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    <title lang="zh">I Am Heath Ledger</title>
    <desc>The life and art of iconic actor Heath Ledger.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Last Man Standing</title>
    <desc>When Mike gets NASCAR driver Tony Stewart and his racecar in the store, he realizes how much he misses the adrenaline rush he used to get from his adventures on the road; Vanessa thinks about how she used to take more chances before she was a mom.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Hope for Pain Sufferers</title>
    <desc>In this compelling investigation, John Walsh delves into OmegaXL and its natural origins; discover how this innovative supplement can provide relief from joint pain and improve your quality of life, all grounded in extensive research.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Top 10</title>
    <desc>Revolutionary ideas for dealing with climate change.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">The Conners</title>
    <desc>When Jackie devises an offbeat plan of how to serve the customers at the diner, it's anything but smooth service; Dan begins to sell some furniture to make room for his new bride and her things.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">The Conners</title>
    <desc>Louise starts to move into the Conners' home; Dan decides to sell the furniture set he bought for Roseanne when they were first married; Dan finds parting with the furniture harder than he thought it would be.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Hope for Pain Sufferers</title>
    <desc>In this compelling investigation, John Walsh delves into OmegaXL and its natural origins; discover how this innovative supplement can provide relief from joint pain and improve your quality of life, all grounded in extensive research.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="467289" start="20260405063000 +0000" stop="20260405070000 +0000">
    <title lang="zh">Hope for Pain Sufferers</title>
    <desc>In this compelling investigation, John Walsh delves into OmegaXL and its natural origins; discover how this innovative supplement can provide relief from joint pain and improve your quality of life, all grounded in extensive research.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Popstar! Today</title>
    <desc>Elizabeth Stanton takes a look at the very latest in the world of pop entertainment, plus exclusive interviews, trends and gossip.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Small Town Big Deal</title>
    <desc>Jann and Rodney introduce you to a woman on a mission to save lives; a woman whose passion for canning has landed her in quite a pickle.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Everyday Heroes</title>
    <desc>Inspiring stories featuring veterans, first responders, teachers, healthcare workers and others that range from historical perspectives to current stories of bravery, perseverance, compassion and joy.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Lindner's Angling Edge</title>
    <desc>Angler Al Lindner presents information about outdoor fishing, including seasonal movements and other methods used to catch fish.</desc>
    <date>2026-04-05</date>
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  <programme channel="467289" start="20260405090000 +0000" stop="20260405093000 +0000">
    <title lang="zh">Hope for Pain Sufferers</title>
    <desc>In this compelling investigation, John Walsh delves into OmegaXL and its natural origins; discover how this innovative supplement can provide relief from joint pain and improve your quality of life, all grounded in extensive research.</desc>
    <date>2026-04-05</date>
  </programme>
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    <title lang="zh">Jesus Time</title>
    <desc>Teachings from the Jesus Time Tabernacle in Durham, NC.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Daily Living with Father Chapin</title>
    <desc>A down to earth approach to Catholicism; considering God's Word and how to apply it to Daily Living.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">New Generation Christian Church</title>
    <desc />
    <date>2026-04-05</date>
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    <title lang="zh">Catholic Mass</title>
    <desc>Religious service.</desc>
    <date>2026-04-05</date>
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  <programme channel="467289" start="20260405113000 +0000" stop="20260405120000 +0000">
    <title lang="zh">In Search of the Lord's Way</title>
    <desc>Phil Sanders presents a Bible-based message of God's grace; from the Church of Christ in Edmond, Okla.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">David Bibey Ministries</title>
    <desc />
    <date>2026-04-05</date>
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    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-04-05</date>
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  <programme channel="467289" start="20260405140000 +0000" stop="20260405143000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.</desc>
    <date>2026-04-05</date>
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  <programme channel="467289" start="20260405143000 +0000" stop="20260405150000 +0000">
    <title lang="zh">Life in the Word With Dr. Gabriel Rogers</title>
    <desc>A comprehensive ministry that promotes the agenda of Jesus Christ, serving people at all stages of spiritual development.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Live: Hayes Barton Baptist Church</title>
    <desc />
    <date>2026-04-05</date>
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  <programme channel="467289" start="20260405160000 +0000" stop="20260405163000 +0000">
    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>A case of a physician and broken trust; the changing game for student athletes; explaining epigenetics.</desc>
    <date>2026-04-05</date>
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  <programme channel="467289" start="20260405163000 +0000" stop="20260405173000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-04-05</date>
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  <programme channel="467289" start="20260405173000 +0000" stop="20260405180000 +0000">
    <title lang="zh">The Armstrong Williams Show</title>
    <desc>A political commentator and nationally syndicated columnist continues in the tradition of the 1994 Republican Revolution.</desc>
    <date>2026-04-05</date>
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  <programme channel="467289" start="20260405180000 +0000" stop="20260405183000 +0000">
    <title lang="zh">Positively America With Ernie Anastos</title>
    <desc>Whether young people are better off today; the influence of social media; Oklahoma man donates money to help pay off student lunch debts.</desc>
    <date>2026-04-05</date>
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  <programme channel="467289" start="20260405183000 +0000" stop="20260405190000 +0000">
    <title lang="zh">Military Makeover</title>
    <desc>Military veterans are making a name, and new careers, for themselves in real estate, the food chain, propane industry and more.</desc>
    <date>2026-04-05</date>
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  <programme channel="467289" start="20260405190000 +0000" stop="20260405200000 +0000">
    <title lang="zh">TMZ</title>
    <desc>TMZ TV tracks down today's hottest stars with their cameras, whether they are hitting the clubs or the dry cleaners.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Live: PBA Bowling</title>
    <desc>From Columbus Square Bowling Palace in Columbus, Ohio.</desc>
    <date>2026-04-05</date>
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  <programme channel="467289" start="20260405220000 +0000" stop="20260405223000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>The adults struggle to make it to a hot new restaurant in time for the reservation Jay pulled a lot of strings to get.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Modern Family</title>
    <desc>Jay and Manny oppose Gloria's decision to hire a male nanny; Phil and Jay try to cheer up Frank; Mitch and Cam ask Pepper to help plan their wedding.</desc>
    <date>2026-04-05</date>
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  <programme channel="467289" start="20260405230000 +0000" stop="20260406000000 +0000">
    <title lang="zh">The Notebook</title>
    <desc>In the 1940s South Carolina, mill worker Noah Calhoun (Ryan Gosling) and rich girl Allie (Rachel McAdams) are desperately in love. But her parents don't approve. When Noah goes off to serve in World War II, it seems to mark the end of their love affair. In the interim, Allie becomes involved with another man (James Marsden). But when Noah returns to their small town years later, on the cusp of All</desc>
    <date>2026-04-05</date>
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  <programme channel="467289" start="20260406020000 +0000" stop="20260406023000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When Mike's younger brother (Mike Rowe) and father (Robert Forster) visit, a sibling rivalry ensues; Eve, Mandy and Kristin try to help Bud find a girlfriend.</desc>
    <date>2026-04-06</date>
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  <programme channel="467289" start="20260406023000 +0000" stop="20260406030000 +0000">
    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>A case of a physician and broken trust; the changing game for student athletes; explaining epigenetics.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467289" start="20260406030000 +0000" stop="20260406040000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-04-06</date>
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  <programme channel="467289" start="20260406040000 +0000" stop="20260406043000 +0000">
    <title lang="zh">The Texas Music Scene</title>
    <desc>New artists and legends that define the music scene perform.</desc>
    <date>2026-04-06</date>
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  <programme channel="467289" start="20260406043000 +0000" stop="20260406050000 +0000">
    <title lang="zh">Nashville Insider</title>
    <desc>John Morgan; James Dupré; Alyssa Flaherty; the star of the new Dolly Parton musical; paying tribute to the late Grand Ole Opry star Jeannie Seely.</desc>
    <date>2026-04-06</date>
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  <programme channel="467289" start="20260406050000 +0000" stop="20260406053000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob enlists Tunde's help to buy an engagement ring, but his plans to propose to Abishola are upended by her belief that a traditional marriage is more trouble than it's worth.</desc>
    <date>2026-04-06</date>
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  <programme channel="467289" start="20260406053000 +0000" stop="20260406060000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Kemi leans on Abishola after an argument with Chukwuemeka, disrupting her and Bob's engagement celebration; Dottie gives Douglas a new job at MaxDot.</desc>
    <date>2026-04-06</date>
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  <programme channel="467289" start="20260406060000 +0000" stop="20260406063000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Adam is torn between following Beverly's rules when it comes to off-campus lunch or going to the mall food court with his friends; after using Barry's college ID to get food at the dorm, Geoff becomes the "student" Barry wishes he could be.</desc>
    <date>2026-04-06</date>
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  <programme channel="467289" start="20260406063000 +0000" stop="20260406070000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Adam and Murray don't want to go on a camping trip, so father and son create a film faking it; Erica joins an all-girl a cappella group and learns an important lesson after taking over the group.</desc>
    <date>2026-04-06</date>
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  <programme channel="467289" start="20260406070000 +0000" stop="20260406073000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.</desc>
    <date>2026-04-06</date>
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  <programme channel="467289" start="20260406073000 +0000" stop="20260406080000 +0000">
    <title lang="zh">To the Rescue</title>
    <desc>Tommy visits spcaLA, one of the oldest animal welfare organizations in the United States; a real-life "wags to riches" tale for a rescue pup living in the Hollywood hills.</desc>
    <date>2026-04-06</date>
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  <programme channel="467289" start="20260406080000 +0000" stop="20260406083000 +0000">
    <title lang="zh">Small Town Big Deal</title>
    <desc>Jann and Rodney introduce you to a woman on a mission to save lives; a woman whose passion for canning has landed her in quite a pickle.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467289" start="20260406083000 +0000" stop="20260406090000 +0000">
    <title lang="zh">The Texas Music Scene</title>
    <desc>New artists and legends that define the music scene perform.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467289" start="20260406090000 +0000" stop="20260406093000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.</desc>
    <date>2026-04-06</date>
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  <programme channel="467289" start="20260406093000 +0000" stop="20260406100000 +0000">
    <title lang="zh">Working the Word with Dr. Jeffery Chapman Sr.</title>
    <desc>Dr. Jeffery Chapman Sr. imparts a firm understanding of the Word of God through sound biblical teachings relevant to today's changing times.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Andrew Wommack: Gospel Truth</title>
    <desc>Andrew says God created each believer with a specific purpose, and He wants each one to find His will for his or her life, follow that path and fulfill it in His strength and timing.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Early Mornings with 810 Studios</title>
    <desc />
    <date>2026-04-06</date>
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    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-04-06</date>
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  <programme channel="467289" start="20260406120000 +0000" stop="20260406130000 +0000">
    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Live: The National Weather Desk</title>
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    <date>2026-04-06</date>
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    <title lang="zh">iCRIME With Elizabeth Vargas</title>
    <desc>Crimes from across the country that have been captured by ordinary people on their smartphones; stories of victims, witnesses, law enforcement and the videographers themselves.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">The Steve Wilkos Show</title>
    <desc>J'Ashanti says her mother, Christina, allowed her to be assaulted when she was 12, while Christina calls the accusations vicious lies meant to sully her reputation; Ashley hasn't seen her mother, Misty, in 10 years and says her childhood was filled with trauma and addiction; now pregnant, Ashley wants a relationship again but first needs to know Misty is truly clean and sober.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Maury</title>
    <desc>Wittis and his father deny his ex-girlfriend's children; Tremaine suspects that his wife's child is not his; Robert says a doctor told him seven years ago that he was unable to father children.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Karamo</title>
    <desc>The man Tracey insists is Angelique's father has always doubted he's biologically connected to her; Rhondeshia believes Irving has a wandering eye and is convinced that when he ignores her calls, he's with another woman.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">TMZ Live</title>
    <desc>A candid look at how the gossip site operates, bringing viewers into the site's newsroom, where the daily chats take place; viewers present their opinions on the featured topics through social media, phone calls and video chat.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">The Steve Wilkos Show</title>
    <desc>Rumors circulate on social media that Shama's longtime boyfriend is not her son's father; trust issues hit a family and Justin begins to question the paternity of all three of Janie's children.</desc>
    <date>2026-04-06</date>
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  <programme channel="467289" start="20260406190000 +0000" stop="20260406200000 +0000">
    <title lang="zh">Karamo</title>
    <desc>The man Tracey insists is Angelique's father has always doubted he's biologically connected to her; Rhondeshia believes Irving has a wandering eye and is convinced that when he ignores her calls, he's with another woman.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Maury</title>
    <desc>Erika is desperate to find out if her husband Brandon is cheating on her; Paulette is convinced that her 35-year-old husband is unfaithful; Keaundra thinks her boyfriend Jason may be cheating.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Last Man Standing</title>
    <desc>When a teen hurts himself on the Baxters' property while pulling a prank, Mike is asked to pay the doctor bill; Kristin goes back to school.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Two and a Half Men</title>
    <desc>Alan takes Charlie's suggestion of a jog on the beach to cure his insomnia; Jake pleads with Charlie not to date the mother of a girl he likes.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Two and a Half Men</title>
    <desc>Alan learns that Charlie belongs to an exclusive men's group, and he begs his brother to let him join.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">The Big Bang Theory</title>
    <desc>Wil Wheaton invites Leonard and Sheldon to a party at his house; Howard receives an opportunity.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard must face the bully who targeted him in high school; Penny confronts her past actions.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">The Big Bang Theory</title>
    <desc>Penny learns that Leonard does not celebrate birthdays, so she plans a surprise party; Sheldon unexpectedly gets to live out one of his biggest fantasies in an electronics store.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Wild Cards</title>
    <desc>Ellis faces his awkward past when a notoriously cruel classmate is poisoned at their high school reunion, making everyone a suspect - especially Ellis himself.</desc>
    <date>2026-04-07</date>
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