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    <title lang="zh">Next Level Chef</title>
    <desc>Proteins must be paired with perfectly poured beer to create delicious dishes; contestants play beer pong in order to win more ingredients.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Animal Control</title>
    <desc>Templeton and Frank compete for the endorsement of a legendary Animal Control officer in an effort to win Animal Control officer of the year; Emily spirals when Shred goes on a date with Daisy's friend.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Going Dutch</title>
    <desc>Stroopsdorf hosts its first-ever international peace talks, and when Captain Maggie is assigned the seemingly simple task of handing out cheese, The Colonel turns into a full-blown helicopter parent.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Northeast Arkansas News at 9</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Chicago Fire</title>
    <desc>Severide agrees to a bone marrow donation; Casey and Dawson attempt to find harmony at home; Otis and Mouch plan to create a PSA to encourage people to join the Chicago Fire Department.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Law &amp; Order: Special Victims Unit</title>
    <desc>Detective Rollins hopes to elicit a confession from serial killer Gregory Yates (Dallas Roberts) when a body washes up on the beach where he buried victims, but the information he provides sends shock waves through the police department.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Former NFL linebacker Lavonte David guest hosts; musician Bret Michaels and draft prospect Demond Claiborne stop by; the crew continues to break down key takeaways from the NFL Annual League Meeting and highlights the next wave of draft prospects.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Former NFL linebacker Lavonte David guest hosts; musician Bret Michaels and draft prospect Demond Claiborne stop by; the crew continues to break down key takeaways from the NFL Annual League Meeting and highlights the next wave of draft prospects.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">The Goldbergs</title>
    <desc>When Erica and Barry receive the same grade in class, Erica knows something's up and finds out something very interesting about her brother; Beverly helps Adam with the upcoming Valentine's Day dance.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Last Man Standing</title>
    <desc>Mike learns Ed hired his daughter to replace him as Outdoor Man's marketing consultant; Mike and Eve bring home a stray dog.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Seinfeld</title>
    <desc>George feels responsible for getting a busboy fired and tries to make it up to him.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Comics Unleashed With Byron Allen</title>
    <desc>Adam Hunter; Skyler Stone; Sunda Croonquist; Matt Fulchiron.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Justice With Judge Mablean</title>
    <desc>A photographer sues an event planner for refusing to pay her after she spent countless hours editing wedding photos for his client.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Pawn Stars</title>
    <desc>Rick deals for vintage Aerosmith T-shirts; Rick and Corey barter for a U.S. Navy foghorn; Corey checks out a vehicle built to fight off a zombie apocalypse.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Judy Justice</title>
    <desc>Two women fight over the use of a trailer in exchange for the care of nine horses; this agreement ends with claims of a false arrest and illegal eviction.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Extra</title>
    <desc>Inside the entertainment newsgathering process, as reporters coast to coast break headlines, advance the stories of the day, and sit down with celebrities.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Sherri</title>
    <desc>In a daytime exclusive, Karen Huger talks about "The Real Housewives of Potomac" on Bravo and about her time in prison; actor Constance Zimmer tells Sherri about the new season of "The Lincoln Lawyer" on Netflix and her "Talk 50 to Me" podcast.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Funny You Should Ask</title>
    <desc>Jon Lovitz; Sheryl Underwood; Adam Carolla; Byron Allen; Whitney Cummings; Jamie Kennedy.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">25 Words or Less</title>
    <desc>The clues are strong, the clock is loud, and the word stays hidden -- can they confess the answer before time's up?</desc>
    <date>2026-04-03</date>
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    <title lang="zh">The Perfect Line</title>
    <desc>Players Whitney, Ruthie, Katie and Zaid.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Flip Side</title>
    <desc>Besties Dia and Tutrea go up against daughter-dad duo Stephanie and Tim.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Mathis Court With Judge Mathis</title>
    <desc>A man says his date canceled at the last minute, sticking him with the bill for a helicopter ride; a woman says a maintenance man ruined her oven.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Justice for the People With Judge Milian</title>
    <desc>An expensive rug is ruined when an exterior walkway is power washed; a child's first birthday is spoiled when the wrong cake and decorations are delivered.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Tribunal Justice</title>
    <desc>A trucking company owner insists that his vehicle was in good condition before the defendant used it; the defendant says it was a piece of trash with never-ending repair costs.</desc>
    <date>2026-04-03</date>
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  <programme channel="467730" start="20260403163000 +0000" stop="20260403170000 +0000">
    <title lang="zh">Judy Justice</title>
    <desc>A woman sues her ex-boyfriend and his new wife for thousands in alleged loans; she claims fraudulent credit card use and demands the return of property.</desc>
    <date>2026-04-03</date>
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  <programme channel="467730" start="20260403170000 +0000" stop="20260403173000 +0000">
    <title lang="zh">Hot Bench</title>
    <desc>A magical mermaid meets courtroom chaos: a friend says he paid for a Disney doll but got strung along with phantom meetups; the other says he was simply waiting for payment!</desc>
    <date>2026-04-03</date>
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  <programme channel="467730" start="20260403173000 +0000" stop="20260403180000 +0000">
    <title lang="zh">Hot Bench</title>
    <desc>A rap fan buys a music festival ticket from a scalper and takes a trip across the country to see her favorite acts perform, only to discover that her entry wristband has already been claimed.</desc>
    <date>2026-04-03</date>
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  <programme channel="467730" start="20260403180000 +0000" stop="20260403183000 +0000">
    <title lang="zh">iCRIME With Elizabeth Vargas</title>
    <desc>Crimes from across the country that have been captured by ordinary people on their smartphones; stories of victims, witnesses, law enforcement and the videographers themselves.</desc>
    <date>2026-04-03</date>
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  <programme channel="467730" start="20260403183000 +0000" stop="20260403190000 +0000">
    <title lang="zh">iCRIME With Elizabeth Vargas</title>
    <desc>Crimes from across the country that have been captured by ordinary people on their smartphones; stories of victims, witnesses, law enforcement and the videographers themselves.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Dateline</title>
    <desc>Former mayor and prominent attorney Melvin Roberts is larger than life; when cops find him dead in his driveway, it marks the start of a tough case.</desc>
    <date>2026-04-03</date>
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  <programme channel="467730" start="20260403200000 +0000" stop="20260403210000 +0000">
    <title lang="zh">48 Hours</title>
    <desc>Exploring the passion that drove people to join the search for a treasure hidden in the Rocky Mountains by eccentric millionaire Forrest Fenn in 2010.</desc>
    <date>2026-04-03</date>
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  <programme channel="467730" start="20260403210000 +0000" stop="20260403213000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>When Dave decides to disconnect the Johnson home from the grid, he inadvertently causes a community-wide power outage; in the wake of Marty's engagement, Tina struggles with no longer being the primary woman in her son's life.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob and Abishola decide her mother has officially overstayed her welcome; when Abishola and Kemi hatch a plan to have a spirit speak to Ebunoluwa from beyond the grave, Abishola gets more information about her mother than she bargained for.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon helps his roommate try to beat the stock market; Missy and Billy Sparks throw a party; Mary finds a new church.</desc>
    <date>2026-04-03</date>
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  <programme channel="467730" start="20260403223000 +0000" stop="20260403230000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon tries to convince Dr. Sturgis to return to the university; Georgie upsets the family when he makes a life-changing decision.</desc>
    <date>2026-04-03</date>
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  <programme channel="467730" start="20260403230000 +0000" stop="20260403233000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon is jealous when Stuart (Kevin Sussman), a guy from the comic book store, asks Amy out on a date.</desc>
    <date>2026-04-03</date>
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  <programme channel="467730" start="20260403233000 +0000" stop="20260404000000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard devises a plan to eliminate his rivals when he, Wolowitz and Koothrappali all fall for Sheldon's twin sister, but his plan backfires when Sheldon decides to choose who his sister dates.</desc>
    <date>2026-04-03</date>
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  <programme channel="467730" start="20260404000000 +0000" stop="20260404030000 +0000">
    <title lang="zh">Live: United Football League</title>
    <desc>From Historic Crew Stadium in Columbus, Ohio.</desc>
    <date>2026-04-04</date>
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  <programme channel="467730" start="20260404030000 +0000" stop="20260404033500 +0000">
    <title lang="zh">Northeast Arkansas News at 9</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-04</date>
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  <programme channel="467730" start="20260404033500 +0000" stop="20260404043500 +0000">
    <title lang="zh">Chicago Fire</title>
    <desc>Dawson struggles to control her emotions during an ambulance ride with a pregnant teen; the firefighters rush to a building fire; Casey must make a quick decision when two victims both need life-saving assistance; Severide shares a bond with Anna.</desc>
    <date>2026-04-04</date>
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  <programme channel="467730" start="20260404043500 +0000" stop="20260404053000 +0000">
    <title lang="zh">Law &amp; Order: Special Victims Unit</title>
    <desc>Detectives continue to investigate a woman's murder and dismemberment by following a lead provided by serial killer Gregory Yates.</desc>
    <date>2026-04-04</date>
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  <programme channel="467730" start="20260404053000 +0000" stop="20260404063000 +0000">
    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Kicker Kansei Matsuzawa and draft prospect Kaleb Elarms-Orr join the show as we spotlight top prospects and continue our look ahead to the NFL Draft.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">The Goldbergs</title>
    <desc>A big party is being thrown at Dave Kim's house and Pops has a plan to make Adam cool for the big event; Beverly's cookbook has made her "famous," leading her to become out of control and fame hungry.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Last Man Standing</title>
    <desc>When a history of Mike and Vanessa's house reveals a previous occupant died there, the family starts blaming things on a ghost; Ed keeps borrowing money from Kyle because he doesn't carry cash.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Seinfeld</title>
    <desc>Jerry's cable TV installer (Vic Polizos) shows up on the day Elaine is using his apartment for a baby shower.</desc>
    <date>2026-04-04</date>
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  <programme channel="467730" start="20260404080000 +0000" stop="20260404083000 +0000">
    <title lang="zh">Comics Unleashed With Byron Allen</title>
    <desc>Margaret Cho; Bobby Slayton; Felipe Esparza; Jasper Redd.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Justice With Judge Mablean</title>
    <desc>A dispute between former friends over the cost of a bridesmaid's dress; a nanny sues a couple for wrongful termination.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">RaceWeek</title>
    <desc>Auto racing is one of the biggest spectator sports in America, with a number of organizations holding races nearly year-round so there's a lot to cover on "RaceWeek," which reports on the latest news from the racing world. Covering everything from NASCAR and IRL to Formula One and drag racing, the weekly show keeps viewers in the know with what's happening on their favorite circuits. In addition t</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Whacked Out Sports</title>
    <desc>The worst way to travel; high altitude soccer; helicopter wakeboarding; launching a wife.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Xploration Awesome Planet</title>
    <desc>In Hawaii, an incredibly rare waterfall pours lava into the ocean; the Antelope Canyon of Arizona; frozen lake in Alberta; scuba diving in Mexico.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Xploration DIY Sci</title>
    <desc>Steve performs his experiments on stage in Tulsa, Okla.; how to make a toilet paper cannon; creating fire from dust.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Xploration Outer Space</title>
    <desc>Neil Armstrong, the man who earned the honor of becoming the first human to set foot on the moon.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Taste Buds With Stephanie</title>
    <desc>Home cook Stephanie Hansen visits chefs, learns from skilled cooks, and invites special guests into her kitchen.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Wildlife Nation With Jeff Corwin</title>
    <desc>Saving gopher tortoises from a real estate development; how gopher tortoises contribute to Florida's ecosystem by providing important habitat for many other species.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Vets Saving Pets</title>
    <desc>A Halloween adoption drive is started; a dog has an unsightly lump on its belly; two cats need to find a new home.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi.</title>
    <desc>Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote &amp; installation.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Sports Stars of Tomorrow</title>
    <desc>Profiles of the top rookie, college and high-school talent in sports; current athletes share their experiences, advice and personal impressions of the road to stardom.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Greatest Sports Legends: Then and Now</title>
    <desc>Hosts Gregg Murphy and Wes Hall compare sports legends of the past to those of today.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Live: College Basketball Crown Pregame</title>
    <desc>Pregame coverage of the College Basketball Crown tournament.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Live: 2026 College Basketball Crown</title>
    <desc>From T-Mobile Arena in Las Vegas.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Live: College Basketball Crown Extra</title>
    <desc>Tournament coverage for the College Basketball Crown tournament.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Live: 2026 College Basketball Crown</title>
    <desc>From T-Mobile Arena in Las Vegas.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">The Goldbergs</title>
    <desc>Adam is torn between following Beverly's rules when it comes to off-campus lunch or going to the mall food court with his friends; after using Barry's college ID to get food at the dorm, Geoff becomes the "student" Barry wishes he could be.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">The Goldbergs</title>
    <desc>Adam and Murray don't want to go on a camping trip, so father and son create a film faking it; Erica joins an all-girl a cappella group and learns an important lesson after taking over the group.</desc>
    <date>2026-04-04</date>
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    <title lang="zh">Live: MLB Baseball</title>
    <desc>From Progressive Field in Cleveland.</desc>
    <date>2026-04-04</date>
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