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    <title lang="zh">To the Contrary With Bonnie Erbé</title>
    <desc>All-female news analysis of issues and policy affecting the U.S.</desc>
    <date>2026-05-19</date>
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    <title lang="zh">BBC News The Context</title>
    <desc>A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519010000 +0000" stop="20260519020000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-05-19</date>
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    <title lang="zh">This Moment in America: Artists in the Heartland</title>
    <desc>A look at the American experience through the eyes of James Pate, The Montvales and Steven Bognar -- three artists living and working in Southwest Ohio.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519023000 +0000" stop="20260519030000 +0000">
    <title lang="zh">Nwpb Presents: Billy's Magic</title>
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    <date>2026-05-19</date>
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    <title lang="zh">Antiques Roadshow</title>
    <desc>Finds include a 1961 JFK Santa Claus Letter, a 1979 Ed Ruscha Stage Fright ink on paper and a John Juzek violin circa 1950.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519040000 +0000" stop="20260519050000 +0000">
    <title lang="zh">Reel South</title>
    <desc>Ketch Secor and journalist David Greene travel the country fostering open conversations on gun rights and violence.</desc>
    <date>2026-05-19</date>
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    <title lang="zh">Independent Lens</title>
    <desc>Filmmaker Vicky Du traces her family's mental illness back to the Chinese Communist Revolution of 1949.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519063000 +0000" stop="20260519073000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-05-19</date>
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    <title lang="zh">Independent Lens</title>
    <desc>Filmmaker Vicky Du traces her family's mental illness back to the Chinese Communist Revolution of 1949.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519090000 +0000" stop="20260519100000 +0000">
    <title lang="zh">Antiques Roadshow</title>
    <desc>Finds include a 1961 JFK Santa Claus Letter, a 1979 Ed Ruscha Stage Fright ink on paper and a John Juzek violin circa 1950.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519100000 +0000" stop="20260519103000 +0000">
    <title lang="zh">Arthur</title>
    <desc>Muffy's dad is the new soccer coach; Binky refuses to play in band practice.</desc>
    <date>2026-05-19</date>
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    <title lang="zh">Odd Squad</title>
    <desc>Orli and Ozzie must find two grown-ups lost in HQ; Odd Squad goes undercover at a villain wedding.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519110000 +0000" stop="20260519113000 +0000">
    <title lang="zh">Wild Kratts</title>
    <desc>The Wild Kratts find a lost otter cub.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519113000 +0000" stop="20260519120000 +0000">
    <title lang="zh">Weather Hunters</title>
    <desc>The kids learn what colors make up a rainbow just in time for a Mother's Day surprise.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519120000 +0000" stop="20260519123000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Exploring contraction and expansion with the Triangle Pose.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519123000 +0000" stop="20260519130000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>A focus on the vestibular system includes exercises with eyes closed, fast-slow motions and head-turning movements; other exercises to improve proprioception and strengthen the pelvic floor muscles.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519130000 +0000" stop="20260519133000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Aligning and strengthening the hips and feet to improve balance; strengthening the core and hips to improve balance and posture.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519133000 +0000" stop="20260519140000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>How to squeeze and stretch built-up tension from the shoulders and upper back.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519140000 +0000" stop="20260519143000 +0000">
    <title lang="zh">Sesame Street</title>
    <desc>Abby, Big Bird and Cookie Monster play against Gabrielle, Zoe and Elmo in I Wonder If We Can Use This, a game where they figure out if items can be used for something.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519143000 +0000" stop="20260519150000 +0000">
    <title lang="zh">Work It Out Wombats!</title>
    <desc>Ellie's so excited to be going home to Jamaica that the Wombats and Mr. E start to worry whether she'll come back; Buckley comes over for a playdate with Zadie.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519150000 +0000" stop="20260519153000 +0000">
    <title lang="zh">Donkey Hodie</title>
    <desc>Donkey and Grampy try to make an old family recipe; Donkey and Panda are excited to try a new cereal.</desc>
    <date>2026-05-19</date>
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    <title lang="zh">Rosie's Rules</title>
    <desc>Rosie and her friends pretend to be pirates, but they need a globe to plan a route around the world; June and Rosie plan a virtual breakfast.</desc>
    <date>2026-05-19</date>
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    <title lang="zh">Elinor Wonders Why</title>
    <desc>Elinor and her friends learn what makes Olive's mom's curry so spicy; Ari's muscles hurt after playing too much baseball.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519163000 +0000" stop="20260519170000 +0000">
    <title lang="zh">Alma's Way</title>
    <desc>Alma is excited when she grows a pepper that looks like Chacho; Alma rides the 6 train all day.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519170000 +0000" stop="20260519173000 +0000">
    <title lang="zh">Molly of Denali</title>
    <desc>Molly and Vera want to make lumpia, a tradition from the Philippines, for Vera's mom; a bunch of ladybugs gets loose in the Trading Post during a spooky sleepover.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519173000 +0000" stop="20260519180000 +0000">
    <title lang="zh">Xavier Riddle and the Secret Museum</title>
    <desc>Jesse Owens encourages Brad after he becomes frustrated with bowling; Ella Fitzgerald inspires a nervous Brad to go to a dance party.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519180000 +0000" stop="20260519183000 +0000">
    <title lang="zh">Baking With Julia</title>
    <desc>Author Nick Malgieri prepares Sicilian dishes, including pizza rustica and fig-filled cookies.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519183000 +0000" stop="20260519190000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Leg-lifting exercises to work the abdominals; Torso Twist Toes Touch.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519190000 +0000" stop="20260519193000 +0000">
    <title lang="zh">Fly Brother With Ernest White II</title>
    <desc>Carnival on Saint Thomas.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519193000 +0000" stop="20260519200000 +0000">
    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519200000 +0000" stop="20260519203000 +0000">
    <title lang="zh">Dining with the Chef</title>
    <desc>Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519203000 +0000" stop="20260519210000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A mood-filled seascape on black canvas.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519210000 +0000" stop="20260519213000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A lower body workout combines standing and barre work to increase flexibility.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519213000 +0000" stop="20260519220000 +0000">
    <title lang="zh">Your Fantastic Mind</title>
    <desc>The life of a physician scientist; the influence of zip codes on mental health; a patient's five-year milestone after deep brain stimulation for treatment-resistant depression.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519220000 +0000" stop="20260519223000 +0000">
    <title lang="zh">Healthy Minds With Dr. Jeffrey Borenstein</title>
    <desc>Goal-oriented care for borderline personality disorder yields positive outcomes.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519223000 +0000" stop="20260519230000 +0000">
    <title lang="zh">The Whitney Reynolds Show</title>
    <desc>Bold dreamers like entrepreneur Betsy Fore, Trent Davis, Victoria Thomas and Nigel Barker prove that purpose grows when we dig deep and believe big.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260519230000 +0000" stop="20260519233000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>Farm Stay vacations give city children a chance to discover rural America; a special recipe for pasta; a Wisconsin dairy farm turns cow manure into an energy source.</desc>
    <date>2026-05-19</date>
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    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>Exploring the bonds of friendship in Italy.</desc>
    <date>2026-05-19</date>
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  <programme channel="468184" start="20260520000000 +0000" stop="20260520003000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Life and food on the border.</desc>
    <date>2026-05-20</date>
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  <programme channel="468184" start="20260520003000 +0000" stop="20260520010000 +0000">
    <title lang="zh">BBC News The Context</title>
    <desc>A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.</desc>
    <date>2026-05-20</date>
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  <programme channel="468184" start="20260520010000 +0000" stop="20260520020000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-05-20</date>
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  <programme channel="468184" start="20260520020000 +0000" stop="20260520023000 +0000">
    <title lang="zh">First Peoples, First Stories</title>
    <desc>Native American storytellers share personal stories about their lives, experiences and tribal communities.</desc>
    <date>2026-05-20</date>
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  <programme channel="468184" start="20260520023000 +0000" stop="20260520030000 +0000">
    <title lang="zh">Savers of Flavor</title>
    <desc>Identifying an Early Frame pea from Little Mountain, S.C., and returning it to Monticello.</desc>
    <date>2026-05-20</date>
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  <programme channel="468184" start="20260520030000 +0000" stop="20260520040000 +0000">
    <title lang="zh">Finding Your Roots With Henry Louis Gates, Jr.</title>
    <desc>Traveling across China and the American South to reveal the ancestry of novelist Amy Tan and poet Rita Dove.</desc>
    <date>2026-05-20</date>
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  <programme channel="468184" start="20260520040000 +0000" stop="20260520060000 +0000">
    <title lang="zh">American Masters</title>
    <desc>Exploring the life and legacy of Black civil rights pioneer W.E.B. Du Bois, including how he transcended the social constraints of the early 20th century and worked to elevate the lives of Black people worldwide.</desc>
    <date>2026-05-20</date>
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  <programme channel="468184" start="20260520060000 +0000" stop="20260520070000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-05-20</date>
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  <programme channel="468184" start="20260520070000 +0000" stop="20260520090000 +0000">
    <title lang="zh">American Masters</title>
    <desc>Exploring the life and legacy of Black civil rights pioneer W.E.B. Du Bois, including how he transcended the social constraints of the early 20th century and worked to elevate the lives of Black people worldwide.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="468184" start="20260520090000 +0000" stop="20260520100000 +0000">
    <title lang="zh">Finding Your Roots With Henry Louis Gates, Jr.</title>
    <desc>Traveling across China and the American South to reveal the ancestry of novelist Amy Tan and poet Rita Dove.</desc>
    <date>2026-05-20</date>
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  <programme channel="468184" start="20260520100000 +0000" stop="20260520103000 +0000">
    <title lang="zh">Arthur</title>
    <desc>Arthur scrambles to fix his mother's computer before she finds out he broke it; Francine gets blamed when Muffy cheats on a math test.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Odd Squad</title>
    <desc>The agents turn to Odd Todd for help when things in town get covered in jam; agents have a hard time relaxing at lunch.</desc>
    <date>2026-05-20</date>
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  <programme channel="468184" start="20260520110000 +0000" stop="20260520113000 +0000">
    <title lang="zh">Wild Kratts</title>
    <desc>The team explores the American prairie and bison.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Weather Hunters</title>
    <desc>The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>Toning and stretching the muscles around the rib cage.</desc>
    <date>2026-05-20</date>
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  <programme channel="468184" start="20260520123000 +0000" stop="20260520130000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Two circulation routines make for a high energy and high-paced workout that works the fingers and uses the exercise band.</desc>
    <date>2026-05-20</date>
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  <programme channel="468184" start="20260520130000 +0000" stop="20260520133000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Stretching to strengthen abs, tone the waist and increase flexibility in the legs, hips and spine.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Wai Lana Yoga</title>
    <desc>Twisting the torso to touch the toes which loosens the spine, hips and legs.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Sesame Street</title>
    <desc>Tango loses focus when Elmo tries to teach him a new trick.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Work It Out Wombats!</title>
    <desc>Kaya's cooking class; the Wombats go on a treasure hunt.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Donkey Hodie</title>
    <desc>Bob Dog has trouble playing Purple Putt-Putt by the rules; the pals try outfits from Harriett's invention.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Rosie's Rules</title>
    <desc>Rosie and Javi want to play Abuela's song for Music Night at Tia's Restaurant; Rosie wants to be an inventor.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Elinor Wonders Why</title>
    <desc>Elinor and her friends set out to return Ms. Mole's glasses to her after she forgets them at school; Elinor and her friends want to bring Ms. Mole a cupcake for her birthday.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Alma's Way</title>
    <desc>Alma and her friends try to help Howard get over his fear of pigeons; Alma is invited to have dinner with André and his dad.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Molly of Denali</title>
    <desc>Molly rushes to find a new gift for her new friend, Kevin; Grandpa Nat's new drone is swept away by a dust devil.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Wowsabout</title>
    <desc>Ronald, a meticulous, rule-following pig, and Roxy, a free-spirited musical hedgehog, explore the "wows" of one of America's most extraordinary places -- Sequoia National Park.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Baking With Julia</title>
    <desc>Pastry chef Mary Bergin makes a vanilla chiffon cake with chocolate-laced walnut mousse.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>Exercises that improve spinal flexibility, wrist strengthening and warming the joints with self-massage; a gentle stretch segment using a large ball to improve overall range of motion.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Central Texas Gardener</title>
    <desc>Going bold with summer color; a family of musicians explores adventures in their pond garden.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">OutSCIder Classroom</title>
    <desc>Learning how plate tectonics built the Blue Ridge Mountains in Shenandoah National Park.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Travels With Darley</title>
    <desc>"Ten Crucial Days" refers to battles of Trenton and Princeton, N.J.; a look at original documents relating to the founding of the U.S. in the New Jersey State Archives; exploring period dress of the American Revolution at Princeton University.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Fons &amp; Porter's Love of Quilting</title>
    <desc>Author and designer Lindlee Smith breaks down how to sew diamonds and Y-seams.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>An all-standing mobility workout.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">View Finders</title>
    <desc>Sailing the British Virgin Islands, exploring vibrant marine life, pristine beaches and local culture.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Garden Smart</title>
    <desc>A garden that has seen some tough times is revitalized.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Travels With Darley</title>
    <desc>Traveling North Dakota's Highway 2 from Minot to Devils Lake and Grand Forks, exploring street art, farmers markets, local artists and more.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Indian as Apple Pie</title>
    <desc>Traditional Punjabi chicken curry; an easy homemade achar or Indian pickle; a smooth mango lassi drink.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Savers of Flavor</title>
    <desc>Tasting okra seed oil at Oliver Farm; Jon Jackson's Motherland okra, grown for greens and cooked African style.</desc>
    <date>2026-05-20</date>
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    <title lang="zh">Dining With the Chef</title>
    <desc>Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.</desc>
    <date>2026-05-21</date>
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