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    <title lang="zh">Oc World</title>
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    <date>2026-08-11</date>
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    <title lang="zh">Sustaining US</title>
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    <date>2026-08-11</date>
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    <title lang="zh">BBC News The Context</title>
    <desc>A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">BBC News America</title>
    <desc>Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">American Muslims: A History Revealed</title>
    <desc>Asma Khalid travels to the American Southwest to tell the story of Mir Dad, a Muslim man from South Asia who comes to the U.S. in 1917 and marries a Mexican-American woman on the California-Arizona border in the early years of the 20th century.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Martha Graham Dance Company: We Are Our Time</title>
    <desc>Following the dancers of the Martha Graham Dance Company as they tour the world.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">The Humbler -- Danny Gatton</title>
    <desc>The life of Danny Gatton, a guitarist known for playing across a variety of genres including jazz, rock, country, blues and rockabilly.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Sharon Isbin: Troubadour</title>
    <desc>The classical guitarist Sharon Isbin, a two-time Grammy Award winner, broke barriers to rise to the top of a traditionally male-dominated field; we explore her journey, with commentary from First Lady Michelle Obama, Joan Baez, Martina Navratilova, David Hyde Pierce and others; full-length performances.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">BBC News</title>
    <desc>News. Reporting on the day's international news from London and from BBC correspondents around the world.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Asia Insight</title>
    <desc>This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">American Muslims: A History Revealed</title>
    <desc>Asma Khalid travels to the American Southwest to tell the story of Mir Dad, a Muslim man from South Asia who comes to the U.S. in 1917 and marries a Mexican-American woman on the California-Arizona border in the early years of the 20th century.</desc>
    <date>2026-08-11</date>
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  <programme channel="467269" start="20260811093000 +0000" stop="20260811110000 +0000">
    <title lang="zh">Martha Graham Dance Company: We Are Our Time</title>
    <desc>Following the dancers of the Martha Graham Dance Company as they tour the world.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Sharon Isbin: Troubadour</title>
    <desc>The classical guitarist Sharon Isbin, a two-time Grammy Award winner, broke barriers to rise to the top of a traditionally male-dominated field; we explore her journey, with commentary from First Lady Michelle Obama, Joan Baez, Martina Navratilova, David Hyde Pierce and others; full-length performances.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>A daily exercise to promote functional fitness and independence; a pelvic floor exercise to strengthen the core.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Healing Yoga: Yoga for Real People With Real Problems</title>
    <desc>Gentle yoga practice that focuses on bringing people out of grief.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Reading Wizards</title>
    <desc>Tad's dad misplaces an important map. Phonics lesson: words ending with "AN" and "AP.".</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Donkey Hodie</title>
    <desc>Panda is sad when an exciting holiday is over; Rockstar Penguin asks Donkey and Panda to make up a new dance.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Let's Go Luna!</title>
    <desc>Fabuloso faces his worst nightmare when he has to take the kids to a birthday party; Andy learns about the old sport kabaddi.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Phoebe &amp; Jay</title>
    <desc>Phoebe plans a birthday surprise for Grandma; Phoebe and Jay must tend to the bell pepper in the garden.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Lyla in the Loop</title>
    <desc>Lyla overcomes her fear of rock-climbing; a riddle game about everyday objects made by Black inventors.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Daniel Tiger's Neighborhood</title>
    <desc>Daniel is excited to go to the pool for his swim lesson, but first Grandpere helps him with his morning routine; Miss Elaina does her bedtime routine.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Carl the Collector</title>
    <desc>Carl makes a new friend while visiting his dad; Lotta thinks if she copies Nico, everyone will like her.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Sesame Street</title>
    <desc>Rosita and Elmo play Beach ball Bop around Sesame Street, a game where they hit a ball into the air and don't let it touch the ground; Elmo feels angry and yells at Rosita when he hits the ball and accidentally knocks over his block tower.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Alma's Way</title>
    <desc>Alma learns what it means to only take what you need when she takes too much corn from the community garden; Alma wants to tag along with Mami and Junior.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Rosie's Rules</title>
    <desc>Rosie accidentally gives away her doll Lele on Donating Day; Rosie and Gatita volunteer for Seniors Day at the Nature Center.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Elinor Wonders Why</title>
    <desc>The kids try to build a sandcastle, but have trouble finding the right spot on the beach; Elinor uses slime to get a stuck ring off Camilla's finger.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Xavier Riddle and the Secret Museum</title>
    <desc>Xavier learns all about playing the recorder when he meets Johann Sebastian Bach; Marie Curie inspires Brad to follow his dreams.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Ready Jet Go!</title>
    <desc>The kids join Celery in a space race with Uncle Zucchini, Auntie Eggplant and Zerk; Sydney designs and builds a robot companion for Jet 2.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Weather Hunters</title>
    <desc>As a hurricane approaches, the Hunter kids learn about preparation and safety, moving furniture inside and checking their emergency supplies.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Pinkalicious &amp; Peterrific</title>
    <desc>Pinkalicious and Peter build a snow alarm so they don't miss out on playing in the cold; Pinkalicious earns a ribbon for her good deeds.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Molly of Denali</title>
    <desc>Trini is discouraged because she can't add her own moves to the Lynx Dance; Molly hopes to catch a Yukon River king salmon.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Work It Out Wombats!</title>
    <desc>Devonte J. Squirrel moves to the Treeborhood; Devonte and the Wombats create a machine that makes ice cream using a bike.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Wild Kratts</title>
    <desc>Chris and Martin protect Gila monsters from becoming part of Zach's invention.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Arthur</title>
    <desc>Prunella's favorite time is in the morning, doing yoga with her mom; Arthur competes in a checkers competition.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Odd Squad</title>
    <desc>When a strange problem arises, Oona uses the Oonabots to fix it; the agents go undercover to find a missing gadget.</desc>
    <date>2026-08-11</date>
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  <programme channel="467269" start="20260811233000 +0000" stop="20260812000000 +0000">
    <title lang="zh">Cyberchase</title>
    <desc>The CyberSquad races through a fizzy asteroid belt and solves math patterns to get the CyberStar back from Hacker.</desc>
    <date>2026-08-11</date>
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  <programme channel="467269" start="20260812000000 +0000" stop="20260812003000 +0000">
    <title lang="zh">Untamed</title>
    <desc>How sustainable land management leads to a more diverse and healthier environment, securing a better future for wildlife and people.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812003000 +0000" stop="20260812010000 +0000">
    <title lang="zh">This American Land</title>
    <desc>Saving right whales in the waters off New England; bird-friendly building ordinances; a groundwater free-for-all in Arizona; water challenges along the Colorado River; Colorado's Camp Hale/Continental Divide.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812010000 +0000" stop="20260812013000 +0000">
    <title lang="zh">BBC News The Context</title>
    <desc>A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812013000 +0000" stop="20260812020000 +0000">
    <title lang="zh">BBC News America</title>
    <desc>Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812020000 +0000" stop="20260812023000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>Scientists study the Humboldt penguin, which builds its nests in the guano of other birds in Peru; scientists monitor penguin populations and study their interactions with fisheries.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812023000 +0000" stop="20260812030000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>Upgrades to the deep-sea submersible Alvin will take it deeper than ever before, allowing Alvin to continue its revolutionary scientific work.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">The Kimberley: Australia's Wild West</title>
    <desc>Wallabies, koolamana lizards and crocodile hatchlings face the wild river's dangers.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812040000 +0000" stop="20260812050000 +0000">
    <title lang="zh">NOVA</title>
    <desc>The power and potential of artificial intelligence (AI) technology.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812050000 +0000" stop="20260812060000 +0000">
    <title lang="zh">Monadnock: The Mountain That Stands Alone</title>
    <desc>Southwestern New Hampshire's Mount Monadnock attracts visitors from all over the world, inspiring artists, athletes and nature lovers.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812060000 +0000" stop="20260812063000 +0000">
    <title lang="zh">BBC News</title>
    <desc>News. Reporting on the day's international news from London and from BBC correspondents around the world.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812063000 +0000" stop="20260812070000 +0000">
    <title lang="zh">Asia Insight</title>
    <desc>This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="467269" start="20260812070000 +0000" stop="20260812080000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812080000 +0000" stop="20260812090000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">The Kimberley: Australia's Wild West</title>
    <desc>Wallabies, koolamana lizards and crocodile hatchlings face the wild river's dangers.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812100000 +0000" stop="20260812110000 +0000">
    <title lang="zh">NOVA</title>
    <desc>The power and potential of artificial intelligence (AI) technology.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812110000 +0000" stop="20260812120000 +0000">
    <title lang="zh">Monadnock: The Mountain That Stands Alone</title>
    <desc>Southwestern New Hampshire's Mount Monadnock attracts visitors from all over the world, inspiring artists, athletes and nature lovers.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>Exercises to stimulate feet and keep them healthy.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812123000 +0000" stop="20260812130000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Gentle stretches for the shoulders, neck and upper back.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Reading Wizards</title>
    <desc>Bubba dresses up as "The Blob" to prank his friends. Phonics "BL" and "BR.".</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Donkey Hodie</title>
    <desc>Donkey and Panda get frustrated when the sandcastle they are building at the beach keeps falling; Donkey tries to complete the Bobski Bounce Challenge.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812143000 +0000" stop="20260812150000 +0000">
    <title lang="zh">Let's Go Luna!</title>
    <desc>Andy helps a friend celebrate his true artistic self through painting a barber shop sign; Carmen assumes she knows everything she needs to know about Kumasi.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Phoebe &amp; Jay</title>
    <desc>Phoebe and Jay create a game show for Grandma; Phoebe and Jay must find the best way to spend the community coin jar money by taking a building-wide vote.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Lyla in the Loop</title>
    <desc>Lyla and a new friend build a spaceship; Lyla learns her sisters can predict what the other wants, so she tries to do the same with Luke.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812160000 +0000" stop="20260812163000 +0000">
    <title lang="zh">Daniel Tiger's Neighborhood</title>
    <desc>The children work together to create a dancing dragon; Mom Tiger helps the students decorate the classroom for Teacher Harriet's birthday.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812163000 +0000" stop="20260812170000 +0000">
    <title lang="zh">Carl the Collector</title>
    <desc>Carl blames Nico when his special crayon breaks and Nico blames Carl when his drawing rips; Lotta tries to learn to play the alto saxophone.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812170000 +0000" stop="20260812173000 +0000">
    <title lang="zh">Sesame Street</title>
    <desc>Cookie Monster gets tired from pushing his cart, so Abby uses magic to make the cart move on its own; Grover tries to deliver boxes.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812173000 +0000" stop="20260812180000 +0000">
    <title lang="zh">Alma's Way</title>
    <desc>Alma puts together a care package for Granny Isa; Beto and Rafia are nervous to play each other in soccer.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812180000 +0000" stop="20260812183000 +0000">
    <title lang="zh">Rosie's Rules</title>
    <desc>Rosie finally gets the courage to go into the Fun House at the carnival, but then finds out she doesn't have enough tickets; Rosie goes to the pet store to get something for Crystal's new bunny.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Elinor Wonders Why</title>
    <desc>Elinor and her friends play Hide-and-Go-Seek but are unable to stay hidden from the Goat twins; an owl inspires Elinor's costume for Costume Day.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812190000 +0000" stop="20260812193000 +0000">
    <title lang="zh">Xavier Riddle and the Secret Museum</title>
    <desc>Brad is reluctant for Xavier and Yadina to read the comic he wrote because it's personal; Charles Dickens explains to Yadina that she doesn't need toys -- her imagination can make everything more fun.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Ready Jet Go!</title>
    <desc>Celery flies the kids to Mars to figure out what is wrong with Boop.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Weather Hunters</title>
    <desc>Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Pinkalicious &amp; Peterrific</title>
    <desc>Pinkalicious and Peter accidentally damage Fairyanna's Thanksgiving table and vow to make it right; Pinkfoot spends the day with Pinkalicious and her friends.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Molly of Denali</title>
    <desc>Trini offers to puppy-sit Tooey's newest sled dog, Khi, but ends up teaching him some bad habits; Molly makes a book about female pilots.</desc>
    <date>2026-08-12</date>
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  <programme channel="467269" start="20260812213000 +0000" stop="20260812220000 +0000">
    <title lang="zh">Work It Out Wombats!</title>
    <desc>The Wombats go on a quest to figure out all the elements that go into creating the perfect personal time routine; Zadie wants to make a really loud noise.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="467269" start="20260812220000 +0000" stop="20260812223000 +0000">
    <title lang="zh">Wild Kratts</title>
    <desc>Aviva's sub prototype gets sucked into a battle between a sperm whale and giant squid.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="467269" start="20260812223000 +0000" stop="20260812230000 +0000">
    <title lang="zh">Arthur</title>
    <desc>Arthur doesn't like the new darker and scarier comic books; Arthur and Francine enter their pets in a video contest.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="467269" start="20260812230000 +0000" stop="20260812233000 +0000">
    <title lang="zh">Odd Squad</title>
    <desc>Ms. O develops bizarre side effects after being sprayed by a weird plant; a mysterious villain may bring Ms. O's old partner out of retirement.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="467269" start="20260812233000 +0000" stop="20260812234500 +0000">
    <title lang="zh">Wellness Programs Presents: Everyday Fitness</title>
    <desc>An easy relaxing stretch class to build and improve flexibility and teaches the box breathing technique to relieve stress.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="467269" start="20260812234500 +0000" stop="20260813000000 +0000">
    <title lang="zh">Wellness Programs Presents: Nutritious Bites</title>
    <desc />
    <date>2026-08-12</date>
  </programme>
  <programme channel="467269" start="20260813000000 +0000" stop="20260814000000 +0000">
    <title lang="zh">Generations: California @250</title>
    <desc>Three generations reflect on the past, present and future of the Bayview Hunters Point Neighborhood in San Francisco.</desc>
    <date>2026-08-13</date>
  </programme>
</tv>
