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    <title lang="zh">Dynamic Planet</title>
    <desc>Preparing for the future as ice melts at all three poles -- the Arctic, Antarctic and the Himalayas.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506010000 +0000" stop="20260506020000 +0000">
    <title lang="zh">Nature</title>
    <desc>Tiger expert Valmik Thapar uncovers 50 years of archival footage chronicling the tiger clan of northwestern India's Ranthambore National Park.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506020000 +0000" stop="20260506030000 +0000">
    <title lang="zh">Big Pacific</title>
    <desc>Exploring the mysterious depths of the Pacific Ocean.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506030000 +0000" stop="20260506033000 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506033000 +0000" stop="20260506040000 +0000">
    <title lang="zh">Firing Line With Margaret Hoover</title>
    <desc>Constitutional scholars Jeffrey Rosen and Yuval Levin discuss America's founding documents, why the ideas behind the Declaration of Independence and Constitution matter 250 years later, and the challenges that lie ahead for the American experiment.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506040000 +0000" stop="20260506050000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506050000 +0000" stop="20260506060000 +0000">
    <title lang="zh">Great Migrations: A People on the Move</title>
    <desc>The second wave of the Great Migration -- 1940-1970, when Northern and Western Black communities matured through migration and transformed the cultural and political power of Black America.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506060000 +0000" stop="20260506070000 +0000">
    <title lang="zh">Dynamic Planet</title>
    <desc>Preparing for the future as ice melts at all three poles -- the Arctic, Antarctic and the Himalayas.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506070000 +0000" stop="20260506080000 +0000">
    <title lang="zh">Nature</title>
    <desc>Tiger expert Valmik Thapar uncovers 50 years of archival footage chronicling the tiger clan of northwestern India's Ranthambore National Park.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506080000 +0000" stop="20260506090000 +0000">
    <title lang="zh">Big Pacific</title>
    <desc>Exploring the mysterious depths of the Pacific Ocean.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506090000 +0000" stop="20260506093000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Exercises for fingers, gait and back strengthening.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506093000 +0000" stop="20260506100000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Yoga technique for relieving constipation.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506100000 +0000" stop="20260506110000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506110000 +0000" stop="20260506113000 +0000">
    <title lang="zh">BBC News</title>
    <desc>News. Reporting on the day's international news from London and from BBC correspondents around the world.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506113000 +0000" stop="20260506120000 +0000">
    <title lang="zh">GZERO World With Ian Bremmer</title>
    <desc>Rahm Emanuel calls the U.S.-Israel-Iran conflict President Donald Trump's war of choice -- and one that is becoming harder to contain.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506120000 +0000" stop="20260506130000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506130000 +0000" stop="20260506140000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506140000 +0000" stop="20260506143000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Aligning and strengthening the hips and feet to improve balance; strengthening the core and hips to improve balance and posture.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506143000 +0000" stop="20260506150000 +0000">
    <title lang="zh">The Legacy of Lee's Flower Shop</title>
    <desc>Lee's Flower and Card Shop, the oldest Black-owned flower shop in Washington, D.C. has planted seeds of wisdom and perseverance in the District since 1945.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506150000 +0000" stop="20260506160000 +0000">
    <title lang="zh">Dynamic Planet</title>
    <desc>Preparing for the future as ice melts at all three poles -- the Arctic, Antarctic and the Himalayas.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506160000 +0000" stop="20260506170000 +0000">
    <title lang="zh">Nature</title>
    <desc>Tiger expert Valmik Thapar uncovers 50 years of archival footage chronicling the tiger clan of northwestern India's Ranthambore National Park.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506170000 +0000" stop="20260506180000 +0000">
    <title lang="zh">Big Pacific</title>
    <desc>Exploring the mysterious depths of the Pacific Ocean.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506180000 +0000" stop="20260506183000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Making piloncillo the traditional way; orange and piloncillo adobo pork roast pizza; flour pizza dough; orange piloncillo adobo pizza sauce.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506183000 +0000" stop="20260506190000 +0000">
    <title lang="zh">New Scandinavian Cooking</title>
    <desc>Haddock stuffed with carrots, saffron, cabbage and prosciutto; brightly colored salad with smoked haddock; smoked version of fish and chips.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506190000 +0000" stop="20260506193000 +0000">
    <title lang="zh">Jazzy Vegetarian</title>
    <desc>Chickpea and potato stew; herbed rice and bean salad; chickpea salad dressing; lemony-turmeric hummus.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506193000 +0000" stop="20260506200000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Grilled brined pork chops with garlic-herb oil; reviewing ceramic skillets; seasonal rhubarb shortcakes with buttermilk whipped cream.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260506200000 +0000" stop="20260506210000 +0000">
    <title lang="zh">RFDS: Royal Flying Doctor Service</title>
    <desc>As the fundraising ball gets underway, Peter is on an overnight shift at a remote clinic where a concussion case turns into a potentially dangerous situation.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506210000 +0000" stop="20260506220000 +0000">
    <title lang="zh">Great Migrations: A People on the Move</title>
    <desc>How reverse migration of Black Americans to the South continued to reshape the country.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506220000 +0000" stop="20260506230000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="467761" start="20260506230000 +0000" stop="20260507000000 +0000">
    <title lang="zh">Reel South</title>
    <desc>Unprocessed fingerprints and emerging suspects expose corruption, homophobia and racism in the case of a gay Apache man convicted of murdering a closeted priest in 1981.</desc>
    <date>2026-05-06</date>
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  <programme channel="467761" start="20260507000000 +0000" stop="20260507010000 +0000">
    <title lang="zh">Stand Together as One</title>
    <desc>Journalists overcome government restrictions and civil war to document the humanitarian crisis in Ethiopia in 1983.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507010000 +0000" stop="20260507020000 +0000">
    <title lang="zh">Broadchurch</title>
    <desc>Ellie struggles to control her sister amid family tensions; Alec has to face his demons; Mark Latimer must make a decision.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507020000 +0000" stop="20260507030000 +0000">
    <title lang="zh">Luther</title>
    <desc>Luther must confront a demon from his past, as both the police and Cornelius converge on his home; with Halliday convinced that the body in the morgue isn't their killer, Luther attempts to put his own troubles aside and find the true murderer.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507030000 +0000" stop="20260507033000 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507033000 +0000" stop="20260507040000 +0000">
    <title lang="zh">Life Unearthed With Ariel Waldman</title>
    <desc>Set in Antarctica's Dry Valleys, Antarctica's glacial and icy ecosystems reveal how frozen landscapes can sustain surprising life forms.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507040000 +0000" stop="20260507050000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507050000 +0000" stop="20260507060000 +0000">
    <title lang="zh">Great Migrations: A People on the Move</title>
    <desc>How reverse migration of Black Americans to the South continued to reshape the country.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507060000 +0000" stop="20260507070000 +0000">
    <title lang="zh">Stand Together as One</title>
    <desc>Journalists overcome government restrictions and civil war to document the humanitarian crisis in Ethiopia in 1983.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507070000 +0000" stop="20260507080000 +0000">
    <title lang="zh">Broadchurch</title>
    <desc>Ellie struggles to control her sister amid family tensions; Alec has to face his demons; Mark Latimer must make a decision.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507080000 +0000" stop="20260507090000 +0000">
    <title lang="zh">Luther</title>
    <desc>Luther must confront a demon from his past, as both the police and Cornelius converge on his home; with Halliday convinced that the body in the morgue isn't their killer, Luther attempts to put his own troubles aside and find the true murderer.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507090000 +0000" stop="20260507093000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.</desc>
    <date>2026-05-07</date>
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  <programme channel="467761" start="20260507093000 +0000" stop="20260507100000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Vocal chords; stimulating the thyroid gland; hormone control.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507100000 +0000" stop="20260507110000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507110000 +0000" stop="20260507113000 +0000">
    <title lang="zh">BBC News</title>
    <desc>News. Reporting on the day's international news from London and from BBC correspondents around the world.</desc>
    <date>2026-05-07</date>
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  <programme channel="467761" start="20260507113000 +0000" stop="20260507120000 +0000">
    <title lang="zh">Consuelo Mack WealthTrack</title>
    <desc>Asia mutual fund pioneer Mark Headley has come out of retirement to rebuild his old firm and reinvest in the region, as well as other emerging markets. Why he believes the time is right to pivot to Asia.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507120000 +0000" stop="20260507130000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507130000 +0000" stop="20260507140000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507140000 +0000" stop="20260507143000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Stretching to strengthen abs, tone the waist and increase flexibility in the legs, hips and spine.</desc>
    <date>2026-05-07</date>
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  <programme channel="467761" start="20260507143000 +0000" stop="20260507150000 +0000">
    <title lang="zh">That DC Sound</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507150000 +0000" stop="20260507160000 +0000">
    <title lang="zh">Stand Together as One</title>
    <desc>Journalists overcome government restrictions and civil war to document the humanitarian crisis in Ethiopia in 1983.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507160000 +0000" stop="20260507170000 +0000">
    <title lang="zh">Broadchurch</title>
    <desc>Ellie struggles to control her sister amid family tensions; Alec has to face his demons; Mark Latimer must make a decision.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507170000 +0000" stop="20260507180000 +0000">
    <title lang="zh">Luther</title>
    <desc>Luther must confront a demon from his past, as both the police and Cornelius converge on his home; with Halliday convinced that the body in the morgue isn't their killer, Luther attempts to put his own troubles aside and find the true murderer.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507180000 +0000" stop="20260507183000 +0000">
    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>Following the olive from harvest to table in ancient Sparta; Spartan chicken; Kalamata olives grilled with oranges; cuttlefish with olives and wild greens; kayianas -- scrambled eggs with tomatoes and olives.</desc>
    <date>2026-05-07</date>
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  <programme channel="467761" start="20260507183000 +0000" stop="20260507190000 +0000">
    <title lang="zh">Kevin Belton's Cookin' Louisiana</title>
    <desc>Fried quail with peach chutney; Louisiana catfish with okra and corn; summery peach cake with vanilla whipped cream and cane drizzle.</desc>
    <date>2026-05-07</date>
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  <programme channel="467761" start="20260507190000 +0000" stop="20260507193000 +0000">
    <title lang="zh">Lucky Chow</title>
    <desc>Chinese, Korean, Indonesian and Japanese techniques shape Nordic ingredients, regenerative farms and Baltic seafood, resulting in cooking that is contemporary yet deeply tied to place.</desc>
    <date>2026-05-07</date>
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  <programme channel="467761" start="20260507193000 +0000" stop="20260507200000 +0000">
    <title lang="zh">Sara's Weeknight Meals</title>
    <desc>Roast chicken stuffed with zucchini and cheese; short ribs coated with mustard; macaroni and cheese; creamsicle dessert.</desc>
    <date>2026-05-07</date>
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  <programme channel="467761" start="20260507200000 +0000" stop="20260507210000 +0000">
    <title lang="zh">RFDS: Royal Flying Doctor Service</title>
    <desc>During the chaos of the White Cliffs rodeo, Pete goes over and above when an accident is reported.</desc>
    <date>2026-05-07</date>
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  <programme channel="467761" start="20260507210000 +0000" stop="20260507220000 +0000">
    <title lang="zh">Great Migrations: A People on the Move</title>
    <desc>The impact of African and Caribbean immigrants on American culture and what it means to be Black in America.</desc>
    <date>2026-05-07</date>
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  <programme channel="467761" start="20260507220000 +0000" stop="20260507230000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="467761" start="20260507230000 +0000" stop="20260508000000 +0000">
    <title lang="zh">After Action</title>
    <desc>Three veterans who have experienced military sexual trauma reveal how their cases were handled, the impact on their lives and the wars they are fighting after action.</desc>
    <date>2026-05-07</date>
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  <programme channel="467761" start="20260508000000 +0000" stop="20260509000000 +0000">
    <title lang="zh">Enslaved</title>
    <desc>Samuel L. Jackson recruits two notable journalists to go on a mission to understand the process that led Europeans to see slavery as not only profitable, but justified; in the English Channel, DWP divers locate the earliest slave wreck ever found.</desc>
    <date>2026-05-08</date>
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