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  <programme channel="467468" start="20260930183000 +0000" stop="20260930190000 +0000">
    <title lang="zh">Abundant Living</title>
    <desc>Self-help through spirituality.</desc>
    <date>2026-09-30</date>
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    <title lang="zh">Action 4 Life</title>
    <desc>Healthy lifestyle information provided by Casio Jones; a variety of exercises with simple gym equipment; brief visits to health and fitness facilities.</desc>
    <date>2026-09-30</date>
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    <title lang="zh">Perfecting Me</title>
    <desc>Host Wintley Phipps.</desc>
    <date>2026-09-30</date>
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    <title lang="zh">Today Cooking</title>
    <desc>Idalia Dinzey joins Gabriel and Vonnelle McClover as they whip up vegan breakfast entrées, including whole grain waffles topped with a mixed berry compote.</desc>
    <date>2026-09-30</date>
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  <programme channel="467468" start="20260930210000 +0000" stop="20260930211500 +0000">
    <title lang="zh">3ABN Kids Camp Sing Along</title>
    <desc>Raising voices in praise to the Lord.</desc>
    <date>2026-09-30</date>
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    <title lang="zh">Bible Treasures</title>
    <desc>People today love to copy what others do and say, even if it's bad, so today Rich and the crew learn about a Biblical way to deal with this.</desc>
    <date>2026-09-30</date>
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    <title lang="zh">Kids Camp Critters &amp; Creation</title>
    <desc>Meeting God's creatures and observing his creation, from rocks and fossils to animals with silky fur and shiny scales.</desc>
    <date>2026-09-30</date>
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    <title lang="zh">3ABN Kids Camp Fit Club</title>
    <desc>Join to strengthen the body and work hard to shine brightly for Jesus.</desc>
    <date>2026-09-30</date>
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    <title lang="zh">Generation. Youth. Christ.</title>
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    <date>2026-09-30</date>
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    <title lang="zh">Ultimate Prescription</title>
    <desc>Sharing ideas one can use to improve one's health.</desc>
    <date>2026-09-30</date>
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  <programme channel="467468" start="20260930233000 +0000" stop="20261001000000 +0000">
    <title lang="zh">Salvation in Symbols and Signs</title>
    <desc>America in prophecy with Ivor Myers.</desc>
    <date>2026-09-30</date>
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    <title lang="zh">Made for Health</title>
    <desc>The host engages in insightful conversations with medical professionals on various matters pertaining to the field of healthcare.</desc>
    <date>2026-10-01</date>
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