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    <title lang="zh">Pati's Mexican Table</title>
    <desc>Tasajo torta with smoky guacamole; nopalitos salad with pickled chipotle; natilla with berries.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">BBC News The Context</title>
    <desc>A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812010000 +0000" stop="20260812020000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Come One, Come All: A Circus With a Purpose</title>
    <desc>The Salida Circus in Colorado teaches children and adults arts like juggling, trapeze, tumbling and clowning, helping them find community, inclusion and confidence.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Stroke Across America: Trauma. Adaptation. Purpose.</title>
    <desc>A professor and her husband navigate the challenges of stroke recovery and the struggle to rebuild identity after a life-altering event.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Made for Each Other: A Musical Journey Through Grief</title>
    <desc>Weaving together performances and honest conversations about the journey from loss to hope.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812040000 +0000" stop="20260812050000 +0000">
    <title lang="zh">Space Explorers: Moonrise on the ISS</title>
    <desc>Life on the space station is a proving ground for humanity's next missions to the moon and beyond.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">The Future of Farming</title>
    <desc>Environmentally friendly farming; an organic greens farm run entirely by women; a farm looks to revolutionize the agriculture industry.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812060000 +0000" stop="20260812070000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Abundance: The Farmlink Story</title>
    <desc>College students catalyze a national movement to end food insecurity in the U.S.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">The Future of Farming</title>
    <desc>Environmentally friendly farming; an organic greens farm run entirely by women; a farm looks to revolutionize the agriculture industry.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812083000 +0000" stop="20260812090000 +0000">
    <title lang="zh">Stroke Across America: Trauma. Adaptation. Purpose.</title>
    <desc>A professor and her husband navigate the challenges of stroke recovery and the struggle to rebuild identity after a life-altering event.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812090000 +0000" stop="20260812100000 +0000">
    <title lang="zh">Made for Each Other: A Musical Journey Through Grief</title>
    <desc>Weaving together performances and honest conversations about the journey from loss to hope.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812100000 +0000" stop="20260812103000 +0000">
    <title lang="zh">Arthur</title>
    <desc>Arthur doesn't like the new darker and scarier comic books; Arthur and Francine enter their pets in a video contest.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812103000 +0000" stop="20260812110000 +0000">
    <title lang="zh">Odd Squad</title>
    <desc>Ms. O develops bizarre side effects after being sprayed by a weird plant; a mysterious villain may bring Ms. O's old partner out of retirement.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Wild Kratts</title>
    <desc>Aviva's sub prototype gets sucked into a battle between a sperm whale and giant squid.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812113000 +0000" stop="20260812120000 +0000">
    <title lang="zh">Weather Hunters</title>
    <desc>Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812120000 +0000" stop="20260812123000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>A fast-paced workout ends with relaxation.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812123000 +0000" stop="20260812130000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>A new exercise uses the fingers and breath to control abdominal muscles.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812130000 +0000" stop="20260812133000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A standing and barre workout loosens the entire back and helps relieve pain.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812133000 +0000" stop="20260812140000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Simple poses designed to work out tension spots and increase energy.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Sesame Street</title>
    <desc>Cookie Monster gets tired from pushing his cart, so Abby uses magic to make the cart move on its own; Grover tries to deliver boxes.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Work It Out Wombats!</title>
    <desc>The Wombats go on a quest to figure out all the elements that go into creating the perfect personal time routine; Zadie wants to make a really loud noise.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Donkey Hodie</title>
    <desc>Donkey Hodie takes Cousin Hodie and Purple Panda on a road trip around Someplace Else, but the plan goes off course.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Rosie's Rules</title>
    <desc>Rosie finally gets the courage to go into the Fun House at the carnival, but then finds out she doesn't have enough tickets; Rosie goes to the pet store to get something for Crystal's new bunny.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812160000 +0000" stop="20260812163000 +0000">
    <title lang="zh">Elinor Wonders Why</title>
    <desc>Elinor and her friends play Hide-and-Go-Seek but are unable to stay hidden from the Goat twins; an owl inspires Elinor's costume for Costume Day.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Alma's Way</title>
    <desc>Alma puts together a care package for Granny Isa; Beto and Rafia are nervous to play each other in soccer.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812170000 +0000" stop="20260812180000 +0000">
    <title lang="zh">The Day You Begin</title>
    <desc>Four kids feel like they don't belong on their first day of school until they learn that friendship and fun come from sharing who they are.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812180000 +0000" stop="20260812183000 +0000">
    <title lang="zh">Baking With Julia</title>
    <desc>Danielle Forestier bakes French breads including baguettes, boule and pain de Champagne.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812183000 +0000" stop="20260812190000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Stretching improves flexibility.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="468184" start="20260812190000 +0000" stop="20260812193000 +0000">
    <title lang="zh">The Home-Scale Forest Garden</title>
    <desc>Harvesting edible greens; transplanting a beach plum to a better habitat where it can thrive; how to handle struggling plants and the importance of choosing plants that are resilient to a particular climate.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812193000 +0000" stop="20260812200000 +0000">
    <title lang="zh">Eric en Plein Air</title>
    <desc>Pony Power Therapies in Mahwah, N.J., connects people with disabilities or life challenges to horses, farming and nature; drawing animals with charcoal.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812200000 +0000" stop="20260812203000 +0000">
    <title lang="zh">Travels With Darley</title>
    <desc>Paterson Great Falls National Historical Park; American Labor Museum; Lambert Castle; Little Peru and Little Falls; Yogi Berra Museum.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812203000 +0000" stop="20260812210000 +0000">
    <title lang="zh">Fons &amp; Porter's Love of Quilting</title>
    <desc>The morning sunrise quilt uses color gradients that go from a rich dark to a glowing light hue, as well as oversize half square triangles and an on-point setting.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812210000 +0000" stop="20260812213000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A workout to relieve neck pain.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812213000 +0000" stop="20260812220000 +0000">
    <title lang="zh">View Finders</title>
    <desc>New Mexico's Vermejo Ted Turner Reserve occupies more than 550,000 acres outside of Taos; Captain Planet Foundation.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812220000 +0000" stop="20260812223000 +0000">
    <title lang="zh">The Home-Scale Forest Garden</title>
    <desc>Harvesting edible greens; transplanting a beach plum to a better habitat where it can thrive; how to handle struggling plants and the importance of choosing plants that are resilient to a particular climate.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="468184" start="20260812223000 +0000" stop="20260812230000 +0000">
    <title lang="zh">Start Up</title>
    <desc>Known for premium handcrafted beef jerky, People's Choice Beef Jerky continues to reinvent itself without sacrificing traditional methods and values that the company has held since inception.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812230000 +0000" stop="20260812233000 +0000">
    <title lang="zh">Indian as Apple Pie</title>
    <desc>Making and eating Indian street food, from corn cobs roasting on open fires to fried puffs stuffed with black chickpeas and dipped in mint-cilantro water; roasted and spiced corn; chickpea-potato chaat; spinach chickpea flour fritters.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260812233000 +0000" stop="20260813000000 +0000">
    <title lang="zh">Les Stroud's Survivorman</title>
    <desc>Les is airdropped onto a snow-covered peak in the Canadian Rockies.</desc>
    <date>2026-08-12</date>
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  <programme channel="468184" start="20260813000000 +0000" stop="20260813003000 +0000">
    <title lang="zh">Dining with the Chef</title>
    <desc>Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813003000 +0000" stop="20260813010000 +0000">
    <title lang="zh">BBC News The Context</title>
    <desc>A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="468184" start="20260813010000 +0000" stop="20260813020000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813020000 +0000" stop="20260813023000 +0000">
    <title lang="zh">Doug's Geology Journal</title>
    <desc>Traveling the jagged length of California's San Andreas Fault, including the quake-stricken San Francisco and Santa Barbara.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813023000 +0000" stop="20260813030000 +0000">
    <title lang="zh">Eons: Life and Death on Pangea</title>
    <desc>An extinction in the Middle Permian decimates life, from a fossil reef to our ancient relatives.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813030000 +0000" stop="20260813040000 +0000">
    <title lang="zh">All Too Clear</title>
    <desc>Following the lifecycle of lake whitefish, from spawning and hatching to the struggle for survival in the Great Lakes.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813040000 +0000" stop="20260813043000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>Marine archaeologists uncover a Roman shipwreck on Croatia's Adriatic Coast.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813043000 +0000" stop="20260813050000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>Florida scientists make remarkable discoveries about white spotted eagle rays.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813050000 +0000" stop="20260813060000 +0000">
    <title lang="zh">Wolf Land</title>
    <desc>The dense forests of northeastern Washington have been a place where wildlands and human spaces blend, and wolves and ranchers have been at odds ever since. Daniel Curry rides the line between these cultures in search of common ground.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813060000 +0000" stop="20260813070000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813070000 +0000" stop="20260813080000 +0000">
    <title lang="zh">Wolf Land</title>
    <desc>The dense forests of northeastern Washington have been a place where wildlands and human spaces blend, and wolves and ranchers have been at odds ever since. Daniel Curry rides the line between these cultures in search of common ground.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="468184" start="20260813080000 +0000" stop="20260813083000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>Marine archaeologists uncover a Roman shipwreck on Croatia's Adriatic Coast.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="468184" start="20260813083000 +0000" stop="20260813090000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>Florida scientists make remarkable discoveries about white spotted eagle rays.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="468184" start="20260813090000 +0000" stop="20260813100000 +0000">
    <title lang="zh">All Too Clear</title>
    <desc>Following the lifecycle of lake whitefish, from spawning and hatching to the struggle for survival in the Great Lakes.</desc>
    <date>2026-08-13</date>
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    <title lang="zh">Arthur</title>
    <desc>D.W. wants to find something louder than drums; Buster claims there is a tiger in the state forest.</desc>
    <date>2026-08-13</date>
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    <title lang="zh">Odd Squad</title>
    <desc>A strange medical crisis causes much chaos; Olive and Otto help Ms. O host an important lunch.</desc>
    <date>2026-08-13</date>
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    <title lang="zh">Wild Kratts</title>
    <desc>When Aviva makes a Flamingo Creature Power Suit, the color doesn't work and the suits are completely white! The gang can't figure out why; all the DNA is correct; the gang is on a quest to solve the mystery.</desc>
    <date>2026-08-13</date>
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    <title lang="zh">Weather Hunters</title>
    <desc>It's an exciting day for Lily and her family when they move into their new house.</desc>
    <date>2026-08-13</date>
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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Focusing on creating a stronger core while entirely seated in a chair.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813123000 +0000" stop="20260813130000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Finger exercises using a pencil, sit-to-stand exercises, and vestibular work.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813130000 +0000" stop="20260813133000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A full-body workout strengthens and stretches every muscle in the body.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813133000 +0000" stop="20260813140000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Loosening the knees and hips with the half-lotus position; increasing stamina by strengthening arms, legs and abdomen.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813140000 +0000" stop="20260813143000 +0000">
    <title lang="zh">Sesame Street</title>
    <desc>Elmo and friends have until the end of the day to set the record for the tallest cookie tower ever.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813143000 +0000" stop="20260813150000 +0000">
    <title lang="zh">Work It Out Wombats!</title>
    <desc>Zeke is distraught after leaving Snout behind on the Moo Moo Choo Choo; Detective Wombats search for a missing remote control.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813150000 +0000" stop="20260813153000 +0000">
    <title lang="zh">Donkey Hodie</title>
    <desc>Donkey is disappointed to miss Cheesy Con after she hurts her hoof; Stanley's pals help him get things back on track for his one-dragon show.</desc>
    <date>2026-08-13</date>
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    <title lang="zh">Rosie's Rules</title>
    <desc>Rosie tries to be a reporter but has trouble finding things that are newsworthy; Rosie and Jun believe there is a jalapeño giant on the loose.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813160000 +0000" stop="20260813163000 +0000">
    <title lang="zh">Elinor Wonders Why</title>
    <desc>The kids try to locate a missing Srta. Tapir at a music festival by listening for her drums; the kids try to track down a bird thief.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813163000 +0000" stop="20260813170000 +0000">
    <title lang="zh">Alma's Way</title>
    <desc>Eddie and Becka create a new mash-up dance; Alma teaches Eddie how to be a great big brother.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813170000 +0000" stop="20260813173000 +0000">
    <title lang="zh">Molly of Denali</title>
    <desc>Auntie Midge teaches Molly and Tooey how to tap trees so they can make birch syrup; a tourist announces the goal of his trip is to see a living woolly mammoth.</desc>
    <date>2026-08-13</date>
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    <title lang="zh">Xavier Riddle and the Secret Museum</title>
    <desc>The kids meet spooky storyteller Mary Shelley who shows Xavier how to tell a story that is both spooky and silly; Harry Houdini teaches Brad how to keep calm when he's scared.</desc>
    <date>2026-08-13</date>
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    <title lang="zh">Baking With Julia</title>
    <desc>Markus Farbinger makes cardinal slice, poppy-seed torte.</desc>
    <date>2026-08-13</date>
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    <title lang="zh">Wai Lana Yoga</title>
    <desc>Different stretches to work out knots in the back and shoulders.</desc>
    <date>2026-08-13</date>
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    <title lang="zh">GardenFit</title>
    <desc>Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio.</desc>
    <date>2026-08-13</date>
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    <title lang="zh">Fit 2 Stitch</title>
    <desc>How to make tennis shoes.</desc>
    <date>2026-08-13</date>
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    <title lang="zh">J Schwanke's Life in Bloom</title>
    <desc>Sue Muldoon explores her passion for weaving; combining flowers with woven items like baskets; making blueberry scones; amaranth.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813203000 +0000" stop="20260813210000 +0000">
    <title lang="zh">Travels With Darley</title>
    <desc>Paterson Great Falls National Historical Park; American Labor Museum; Lambert Castle; Little Peru and Little Falls; Yogi Berra Museum.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813210000 +0000" stop="20260813213000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Seated twists.</desc>
    <date>2026-08-13</date>
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  <programme channel="468184" start="20260813213000 +0000" stop="20260813220000 +0000">
    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="468184" start="20260813220000 +0000" stop="20260813223000 +0000">
    <title lang="zh">Modern Pioneering With Georgia Pellegrini</title>
    <desc>Following growers, fishers and scientists working in sync with nature, and how diversity, care and innovation can sustain both food systems and the future.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="468184" start="20260813223000 +0000" stop="20260813230000 +0000">
    <title lang="zh">Les Stroud's Wild Harvest</title>
    <desc>Making a meal with kelp.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="468184" start="20260813230000 +0000" stop="20260813233000 +0000">
    <title lang="zh">Fly Brother With Ernest White II</title>
    <desc>Negro League baseball; stories from the Plains tribe; an unexpected romance.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="468184" start="20260813233000 +0000" stop="20260814000000 +0000">
    <title lang="zh">Walkin' West</title>
    <desc>A magical hike through the Giant Sequoias of the High Sierras in California's Sequoia National Park, home of Mount Whitney and the largest living tree by volume in the world.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="468184" start="20260814000000 +0000" stop="20260815000000 +0000">
    <title lang="zh">Relish</title>
    <desc>The Sajady sisters bottle their mom's Afghan chutney through food brand Maazah; the Silva siblings bring Mexican and Latino ingredients to El Burrito Mercado where they make guisados using their mom's recipe.</desc>
    <date>2026-08-14</date>
  </programme>
</tv>
