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    <title lang="zh">Consuelo Mack WealthTrack</title>
    <desc>Investment tips in stocks, bonds, real estate and collectibles.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Compass Points From PBS News</title>
    <desc>Experts analyze prominent international affairs topics and America's role in a shifting world.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Cycle Around Japan Highlights</title>
    <desc>Pedalling along the less-travelled routes to experience Japan's unexplored beauty, from shorelines and mountains to architectural wonders and more.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Journeys in Japan</title>
    <desc>English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">The Journeys of Harry Crosby</title>
    <desc>The life and work of photographer and historian Harry Crosby, whose travels resulted in five books documenting the people, culture and natural scenery of Mexico's Baja California peninsula.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Patience</title>
    <desc>A music student is found dead; when her professor dies suddenly, Patience races to unravel the mystery which leads to a showdown in York Minster that exposes the unlikely killer.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Grantchester on Masterpiece</title>
    <desc>Rivalry turns deadly when a Cambridge student is murdered and Alphy's Bible is found at the scene; Geordie faces a pivotal decision.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Downton Abbey on Masterpiece</title>
    <desc>Downton has been turned into a convalescent home for wounded officers, and there is a lot to do; the arrival of the first patients has everyone scurrying.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Highclere: Behind the Scenes</title>
    <desc>After almost three years of closures due to the COVID-19 pandemic, the renowned house and gardens are opening for Easter.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">The Cleaner</title>
    <desc>Novelist Terence has writer's block after his grandmother passes away; Wicky attempts to give Terence a sense of perspective.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Grantchester on Masterpiece</title>
    <desc>Rivalry turns deadly when a Cambridge student is murdered and Alphy's Bible is found at the scene; Geordie faces a pivotal decision.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">The Journeys of Harry Crosby</title>
    <desc>The life and work of photographer and historian Harry Crosby, whose travels resulted in five books documenting the people, culture and natural scenery of Mexico's Baja California peninsula.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">The Future of America's Past</title>
    <desc>From Spanish missions to a French shipwreck to a former sugarcane plantation, a look at how Texas became what it is.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Arthur</title>
    <desc>Rattles learns how to adjust to life in a blended family when his mom dates Archie Vanderloo; Arthur offers to babysit.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Odd Squad</title>
    <desc>The villains break into Odd Squad headquarters; the agents pursue an odd creature.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Wild Kratts</title>
    <desc>Aviva vows to build a ground racer that runs faster than a cheetah.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Weather Hunters</title>
    <desc>A foggy Halloween almost derails Corky and Lily's trick-or-treating.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622120000 +0000" stop="20260622123000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>Hand weights and a ball strengthen abdominal muscles; exercises challenge the brain.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>An all-standing workout aimed at strengthening the abs and waist; from Playa del Carmen, Mexico.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Standing postures designed to improve balance while creating more flexibility in the legs and hips.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Sesame Street</title>
    <desc>Elmo, Abby and Julia build a mini city while Grover helps Cookie Monster serve ice cream.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Work It Out Wombats!</title>
    <desc>Zeke volunteers to help Mr. E for the day; the Wombats are excited to race in the Treeborhood Derby.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Donkey Hodie</title>
    <desc>Donkey promises to help bathe Gregory and to also play Bubble Bonanza with Panda; the pals make up a quiet game so they don't disturb Rock Star Penguin while he tries to write a song.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Rosie's Rules</title>
    <desc>Rosie, Javi and Papa go on an adventure when Javi's dragon gets lost in the city; Rosie looks for blue bonnets in the country.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Elinor Wonders Why</title>
    <desc>The kids try to build a sandcastle, but have trouble finding the right spot on the beach; Elinor uses slime to get a stuck ring off Camilla's finger.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Alma's Way</title>
    <desc>André avoids a spooky movie night; Alma, Eddie and Junior write a hero song for Papi.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622170000 +0000" stop="20260622173000 +0000">
    <title lang="zh">Molly of Denali</title>
    <desc>Molly and Tooey volunteer to help Nina count the endangered beluga whales in Cook Inlet; a blizzard forces Molly and Trini to stay inside; while looking for a new game to play they find an Alaskan Native yo-yo.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622173000 +0000" stop="20260622180000 +0000">
    <title lang="zh">Xavier Riddle and the Secret Museum</title>
    <desc>Xavier and Brad turn to Florence Nightingale for help with curing Yadina's hiccups; George Washington Carver explains the importance of plants.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622180000 +0000" stop="20260622183000 +0000">
    <title lang="zh">Baking With Julia</title>
    <desc>Charlotte Akoto prepares meringue cookies, cocoa nests with caramel mousse and a tropical napoleon.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622183000 +0000" stop="20260622190000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Using rhythm to keep different processing areas of the brain sharp with exercise combinations.</desc>
    <date>2026-06-22</date>
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    <title lang="zh">Garden Smart</title>
    <desc>A garden underneath New York's Brooklyn Bridge.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622193000 +0000" stop="20260622200000 +0000">
    <title lang="zh">Fit 2 Stitch</title>
    <desc>Three common trouble spots; how to make collars stand tall; linings; waistbands.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622200000 +0000" stop="20260622203000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A rarely used path through country woods.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622203000 +0000" stop="20260622210000 +0000">
    <title lang="zh">Best of Sewing With Nancy</title>
    <desc>Easy ways to lay out, cut and mark fabric; sewing darts; gathering four different ways; adding elastic.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622210000 +0000" stop="20260622213000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Relieving shoulder pain with easy-to-follow exercises that improve mobility and flexibility.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622213000 +0000" stop="20260622220000 +0000">
    <title lang="zh">Epic Trails</title>
    <desc>Eric Hanson treks though the breathtaking landscapes of Helena, Montana.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622220000 +0000" stop="20260622223000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Travels through Italy include Venice and Florence; the Italian Riviera and the hill towns of Tuscany and Umbria; the historical epicenter of Rome; Naples; the Amalfi Coast; Sicily.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622223000 +0000" stop="20260622230000 +0000">
    <title lang="zh">Fly Brother With Ernest White II</title>
    <desc>Exploring the streets of Mumbai, India, during a monsoon-soaked Ganesh festival.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622230000 +0000" stop="20260622233000 +0000">
    <title lang="zh">Blind Adventures With Ron Walsh &amp; Friends</title>
    <desc>Ron and friends embark on a cross country skiing adventure that includes 1,000 feet of incline, an overnight camp in below zero temps and numerous spills and wipeouts in La Ronge, Saskatchewan.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260622233000 +0000" stop="20260623000000 +0000">
    <title lang="zh">Brooklyn Savvy</title>
    <desc>Dr. Jonathan Metzl on allyship, race, and moving from performative acts to real solidarity in a divided America.</desc>
    <date>2026-06-22</date>
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  <programme channel="468184" start="20260623000000 +0000" stop="20260623003000 +0000">
    <title lang="zh">To the Contrary With Bonnie Erbé</title>
    <desc>News analysis of issues and policy affecting the U.S.</desc>
    <date>2026-06-23</date>
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  <programme channel="468184" start="20260623003000 +0000" stop="20260623010000 +0000">
    <title lang="zh">BBC News The Context</title>
    <desc>A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.</desc>
    <date>2026-06-23</date>
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  <programme channel="468184" start="20260623010000 +0000" stop="20260623020000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">After Ike -- A Journey That Changed America</title>
    <desc>Chronicling the 1919 U.S. Army Transcontinental Motor Convoy, a 62-day journey along the Lincoln Highway that shaped Dwight D. Eisenhower and the nation.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Antiques Roadshow</title>
    <desc>An 1857 Queen's Cup Ascot race trophy; a 1956 Curta calculator type II; an art deco sapphire and platinum ring.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">UNIDAD: Gay &amp; Lesbian Latinos Unidos</title>
    <desc>Gay and Lesbian Latinos Unidos (GLLU) was founded in 1981, the greater Los Angeles area's first major Queer Latin organization.</desc>
    <date>2026-06-23</date>
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  <programme channel="468184" start="20260623050000 +0000" stop="20260623060000 +0000">
    <title lang="zh">All We've Got</title>
    <desc>An exploration of LGBTQ+ women's communities, cultures and social justice work through the spaces they create, including bars, bookstores and political hubs.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-06-23</date>
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  <programme channel="468184" start="20260623070000 +0000" stop="20260623080000 +0000">
    <title lang="zh">All We've Got</title>
    <desc>An exploration of LGBTQ+ women's communities, cultures and social justice work through the spaces they create, including bars, bookstores and political hubs.</desc>
    <date>2026-06-23</date>
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  <programme channel="468184" start="20260623080000 +0000" stop="20260623090000 +0000">
    <title lang="zh">All We've Got</title>
    <desc>An exploration of LGBTQ+ women's communities, cultures and social justice work through the spaces they create, including bars, bookstores and political hubs.</desc>
    <date>2026-06-23</date>
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  <programme channel="468184" start="20260623090000 +0000" stop="20260623100000 +0000">
    <title lang="zh">Antiques Roadshow</title>
    <desc>An 1857 Queen's Cup Ascot race trophy; a 1956 Curta calculator type II; an art deco sapphire and platinum ring.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Arthur</title>
    <desc>Everyone is affected when a powerful hurricane hits Elwood City.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Odd Squad</title>
    <desc>Agents help an unlikely villain win the ultimate villain prize; an angry Huggle Monster wants her eggs back faster than Onom can deliver them.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Wild Kratts</title>
    <desc>Chris and Martin find a wolf pup.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Weather Hunters</title>
    <desc>Corky is selected to make a presentation at school during a science day celebration, but humidity jeopardizes her project.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Yoga in Practice</title>
    <desc>The arm balance called Crow can help people face their fears.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>Exercises promote healthy aging.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A workout to strengthen and stretch the ribs, shoulders, and back while liberating and rebalancing the hips and hamstrings.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Wai Lana Yoga</title>
    <desc>Part 3/4. Steps four to eight in the Salute the Sun poses; linking steps one to eight.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Sesame Street</title>
    <desc>Elmo, Tamir and their friends are making a Peace Tree to celebrate Martin Luther King Jr. Day.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Work It Out Wombats!</title>
    <desc>All aboard the Moo Moo Choo Choo; visiting great uncle Duper in the Windborhood; world's biggest whirligig blows away; helping great uncle Duper imagine how to build a new one.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Donkey Hodie</title>
    <desc>Panda is sad when an exciting holiday is over; Rockstar Penguin asks Donkey and Panda to make up a new dance.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Rosie's Rules</title>
    <desc>Rosie, Crystal and Mom become doggie detectives to find the owner of a lost dog toy; Rosie builds a cardboard house for Gatita.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Elinor Wonders Why</title>
    <desc>Elinor and friends build a log bridge over a stream; the kids set out to learn everything they can about blinking when Ari is crowned the blinking champion at school.</desc>
    <date>2026-06-23</date>
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  <programme channel="468184" start="20260623163000 +0000" stop="20260623170000 +0000">
    <title lang="zh">Alma's Way</title>
    <desc>Alma speaks up for her design vision; Alma chooses between a baseball game and Bomba show.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Molly of Denali</title>
    <desc>Molly must find her mom's plane keys so she can get home in time for Mother's Day; Trini spots a talking white bird.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Xavier Riddle and the Secret Museum</title>
    <desc>Xavier, Yadina and Brad learn a lesson about treating everyone equally when they meet Rosa Parks; Thurgood Marshall shows Xavier how to be fair with everyone when it comes to a big piece of pie.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Baking With Julia</title>
    <desc>Marion Cunningham makes buttermilk crumb muffins and scones, popovers, Irish soda bread and baking powder biscuits.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Wai Lana Yoga</title>
    <desc>Breathing awareness techniques; neck exercises; relieving stress and tension.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Fly Brother With Ernest White II</title>
    <desc>Nordic sun and soul in Stockholm with American chanteuse Germaine Thomas; eating fire with community organizer Martin Ingerby.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Dining with the Chef</title>
    <desc>Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>The emergence of springtime blossoms on flowering trees.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Standing and barre exercises focus on strengthening the knees, relieving joint stiffness and improving overall mobility.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Your Fantastic Mind</title>
    <desc>Efforts to improve Parkinson's treatment and early detection; a woman's journey using ping pong as therapy.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Healthy Minds With Dr. Jeffrey Borenstein</title>
    <desc>Assessing developmental history, symptoms, eye contact, motor behaviors and genetics.</desc>
    <date>2026-06-23</date>
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  <programme channel="468184" start="20260623223000 +0000" stop="20260623230000 +0000">
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    <desc>Early action steps begin to pay off; Jovanna receives news that reduces her debt; Amber explores realistic paths to homeownership; Ashley meets with credit counselors to address collections; Kristina explores refinancing.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="468184" start="20260623230000 +0000" stop="20260623233000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>A Montana rancher restores native grasses to his land; a Minnesota farm family plants a new kind of wheat that restores the soil and saves water; college students turn soybeans into new products like baby wipes.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="468184" start="20260623233000 +0000" stop="20260624000000 +0000">
    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>Creating life and love with noodles.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="468184" start="20260624000000 +0000" stop="20260625000000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Swimming with whale sharks in the waters off Baja California Sur's capital, La Paz; local food of La Paz.</desc>
    <date>2026-06-24</date>
  </programme>
</tv>
