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  <programme channel="468201" start="20260807000000 +0000" stop="20260807003000 +0000">
    <title lang="zh">BBC World News America</title>
    <desc>A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.</desc>
    <date>2026-08-07</date>
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  <programme channel="468201" start="20260807003000 +0000" stop="20260807010000 +0000">
    <title lang="zh">BBC News The Context</title>
    <desc>A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.</desc>
    <date>2026-08-07</date>
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  <programme channel="468201" start="20260807010000 +0000" stop="20260807020000 +0000">
    <title lang="zh">Grantchester on Masterpiece</title>
    <desc>Geordie and new vicar Alphy Kottaram get off on the wrong foot but soon find themselves investigating the murder of a local landowner.</desc>
    <date>2026-08-07</date>
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  <programme channel="468201" start="20260807020000 +0000" stop="20260807030000 +0000">
    <title lang="zh">Grantchester on Masterpiece</title>
    <desc>Alphy attends a party at a country manor where he hopes to raise funds for the church, but festivities are cut short when a body is found in the basement.</desc>
    <date>2026-08-07</date>
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  <programme channel="468201" start="20260807030000 +0000" stop="20260807033000 +0000">
    <title lang="zh">BBC News</title>
    <desc>News. Reporting on the day's international news from London and from BBC correspondents around the world.</desc>
    <date>2026-08-07</date>
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  <programme channel="468201" start="20260807033000 +0000" stop="20260807043000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807043000 +0000" stop="20260807053000 +0000">
    <title lang="zh">Celebrity Antiques Road Trip</title>
    <desc>Actors Lesley Joseph and Christopher Biggins hit the road around Essex and Buckinghamshire; Christopher stakes his competition on one high-risk purchase and Lesley is delighted to come face to face with an exquisite and unique artifact.</desc>
    <date>2026-08-07</date>
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  <programme channel="468201" start="20260807053000 +0000" stop="20260807060000 +0000">
    <title lang="zh">Arts Page</title>
    <desc>Featuring segments on the arts and culture, short performances, interviews, profiles of well-known and not-so-well-known artists and much more; Sandy Maxx hosts.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807060000 +0000" stop="20260807063000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Pan-seared halibut with wilted bitter salad; a tasting of frozen puff pastries; semolina cookies.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807063000 +0000" stop="20260807070000 +0000">
    <title lang="zh">In Julia's Kitchen With Master Chefs</title>
    <desc>Jim Dodge; apple pie.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807070000 +0000" stop="20260807080000 +0000">
    <title lang="zh">Call the Midwife</title>
    <desc>As she sets about helping a mother whose newborn baby is suffering from a clotting disorder, Nancy is harboring a secret of her own; Sister Veronica meets a newlywed on her rounds and the case shocks the women of Nonnatus House.</desc>
    <date>2026-08-07</date>
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  <programme channel="468201" start="20260807080000 +0000" stop="20260807090000 +0000">
    <title lang="zh">Call the Midwife</title>
    <desc>Nurse Crane is shocked when her fitness comes into question; Trixie cares for a Hindu mother and her newborn twins; a gastroenteritis outbreak is declared at the maternity home.</desc>
    <date>2026-08-07</date>
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  <programme channel="468201" start="20260807090000 +0000" stop="20260807103000 +0000">
    <title lang="zh">POV</title>
    <desc>A portrait of a complex father-daughter bond and the immigrant working class in America.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807103000 +0000" stop="20260807110000 +0000">
    <title lang="zh">Eric en Plein Air</title>
    <desc>Pony Power Therapies in Mahwah, N.J., connects people with disabilities or life challenges to horses, farming and nature; drawing animals with charcoal.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807110000 +0000" stop="20260807113000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Getting the kinks out of the back while stretching the front of the body; stretching the groin; alternate nostril breathing.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807113000 +0000" stop="20260807120000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Balance; stretching the hamstrings; loosening the knees; meditation.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807120000 +0000" stop="20260807123000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Poses that engage the core.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807123000 +0000" stop="20260807130000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Simple stretches designed to unravel tension in the shoulders and upper back; a series of standing postures to help create more flexibility through the hips and hamstrings.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807130000 +0000" stop="20260807133000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A workout to rebalance your body, liberate your shoulders and improve your overall posture.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807133000 +0000" stop="20260807140000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>A full-body workout includes a gentle warm-up and circulation segment using "Fred Astaire" arms; other segments incorporate a large ball and weights; guest instructor Jeff Brooks, PT, offers insight into balance and fall prevention exercises.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807140000 +0000" stop="20260807143000 +0000">
    <title lang="zh">Smart Travels: Europe With Rudy Maxa</title>
    <desc>Sampling Bordeaux; cruising the Dordogne and Lot rivers; cooking classes; wine tasting; walking paths.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807143000 +0000" stop="20260807150000 +0000">
    <title lang="zh">Curious Traveler</title>
    <desc>Sanctuary of Bom Jesus do Monte; Guimarães Castle; symbols all over the Torre de Menagem; a blue Baroque palace; Braga Cathedral; how a rooster became the symbol of Portugal.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807150000 +0000" stop="20260807153000 +0000">
    <title lang="zh">Joseph Rosendo's Travelscope</title>
    <desc>A visit to Bangkok includes the Chatuchak Weekend Market, some of Thailand's richest temples, and the River Kwai.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807153000 +0000" stop="20260807160000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>Feeding giraffes at the Giraffe Ranch; using layered acrylics and dry brush to capture Sarah hand-feeding the giraffes.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807160000 +0000" stop="20260807163000 +0000">
    <title lang="zh">The Best of the Joy of Painting with Bob Ross</title>
    <desc>Tropical seas and trees face darkening skies.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807163000 +0000" stop="20260807170000 +0000">
    <title lang="zh">This Old House</title>
    <desc>Tom finishes the forms for the new foundation and pours the concrete with a new intern; Richard gets the house safe for demolition; Roger and his apprentice save roses and lilacs from being trampled by construction; mold is found in the basement.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807170000 +0000" stop="20260807173000 +0000">
    <title lang="zh">Best of Sewing With Nancy</title>
    <desc>Basic serger skills; adding puffing or textures; serging on ribbon trim.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807173000 +0000" stop="20260807180000 +0000">
    <title lang="zh">Sara's Weeknight Meals</title>
    <desc>Mussels and bok choy with a side of tea pilaf; oyster and bacon pad thai; harvesting oysters.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807180000 +0000" stop="20260807183000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Fresh peach pie with all-butter lattice top; sugar.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807183000 +0000" stop="20260807190000 +0000">
    <title lang="zh">Baking With Julia</title>
    <desc>Craig Kominiak prepares loaves of bread and focaccia. Host: Julia Child.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807190000 +0000" stop="20260807193000 +0000">
    <title lang="zh">Jazzy Vegetarian</title>
    <desc>Quinoa and butternut squash paella; avocado-tofu salad; baked apples in parchment.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807193000 +0000" stop="20260807200000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Cooked and seasoned corn; miner-style enchiladas; homemade dulce de leche; churros con cajeta.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807200000 +0000" stop="20260807203000 +0000">
    <title lang="zh">Flavor of Poland</title>
    <desc>Touring the city center of Bialystok; Lomza; an open-air museum in Nowogrod; the Tykocin Synagogue; a visit to the countryside to bake the region's traditional cakes -- sekacz.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807203000 +0000" stop="20260807210000 +0000">
    <title lang="zh">Wild Foods</title>
    <desc>An unforgettable holiday dinner at the oldest inn in Vermont.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807210000 +0000" stop="20260807213000 +0000">
    <title lang="zh">Essential Pépin</title>
    <desc>Soda bread; gros pain; long proofed baguette; brioche; bread galettes.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807213000 +0000" stop="20260807220000 +0000">
    <title lang="zh">Baking With Julia</title>
    <desc>Pastry chef Norman Love prepares savory puffs, salmon mousse éclairs and mascarpone vegetable medley.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807220000 +0000" stop="20260807230000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807230000 +0000" stop="20260807233000 +0000">
    <title lang="zh">Wisconsin Life</title>
    <desc>Angela Fitzgerald visits the Blackbird Creative Lab at Yerkes Observatory in Williams Bay, where art and science collide. While the observatory plays an important role in astronomy, the Grammy Award-winning music group Eighth Blackbird welcomes a cohort of musical ensembles and composers for an immersive creative experience.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260807233000 +0000" stop="20260808000000 +0000">
    <title lang="zh">Outdoor Wisconsin</title>
    <desc>Walleye survey; naturalist Randy Hetzel talks about deer mouse; pedal-assisted bicycles.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="468201" start="20260808000000 +0000" stop="20260808003000 +0000">
    <title lang="zh">BBC World News America</title>
    <desc>A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="468201" start="20260808003000 +0000" stop="20260808010000 +0000">
    <title lang="zh">BBC News The Context</title>
    <desc>A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="468201" start="20260808010000 +0000" stop="20260808030000 +0000">
    <title lang="zh">American Experience</title>
    <desc>The years 1969-1970 take Americans to the moon and back; what happens to scientific and engineering programs after national goals are achieved.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="468201" start="20260808030000 +0000" stop="20260808033000 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="468201" start="20260808033000 +0000" stop="20260808043000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="468201" start="20260808043000 +0000" stop="20260808053000 +0000">
    <title lang="zh">NOVA</title>
    <desc>Four members of the Artemis II crew embark on a perilous 10-day journey to orbit the moon.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="468201" start="20260808053000 +0000" stop="20260808060000 +0000">
    <title lang="zh">Outdoor Wisconsin</title>
    <desc>Walleye survey; naturalist Randy Hetzel talks about deer mouse; pedal-assisted bicycles.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="468201" start="20260808060000 +0000" stop="20260808063000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Stuffed spatchcock turkey; slicing knives; a crisp shaved celery salad with pomegranate-honey vinaigrette.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="468201" start="20260808063000 +0000" stop="20260808073000 +0000">
    <title lang="zh">Hotel Portofino</title>
    <desc>The younger inhabitants of the hotel find ways to let their hair down; Cecil and Jack shake on a shady deal for the sale of the Ainsworth family heirloom.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808073000 +0000" stop="20260808083000 +0000">
    <title lang="zh">Hotel Portofino</title>
    <desc>Danioni gives a compromising letter to Bella's husband; the Ainsworth family heirloom goes missing.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="468201" start="20260808083000 +0000" stop="20260808103000 +0000">
    <title lang="zh">American Experience</title>
    <desc>The years 1969-1970 take Americans to the moon and back; what happens to scientific and engineering programs after national goals are achieved.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="468201" start="20260808103000 +0000" stop="20260808110000 +0000">
    <title lang="zh">In the Americas With David Yetman</title>
    <desc>Oaxaca's extraordinary diversity is evident in both its Pacific waters and its local communities.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808110000 +0000" stop="20260808113000 +0000">
    <title lang="zh">Wild Kratts</title>
    <desc>The Kratt brothers take a day off from adventuring to go camping, where they meet a mischievous little moose calf.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808113000 +0000" stop="20260808120000 +0000">
    <title lang="zh">Weather Hunters</title>
    <desc>The Hunters learn how temperatures can affect outdoor plants and gardens.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808120000 +0000" stop="20260808123000 +0000">
    <title lang="zh">Lyla in the Loop</title>
    <desc>The Loops celebrate the day they met Stu; Liana finds crumbs on Louisa's pillow and accuses her of taking the last cookie.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808123000 +0000" stop="20260808130000 +0000">
    <title lang="zh">Carl the Collector</title>
    <desc>Carl loves the new sweater his Pop Pop knit him, but it feels itchy when he wears it; Carl is nervous about his new school bus stop.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808130000 +0000" stop="20260808133000 +0000">
    <title lang="zh">Daniel Tiger's Neighborhood</title>
    <desc>After Miss Elaina loses her mitten, her mom teaches her how to put things away so she can find them later; Prince Wednesday loses his comic book.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808133000 +0000" stop="20260808140000 +0000">
    <title lang="zh">Phoebe &amp; Jay</title>
    <desc>Phoebe and Jay set a new record for the longest paper airplane fight; Phoebe and Jay learn how to build a stable pillow fort.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808140000 +0000" stop="20260808150000 +0000">
    <title lang="zh">Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White</title>
    <desc>Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808150000 +0000" stop="20260808161300 +0000">
    <title lang="zh">The Count of Monte Cristo on Masterpiece</title>
    <desc>After getting his ship safely home, Edmond Dantes is betrayed and sent to prison on a false charge.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808161300 +0000" stop="20260808173000 +0000">
    <title lang="zh">The Count of Monte Cristo on Masterpiece</title>
    <desc>As hope fades in prison, Edmond meets Abbé Faria, who tells him the location of a legendary treasure hidden on the island of Monte Cristo.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808173000 +0000" stop="20260808184800 +0000">
    <title lang="zh">The Count of Monte Cristo on Masterpiece</title>
    <desc>After escaping prison and discovering Mercedes' marriage, Edmond flees to Italy where he sails to Monte Cristo, transforms himself into the Count and plots his revenge.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808184800 +0000" stop="20260808200200 +0000">
    <title lang="zh">The Count of Monte Cristo on Masterpiece</title>
    <desc>Five years after reinventing himself as the Count of Monte Cristo, Edmond tracks down the men who betrayed him; Mercedes feels uneasy in Edmond's presence.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="468201" start="20260808200200 +0000" stop="20260808211500 +0000">
    <title lang="zh">The Count of Monte Cristo on Masterpiece</title>
    <desc>Edmond continues to infiltrate the lives of his betrayers, uncovering more dark secrets; Mercedes starts to suspect Edmond's true identity.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808211500 +0000" stop="20260808223200 +0000">
    <title lang="zh">The Count of Monte Cristo on Masterpiece</title>
    <desc>In Paris high society, Edmond meddles in the lives of those he wishes to destroy; Edmond struggles to conceal his identity from Mercedes.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808223200 +0000" stop="20260808234800 +0000">
    <title lang="zh">The Count of Monte Cristo on Masterpiece</title>
    <desc>Edmond locates Gaston, Villefort's illegitimate child, who has grown up to be a thief; Danglars discovers Fernand's treacherous deeds in Algeria and reveals all to the press.</desc>
    <date>2026-08-08</date>
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  <programme channel="468201" start="20260808234800 +0000" stop="20260809000000 +0000">
    <title lang="zh">The Count of Monte Cristo on Masterpiece</title>
    <desc>Edmond reveals to Villefort that Heloise stole the vial of poison from him, the same poison used to murder the Marquise; Villefort confronts Heloise, threatening to expose her.</desc>
    <date>2026-08-08</date>
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