping and tasting of more fresh seafood.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810160000 +0000" stop="20260810163000 +0000">
    <title lang="zh">Sports People Hawaii</title>
    <desc>Howard Dashefsky profiles local athletes, coaches and trainers who are making an impact on the world of athletics.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810163000 +0000" stop="20260810170000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>Explore the Lawai'a Fish Hook Pendant-crafted of durable stainless steel with a matching chain.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810170000 +0000" stop="20260810173000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810173000 +0000" stop="20260810180000 +0000">
    <title lang="zh">Outside Hawaii</title>
    <desc>Traveling across Hawaii and throughout the Pacific to visit the people and places that make up these culturally diverse lands. Host Jenn Boneza introduces everyone to selfless individuals who work to protect the natural beauty of the islands.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810180000 +0000" stop="20260810183000 +0000">
    <title lang="zh">Lanai's Travel Club</title>
    <desc>Nestled in a jungle and rice paddies, Ubud, Bali is rich in culture, sights, and cuisine. Visit some of Lanai's favorite spots in this vibrant central Balinese town.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810183000 +0000" stop="20260810190000 +0000">
    <title lang="zh">Flippin Uce</title>
    <desc>Garbage bins aren't coming fast enough for demolition. Carpenters frame out the exterior walls, plumbers and electricians conduct their layouts. The roofers are causing havoc and a dilemma with a post that sits smack-dab in middle of the kitchen.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810190000 +0000" stop="20260810193000 +0000">
    <title lang="zh">Upside Down Pilates</title>
    <desc>Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810193000 +0000" stop="20260810200000 +0000">
    <title lang="zh">Board Stories</title>
    <desc>Catch up with surfer Sheldon Paishon at Wai Kai where his award-winning movie Through the Doggie Door was shown. Mason Ho narrates this moving tale about poverty, homelessness and how surfing became the catalyst for Sheldon's rise through it all.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810200000 +0000" stop="20260810203000 +0000">
    <title lang="zh">The Pet Hui</title>
    <desc>Discover what a day in the life of a Hawaiian Humane Society animal investigator looks like.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810203000 +0000" stop="20260810210000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>The tour visits Karato Fish Market for some fresh seafood and pufferfish. Then they'll be picking the biggest and sweetest strawberries. At Onoda Sunpark, they get to do some shopping and tasting of more fresh seafood.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810210000 +0000" stop="20260810213000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Healthy favorites including ahi sandwich, veggie hamburger steak and zoodles with homemade marinara.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810213000 +0000" stop="20260810220000 +0000">
    <title lang="zh">Hawaii Skin Diver</title>
    <desc>Journey with us to New Zealand as Hawaii Skin Divers visit the remote Three Kings Islands.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810220000 +0000" stop="20260810223000 +0000">
    <title lang="zh">Ocean Paddler TV</title>
    <desc>Check out The Hamilton Island Cup, Australia's largest outrigger canoe festival.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810223000 +0000" stop="20260810230000 +0000">
    <title lang="zh">Hawaiian Xtreme Sports TV</title>
    <desc>Access Surf in Waikiki for the Hawaii Adaptive Surfing Championships.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810230000 +0000" stop="20260810233000 +0000">
    <title lang="zh">Painting in Paradise</title>
    <desc>At an art retreat in Waimanalo, Patrick explains how he recreates what he sees with paint. Learn how artist Wade Koniakowsky paints his ocean art. Artists create acrylic and oil paintings. The retreat concludes with a canoe ride and castaway party.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260810233000 +0000" stop="20260811000000 +0000">
    <title lang="zh">Outside Hawaii</title>
    <desc>Explore the fascinating world of native Hawaiian forest birds - na manu nahele. But with climate change and other factors, they're quickly disappearing. Witness the heroic efforts to save them before it's too late.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="467093" start="20260811000000 +0000" stop="20260812000000 +0000">
    <title lang="zh">The Joy of Crafting</title>
    <desc>Faye Irvine upcycles gift cards to make earrings. Iris Shimabukuro from Eggs Hawaii shows egg cooking tips while Joy demonstrates egg carton crafts. Plus, they share an egg-citing contest to enter. Joy presents Chirimen Musubi charms from Japan.</desc>
    <date>2026-08-11</date>
  </programme>
</tv>
