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    <title lang="zh">Live: PBR Team Series</title>
    <desc>Bridgestone Arena in Nashville, Tenn., hosts Stampede Days team rodeo action.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Friends</title>
    <desc>When Ross interviews with Charlie's ex-boyfriend (Greg Kinnear) for a prized grant, the doctor makes a shocking stipulation; Chandler lies about watching Joey's bizarre audition tape.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Friends</title>
    <desc>Monica and Chandler fuss over their apartment as they expect a visit from the adoption worker, Laura; Phoebe and Mike opt for a small wedding and donate the extra money to a children's charity.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Live PD Presents</title>
    <desc />
    <date>2026-08-16</date>
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    <title lang="zh">Live PD Presents</title>
    <desc />
    <date>2026-08-16</date>
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    <title lang="zh">Last Action Hero</title>
    <desc>Following the death of his father, young Danny Madigan (Austin O'Brien) takes comfort in watching action movies featuring the indestructible Los Angeles cop Jack Slater (Arnold Schwarzenegger). After being given a magic ticket by theater manager Nick (Robert Prosky), Danny is sucked into the screen and bonds with Slater. When evil fictional villain Benedict (Charles Dance) gets his hands on the ti</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Joint Relief Revolution</title>
    <desc>Join Connie Craig-Carroll and health visionary Ken Meares as they uncover OmegaXL, the groundbreaking natural supplement transforming lives by tackling joint pain and inflammation.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260816070000 +0000" stop="20260816073000 +0000">
    <title lang="zh">Freedom to Leave the House! Inogen Portable Oxygen</title>
    <desc>Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Hope for Pain Sufferers</title>
    <desc>In this compelling investigation, John Walsh delves into OmegaXL and its natural origins; discover how this innovative supplement can provide relief from joint pain and improve your quality of life, all grounded in extensive research.</desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260816083000 +0000" stop="20260816093000 +0000">
    <title lang="zh">Joint Relief Revolution</title>
    <desc>Join Connie Craig-Carroll and health visionary Ken Meares as they uncover OmegaXL, the groundbreaking natural supplement transforming lives by tackling joint pain and inflammation.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468290" start="20260816093000 +0000" stop="20260816100000 +0000">
    <title lang="zh">Joint Relief Revolution</title>
    <desc>Join Connie Craig-Carroll and health visionary Ken Meares as they uncover OmegaXL, the groundbreaking natural supplement transforming lives by tackling joint pain and inflammation.</desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260816100000 +0000" stop="20260816103000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260816113000 +0000" stop="20260816120000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Tomorrow's World With Roderick Meredith</title>
    <desc>Making sense of the world through the pages of the Bible.</desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260816123000 +0000" stop="20260816133000 +0000">
    <title lang="zh">In Touch With Dr. Charles Stanley</title>
    <desc>Charles Stanley, pastor of the First Baptist Church in Atlanta, shares his insights on Christian faith and enlightens viewers with spiritual motivation.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Key of David</title>
    <desc>Covering today's most important events with a unique perspective based on Bible prophecy; the program tells what is happening to society and the world, as well as explaining why.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Catholic Mass</title>
    <desc>Religious service.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Manna-Fest With Perry Stone</title>
    <desc>In-depth study of the word of God.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260816153000 +0000" stop="20260816160000 +0000">
    <title lang="zh">Freedom to Leave the House! Inogen Portable Oxygen</title>
    <desc>Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468290" start="20260816160000 +0000" stop="20260816163000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260816163000 +0000" stop="20260816170000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260816170000 +0000" stop="20260816173000 +0000">
    <title lang="zh">See Wrinkles and Bags Vainish Instantly with GEN90!!</title>
    <desc>GEN90 Instant Wrinkle Treatment with Retinol will turn back the clock! The Pharmacist's solution for wrinkles-instant and long term! Visibly reduces the appearance of crow's feet and fine lines instantly! Get fast, visible, long-lasting results!</desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260816173000 +0000" stop="20260816200000 +0000">
    <title lang="zh">Live: PBR Team Series</title>
    <desc>The PBR Team Series brings its rodeo event to Bridgestone Arena in Nashville, Tenn.</desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260816200000 +0000" stop="20260816223000 +0000">
    <title lang="zh">Live: AVP Beach Volleyball</title>
    <desc>From Manhattan Beach Pier, Calif.</desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260816223000 +0000" stop="20260816230000 +0000">
    <title lang="zh">Friends</title>
    <desc>A prospective birth mother (Anna Faris) labors under a misconception about Monica and Chandler's respective occupations.</desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260816230000 +0000" stop="20260816233000 +0000">
    <title lang="zh">Police 24/7: On the Beat</title>
    <desc>A tint violation turns into a tussle when a passenger hiding in the backseat refuses to cooperate; a high-speed pursuit ramps up the danger; a stabbing sends officers hunting for a suspect known only as Toody.</desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260816233000 +0000" stop="20260817000000 +0000">
    <title lang="zh">The Bucket List</title>
    <desc>Billionaire Edward Cole and car mechanic Carter Chambers are complete strangers, until fate lands them in the same hospital room. The men find they have two things in common: a need to come to terms with who they are and what they have done with their lives, and a desire to complete a list of things they want to see and do before they die. Against their doctor's advice, the men leave the hospital </desc>
    <date>2026-08-16</date>
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  <programme channel="468290" start="20260817020000 +0000" stop="20260817023000 +0000">
    <title lang="zh">Friends</title>
    <desc>Rachel and Phoebe spot Chandler getting into a car with a mystery blonde; the friends reminisce about memorable moments.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817023000 +0000" stop="20260817030000 +0000">
    <title lang="zh">Friends</title>
    <desc>Joey appears as a celebrity contestant on "$100,000 Pyramid"; Monica and Rachel hire an ungainly stripper for Phoebe's bachelorette party.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817030000 +0000" stop="20260817040000 +0000">
    <title lang="zh">The Hill Sunday With Chris Stirewalt</title>
    <desc>Featuring a variety of politicians and newsmakers discussing the latest political news from the nation's capital.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817040000 +0000" stop="20260817050000 +0000">
    <title lang="zh">WOW - Women Of Wrestling</title>
    <desc>Women from all walks of life compete in the professional wrestling ring.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817050000 +0000" stop="20260817060000 +0000">
    <title lang="zh">Bloodline Detectives</title>
    <desc>Detectives and forensic experts recount the most extraordinary cold cases that were solved using the revolutionary technique of familial DNA testing.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817060000 +0000" stop="20260817070000 +0000">
    <title lang="zh">NCIS: Hawai'i</title>
    <desc>The first female Special Agent in Charge of NCIS Pearl Harbor, Jane Tennant, has thrived and risen through the ranks by equal parts confidence and strategy in a system that has pushed back on her every step of the way. Together with her unwavering team of specialists, they balance duty to family and country while investigating high-stakes crimes involving military personnel, national security and </desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="468290" start="20260817070000 +0000" stop="20260817073000 +0000">
    <title lang="zh">Joint Relief Revolution</title>
    <desc>Join Connie Craig-Carroll and health visionary Ken Meares as they uncover OmegaXL, the groundbreaking natural supplement transforming lives by tackling joint pain and inflammation.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="468290" start="20260817073000 +0000" stop="20260817080000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="468290" start="20260817080000 +0000" stop="20260817083000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817083000 +0000" stop="20260817090000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817093000 +0000" stop="20260817100000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817100000 +0000" stop="20260817110000 +0000">
    <title lang="zh">Chicago P.D.</title>
    <desc>A meth lab bust uncovers a scam in which children adopted from foreign countries are abandoned, then sold online; Atwater struggles with decisions about moving his siblings to a safer environment.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817110000 +0000" stop="20260817113000 +0000">
    <title lang="zh">We the People With Judge Lauren Lake</title>
    <desc>A woman sues after coming out as bisexual during a family vacation, which led to hostilities with her mother that caused her to leave their rented cabin.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817113000 +0000" stop="20260817120000 +0000">
    <title lang="zh">We the People With Judge Lauren Lake</title>
    <desc>A dispute over a broken snowboard; a woman sues her nephew over unpaid rent after he moves out without notice.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817120000 +0000" stop="20260817123000 +0000">
    <title lang="zh">Divorce Court</title>
    <desc>Latoya was once a wife; now she feels like a prisoner; she says Douglas' controlling grip and alcohol-fueled haze have stolen her joy.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817123000 +0000" stop="20260817130000 +0000">
    <title lang="zh">Divorce Court</title>
    <desc>Ashley says her family member showed her a video of Thorvan grinding on another woman at a hookah lounge.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817130000 +0000" stop="20260817140000 +0000">
    <title lang="zh">The Steve Wilkos Show</title>
    <desc>Aceon spent 10 years in prison for statutory sodomy toward a victim under age 12; Joshua says he was wrongfully convicted of sex crimes against his sisters when he was a teen, and he's now being accused of molesting his fiancée's son.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Karamo</title>
    <desc>While Johnathan was in jail, he says, he and his fiancée, Natasha, agreed to stay faithful, yet he suspects she hasn't kept her promise; Tamertha says she's being bullied online by her own daughter, Teesiah, and she hopes Karamo can help them repair their broken relationship.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Maury</title>
    <desc>Drew wonders if his long life as a philanderer led to him fathering five daughters with multiple women; a deceased man's parents disagree over whether Kendra's child is their grandchild.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817160000 +0000" stop="20260817163000 +0000">
    <title lang="zh">An Aetna Medicare Advantage plan might be right for you</title>
    <desc>When it comes to Medicare coverage, there are a lot of options. Learn about your choices so that you can select the coverage that's right for you. Call to speak with a licensed Aetna agent today.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817163000 +0000" stop="20260817170000 +0000">
    <title lang="zh">Joint Relief Revolution</title>
    <desc>Join Connie Craig-Carroll and health visionary Ken Meares as they uncover OmegaXL, the groundbreaking natural supplement transforming lives by tackling joint pain and inflammation.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="468290" start="20260817170000 +0000" stop="20260817173000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817173000 +0000" stop="20260817180000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817180000 +0000" stop="20260817190000 +0000">
    <title lang="zh">The Steve Wilkos Show</title>
    <desc>The former Chicago cop and security guard of "The Jerry Springer Show" gets his own talk show that is adapted from the popular "Steve to the Rescue" shows he did while filling in for Springer. Wilkos says he hopes his show will provide him with a platform to stand up for everyday people and help viewers in need. Common topics include trying to confirm -- often using results of lie-detector tests -</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Maury</title>
    <desc>Teenagers Shauna and Maurice find themselves in some very adult situations; after finding true love at 13, Briana suspects her children's father is a cheater.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817200000 +0000" stop="20260817210000 +0000">
    <title lang="zh">Karamo</title>
    <desc>While Johnathan was in jail, he says, he and his fiancée, Natasha, agreed to stay faithful, yet he suspects she hasn't kept her promise; Tamertha says she's being bullied online by her own daughter, Teesiah, and she hopes Karamo can help them repair their broken relationship.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">The Steve Wilkos Show</title>
    <desc>Javon says her fiancé, Ecotry, accuses her of cheating every day, while he says she can't be trusted due to her reckless eyeballs; Sierra refuses to sign a marriage certificate, because Frank is constantly accusing her of infidelity.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">TMZ Live</title>
    <desc>A candid look at how the gossip site operates, bringing viewers into the site's newsroom, where the daily chats take place; viewers present their opinions on the featured topics through social media, phone calls and video chat.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260817230000 +0000" stop="20260817233000 +0000">
    <title lang="zh">TMZ</title>
    <desc>TMZ TV tracks down today's hottest stars with their cameras, whether they are hitting the clubs or the dry cleaners.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Friends</title>
    <desc>Rachel wants to find her own apartment; Phoebe is ecstatic when Eric (Sean Penn) dumps Ursula to date her.</desc>
    <date>2026-08-17</date>
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  <programme channel="468290" start="20260818000000 +0000" stop="20260819000000 +0000">
    <title lang="zh">All American</title>
    <desc>On the heels of the ICE raid at South Crenshaw High, Coop, Layla, KJ, Breonna and Khalil go on a tireless mission to save their loved ones; Jordan and Cassius come together to help the South Crenshaw community.</desc>
    <date>2026-08-18</date>
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