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  <programme channel="468224" start="20261025000000 +0000" stop="20261025010000 +0000">
    <title lang="zh">Pacific Heartbeat</title>
    <desc>A freediver connects with other Pacific women who are facing tensions between conventional and Indigenous birth practices.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025010000 +0000" stop="20261025013000 +0000">
    <title lang="zh">Ocklawaha: Tales My Father Told</title>
    <desc>Peter Coyote narrates the symphonic tales of the Ocklawaha River and its people.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025013000 +0000" stop="20261025030000 +0000">
    <title lang="zh">Redlands Bowl Summer Music Festival</title>
    <desc>Patriotic evening featuring a festival orchestra, singers, and the Inland Master Chorale.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025030000 +0000" stop="20261025050000 +0000">
    <title lang="zh">Nightmare Theatre</title>
    <desc>Bond villain Richard "Jaws" Kiel stars as a prehistoric caveman living in 1962 California.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025050000 +0000" stop="20261025053000 +0000">
    <title lang="zh">Cashing In</title>
    <desc>Matthew Tommy's golf course is set to open; Liz returns from Dubai.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025053000 +0000" stop="20261025070000 +0000">
    <title lang="zh">Velvet</title>
    <desc>Someone needs Enrique's help and his name is cleared; Rita wins respect from Lucía; Patricia comes up with a way to keep Jonas quiet; Cristina drops a bombshell.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025070000 +0000" stop="20261025082000 +0000">
    <title lang="zh">The Little Shop of Horrors</title>
    <desc>A clumsy young man nurtures a plant and discovers that it's carnivorous, forcing him to kill to feed it.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025082000 +0000" stop="20261025110000 +0000">
    <title lang="zh">And Then There Were None</title>
    <desc>In this suspenseful drama, based on Agatha Christie's mystery tale, 10 strangers are summoned to a remote island. While they are waiting for the mysterious host to appear, a recording levels serious accusations at each of the guests, including Judge Francis J. Quinncannon (Barry Fitzgerald) and Dr. Edward G. Armstrong (Walter Huston), and soon they start being murdered, one by one. As the survivor</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025110000 +0000" stop="20261025113000 +0000">
    <title lang="zh">The Four Phantoms in Concert</title>
    <desc>Singers Brent Barrett, John Cudia, Franc D'Ambrosio and Ciarán Sheehan perform solo and group numbers celebrating the music of Broadway, Billy Joel, The Bee Gees and more.</desc>
    <date>2026-10-25</date>
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  <programme channel="468224" start="20261025113000 +0000" stop="20261025130000 +0000">
    <title lang="zh">The Carpenters: Close to You (My Music Presents)</title>
    <desc>The musical roots of Karen and Richard Carpenter with performance footage and television interviews; songs include "(They Long to Be) Close to You," "Superstar" and "We've Only Just Begun.".</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025130000 +0000" stop="20261025133000 +0000">
    <title lang="zh">Made With Love</title>
    <desc>Time-honored traditions shape a rich culture of craft and cuisine in Tuscany, from skilled butchers and olive oil and wine producers to frame-makers and mosaic artists.</desc>
    <date>2026-10-25</date>
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  <programme channel="468224" start="20261025133000 +0000" stop="20261025140000 +0000">
    <title lang="zh">Canvasing the World With Sean Diediker</title>
    <desc>Exploring the creative mindset of desert painting with Gary Ernest Smith, Brett Allen Johnson and Logan Maxwell Hagege.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025140000 +0000" stop="20261025143000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>The foothills of the Blue Ridge Mountains in Tennessee; using acrylics to paint a red dairy barn.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025143000 +0000" stop="20261025150000 +0000">
    <title lang="zh">Joy of Painting With Nicholas Hankins: Bob Ross' Unfinished Season</title>
    <desc>Painting by the riverbank on a summer afternoon.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025150000 +0000" stop="20261025153000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A snowy cabin scene painted inside an oval.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025153000 +0000" stop="20261025160000 +0000">
    <title lang="zh">Pocket Sketching With Kath Macaulay</title>
    <desc>Keeping things portable and mobile to fit every scenario.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025160000 +0000" stop="20261025163000 +0000">
    <title lang="zh">Paint This With Jerry Yarnell</title>
    <desc>Composing a still life painting using multiple research photos; underpainting background grasses; painting in middle-tone weeds; underpainting the inside and outer sides of the basket.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025163000 +0000" stop="20261025170000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Breakfast tacos in Sabinas; traditional riverside celebration; carne asada; tamarind baby back ribs; tamarind soup; kikapu sauce with Colorado chili; potatoes with kikapu sauce.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025170000 +0000" stop="20261025173000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Peruvian beef stir-fry; chili oil and chili crisp; Peruvian green noodles.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025173000 +0000" stop="20261025180000 +0000">
    <title lang="zh">Lucky Chow</title>
    <desc>Indigenous men of the Rukai tribe hunt for wild boar in the mountains; the matriarchal Amis forage the sea's bounty; how food can cultivate compassion and connection.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025180000 +0000" stop="20261025183000 +0000">
    <title lang="zh">The Dooky Chase Kitchen: Leah's Legacy</title>
    <desc>Celebrating Queen's Day in honor of chef Leah Chase with seafood stew, fish cakes with citrus beurre blanc and Queen's Cake paired with the cocktail Zoe's Dream.</desc>
    <date>2026-10-25</date>
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  <programme channel="468224" start="20261025183000 +0000" stop="20261025190000 +0000">
    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>How to clean and cook greens for various dishes that are easy and accessible; fruit and vegetable garden; an elixir made from a pot of greens.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025190000 +0000" stop="20261025193000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Japanese cheesecake; sugared crème fraîche brioche buns; Chinese sponge cake inspired by the bakeries of Hong Kong.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025193000 +0000" stop="20261025200000 +0000">
    <title lang="zh">Sara's Weeknight Meals</title>
    <desc>Discovering Basque Country's flavor; herding sheep in the Pyrenees; making local cheese to prepare poulet Basque; a quick Taiwanese soy sauce chicken.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025200000 +0000" stop="20261025203000 +0000">
    <title lang="zh">Spatchcock Funk</title>
    <desc>Valhalla's nectar (cocktail); whipped war pigs (pork belly mashed potatoes); king turkey legs; hot princess peach.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025203000 +0000" stop="20261025210000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Roast chicken with schug; sweet potatoes; fall panzanella.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025210000 +0000" stop="20261025213000 +0000">
    <title lang="zh">Jazzy Vegetarian</title>
    <desc>A vegan family meal featuring black bean burgers and polenta cottage fries; coleslaw.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025213000 +0000" stop="20261025220000 +0000">
    <title lang="zh">P. Allen Smith's A Sense of Place</title>
    <desc>Bee life on the farm; baking a honey cake; Moss Mountain Farm "contentment" tea, brewed from holly grown at the farm.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025220000 +0000" stop="20261025223000 +0000">
    <title lang="zh">Garden Smart</title>
    <desc>Millions of flowers and plants change hands daily at auction.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025223000 +0000" stop="20261025230000 +0000">
    <title lang="zh">P. Allen Smith's A Sense of Place</title>
    <desc>Bee life on the farm; baking a honey cake; Moss Mountain Farm "contentment" tea, brewed from holly grown at the farm.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025230000 +0000" stop="20261025233000 +0000">
    <title lang="zh">Rhythm Lounge</title>
    <desc>A neo-psychedelic band known for blending jazz foundations with classic rock, psychedelia, and punk.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261025233000 +0000" stop="20261026000000 +0000">
    <title lang="zh">The School of Greatness With Lewis Howes</title>
    <desc>Actor and producer Kerry Washington opens up about discovering the truth about her origins, healing her relationship with her parents and finding freedom on the other side of a painful revelation.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="468224" start="20261026000000 +0000" stop="20261026003000 +0000">
    <title lang="zh">Innovations in Medicine</title>
    <desc>Doctors discuss autism, facelifts, knee replacement and Covid-19.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026003000 +0000" stop="20261026010000 +0000">
    <title lang="zh">Real Life With Susan Harf</title>
    <desc>The perception of your body, your relationship with food and how they impact self-image and self-confidence.</desc>
    <date>2026-10-26</date>
  </programme>
  <programme channel="468224" start="20261026010000 +0000" stop="20261026020000 +0000">
    <title lang="zh">The Lawrence Welk Show</title>
    <desc>A fun Halloween party features "Dancin' the Devil Away," "Magic Is the Moonlight" and "The Wayward Wind.".</desc>
    <date>2026-10-26</date>
  </programme>
  <programme channel="468224" start="20261026020000 +0000" stop="20261026023000 +0000">
    <title lang="zh">The World According to Polka -- Halloween Spook-tacular</title>
    <desc>Host Jake Kouwe and the Chardon Polka Band celebrate Halloween with music, tricks and treats; special guests include The Mummy and The Monkey, guitarist Michael Weber, Jackie Popovec and Outback Ray.</desc>
    <date>2026-10-26</date>
  </programme>
  <programme channel="468224" start="20261026023000 +0000" stop="20261026030000 +0000">
    <title lang="zh">PlainSpirits</title>
    <desc>Residents of Kansas discuss their firsthand paranormal experiences.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026030000 +0000" stop="20261026040000 +0000">
    <title lang="zh">Samhain: The Birth of Halloween</title>
    <desc>Michael Londra journeys through Ireland to uncover Samhain, the ancient Celtic festival behind Halloween.</desc>
    <date>2026-10-26</date>
  </programme>
  <programme channel="468224" start="20261026040000 +0000" stop="20261026050000 +0000">
    <title lang="zh">Road Trip With Huell Howser</title>
    <desc>California; motel; Route 66; fast-food chain; ghost town; historian; archaeological site; train station; diner.</desc>
    <date>2026-10-26</date>
  </programme>
  <programme channel="468224" start="20261026050000 +0000" stop="20261026053000 +0000">
    <title lang="zh">Life in the Heart Land: An America 250 Special</title>
    <desc>Exploring the challenges facing each community and how they work together to try to solve them.</desc>
    <date>2026-10-26</date>
  </programme>
  <programme channel="468224" start="20261026053000 +0000" stop="20261026060000 +0000">
    <title lang="zh">Weekends With Yankee</title>
    <desc>Exploring Norway in western Maine; a peak foliage hike in the White Mountains with photographer Cait Bourgault; master pumpkin sculptor Moe Auger's tips for carving a prize-winning pumpkin.</desc>
    <date>2026-10-26</date>
  </programme>
  <programme channel="468224" start="20261026060000 +0000" stop="20261026070000 +0000">
    <title lang="zh">NOVA</title>
    <desc>How the human brain, and those of clever animal cousins like the dolphin, evolved from the time when our ancestors were tiny senseless sea creatures.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026070000 +0000" stop="20261026093000 +0000">
    <title lang="zh">Red, White and Rock (My Music Presents)</title>
    <desc>A 2002 patriotic celebration of America and pop oldies music, featuring artists from the rock, pop and doo-wop days of the 1950s to early mid-1960s.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026093000 +0000" stop="20261026110000 +0000">
    <title lang="zh">Women of World War II: More Untold Stories</title>
    <desc>Never-before-seen stories of women who broke codes and split atoms, gathered news, crossed front lines and rescued children during World War II.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026110000 +0000" stop="20261026120000 +0000">
    <title lang="zh">Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White</title>
    <desc>Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026120000 +0000" stop="20261026123000 +0000">
    <title lang="zh">Recipe for Wellness</title>
    <desc>A retreat in Bali surrounded by temples, rivers and forests contains a plant-based kitchen; nutritional and food psychologist Sue Van Raes; a yoga session.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026123000 +0000" stop="20261026130000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Easy-to-follow yoga moves for the whole body, including seated sun salutations along with gentle stretches to create more ease in the neck, shoulders, chest, back, hips and more while using a chair for support.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026130000 +0000" stop="20261026133000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Easy-to-follow arm toning exercises increase overall strength and flexibility.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026133000 +0000" stop="20261026140000 +0000">
    <title lang="zh">Curiosity Quest</title>
    <desc>A day in the life of a farmer.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026140000 +0000" stop="20261026143000 +0000">
    <title lang="zh">Arthur</title>
    <desc>Buster's Uncle Bob tells him a spooky bedtime story about an encounter with a mysterious creature called the lycanbunny; Cheikh is worried that if he and his family become American citizens, then they will have to abandon their Senegalese culture.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026143000 +0000" stop="20261026150000 +0000">
    <title lang="zh">Odd Squad</title>
    <desc>Orwell and Omni must locate Onom before a cute creature destroys HQ; Odd Squad helps Monsieur Rapide get his speedy goggles back from his villain partner.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026150000 +0000" stop="20261026153000 +0000">
    <title lang="zh">Weather Hunters</title>
    <desc>The kids help Al put on a one-of-a-kind weather presentation when the power goes out.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026153000 +0000" stop="20261026160000 +0000">
    <title lang="zh">Wild Kratts</title>
    <desc>Martin and Chris help out when a bald eagle suddenly goes missing.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026160000 +0000" stop="20261026163000 +0000">
    <title lang="zh">Super Why's Comic Book Adventures</title>
    <desc>Outta Space pulls the word "sun" apart to make Reader Valley cold and dark; a super-powered baby needs something only the Super Readers can deliver; Outta Space meddles with animal sounds.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026163000 +0000" stop="20261026170000 +0000">
    <title lang="zh">Sesame Street</title>
    <desc>While Abby and Elmo work together to find a lost Bubble Bug, Grover and Cookie Monster stay behind to take care of the fairy garden's magical beasties.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026170000 +0000" stop="20261026173000 +0000">
    <title lang="zh">Rosie's Rules</title>
    <desc>While trick-or-treating, Rosie and Javi try to avoid a pirate ghost who may be haunting the cul-de-sac; Rosie and Javi offer to help make Crystal's haunted house spooky.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026173000 +0000" stop="20261026180000 +0000">
    <title lang="zh">Elinor Wonders Why</title>
    <desc>Elinor learns that the forest does its own composting; Elinor and her friends want to build snow-friends, but the snow isn't sticky enough.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026180000 +0000" stop="20261026183000 +0000">
    <title lang="zh">Lyla in the Loop</title>
    <desc>Lyla and Ale make an escape-proof container for her pet tarantula; rain keeps the kids inside, so they recreate park activities indoors.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026183000 +0000" stop="20261026190000 +0000">
    <title lang="zh">Molly of Denali</title>
    <desc>Molly helps Jake, who is non-Native, properly dress as Indigenous hero Walter Harper for Halloween; Molly is on a mission to find out what is causing the trees to turn rusty brown.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026190000 +0000" stop="20261026193000 +0000">
    <title lang="zh">Alma's Way</title>
    <desc>Alma wants to borrow a new book from the library, but so do all her friends; Alma borrows a ukulele from the library but doesn't want to return it.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026193000 +0000" stop="20261026200000 +0000">
    <title lang="zh">Carl the Collector</title>
    <desc>Carl makes a new friend while visiting his dad; Lotta thinks if she copies Nico, everyone will like her.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026200000 +0000" stop="20261026210000 +0000">
    <title lang="zh">Arthur and the Haunted Tree House</title>
    <desc>Francine meets an old woman who has a mysterious past; Binky ends up at Mr. Ratburn's haunted house; Muffy and Bailey cut through a dark cemetery; Arthur, Buster and Ladonna fear their treehouse may be haunted.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026210000 +0000" stop="20261026213000 +0000">
    <title lang="zh">Daniel Tiger's Neighborhood</title>
    <desc>Daniel is nervous when he visits school for the first time; Daniel makes a book about his doctor to help calm his nerves before his checkup.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026213000 +0000" stop="20261026220000 +0000">
    <title lang="zh">Donkey Hodie</title>
    <desc>Donkey makes Grampy a special card, but she gets into a few sticky situations when she tries to deliver it to him; the pals help Harriett with her new invention for penguins.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026220000 +0000" stop="20261026223000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Using a large ball for postural alignment and balance.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026223000 +0000" stop="20261026230000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A cool, secluded creek in the dark country forest.</desc>
    <date>2026-10-26</date>
  </programme>
  <programme channel="468224" start="20261026230000 +0000" stop="20261026233000 +0000">
    <title lang="zh">Ask This Old House</title>
    <desc>Installing a shade-tolerant sod in a backyard; heat pumps; building a side table.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026233000 +0000" stop="20261026234500 +0000">
    <title lang="zh">The Great Food Quest</title>
    <desc>Old Grove Orange Farm in Redlands, where Leo's orange came from.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261026234500 +0000" stop="20261027000000 +0000">
    <title lang="zh">Let's Eat Healthy Together</title>
    <desc>The process of digestion. Chef Monti prepares a tasty yogurt snack.</desc>
    <date>2026-10-26</date>
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  <programme channel="468224" start="20261027000000 +0000" stop="20261028000000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-10-27</date>
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