KTNW-DT Exercises to improve postural strength and finger dexterity; challenging the brain and balance systems with reaction time and patterning exercises; balance. 2026-04-01 Gardening in central Texas. 2026-04-01 Paddling, fishing and preserving the wild Brazos River. 2026-04-01 The food, culture and history of Mobile, Montgomery and Auburn, Alabama; a Cuban speakeasy bar hidden in a bank vault; the meatless version of the meat and three. 2026-04-01 Three approaches to applique for intricate motifs -- reverse applique, fusible raw-edge applique and fusible turned-edge applique. 2026-04-01 Exercises to strengthen one's core and full body. 2026-04-01 Exploring Iceland's rugged and unique landscapes, from icebergs on black sand at Diamond Beach to a fresh lava field. 2026-04-01 Completing the landscape installation. 2026-04-01 Wheel the World in Decatur; Huntsville's Paralympic cycling events; Noccalula Falls; Little River Canyon; history in Helen Keller's hometown; wheelchair-friendly attractions; accessible dining. 2026-04-01 The team at Haberdish in Charlotte, N.C., hosts an event called "Fried Chicken Around the World.". 2026-04-01 Gin and tonics; easy Catalon dishes like gambas al'ajillo and Iberico pork with romanesco sauce; fideo, a version of paella using toasted noodles instead of rice. 2026-04-01 Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine. 2026-04-02 A regular panel of guests from across the political spectrum discuss the biggest international stories of the day. 2026-04-02 Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events. 2026-04-02 Three formerly incarcerated folks explore higher education outside of prison. 2026-04-02 Following Ariel Waldman's solo expedition through Antarctica's extreme environments as she documents the thriving microscopic wildlife beneath the ice. 2026-04-02 From snowy owls in the high Arctic to honey buzzards raiding hornet nests in Taiwan, a look at the extreme ways in which raptors conquer the toughest habitats on Earth. 2026-04-02 Understanding how the brain shapes reality, including the tricks and shortcuts the brain takes to keep a person alive; with neuroscientist Heather Berlin. 2026-04-02 Four people on four continents face environmental change driven by climate change; as resources grow scarce, they witness shifts in wildlife behavior. 2026-04-02 Christiane Amanpour leads discussions about world issues and interviews with global leaders. 2026-04-02 Four people on four continents face environmental change driven by climate change; as resources grow scarce, they witness shifts in wildlife behavior. 2026-04-02 Understanding how the brain shapes reality, including the tricks and shortcuts the brain takes to keep a person alive; with neuroscientist Heather Berlin. 2026-04-02 From snowy owls in the high Arctic to honey buzzards raiding hornet nests in Taiwan, a look at the extreme ways in which raptors conquer the toughest habitats on Earth. 2026-04-02 George spends time with his new friend, Carl, who has Asperger's syndrome; D.W. and James ask their siblings to coach them through the pre-school swim meet. 2026-04-02 The team learns about friction and how to slow down a moving object when a masked villain takes over the Mobile Unit van's computer. 2026-04-02 On their annual laundry day, the Kratt brothers disagree on whether blue oceans or green forests are better; Aviva demonstrates how oceans and forests work together. 2026-04-02 It's an exciting day for Lily and her family when they move into their new house. 2026-04-02 Relieving symptoms of arthritis. 2026-04-02 Movements target different muscle groups and joints; standing exercises improve gait, balance and mobility; pelvic girdle. 2026-04-02 A standing and floor workout in Bermuda designed to rebalance the full body and strengthen posture by loosening, lengthening, and liberating the spine. 2026-04-02 Swivel from side to side; warrior stance. 2026-04-02 Abby, Big Bird and Cookie Monster play against Gabrielle, Zoe and Elmo in I Wonder If We Can Use This, a game where they figure out if items can be used for something. 2026-04-02 Malik enters the Undergroundborhood to retrieve JunJun's favorite ball; the Wombats cheer up Buckley with balloons. 2026-04-02 Duck Duck learns how to fix her broken bookcase; Donkey welcomes Greeble the Treeble to Someplace Else. 2026-04-02 Rosie learns about a surprise for a sister, and tries to find out who that sister is; Rosie looks for someone to be her twin. 2026-04-02 Honeybees disturb Elinor, Art, Olive and Koa during their picnic in the forest; the kids work together to move their dirt bike path so turtles can get to the water. 2026-04-02 Alma wants to hang out with Eddie's friends, but doesn't like it when she starts to feel like a little kid; Junior becomes everyone's pretend little brother. 2026-04-02 The kids create a new game called Mollyball; Molly convinces a travel guide writer to visit Qyah, so the village can be added to the guidebook. 2026-04-02 Louis Pasteur helps Xavier with his volcano experiment project; Rachel Carson helps Brad figure out a way to help butterflies migrate. 2026-04-02 Craig Kominiak prepares loaves of bread and focaccia. Host: Julia Child. 2026-04-02 An asana that strengthens the arms and stretches the body; improving the abdomen and hamstrings. 2026-04-02 An enchanting garden in a natural desert setting. 2026-04-02 Designer Enzo Mazzurco explains what he values most from his career in fashion. 2026-04-02 Exploring tropical blooms and themes; a large-scale party centerpiece; lei making; wall art made with tropical foliage; a classic tropical cocktail. 2026-04-02 The food, culture and history of Mobile, Montgomery and Auburn, Alabama; a Cuban speakeasy bar hidden in a bank vault; the meatless version of the meat and three. 2026-04-02 Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance. 2026-04-02 Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments. 2026-04-02 Exposure therapy and grounding techniques to help with panic attacks and anxiety. 2026-04-02 The honey harvesting process; hot honey chicken and waffles; a honey whole wheat flatbread topped with white sauce, bacon and asparagus. 2026-04-02 Chef Corso enjoys a seafood catch-and-cook experience while exploring St. Pete-Clearwater on Florida's gulf coast. 2026-04-02 Eric Hanson explores the 112-mile-long Sunshine Coast Trail in British Columbia. 2026-04-02 Jewish-style potato latkes; kimchi jjigae. 2026-04-03