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    <display-name lang="US">KTNW-DT</display-name>
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  <programme channel="468184" start="20260617183000 +0000" stop="20260617190000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Combining several exercises to sharpen driving skills by working the brain, eyes and hand-eye coordination.</desc>
    <date>2026-06-17</date>
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  <programme channel="468184" start="20260617190000 +0000" stop="20260617193000 +0000">
    <title lang="zh">The Home-Scale Forest Garden</title>
    <desc>Harvesting edible greens; transplanting a beach plum to a better habitat where it can thrive; how to handle struggling plants and the importance of choosing plants that are resilient to a particular climate.</desc>
    <date>2026-06-17</date>
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  <programme channel="468184" start="20260617193000 +0000" stop="20260617200000 +0000">
    <title lang="zh">Eric en Plein Air</title>
    <desc>Exploring the historic Van Vleck House &amp; Gardens in Montclair, N.J.; how to capture a scene using watercolors and gouache.</desc>
    <date>2026-06-17</date>
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  <programme channel="468184" start="20260617200000 +0000" stop="20260617203000 +0000">
    <title lang="zh">Travels With Darley</title>
    <desc>Restaurants in Seoul and Busan that serve Korean temple food; sampling Korean desserts, from traditional dasik to modern day K-desserts; coffee culture at cafes.</desc>
    <date>2026-06-17</date>
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  <programme channel="468184" start="20260617203000 +0000" stop="20260617210000 +0000">
    <title lang="zh">Fons &amp; Porter's Love of Quilting</title>
    <desc>A one-block design that relies on floppy corners, ombre fabric and floating stars.</desc>
    <date>2026-06-17</date>
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  <programme channel="468184" start="20260617210000 +0000" stop="20260617213000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Various standing and floor exercises strengthen the entire spine and core.</desc>
    <date>2026-06-17</date>
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  <programme channel="468184" start="20260617213000 +0000" stop="20260617220000 +0000">
    <title lang="zh">View Finders</title>
    <desc>The U.S. Fish and Wildlife Service on Georgia's Blackbeard and Wassaw islands.</desc>
    <date>2026-06-17</date>
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  <programme channel="468184" start="20260617220000 +0000" stop="20260617223000 +0000">
    <title lang="zh">The Home-Scale Forest Garden</title>
    <desc>Harvesting edible greens; transplanting a beach plum to a better habitat where it can thrive; how to handle struggling plants and the importance of choosing plants that are resilient to a particular climate.</desc>
    <date>2026-06-17</date>
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  <programme channel="468184" start="20260617223000 +0000" stop="20260617230000 +0000">
    <title lang="zh">Joseph Rosendo's Steppin' Out</title>
    <desc>Exploring markets around the globe, from Ethiopia and France to Topanga, Calif. in the Santa Monica Mountains.</desc>
    <date>2026-06-17</date>
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  <programme channel="468184" start="20260617230000 +0000" stop="20260617233000 +0000">
    <title lang="zh">Indian as Apple Pie</title>
    <desc>Making and eating Indian street food, from corn cobs roasting on open fires to fried puffs stuffed with black chickpeas and dipped in mint-cilantro water; roasted and spiced corn; chickpea-potato chaat; spinach chickpea flour fritters.</desc>
    <date>2026-06-17</date>
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  <programme channel="468184" start="20260617233000 +0000" stop="20260618000000 +0000">
    <title lang="zh">Les Stroud's Survivorman</title>
    <desc>Les simulates a break-down scenario in the Arizona desert.</desc>
    <date>2026-06-17</date>
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  <programme channel="468184" start="20260618000000 +0000" stop="20260619000000 +0000">
    <title lang="zh">Dining With the Chef</title>
    <desc>Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.</desc>
    <date>2026-06-18</date>
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