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    <display-name lang="US">K18NJ-D</display-name>
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  <programme channel="467738" start="20260406010000 +0000" stop="20260406020000 +0000">
    <title lang="zh">Ancient Roads From Christ to Constantine</title>
    <desc>Tracing the life of Jesus from birth to resurrection.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406020000 +0000" stop="20260406031500 +0000">
    <title lang="zh">Ancient Roads From Christ to Constantine</title>
    <desc>Paul's quest to bring the Christian message to Asia and Europe.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406031500 +0000" stop="20260406043000 +0000">
    <title lang="zh">Ancient Roads From Christ to Constantine</title>
    <desc>The remaining apostles, except for John, are martyred for their beliefs; Paul and Peter meet their fate in Rome.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406043000 +0000" stop="20260406054500 +0000">
    <title lang="zh">Ancient Roads From Christ to Constantine</title>
    <desc>The city of Jerusalem endures war; Patmos Island, where John was exiled, and the cave where he wrote most of Revelation.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406054500 +0000" stop="20260406070000 +0000">
    <title lang="zh">Ancient Roads From Christ to Constantine</title>
    <desc>The story of Perpetua, a young Christian martyr; places where Christians faced violence because of their beliefs.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406070000 +0000" stop="20260406080000 +0000">
    <title lang="zh">Ancient Roads From Christ to Constantine</title>
    <desc>The conversion of Constantine the Great transforms the fortunes of the Christian faith.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406080000 +0000" stop="20260406093000 +0000">
    <title lang="zh">Rick Steves European Easter</title>
    <desc>A spring journey through Spain, Slovenia, Italy and Greece reveals how various cultures celebrate the Easter holiday.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406093000 +0000" stop="20260406110000 +0000">
    <title lang="zh">Mister Rogers: It's You I Like</title>
    <desc>Celebrities, cast members and Joanne Rogers recall their favorite moments from "Mr. Rogers' Neighborhood" as they celebrate the 50th anniversary of the series.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406110000 +0000" stop="20260406130000 +0000">
    <title lang="zh">Change Your Brain, Change Your Pain With Daniel Amen, MD</title>
    <desc>Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406130000 +0000" stop="20260406140000 +0000">
    <title lang="zh">5 Minute Yoga Fix With Peggy Cappy</title>
    <desc>Peggy Cappy presents short exercise breaks that help strengthen and maintain the four pillars that support the body's structure -- strength, flexibility, balance and mobility.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406140000 +0000" stop="20260406150000 +0000">
    <title lang="zh">World's Most Scenic River Journeys</title>
    <desc>A journey down Spain's Guadalquivir River, from the high Sierra de Cazorla down to Andalusia; passing through Cordoba and Seville, following the footsteps of Columbus and Magellan.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406150000 +0000" stop="20260406160000 +0000">
    <title lang="zh">Grantchester on Masterpiece</title>
    <desc>When another homeless man is found dead, Geordie and Will realize they may have sent the wrong man to prison and that the real killer could still be at large.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406160000 +0000" stop="20260406163000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Exercises to improve postural strength and finger dexterity; challenging the brain and balance systems with reaction time and patterning exercises; balance.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406163000 +0000" stop="20260406170000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Host Julia learns how to make the grill-roasted beef tenderloin; equipment expert Adam Ried reviews gas grills; test cook Erin McMurrer shows how to make a pear-walnut upside-down cake.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406170000 +0000" stop="20260406173000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Chiles en nogada; why oil shimmers; tacos gobernador.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406173000 +0000" stop="20260406180000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Conchas; egg substitutes; preparing skillet eggs sardou.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406180000 +0000" stop="20260406183000 +0000">
    <title lang="zh">Work It Out Wombats!</title>
    <desc>Zeke and Louise plan to build a house for Snout; Kaya hopes to make a video once JunJun conquers his on-camera jitters.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406183000 +0000" stop="20260406190000 +0000">
    <title lang="zh">Daniel Tiger's Neighborhood</title>
    <desc>Mom Tiger shows Daniel the strawberry patch; crayons are made at the factory.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406190000 +0000" stop="20260406193000 +0000">
    <title lang="zh">Sesame Street</title>
    <desc>Grover tries to cheer up Elmo, who is feeling sad after his dad leaves for a work trip.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406193000 +0000" stop="20260406200000 +0000">
    <title lang="zh">Donkey Hodie</title>
    <desc>Bob Dog runs inside when he sees Harriett's hot air balloon; the pals miss Purple Panda while he is away.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406200000 +0000" stop="20260406203000 +0000">
    <title lang="zh">Xavier Riddle and the Secret Museum</title>
    <desc>Isaac Newton shows Xavier that when it comes to solving something tricky, it's best to slow down and think through the problem; Golda Meir shows Yadina that she should tell people when there's a big problem, so it can be solved together.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406203000 +0000" stop="20260406210000 +0000">
    <title lang="zh">Molly of Denali</title>
    <desc>Molly and her friends learn how to tan their own moose hide; Molly and Tooey find a message in a bottle while playing on the riverbank.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406210000 +0000" stop="20260406213000 +0000">
    <title lang="zh">Lyla in the Loop</title>
    <desc>Lyla and Everett design a waffle costume for Stu; Lyla creates an original game to reignite everyone's interest in family game night.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406213000 +0000" stop="20260406220000 +0000">
    <title lang="zh">Phoebe &amp; Jay</title>
    <desc>Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406220000 +0000" stop="20260406223000 +0000">
    <title lang="zh">Alma's Way</title>
    <desc>Alma senses that Beto is hesitant about breaking his piñata and wants to find out why; Alma regrets her decision to give away an old toy she doesn't play with anymore.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406223000 +0000" stop="20260406230000 +0000">
    <title lang="zh">Carl the Collector</title>
    <desc>Carl can't wait for the ice cream festival; Carl is upset that he has to wear a cast on his broken wrist.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406230000 +0000" stop="20260406233000 +0000">
    <title lang="zh">Wild Kratts</title>
    <desc>The Wild Kratts search for a power disc lost on the African savannah.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260406233000 +0000" stop="20260407000000 +0000">
    <title lang="zh">Arthur</title>
    <desc>Carl agrees to play the accordion for George's puppet show; Binky tries to keep Buster from eating too many cookies.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="467738" start="20260407000000 +0000" stop="20260407003000 +0000">
    <title lang="zh">Weather Hunters</title>
    <desc>The Hunters find a stowaway in their picnic basket, a little furry dog.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407003000 +0000" stop="20260407020000 +0000">
    <title lang="zh">The Inspector Lynley Mysteries</title>
    <desc>Lynley and Havers investigate the murder of a doorkeeper at the House of Lords; when a clerk at the House is also killed, events seem to point to a conspiracy involving stolen documents.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407020000 +0000" stop="20260407030000 +0000">
    <title lang="zh">Death in Paradise</title>
    <desc>Mervin is about to fly home but finds himself at the center of a murder investigation when a body is discovered in his shack.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407030000 +0000" stop="20260407040000 +0000">
    <title lang="zh">The Madame Blanc Mysteries</title>
    <desc>Judith and Jeremy's 80s-themed wedding anniversary party takes a gnarly turn when an attendee is discovered dead.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407040000 +0000" stop="20260407050000 +0000">
    <title lang="zh">New Tricks</title>
    <desc>The UCOS team reinvestigates the murder of an unnamed vagrant strangled on a tube train 15 years ago when DNA tests on a suspect in a warehouse robbery reveal him to be the dead man's son.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407050000 +0000" stop="20260407060000 +0000">
    <title lang="zh">Murder in the Mountains</title>
    <desc>A biker gang's arrival in Kitzbühel causes chaos after one of their members is poisoned by snake venom.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407060000 +0000" stop="20260407070000 +0000">
    <title lang="zh">The Puzzle Lady</title>
    <desc>Cora gets into trouble with Hooper; without the help of the police, Cora relies on Jimmi and Katy to unravel the clues.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407070000 +0000" stop="20260407080000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407080000 +0000" stop="20260407090000 +0000">
    <title lang="zh">The Madame Blanc Mysteries</title>
    <desc>Judith and Jeremy's 80s-themed wedding anniversary party takes a gnarly turn when an attendee is discovered dead.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407090000 +0000" stop="20260407100000 +0000">
    <title lang="zh">Murder in the Mountains</title>
    <desc>A biker gang's arrival in Kitzbühel causes chaos after one of their members is poisoned by snake venom.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407100000 +0000" stop="20260407110000 +0000">
    <title lang="zh">The Puzzle Lady</title>
    <desc>Cora gets into trouble with Hooper; without the help of the police, Cora relies on Jimmi and Katy to unravel the clues.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407110000 +0000" stop="20260407120000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407120000 +0000" stop="20260407130000 +0000">
    <title lang="zh">Evolution Earth</title>
    <desc>Scientists take a look at animal species with the power to transform and restore grasslands.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407130000 +0000" stop="20260407133000 +0000">
    <title lang="zh">Northwest Now</title>
    <desc />
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407133000 +0000" stop="20260407140000 +0000">
    <title lang="zh">Asia Insight</title>
    <desc>This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407140000 +0000" stop="20260407150000 +0000">
    <title lang="zh">The Madame Blanc Mysteries</title>
    <desc>Judith and Jeremy's 80s-themed wedding anniversary party takes a gnarly turn when an attendee is discovered dead.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407150000 +0000" stop="20260407160000 +0000">
    <title lang="zh">Death in Paradise</title>
    <desc>Mervin is about to fly home but finds himself at the center of a murder investigation when a body is discovered in his shack.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407160000 +0000" stop="20260407163000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Using a towel, large ball and weights in a full body workout that improves strength and range of motion; balance; gentle relaxation.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407163000 +0000" stop="20260407170000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Prosciutto and onion frittata; vegetable polpette; mushroom ragu with greens over polenta.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407170000 +0000" stop="20260407173000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Romanian creme fraiche cake; a new spin on apple pie -- Romanian apple pie with cinnamon and walnuts; meringue-topped cake wtih cherries.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407173000 +0000" stop="20260407180000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Baked salted salmon with dill served with quick-pickled cucumbers; acorn squash with browned butter-orange vinaigrette; smashed potatoes with chili-lemon vinaigrette; Vieux Carré, an herbal cocktail from New Orleans.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407180000 +0000" stop="20260407183000 +0000">
    <title lang="zh">Work It Out Wombats!</title>
    <desc>When Bex removes her cochlear implant and hearing aid so she can go on the waterslide, Sammy and the Wombats find new ways to communicate; the Wombats love Leiko's new mural.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407183000 +0000" stop="20260407190000 +0000">
    <title lang="zh">Daniel Tiger's Neighborhood</title>
    <desc>Daniel and his friends play T-ball and find that Henrietta is a dance teacher and a T-ball coach.</desc>
    <date>2026-04-07</date>
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  <programme channel="467738" start="20260407190000 +0000" stop="20260407193000 +0000">
    <title lang="zh">Sesame Street</title>
    <desc>Elmo and friends have until the end of the day to set the record for the tallest cookie tower ever.</desc>
    <date>2026-04-07</date>
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  <programme channel="467738" start="20260407193000 +0000" stop="20260407200000 +0000">
    <title lang="zh">Donkey Hodie</title>
    <desc>Donkey and Panda make a birthday gift for Bob Dog; Donkey and Panda's playdate goes awry thanks to one of Harriett's inventions.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407200000 +0000" stop="20260407203000 +0000">
    <title lang="zh">Xavier Riddle and the Secret Museum</title>
    <desc>Louis Braille shows Brad there are many ways to read; Zaha Hadid encourages Xavier, Yadina and Brad to build their treehouse in their own unique way.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407203000 +0000" stop="20260407210000 +0000">
    <title lang="zh">Molly of Denali</title>
    <desc>Molly makes a new friend, who teaches her a new dance; Molly makes a video to show off Qyah-style snowboarding.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407210000 +0000" stop="20260407213000 +0000">
    <title lang="zh">Lyla in the Loop</title>
    <desc>Lyla feels guilty when she causes a group project to break; Lyla's glider toy gets stuck in a big puddle.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407213000 +0000" stop="20260407220000 +0000">
    <title lang="zh">Phoebe &amp; Jay</title>
    <desc>Phoebe and Jay use a checklist to guide them through their tasks; Jay creates his first comic book and learns about the importance of page order.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407220000 +0000" stop="20260407223000 +0000">
    <title lang="zh">Alma's Way</title>
    <desc>Alma volunteers André to make necklaces for their friends; Alma, Eddie and Uncle Nestor perform music on the subway.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407223000 +0000" stop="20260407230000 +0000">
    <title lang="zh">Carl the Collector</title>
    <desc>Carl loves the new sweater his Pop Pop knit him, but it feels itchy when he wears it; Carl is nervous about his new school bus stop.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407230000 +0000" stop="20260407233000 +0000">
    <title lang="zh">Wild Kratts</title>
    <desc>The Kratt brothers try to find out why a cheetah cub has been adopted into a family of warthogs.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260407233000 +0000" stop="20260408000000 +0000">
    <title lang="zh">Arthur</title>
    <desc>Arthur catches Buster sucking his thumb; Arthur and the gang create their own country, complete with no rules, laws or chores.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="467738" start="20260408000000 +0000" stop="20260409000000 +0000">
    <title lang="zh">Weather Hunters</title>
    <desc>The Hunters try to help an injured bird so it can join its friends migrating south for the winter.</desc>
    <date>2026-04-08</date>
  </programme>
</tv>
