KTNW-DT Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine. 2026-05-07 A regular panel of guests from across the political spectrum discuss the biggest international stories of the day. 2026-05-07 Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events. 2026-05-07 The contributions of Hispanic field workers to the Red River Valley of North Dakota and Minnesota. 2026-05-07 Following nature's rhythms from fireflies at dusk to cicadas emerging after years underground; in the prairie, pollinators keep wildflowers blooming while ancient rocks shelter microorganisms and preserve echoes of vanished seas. 2026-05-07 The story behind David Attenborough's wildlife documentary series "Life on Earth," which changed his life forever. 2026-05-07 How discoveries over the past 50 years have revolutionized people's understanding of the universe. 2026-05-07 From Kenya to Mexico, people and wildlife find a harmonious balance in Earth's most vulnerable landscapes. 2026-05-07 Christiane Amanpour leads discussions about world issues and interviews with global leaders. 2026-05-07 From Kenya to Mexico, people and wildlife find a harmonious balance in Earth's most vulnerable landscapes. 2026-05-07 How discoveries over the past 50 years have revolutionized people's understanding of the universe. 2026-05-07 The story behind David Attenborough's wildlife documentary series "Life on Earth," which changed his life forever. 2026-05-07 Muffy challenges Francine to be nice for one week; Arthur joins a gang. 2026-05-07 Olive and Otto try to stop zeroes from disappearing; odd things happen to the Bears basketball team. 2026-05-07 Martin encounters a lost colony of black-footed ferrets. 2026-05-07 Corky is selected to make a presentation at school during a science day celebration, but humidity jeopardizes her project. 2026-05-07 A modified yoga practice emphasizes alignment; gentle seated stretching for the upper body. 2026-05-07 Weight shifting exercises to strengthen the core; a circulation segment incorporates fun movements with a ball; pelvic floor exercise tip; a seated stretch segment using a ball. 2026-05-07 A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back. 2026-05-07 Arms; tight shoulders. 2026-05-07 Rudy feels angry when Abby asks him to share his toys, so his friends make a movie to show that sharing can be fun. 2026-05-07 All aboard the Moo Moo Choo Choo; visiting great uncle Duper in the Windborhood; world's biggest whirligig blows away; helping great uncle Duper imagine how to build a new one. 2026-05-07 Donkey babysits a baby yodel bird who won't take a nap; Donkey and Panda argue while playing superheroes. 2026-05-07 Rosie and Javi get a new book, but it's in a different language; Rosie tries to form a club with her friends. 2026-05-07 Ari grows impatient waiting for ketchup; Elinor, Olive and Ari have to figure out how to expand their clubhouse to fit all the new members of The Explorer's Club. 2026-05-07 Alma, Eddie and Junior play a late-night game with Steggie; Alma decides she wants to play piano. 2026-05-07 Molly uses Indigenous knowledge to spot a storm. 2026-05-07 Mary Anning inspires Xavier and Yadina to continue working on a tricky art project; Charlie Chaplin helps Yadina cheer up Dr. Zoom. 2026-05-07 Pastry chef Norman Love prepares savory puffs, salmon mousse eclairs and marscapone vegetable medley. 2026-05-07 Various asanas, including the headstand, boat, locust and easy wheel positions. 2026-05-07 One of the world's largest botanical gardens in Antwerp features plant collections, historic greenhouses and a flower theater. 2026-05-07 The life and work of Hubert de Givenchy, including a look at Givenchy garments from the Texas Fashion Collection. 2026-05-07 Drying fresh flowers; bouquets, crafts and projects with dried and preserved flowers; creating a bouquet, garland and wreath with dried and preserved hydrangeas; a cocktail featuring lavender bitters. 2026-05-07 Historic sites and untold stories related to the American Revolution, from Charleston, S.C., to James Island; The Charleston Museum; Heyward Washington House; Middleton Place; restaurants with Gullah Geechee influences. 2026-05-07 Working toward a steady ease with a balance pose called Eagle. 2026-05-07 Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments. 2026-05-07 The group tries to determine if Bella is dealing with depression; how to best approach a loved one who is suffering and how to get them the help they need. 2026-05-07 2026-05-07 Members of the Cree Nation reintroduce the American buffalo; a new breed of cattle ranchers on Montana's high plains; conservationists in the Centennial Valley work to restore the Arctic grayling. 2026-05-07 Eric Hanson treks the canyons and waters of Lake Powell, Utah, on foot and via packraft. 2026-05-07 Aubry Walch and Kale Walch recreate their grandma's recipe for Chamorro kelaguen with chicken and beef alternatives; chef K Taylor and Mariam Omari of Chef K's Revolutionary Catering make American and Kenyan styles of collard greens without meat. 2026-05-08 A regular panel of guests from across the political spectrum discuss the biggest international stories of the day. 2026-05-08 Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events. 2026-05-08 Celebrating the timeless legacy of country music with performances of classic hits by trailblazers including Willie Nelson, Johnny Cash, Kris Kristofferson, Waylon Jennings, Kenny Rogers and Dolly Parton. 2026-05-08 Opposition in colonial North America to British policies over taxes, land and sovereignty escalates into violent confrontation; war gives 13 colonies a common cause. 2026-05-08 Christiane Amanpour leads discussions about world issues and interviews with global leaders. 2026-05-08 Mary Bruno and her river guide Carl Alderson embark on a four-day 80-mile adventure down New Jersey's Passaic River. 2026-05-08 The history of Rocky Mountain National Park, including personal experiences of historical figures involved with shaping the park; narrator Nick Mollé. 2026-05-08 Arthur's not sure what to make of the new baby; D.W. considers running away to Button Island. 2026-05-08 Oscar attends a gathering of Odd Squad scientists called Lab-Con at Odd Squad Academy. 2026-05-08 Martin and Chris find out that Zach Varmitech plans to capture a black jaguar. 2026-05-08 The kids learn what colors make up a rainbow just in time for a Mother's Day surprise. 2026-05-08 Restorative yoga is designed to help the body rest and restore with the support of props. 2026-05-08 A fun workout loaded with unique movements to help improve strength, flexibility, balance, coordination and reaction time. 2026-05-08 A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation. 2026-05-08 A gentle yoga routine allows for more flexibility in the shoulders, upper back and hamstrings. 2026-05-08 Reporters Elmo and Abby offer strategies to Nursery Rhyme characters experiencing big feelings of excitement, nervousness and frustration. 2026-05-08 Sammy and Benito find a way to communicate; Sammy makes plans for his mom's visit. 2026-05-08 Donkey and Cousin Hodie figure out how to have fun in the rain; Donkey is patient while Cousin learns a new game at Grampy's Game Day. 2026-05-08 Rosie finally gets the courage to go into the Fun House at the carnival, but then finds out she doesn't have enough tickets; Rosie goes to the pet store to get something for Crystal's new bunny. 2026-05-08 The kids try to determine what the weather will be like for Animal Town's parade; Olive gets a bad case of the hiccups. 2026-05-08 Alma finds a way for everyone to get books while the library is under renovation; Alma finds a doll in the park. 2026-05-08 Molly must find her mom's plane keys so she can get home in time for Mother's Day; Trini spots a talking white bird. 2026-05-08 David Suzuki explains to Xavier that by taking care of the earth, we take care of ourselves; Esther Martinez explains to Xavier and Yadina about how stories can connect people to their family histories. 2026-05-08 Martha Stewart whips up a three-tiered wedding cake with rum buttercream icing. 2026-05-08 Building awareness of what each exercise feels like and the purpose of each movement; guest instructor Kele Murdin, PT, presents exercises to help prevent falls. 2026-05-08 Camping, dining, zip-lining, and a visit to what could possibly be the most scenic bathroom of Baja. 2026-05-08 How Holland rose to the top, then declined, and was replaced by England, which was eventually replaced by the U.S. 2026-05-08 The historic manor house of Rosendal; the intricacies of fjord aquafarming; regional specialties at the restaurant Buer. 2026-05-08 We showcase Whatcom raspberries, visit Enfield Farms, highlight conservation, sample Lynden treats, and reveal the crop's legacy. 2026-05-08 Stretches to open the shoulders and chest; spacious hips and hamstrings sequence. 2026-05-08 An unplanned travel trip through three midwest states uncovers a midnight fishing expedition, the largest stone and gem grotto in the world and a vintage toy marble collection. 2026-05-08 A West Coast-East Coast adventure shows off the charms of California's Big Sur region; Key West, Fla. 2026-05-08 A train ride to Sognefjord, Norway's longest and deepest fjord, for zip lining, bike riding and treats in the village of Flam; a trip to a Viking village; glacier hike; a lunch cooked over an open fire. 2026-05-08 Exploring the home museum of Luciano Pavarotti in Modena, Italy; gelato; how Parmigiano-Reggiano is aged; touring famed car brands including Ferrari and Stanguellini; sampling historic balsamic vinegar; local Lambrusco wines. 2026-05-08 Dried vs. canned beans; rice varieties; Tidewater Grain's rice revival; pinto bean, sausage and rice bake. 2026-05-08 Joel recreates his favorite birthday dinner with a DIY shawarma station; birthday cake; a family-friendly birthday mocktail. 2026-05-09