WMVT-DT A detailed look into news stories from around the world from the BBC news desk in Washington, D.C. 2026-09-30 A regular panel of guests from across the political spectrum discuss the biggest international stories of the day. 2026-09-30 Lucian pleads with Constance to run away with him after Nish is discovered dead. 2026-09-30 During Claudine's perfume launch party, Bella fights to get the business grant she needs; as Lucian and Constance get ready to run away, Cecil's plan to kill Danioni fails, and Virat's shocking move brings havoc. 2026-09-30 News. Reporting on the day's international news from London and from BBC correspondents around the world. 2026-09-30 Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events. 2026-09-30 A flood brings new challenges for the big cats; for the first time, the lion cubs experience water and the danger it brings. 2026-09-30 ADELANTE speaks with immigration attorney Marc Christopher who represents Elvira Benítez. She is a mother who was unexpectedly arrested by immigration agents, which has sparked an intense legal and personal battle. Marc joins us to discuss the immense sacrifices she has made throughout the process, the toll of Elvira's two prolonged detentions and her family's tireless struggle to ultimately secur 2026-09-30 Porchetta; ricotta; wine coolers; Parmesan farrotto. 2026-09-30 David Ogonowski makes crispy cocoa cookies, chocolate truffle tartlets and chocolate waves. 2026-09-30 A flood brings new challenges for the big cats; for the first time, the lion cubs experience water and the danger it brings. 2026-09-30 How cultural traditions have led to remarkable innovations, from navigating the featureless Arctic to building energy-efficient homes in the desert. 2026-09-30 Exploring the importance of the polar seas as polar oceans warm and sea ice disappears. 2026-09-30 Preparing for the future as ice melts at all three poles -- the Arctic, Antarctic and the Himalayas. 2026-09-30 Performing the diving pose to strengthen the back and thigh muscles; improving balance with the tree pose. 2026-09-30 Creating a supine spine, loose hips and trim waist by imitating a cat; hip gyrations. 2026-09-30 The arm balance called Crow can help people face their fears. 2026-09-30 Gentle seated exercises for the abdominal muscles include moves to activate the hip flexors and quadriceps. 2026-09-30 Rebalancing the muscles and joints surrounding hips and glutes. 2026-09-30 Using rhythm to keep different processing areas of the brain sharp with exercise combinations. 2026-09-30 The museums of Berlin, Germany; shopping and snacking at KaDeWe department store; Prussian past in Potsdam. 2026-09-30 Location of the hidden symbol of Venice on the gondola; two different saints adorn the gateway columns; why the solar system is off on Torre dell'Orologio; Saint Mark's Basilica; the Doge's Palace. 2026-09-30 The monasteries of Lake Tana, Ethiopia; the castles of King Fasilides in Gondar; the stela of Axum; rock-hewn churches of Lalibela. 2026-09-30 Horse-drawn carriage ride through St. Augustine, Fla. 2026-09-30 A beach and palm trees in the shape of the state of Florida. 2026-09-30 The invention of the Stillson wrench; repairing 130-year-old plaster; repairing broken balusters; installing a new panel; applying Venetian plaster to the dining room ceiling. 2026-09-30 The Quilt Expo in Madison, Wis., brings together thousands of quilt enthusiasts. 2026-09-30 Shrimp roll; a turkey burger with spinach; pork sliders filled with chopped vegetables. 2026-09-30 Vegan pinto bean-beet burger; vegan mayo; spiralizers; Buffalo cauliflower bites. 2026-09-30 Baker Flo Braker; crunchy butter galettes; raspberry-fig crostata. 2026-09-30 Baked version of French toast; mini quiche cups with broccoli and tofu; almost ambrosia salad with coconut, dates, pineapple and bananas. 2026-09-30 Chocolate chocolate chunk banana bread; chocolate crêpe tower; overloaded Mexican chocolate milkshake. 2026-09-30 Lemon-braised chicken with pearl couscous, artichokes and chickpeas; dish soap; the power of evaporative cooling; fattet hummus (crispy pita with garlicky yogurt and chickpeas). 2026-09-30 Pueblan pork tacos with chipotle and yogurt sauces; favorite ice cream scoops; mini chocoflanes. 2026-09-30 Sugar steak with rosemary pan sauce; using a sheet pan to make Turkish beef and pistachio kebabs; beer-braised short ribs with mustard and dill. 2026-09-30 Making a lemon cake. 2026-09-30 Christiane Amanpour leads discussions about world issues and interviews with global leaders. 2026-09-30 Tracing the artistic influences of the historic Thousand Islands Playhouse on every aspect of local life. 2026-09-30 Emmy Award-winning host John McGivern showcases great American main streets from interesting communities all over the Midwest. 2026-09-30 A detailed look into news stories from around the world from the BBC news desk in Washington, D.C. 2026-10-01 A regular panel of guests from across the political spectrum discuss the biggest international stories of the day. 2026-10-01 Protests on the Isle of Dogs cause chaos for the Nonnatus team; an apparent immaculate conception concerns the midwives; Sister Julienne and Trixie plan to fight back the Board of Health's disapproval of the way Nonnatus House operates. 2026-10-01 Trixie cares for a single mother discharged from a psychiatric hospital; an outbreak of gonorrhea sees Shelagh and Miss Higgins using the new tracking system to identify contacts. 2026-10-01 Twenty-four hours a day, the latest national and international stories as they break. 2026-10-01 Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events. 2026-10-01 World War I poster; a map of Valley Forge that George Washington may have used during the American Revolution; transistor radio; business card may tie a man's father to Prohibition-era underworld crime. 2026-10-01 Emmy Award-winning host John McGivern showcases great American main streets from interesting communities all over the Midwest. 2026-10-01 One-hour broiled chicken and pan sauce; blenders; cauliflower gratin. 2026-10-01 Joe Ortiz makes French country sourdough. 2026-10-01 Vintage finds include a Gibson style H-2 mandola circa 1918, a Tiffany Studios Daffodil lamp circa 1906 and an 1852 Lincoln manuscript. 2026-10-01 Plane fragment may be a piece of Amelia Earhart's plane; presidential pardon signed by Millard Fillmore; home may have been constructed from a railroad boxcar. 2026-10-01 Singer-songwriter ZZ Ward; South Carolina-based folk/Americana act Admiral Radio; singer-songwriter Jadyn Archer. 2026-10-01 Grammy Award-winning R&B innovator Miguel performs songs from his album "CAOS," alongside fan favorites. 2026-10-01 Increasing strength and vitality by concentrating on the navel chakra. 2026-10-01 Stimulating digestion; reproduction organs; menstrual disorders; liver; kidneys. 2026-10-01 Maintaining balance and beauty with the apex pose Baby Dancer. 2026-10-01 A modified yoga session includes stretches to increase flexibility and mobility in the shoulders and upper back, standing poses and seated hip openers. 2026-10-01 Building endurance and power in the quads, one of the largest muscles in the body. 2026-10-01 Exercises to strengthen pathways between different processing areas of the brain. 2026-10-01 Munich's Marienplatz offers outdoor cafés and street musicians; "Mad" King Ludwig's fairytale castle. 2026-10-01 The blue-domed church in Kotorska Bay; why there are 1350 steps up the side of Kotor's mountain; why the Cathedral of St. Tryphon is pink. 2026-10-01 Smoking salmon with the First Nations Nuxalk people; fishing for prawns; hiking through wilderness to Canada's third-highest waterfall; gold rush town of Barkerville, B.C. 2026-10-01 Portland Head Light is a historic lighthouse in Cape Elizabeth, Maine. 2026-10-01 A vibrant landscape featuring shades of lavender, purple and blue, on black canvas. 2026-10-01 Jenn and Nathan team up to help his nieces' Girl Scout troop rebuild and replant its community garden beds. 2026-10-01 Revolutionizing the traditional way of quilting by letting the computerized embroidery machine do the tricky stitching. 2026-10-01 Homemade ravioli with asparagus, goat cheese and Chianti; homemade ravioli stuffed with spicy greens. 2026-10-01 Apple strudel; Bundt pans; cider-glazed apple Bundt cake. 2026-10-01 Roberto Donna; pizza margherita; pallone. 2026-10-01 Super chunky soup with baby red potatoes and butternut squash; kale, carrot and white bean soup; chilled minty cucumber and carrot soup. 2026-10-01 Señor breakfast sandwich; tres quesos chicken pasta; bacon cheese dogs with avocado relish. 2026-10-01 Smoked shrimp cocktail; smoked planked trout; reverse seared tri-tip; tea-smoked duck with Chinatown barbecue sauce. 2026-10-01 An initiative that returns restaurant oyster shells to the wild, creating a living shoreline that helps protect Louisiana's rich coastal environment; tribal elder Theresa Dardar at the Pointe-au-Chien Tribal Headquarters in Montegut; chef Dana Honn. 2026-10-01 Crab cakes with lemon vinaigrette; baked Louisiana oyster casserole; pillowcase cookies. 2026-10-01 Vietnamese spring rolls in rice paper with peanut dipping sauce; Vietnamese wonton soup with shrimp and pork wontons; Vietnamese chicken wings and egg rolls. 2026-10-01 Christiane Amanpour leads discussions about world issues and interviews with global leaders. 2026-10-01 Author Emily Carpenter talks about the suspenseful "Gothictown," reflecting on the gothic influences and Southern setting that bring the book to life. 2026-10-01 The intersection of puppetry and conservation; an outdoor art installation that looks back into the lives of African Americans; an exhibit showcasing the diverse skills and range of artists from Korea; Milwaukee's Splash Studio. 2026-10-01 A detailed look into news stories from around the world from the BBC news desk in Washington, D.C. 2026-10-02