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    <display-name lang="US">Spectrum OC16</display-name>
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  <programme channel="467093" start="20261001014500 +0000" stop="20261001020000 +0000">
    <title lang="zh">Post-Game Show</title>
    <desc>Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001020000 +0000" stop="20261001023000 +0000">
    <title lang="zh">Upside Down Pilates</title>
    <desc>Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001023000 +0000" stop="20261001030000 +0000">
    <title lang="zh">The Pet Hui</title>
    <desc>At Waikiki's Duke Kahanamoku OceanFest 2026, Hawaii's top surfing K9s compete in the thrilling Going to the Dogs SurFur ComPETition, showcasing skill and fun on the waves.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001030000 +0000" stop="20261001033000 +0000">
    <title lang="zh">Board Stories</title>
    <desc>Catch epic highlights of the Local Motion Surf Into Summer, one of the South Shore's most beloved events, featuring guest host Chris Latronic. Watch hundreds of amateur surfers charge Ala Moana Bowls for prizes, bragging rights, and nonstop action.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001033000 +0000" stop="20261001040000 +0000">
    <title lang="zh">Flippin Uce</title>
    <desc>Taua and the team take on a true time capsule project in Pearl City. With a new and challenging approach, blocked entrances, and walls coming down, demolition is just the beginning of this transformation.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001040000 +0000" stop="20261001043000 +0000">
    <title lang="zh">Sports People Hawaii</title>
    <desc>The Wounded Warriors amputee softball team takes to the diamond, while a UH Wahine soccer player balances additional challenges as a student-athlete; a gold-medal broadcaster who began his career on OC16 is featured.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001043000 +0000" stop="20261001050000 +0000">
    <title lang="zh">Ocean Paddler TV</title>
    <desc>The standup paddling craze has created new ways for people to have fun and get exercise at the same time. See why Hawaii is the mecca of outrigger canoe paddling.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001050000 +0000" stop="20261001053000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Chef Eric Pascual shows Lanai Tabura his variation of local favorites including mochiko katsu chicken, potato salad and bibinka.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001053000 +0000" stop="20261001060000 +0000">
    <title lang="zh">Hawaii Skin Diver</title>
    <desc>Join Merlinda Garma as she takes you on an ultimate boat trip to the Mentawai Islands of Indonesia.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001060000 +0000" stop="20261001070000 +0000">
    <title lang="zh">Hawaii Goes Fishing</title>
    <desc>The fish caught in the Aquahunters tournament have to spell out a four-letter word. A world-record monster ulua and pursuing pelagics in blue water. Plus, make multi-stranded monofilament line, a moana kali recipe, and fill in unwanted boat holes.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001070000 +0000" stop="20261001073000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>The Hawaii folks take a ride on the bullet train to Tokyo. They'll savor a special chanko nabe lunch and watch an exciting sumo show. Then it's off to Toyosu Senkyaku Banrai for shopping followed by a stunning Japanese dinner.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001073000 +0000" stop="20261001080000 +0000">
    <title lang="zh">Elevate 808</title>
    <desc>Travel to Laupahoehoe for llama kisses and mini horses at Rosie Rainbow Ranch. See how Haus of Puas is building a successful business that supports local farmers.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001080000 +0000" stop="20261001083000 +0000">
    <title lang="zh">Lanai's Travel Club</title>
    <desc>Lanai Tabura is your travel guide to global destinations featuring good food, unique shopping, entertainment and more.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001083000 +0000" stop="20261001090000 +0000">
    <title lang="zh">Hawaiian Xtreme Sports TV</title>
    <desc>Surfing at Jaws with Kai Lenny and the Makahiki Adventure Run at Kualoa Ranch.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001090000 +0000" stop="20261001093000 +0000">
    <title lang="zh">Dut's Grindz &amp; Goodtimes</title>
    <desc>Many people have a romantic dream of having their own food truck. Learn the truth about working in one and it may not be what you think.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001093000 +0000" stop="20261001100000 +0000">
    <title lang="zh">Outside Hawaii</title>
    <desc>The ancestral knowledge of 'ike kupuna continues to guide us. Go to Moloka'i, where youth carry the torch of their ancestors' traditions. In Wai'anae, the restoration of ancient lo'i kalo sparked the now flourishing 'aina education movement.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001100000 +0000" stop="20261001103000 +0000">
    <title lang="zh">Flippin Uce</title>
    <desc>Taua and the team take on a true time capsule project in Pearl City. With a new and challenging approach, blocked entrances, and walls coming down, demolition is just the beginning of this transformation.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001103000 +0000" stop="20261001110000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>Lani Koa Wood Earrings blend classic island beauty with modern style, featuring unique genuine koa wood inlay. Available in hoops or teardrops, small and large, with a secure lock-in-place design for a polished, comfortable fit.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001110000 +0000" stop="20261001113000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Joining Champ as he visits local establishments and shows the products and services they offer, tastes the cuisine of Hawaii's eateries and keeps healthy and active with fitness and golf tips.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001113000 +0000" stop="20261001120000 +0000">
    <title lang="zh">The Pet Hui</title>
    <desc>At Waikiki's Duke Kahanamoku OceanFest 2026, Hawaii's top surfing K9s compete in the thrilling Going to the Dogs SurFur ComPETition, showcasing skill and fun on the waves.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001120000 +0000" stop="20261001123000 +0000">
    <title lang="zh">The Joy of Crafting</title>
    <desc>Shari Lee Hunton and Shantell Cruz from Navian Hawaii share how volunteers can help with their pillow and quilt drive. Brandon Tavares makes a beautiful chenille Bird of Paradise. Joy uses the shibori technique using Miyacozome dyes from Japan.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001123000 +0000" stop="20261001130000 +0000">
    <title lang="zh">Da Braddahs &amp; Friends</title>
    <desc>James Roache and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001130000 +0000" stop="20261001133000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Chef Eric Pascual shows Lanai Tabura his variation of local favorites including mochiko katsu chicken, potato salad and bibinka.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001133000 +0000" stop="20261001140000 +0000">
    <title lang="zh">Hawaii Skin Diver</title>
    <desc>Join Merlinda Garma as she takes you on an ultimate boat trip to the Mentawai Islands of Indonesia.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001140000 +0000" stop="20261001150000 +0000">
    <title lang="zh">Hawaii Goes Fishing</title>
    <desc>The fish caught in the Aquahunters tournament have to spell out a four-letter word. A world-record monster ulua and pursuing pelagics in blue water. Plus, make multi-stranded monofilament line, a moana kali recipe, and fill in unwanted boat holes.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001150000 +0000" stop="20261001153000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>The Hawaii folks take a ride on the bullet train to Tokyo. They'll savor a special chanko nabe lunch and watch an exciting sumo show. Then it's off to Toyosu Senkyaku Banrai for shopping followed by a stunning Japanese dinner.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001153000 +0000" stop="20261001160000 +0000">
    <title lang="zh">Lanai's Travel Club</title>
    <desc>Lanai Tabura is your travel guide to global destinations featuring good food, unique shopping, entertainment and more.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001160000 +0000" stop="20261001163000 +0000">
    <title lang="zh">Fashion Sense by Valerie</title>
    <desc>Valerie makes baked pears and a detox energy drink. Discuss thinning hair and losing eyelash extensions. Gina demonstrates a shoulder mobility move and tips for aspiring property investors. Plus, see stylish ways to wear a scarf in your hair.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001163000 +0000" stop="20261001170000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>The Oceanproof Aumakua Honu Pendant showcases a detailed honu design in durable, water-safe stainless steel. Unisex, it includes a substantial 24-inch rolo chain so you can carry the ocean's spirit wherever you go.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001170000 +0000" stop="20261001173000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Joining Champ as he visits local establishments and shows the products and services they offer, tastes the cuisine of Hawaii's eateries and keeps healthy and active with fitness and golf tips.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001173000 +0000" stop="20261001180000 +0000">
    <title lang="zh">Ninth Island Connection</title>
    <desc>Join host Sebastian Rodriguez as he explores the Grand Canal Shoppes at The Venetian, including Madame Tussauds, PanIQ Escape Room &amp; Flight Club.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001180000 +0000" stop="20261001183000 +0000">
    <title lang="zh">Cookin' With Cutty</title>
    <desc>Cutty and the gang harvest bamboo and make their own paddles for a stand-up paddle boarding session. They also harvest, dehydrate and eat the delicious Hawaiian apple banana.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001183000 +0000" stop="20261001190000 +0000">
    <title lang="zh">Painting in Paradise</title>
    <desc>Join the "Paint like Bob Ross...Island Style" workshop with Corinna Repucci. Meet artist Thomas Dier for artistic insights, and watch Patrick Ching create a ceramic and glass mural at Lehua Elementary School.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001190000 +0000" stop="20261001193000 +0000">
    <title lang="zh">Upside Down Pilates</title>
    <desc>Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001193000 +0000" stop="20261001200000 +0000">
    <title lang="zh">Ocean Paddler TV</title>
    <desc>Check out the most-cinematic outrigger canoe segments ever recorded.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001200000 +0000" stop="20261001203000 +0000">
    <title lang="zh">Dut's Grindz &amp; Goodtimes</title>
    <desc>Many people have a romantic dream of having their own food truck. Learn the truth about working in one and it may not be what you think.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001203000 +0000" stop="20261001210000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>The group heads to Mishima Skywalk, Japan's longest pedestrian suspension bridge. They feasted on a gorgeous seafood bowl for lunch and went to Atami's shopping district. The day finished with another amazing dinner at a famous onsen hotel.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001210000 +0000" stop="20261001213000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>A&amp;G Steaks and Things owner Alex Pelen cooks classic Filipino favorites including chicken pinakbet, bibingka and fried noodles with Tulip Luncheon Mea.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001213000 +0000" stop="20261001220000 +0000">
    <title lang="zh">Flippin Uce</title>
    <desc>Taua and the team take on a true time capsule project in Pearl City. With a new and challenging approach, blocked entrances, and walls coming down, demolition is just the beginning of this transformation.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001220000 +0000" stop="20261001223000 +0000">
    <title lang="zh">Board Stories</title>
    <desc>Catch epic highlights of the Local Motion Surf Into Summer, one of the South Shore's most beloved events, featuring guest host Chris Latronic. Watch hundreds of amateur surfers charge Ala Moana Bowls for prizes, bragging rights, and nonstop action.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001223000 +0000" stop="20261001230000 +0000">
    <title lang="zh">It's an Island Thing</title>
    <desc>Chef Kale is making a name for himself on social media. He has a new restaurant in Kalihi called Kale's Hale and also owns Blue Seafood Company in Chinatown.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001230000 +0000" stop="20261001233000 +0000">
    <title lang="zh">Painting in Paradise</title>
    <desc>Join Hawaii's Nature Artist Patrick Ching as he shows us the sacred islands of Papahanaumokuakea. Learn how to say name with a catchy tune sung by Hawaii's Kawika Kahiapo. Then learn how to draw &amp; paint the Laysan Albatross known in Hawaii as Moli.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261001233000 +0000" stop="20261002000000 +0000">
    <title lang="zh">Outside Hawaii</title>
    <desc>Hawaiian fishponds, malama aina field school and fragile state of Hawaii's marine ecosystems.</desc>
    <date>2026-10-01</date>
  </programme>
  <programme channel="467093" start="20261002000000 +0000" stop="20261002003000 +0000">
    <title lang="zh">The Joy of Crafting</title>
    <desc>Shari Lee Hunton and Shantell Cruz from Navian Hawaii share how volunteers can help with their pillow and quilt drive. Brandon Tavares makes a beautiful chenille Bird of Paradise. Joy uses the shibori technique using Miyacozome dyes from Japan.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002003000 +0000" stop="20261002010000 +0000">
    <title lang="zh">Fashion Sense by Valerie</title>
    <desc>Don't skip a "beet" with a beet salad recipe and a virgin beet margarita! Learn how music sensation Kristian Lei found her voice on Broadway. Plus, style solutions to help beat the heat and look chic.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002010000 +0000" stop="20261002013000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>The Oceanproof Aumakua Honu Pendant showcases a detailed honu design in durable, water-safe stainless steel. Unisex, it includes a substantial 24-inch rolo chain so you can carry the ocean's spirit wherever you go.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002013000 +0000" stop="20261002020000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Joining Champ as he visits local establishments and shows the products and services they offer, tastes the cuisine of Hawaii's eateries and keeps healthy and active with fitness and golf tips.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002020000 +0000" stop="20261002030000 +0000">
    <title lang="zh">Hawaii Goes Fishing</title>
    <desc>The Ultimate Addiction ulua fishing gang paddles out their baits. Ladd Yoshimura carves one of his Lunchbox Lures for big ulua. Plus, a handy check bait bucket, a delicious opah dish, and see how composites are the key to modern boat building.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002030000 +0000" stop="20261002033000 +0000">
    <title lang="zh">Lanai's Travel Club</title>
    <desc>Lanai Tabura is your travel guide to global destinations featuring good food, unique shopping, entertainment and more.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002033000 +0000" stop="20261002034500 +0000">
    <title lang="zh">OC Shorts</title>
    <desc>A mixed plate of the best in local programming.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002034500 +0000" stop="20261002040000 +0000">
    <title lang="zh">Live: Gameday Hawaii</title>
    <desc>Tune in for a fast-paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002040000 +0000" stop="20261002060000 +0000">
    <title lang="zh">Live: Girls High School Volleyball</title>
    <desc />
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002060000 +0000" stop="20261002061500 +0000">
    <title lang="zh">Live: Post-Game Show</title>
    <desc>Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002061500 +0000" stop="20261002063000 +0000">
    <title lang="zh">OC Shorts</title>
    <desc>A mixed plate of the best in local programming.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002063000 +0000" stop="20261002070000 +0000">
    <title lang="zh">Hawaii Skin Diver</title>
    <desc>Stuart Apio and his friends go night diving for lobsters in Big Island waters.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002070000 +0000" stop="20261002073000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>The group heads to Mishima Skywalk, Japan's longest pedestrian suspension bridge. They feasted on a gorgeous seafood bowl for lunch and went to Atami's shopping district. The day finished with another amazing dinner at a famous onsen hotel.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002073000 +0000" stop="20261002080000 +0000">
    <title lang="zh">Everything Hawaii</title>
    <desc>Learn about our island, an ancient deadly eruption and how Kawika starts his day; get insights from a UH Hilo student and I Remember When features cowboy Billy Paris sharing his memories of Old Hawaii.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002080000 +0000" stop="20261002083000 +0000">
    <title lang="zh">Dut's Grindz &amp; Goodtimes</title>
    <desc>Many people have a romantic dream of having their own food truck. Learn the truth about working in one and it may not be what you think.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002083000 +0000" stop="20261002084500 +0000">
    <title lang="zh">Gameday Hawaii</title>
    <desc>Tune in for a fast-paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002084500 +0000" stop="20261002104500 +0000">
    <title lang="zh">Girls High School Volleyball</title>
    <desc />
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002104500 +0000" stop="20261002110000 +0000">
    <title lang="zh">Post-Game Show</title>
    <desc>Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002110000 +0000" stop="20261002113000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Joining Champ as he visits local establishments and shows the products and services they offer, tastes the cuisine of Hawaii's eateries and keeps healthy and active with fitness and golf tips.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002113000 +0000" stop="20261002120000 +0000">
    <title lang="zh">Hawaiian Xtreme Sports TV</title>
    <desc>Two days of foiling and paddling action across the Pailolo Channel at the 2026 Molokai Holokai.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002120000 +0000" stop="20261002123000 +0000">
    <title lang="zh">Board Stories</title>
    <desc>Catch epic highlights of the Local Motion Surf Into Summer, one of the South Shore's most beloved events, featuring guest host Chris Latronic. Watch hundreds of amateur surfers charge Ala Moana Bowls for prizes, bragging rights, and nonstop action.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002123000 +0000" stop="20261002130000 +0000">
    <title lang="zh">Elevate 808</title>
    <desc>Travel to Laupahoehoe for llama kisses and mini horses at Rosie Rainbow Ranch. See how Haus of Puas is building a successful business that supports local farmers.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002130000 +0000" stop="20261002133000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>A&amp;G Steaks and Things owner Alex Pelen cooks classic Filipino favorites including chicken pinakbet, bibingka and fried noodles with Tulip Luncheon Mea.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002133000 +0000" stop="20261002140000 +0000">
    <title lang="zh">Hawaii Skin Diver</title>
    <desc>Stuart Apio and his friends go night diving for lobsters in Big Island waters.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002140000 +0000" stop="20261002150000 +0000">
    <title lang="zh">Hawaii Goes Fishing</title>
    <desc>A fishing guide takes out his son. Friends fish one last time in memory of a son. Two mayors learn about a traditional Hawaiian method of fishing.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002150000 +0000" stop="20261002153000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>The group heads to Mishima Skywalk, Japan's longest pedestrian suspension bridge. They feasted on a gorgeous seafood bowl for lunch and went to Atami's shopping district. The day finished with another amazing dinner at a famous onsen hotel.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002153000 +0000" stop="20261002160000 +0000">
    <title lang="zh">Everything Hawaii</title>
    <desc>Learn about our island, an ancient deadly eruption and how Kawika starts his day; get insights from a UH Hilo student and I Remember When features cowboy Billy Paris sharing his memories of Old Hawaii.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002160000 +0000" stop="20261002163000 +0000">
    <title lang="zh">It's an Island Thing</title>
    <desc>Chef Kale is making a name for himself on social media. He has a new restaurant in Kalihi called Kale's Hale and also owns Blue Seafood Company in Chinatown.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002163000 +0000" stop="20261002170000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>Two island favorites come together in the beautiful Plumeria Wai Koa Drop Earrings. Warm koa wood inlay, delicate plumeria accents and a polished gold-plated finish create an elegant tropical look. Approximately a 1 1/2-inch drop.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002170000 +0000" stop="20261002173000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Joining Champ as he visits local establishments and shows the products and services they offer, tastes the cuisine of Hawaii's eateries and keeps healthy and active with fitness and golf tips.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002173000 +0000" stop="20261002180000 +0000">
    <title lang="zh">Lanai's Travel Club</title>
    <desc>Lanai Tabura is your travel guide to global destinations featuring good food, unique shopping, entertainment and more.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002180000 +0000" stop="20261002183000 +0000">
    <title lang="zh">Dut's Grindz &amp; Goodtimes</title>
    <desc>Many people have a romantic dream of having their own food truck. Learn the truth about working in one and it may not be what you think.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002183000 +0000" stop="20261002190000 +0000">
    <title lang="zh">The Joy of Crafting</title>
    <desc>Shari Lee Hunton and Shantell Cruz from Navian Hawaii share how volunteers can help with their pillow and quilt drive. Brandon Tavares makes a beautiful chenille Bird of Paradise. Joy uses the shibori technique using Miyacozome dyes from Japan.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002190000 +0000" stop="20261002193000 +0000">
    <title lang="zh">Upside Down Pilates</title>
    <desc>Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002193000 +0000" stop="20261002200000 +0000">
    <title lang="zh">Sports People Hawaii</title>
    <desc>Tahiti Mana showcased Tahitian and Hawaiian culture at a global event. They won gold in challenges like climbing, wrestling and racing with heavy objects, while preserving traditional athletic and cultural practices.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002200000 +0000" stop="20261002203000 +0000">
    <title lang="zh">Cookin' With Cutty</title>
    <desc>Cutty and the gang harvest bamboo and make their own paddles for a stand-up paddle boarding session. They also harvest, dehydrate and eat the delicious Hawaiian apple banana.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002203000 +0000" stop="20261002210000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>Scenic adventure meets tasty tradition as the group rides the Dogashima boat cruise, takes in panoramic views from the Nihondaira Ropeway and Joren Waterfall, and caps the day with hands-on kamaboko making at the Suzuhiro Kamaboko Museum.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002210000 +0000" stop="20261002213000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Taliah Dancil, Food Network's Chopped Junior winner, shows Lanai Tabura her winning recipes in the kitchen including a banana lumpia with warm rum sauce, herbed cheese grits and shrimp and kale lumpia.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002213000 +0000" stop="20261002220000 +0000">
    <title lang="zh">Fashion Sense by Valerie</title>
    <desc>Valerie makes baked pears and a detox energy drink. Discuss thinning hair and losing eyelash extensions. Gina demonstrates a shoulder mobility move and tips for aspiring property investors. Plus, see stylish ways to wear a scarf in your hair.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002220000 +0000" stop="20261002223000 +0000">
    <title lang="zh">Flhi Girlz</title>
    <desc>Celebrate Duke Kahanamoku, water sports pioneer, and wahine athletes. Erin Brooks scored a perfect 10 at the WSL's Fiji Pro. Hurricane Lala's fresh swell and the premiere of Ride the Hurricane, a new song and video by editor/producer Paul Venus.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002223000 +0000" stop="20261002230000 +0000">
    <title lang="zh">Elevate 808</title>
    <desc>Travel to Laupahoehoe for llama kisses and mini horses at Rosie Rainbow Ranch. See how Haus of Puas is building a successful business that supports local farmers.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002230000 +0000" stop="20261002233000 +0000">
    <title lang="zh">Painting in Paradise</title>
    <desc>Join Hawaii's Nature Artist Patrick Ching as he shows us how to draw and paint the 'Io, Hawaii's native hawk. We'll visit the town of Kohala and see some of the murals that were done there as well.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261002233000 +0000" stop="20261003000000 +0000">
    <title lang="zh">Outside Hawaii</title>
    <desc>'Aina and place-based education with the malama aina field school, Hawaiian plants with Rick Barboza.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="467093" start="20261003000000 +0000" stop="20261004000000 +0000">
    <title lang="zh">Gameday Hawaii</title>
    <desc>Tune in for a fast-paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-10-03</date>
  </programme>
</tv>
