KTNW-DT An Imaginary Chair strengthens the thighs; stretching the body with Camel Pose. 2026-06-16 A visit to the north of Namibia includes experiencing its culture, meeting a king and being entertained by village storytellers. 2026-06-16 Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments. 2026-06-16 Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine. 2026-06-16 Mountain reflections shine in a lake below on a clear, windless day. 2026-06-16 Easy-to-follow arm toning exercises increase overall strength and flexibility. 2026-06-16 A NASA-backed therapy for balance; new treatments for the rare disease myasthenia gravis; insights into the growing trend of stress bragging. 2026-06-16 Mental illness diagnosis and competency for trial. 2026-06-16 The women begin taking risks to change their futures; Kristina sets goals to tackle debt and explore refinancing; Amber confronts time poverty and explores homeownership; Ashley works to improve credit and consolidate debt. 2026-06-16 A South Carolina family that has been raising peaches for nearly a century; bringing in the harvest in the cranberry bogs of Massachusetts; maple sugaring in Vermont; California farmers find new overseas markets for their strawberries. 2026-06-16 Celebrating the love for friends, family and self through food and cooking. 2026-06-16 One-of-a-kind dishes found in the small town of Loreto on the Gulf of California. 2026-06-17