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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Gentle sun salutations; accessible moves to improve posture and strengthen the core while activating hip flexors and quadriceps.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Buttermilk biscuits; browned butter gâteau magique; iced buttermilk sugar cookies; a history lesson on Christmas pudding.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">Lucky Chow</title>
    <desc>Childhood friends who opened a bar as an homage to their Indian upbringing; a microbrewery that incorporates Hawaiian flavors; a rum company preserves sugar cane farming and traditional rum agricole.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">Dook Chase: A Chef's Journey</title>
    <desc>A stop at Vaucresson Creole Cafe and Deli; crab, crawfish and corn bisque; daube glacé; sausage and onions over grits; chaurice croquettes with mustard sauce.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">Jacques Pépin: Heart &amp; Soul</title>
    <desc>Garlic and pasilla soup; chicken with chili sauce and achiote rice; banana gratin.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">Nature</title>
    <desc>A 25-year study uncovers how Fongoli chimps adapted to the extreme heat and dryness of Senegal's savanna woodlands.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">Secrets of the Dead</title>
    <desc>How the Continental soldiers' loss at the Battle of Camden in South Carolina turned the tide of the American Revolution.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">NOVA</title>
    <desc>An evolutionary ride from early aquatic ancestors to highly-optimized runners like the horse, whose story is linked to our own.</desc>
    <date>2026-11-12</date>
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  <programme channel="467212" start="20261113000000 +0000" stop="20261113002900 +0000">
    <title lang="zh">News 3 New Mexico</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">BBC News America</title>
    <desc>Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Song of the Mountains</title>
    <desc>Bluegrass and country rock band The Dillards; Joe Mullins &amp; The Radio Ramblers.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113030000 +0000" stop="20261113033000 +0000">
    <title lang="zh">Bands of Enchantment</title>
    <desc>Latin Grammy Award-winning band Flor de Toloache.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">You Should Know</title>
    <desc>Presenting local topics of interest and regional issues.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113040000 +0000" stop="20261113043000 +0000">
    <title lang="zh">Sportslook</title>
    <desc />
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113043000 +0000" stop="20261113050000 +0000">
    <title lang="zh">Cultura</title>
    <desc>The culture, people and issues of eastern New Mexico.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113050000 +0000" stop="20261113060000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113060000 +0000" stop="20261113070000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113070000 +0000" stop="20261113073000 +0000">
    <title lang="zh">Energy Switch</title>
    <desc>Plastic pollution, fertilizer runoff and oil spills, coastal erosion and deoxygenation and potential solutions; with Dr. Rick Spinrad and Dr. Margaret Leinen.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113073000 +0000" stop="20261113080000 +0000">
    <title lang="zh">Hometowns</title>
    <desc>Mountain beauty, music and community shape a deep sense of home in Grayson County, Virginia.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113080000 +0000" stop="20261113090000 +0000">
    <title lang="zh">After Action</title>
    <desc>Conversations about life before, during and after action provide a deeper appreciation of those who served.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113100000 +0000" stop="20261113110000 +0000">
    <title lang="zh">Nature</title>
    <desc>A 25-year study uncovers how Fongoli chimps adapted to the extreme heat and dryness of Senegal's savanna woodlands.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113110000 +0000" stop="20261113120000 +0000">
    <title lang="zh">NOVA</title>
    <desc>An evolutionary ride from early aquatic ancestors to highly-optimized runners like the horse, whose story is linked to our own.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113120000 +0000" stop="20261113123000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>An all-standing workout aimed at strengthening the abs and waist; from Playa del Carmen, Mexico.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113123000 +0000" stop="20261113130000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Practicing yoga can open a path of self-care and awareness.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">America's Heartland</title>
    <desc>A Montana ranch welcomes tourists; a family works together to bring in the hay harvest; Oregon's Tillamook cheese factory; Utah salt mine.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113133000 +0000" stop="20261113140000 +0000">
    <title lang="zh">Garden Smart</title>
    <desc>A historic home and garden.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113140000 +0000" stop="20261113150000 +0000">
    <title lang="zh">Song of the Mountains</title>
    <desc>Dave Peterson &amp; 1946; singer-songwriter Mac McRoy; bluegrass band The Biscuit Eaters; Mike Mitchell Band.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113150000 +0000" stop="20261113153000 +0000">
    <title lang="zh">The Songwriters</title>
    <desc>Rafe Van Hoy's career skyrocketed after co-writing "Golden Ring" by George Jones and Tammy Wynette; his songs include "Baby I Lied," "Friday Night Blues," "Old Flames Have New Names" and "Somebody's Gonna Love You.".</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113153000 +0000" stop="20261113160000 +0000">
    <title lang="zh">Songs at the Center</title>
    <desc>Songwriters Don Schlitz, Molly Tuttle, Tom Douglas, Suzy Bogguss and Tony Arata.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113160000 +0000" stop="20261113170000 +0000">
    <title lang="zh">Woodsongs</title>
    <desc>Singer-songwriter ZZ Ward; South Carolina-based folk/Americana act Admiral Radio; singer-songwriter Jadyn Archer.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113170000 +0000" stop="20261113173000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A quiet pond lies in a densely covered spot hidden from the road.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113173000 +0000" stop="20261113180000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>A visit to Christiansted on the island of St. Croix; painting a historic church using acrylics.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113180000 +0000" stop="20261113183000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Full-body exercises promote weight loss and strength and flexibility in muscles and joints.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113183000 +0000" stop="20261113190000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>The details of proper body alignment and core strengthening; using short foot in a sit-to-stand progression.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113190000 +0000" stop="20261113193000 +0000">
    <title lang="zh">This Old House</title>
    <desc>Restoring an old clawfoot tub; installing kitchen cabinets; saving and cleaning 100-year-old original door hardware.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113193000 +0000" stop="20261113200000 +0000">
    <title lang="zh">Ask This Old House</title>
    <desc>Restoring a rusty BBQ smoker with high-heat paint; how to choose a tree from a nursery and plant it.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Outside: Beyond the Lens</title>
    <desc>A West Coast-East Coast adventure shows off the charms of California's Big Sur region; Key West, Fla.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113203000 +0000" stop="20261113210000 +0000">
    <title lang="zh">Best of Sewing With Nancy</title>
    <desc>Creating a cosmetic bag, tote and luggage saddlebag using straight stitching and double-sided quilted fabric.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113210000 +0000" stop="20261113213000 +0000">
    <title lang="zh">A Chef's Life</title>
    <desc>Peanut farm; Pepsi-glazed pork belly with country ham-braised peanuts; boiled peanuts.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113213000 +0000" stop="20261113220000 +0000">
    <title lang="zh">Weekends With Yankee</title>
    <desc>Indigenous and early American food traditions; clamming on Cape Cod; the secret of Red's Eats' famous lobster roll.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113220000 +0000" stop="20261113223000 +0000">
    <title lang="zh">Samantha Brown's Places to Love</title>
    <desc>The Living Desert Zoo and Gardens; stunt driving; Shields Date Garden; pollinating date trees; date shake; Joshua Tree National Park.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113223000 +0000" stop="20261113230000 +0000">
    <title lang="zh">Modern Pioneering With Georgia Pellegrini</title>
    <desc>Exploring the idea of "uncultivation" in the orchards of upstate New York, from regenerative apple growing to slow-crafted cider and brandy.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261113230000 +0000" stop="20261113233000 +0000">
    <title lang="zh">To Dine For With Kate Sullivan</title>
    <desc>Journalist Kate Sullivan accompanies guests to their favorite restaurants.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">News Live Tease</title>
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    <date>2026-11-13</date>
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    <title lang="zh">GZERO World With Ian Bremmer</title>
    <desc>The renowned political scientist discusses global news and interviews world leaders.</desc>
    <date>2026-11-13</date>
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  <programme channel="467212" start="20261114000000 +0000" stop="20261115000000 +0000">
    <title lang="zh">News 3 New Mexico</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-11-14</date>
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