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    <title lang="zh">Anything You Lose</title>
    <desc>A seven-year journey through the maze of assisted reproductive technologies and into the depths of the silence of infertility.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Brooklyn Savvy</title>
    <desc>Impact investment strategies targeted to Black women by Goldman Sachs, including the One Million Black Women program.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Energy Switch</title>
    <desc>Ideas to resolve the puzzling conflicts in energy and climate.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Woodsongs</title>
    <desc>Songwriter Michael Martin Murphey; country singer Chevel Shepherd; Reese Trimble.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">The Open Mind</title>
    <desc>Author Leigh Ann Henion talks about "Night Magic: Adventures Among Glowworms, Moon Gardens, and Other Marvels of the Dark.".</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Florida Crossroads</title>
    <desc>Preserving the segregated beaches and parks that existed prior to the civil rights movement.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">GZERO World With Ian Bremmer</title>
    <desc>Political scientist Ivan Krastev explains why the Hungarian election may be the most consequential vote in Europe this year, and what a Viktor Orbán loss could mean for Donald Trump, Vladimir Putin and the global far right.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">On Story</title>
    <desc>"Bridgerton" producer Alison Eakle and "Ratched" creator Evan Romansky talk about researching a period piece, making decision about accuracy versus creative liberties and marrying a modern audience with a bygone era.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Rick Steves' Europe</title>
    <desc>Exploring the Nile Valley from north to south, including the fabled city of Alexandria; pharaohs' tombs and temples in Luxor, Egypt; a riverboat cruise; Ramesses II's temple at Abu Simbel.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Roadtrip Nation: Empowered State</title>
    <desc>Climbing inside an electric plane to imagine how battery-powered flight could help save the climate; how geothermal energy uses Earth's natural power; how sustainable skyscrapers take shape.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Anything You Lose</title>
    <desc>A seven-year journey through the maze of assisted reproductive technologies and into the depths of the silence of infertility.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406070000 +0000" stop="20260406073000 +0000">
    <title lang="zh">Brooklyn Savvy</title>
    <desc>Impact investment strategies targeted to Black women by Goldman Sachs, including the One Million Black Women program.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406073000 +0000" stop="20260406080000 +0000">
    <title lang="zh">Energy Switch</title>
    <desc>Ideas to resolve the puzzling conflicts in energy and climate.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406080000 +0000" stop="20260406083000 +0000">
    <title lang="zh">Journeys in Japan</title>
    <desc>English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406083000 +0000" stop="20260406090000 +0000">
    <title lang="zh">GZERO World With Ian Bremmer</title>
    <desc>Political scientist Ivan Krastev explains why the Hungarian election may be the most consequential vote in Europe this year, and what a Viktor Orbán loss could mean for Donald Trump, Vladimir Putin and the global far right.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A beautiful wooded scene.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Wai Lana Yoga</title>
    <desc>Different stretches to work out knots in the back and shoulders.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>An all barre workout stretches the entire body.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Curious Crew</title>
    <desc>How the human skeletal system stores calcium and phosphorous and produces blood cells; no-hands crutch; orthopedic surgeon Julie Dodds talks about her career in sports medicine.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">The Reading League's Reading Buddies</title>
    <desc>Exploring the letter l - how it is written and the sound it represents; words that use the letter l; Dott introduces Dusty to the benefits of mindful breathing; loosening up for "leg day.".</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Camp TV</title>
    <desc>Making compliment cards; doing a marshmallow tower challenge; learning about right angles.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>A gentle yoga practice using a chair for support includes seated sun salutations and yoga moves to create more ease in the hands, neck, shoulders and back.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Stretching and lengthening the spine in a full range of motion helps to create more ease in the shoulders and upper back.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Into the Outdoors</title>
    <desc>Zach and Charlie try out paddle boards, kayaks, canoes and personal watercraft; important safety steps to take before getting in the water.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Jazzy Vegetarian</title>
    <desc>Cauliflower, sweet potato and celery chowder; butternut squash with apples and cranberries; kale with creamy walnut sauce.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Lucky Chow</title>
    <desc>The importance of comfort food; making Chinese food at home with the help of cooking blogs such as The Woks of Life; young chefs reimagine Taiwanese and Indonesian classics.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">The American Woodshop</title>
    <desc>A three-drawer game table chest with a granite top.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406150000 +0000" stop="20260406153000 +0000">
    <title lang="zh">Homemade Live!</title>
    <desc>Nigel Barker makes the date night dinner that he and his wife have enjoyed for 25 years; Joel recreates the first meal he ever cooked for his wife.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">A Taste of History</title>
    <desc>A retrospective of "A Taste of History.".</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>Exercises to improve balance; stroking.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406163000 +0000" stop="20260406170000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>An asana that strengthens the arms and stretches the body; improving the abdomen and hamstrings.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406170000 +0000" stop="20260406173000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Boosting energy with a standing and floor workout that combines leg, core and back exercises.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406173000 +0000" stop="20260406180000 +0000">
    <title lang="zh">Consuelo Mack WealthTrack</title>
    <desc>Alexander Hamilton scholar Richard Sylla, co-author of "Alexander Hamilton on Finance, Credit, and Debt.".</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406180000 +0000" stop="20260406183000 +0000">
    <title lang="zh">Tim Farmer's Country Kitchen</title>
    <desc>Tim Vito's Sausage in Versailles, picks some up at Good Foods Co-op in Lexington, and then heads to Serafini in Frankfort for Pasta Carbonara.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406183000 +0000" stop="20260406190000 +0000">
    <title lang="zh">Family Plot: Gardening in the Mid-South</title>
    <desc>Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406190000 +0000" stop="20260406193000 +0000">
    <title lang="zh">Les Stroud's Wild Harvest</title>
    <desc>Foraging some stinging nettle; combining newly foraged items with domestic ingredients.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406193000 +0000" stop="20260406200000 +0000">
    <title lang="zh">The Reading League's Reading Buddies</title>
    <desc>Dusty, Dott, and Alphabott team up to explore the letter s -- how it is written, the sound it represents and words that use the letter s; Dusty and Dott discuss the concepts of privacy, sharing and gratitude.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Jazzy Vegetarian</title>
    <desc>Lemony guacamole; zucchini-avocado sushi rolls with tamari-scallion dipping sauce; flatbread mini-veggie pizzas; garam masala sweet potato bites with spicy ketchup dip.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406203000 +0000" stop="20260406210000 +0000">
    <title lang="zh">Journeys in Japan</title>
    <desc>English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406210000 +0000" stop="20260406213000 +0000">
    <title lang="zh">Capitol Update</title>
    <desc />
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406213000 +0000" stop="20260406220000 +0000">
    <title lang="zh">Live From the LBJ Library With Mark Updegrove</title>
    <desc>Vanderbuilt University history professor Nicole Hemmer talks about the marked changes the GOP has undergone since President Ronald Reagan.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406220000 +0000" stop="20260406223000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A quaint little home sits among soft blowing meadows.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="468318" start="20260406223000 +0000" stop="20260406230000 +0000">
    <title lang="zh">Brooklyn Savvy</title>
    <desc>Black Americans trace their roots and construct their family trees.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406230000 +0000" stop="20260406233000 +0000">
    <title lang="zh">By the River</title>
    <desc>Author Donna Everhart talks about "When the Jessamine Grows: A Novel," Southern history and writing.</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260406233000 +0000" stop="20260407000000 +0000">
    <title lang="zh">She Was First</title>
    <desc>Actress Sonia Manzano returns to the Bronx and reflects on her journey from her childhood to her role as Maria on "Sesame Street.".</desc>
    <date>2026-04-06</date>
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  <programme channel="468318" start="20260407000000 +0000" stop="20260407003000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>Experts study southern sea otters to ensure their longtime survival on California's coast.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407003000 +0000" stop="20260407010000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>A school district grows hydroponic lettuce; nutritional differences between hydroponic and conventional farming; making a mushroom brie wrapped in a puffed pastry; a farm family meets demand for washed and bagged salads.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407010000 +0000" stop="20260407013000 +0000">
    <title lang="zh">Burt Wolf: Travels &amp; Traditions</title>
    <desc>The history of the right to freedom of speech; who controls the distribution of what is said; how to protect freedom of speech.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407013000 +0000" stop="20260407020000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting continues his exploration of the Caribbean's first and only sea kayaking trail -- the Waitukubuli Sea Trail in Dominica.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407020000 +0000" stop="20260407023000 +0000">
    <title lang="zh">Joseph Rosendo's Steppin' Out</title>
    <desc>A visit to Costa Rica includes the Rio Sarapiqui's rapids, trekking through dense rain forests, soaking in volcanic waters and wandering through cloud forests.</desc>
    <date>2026-04-07</date>
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    <title lang="zh">Switch On</title>
    <desc>Affordable coal electricity lifts people out of poverty, but at local and global environmental costs; the benefits and challenges of developing on coal in Vietnam.</desc>
    <date>2026-04-07</date>
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    <title lang="zh">White House Chronicle</title>
    <desc>Wisdom and wit from leaders; host Llewellyn King.</desc>
    <date>2026-04-07</date>
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    <title lang="zh">Fly Brother With Ernest White II</title>
    <desc>Toronto LGBT Pride celebrations.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407040000 +0000" stop="20260407043000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A quaint little home sits among soft blowing meadows.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="468318" start="20260407043000 +0000" stop="20260407050000 +0000">
    <title lang="zh">Brooklyn Savvy</title>
    <desc>Black Americans trace their roots and construct their family trees.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407050000 +0000" stop="20260407053000 +0000">
    <title lang="zh">By the River</title>
    <desc>Author Donna Everhart talks about "When the Jessamine Grows: A Novel," Southern history and writing.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407053000 +0000" stop="20260407060000 +0000">
    <title lang="zh">Echoes of Praise: Gospel Music in NY's Capital Region</title>
    <desc>The tradition and legacy of gospel music in New York's Capital Region.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407060000 +0000" stop="20260407063000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>Experts study southern sea otters to ensure their longtime survival on California's coast.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="468318" start="20260407063000 +0000" stop="20260407070000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>A school district grows hydroponic lettuce; nutritional differences between hydroponic and conventional farming; making a mushroom brie wrapped in a puffed pastry; a farm family meets demand for washed and bagged salads.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="468318" start="20260407070000 +0000" stop="20260407073000 +0000">
    <title lang="zh">Burt Wolf: Travels &amp; Traditions</title>
    <desc>The history of the right to freedom of speech; who controls the distribution of what is said; how to protect freedom of speech.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="468318" start="20260407073000 +0000" stop="20260407080000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting continues his exploration of the Caribbean's first and only sea kayaking trail -- the Waitukubuli Sea Trail in Dominica.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="468318" start="20260407080000 +0000" stop="20260407083000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>The Cordell Bank National Marine Sanctuary, 50 miles northwest of San Francisco, is a hot spot for marine life.</desc>
    <date>2026-04-07</date>
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    <title lang="zh">Garden Smart</title>
    <desc>Artists share ideas about floral arrangements during the Christmas season.</desc>
    <date>2026-04-07</date>
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    <title lang="zh">Healthy Minds With Dr. Jeffrey Borenstein</title>
    <desc>The benefits of cognitive therapy and virtual reality therapy for hoarding disorder, and how to help family members who don't recognize their problem.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407093000 +0000" stop="20260407100000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Simple poses designed to work out tension spots and increase energy.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407100000 +0000" stop="20260407103000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A gentle standing and bar workout helps relieve foot pain and shin splints.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407103000 +0000" stop="20260407110000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>How rockets lift off the ground; designing a water bottle rocket; astrophysicist Shannon Schmoll, Abrams Planetarium; Mary Palkovich.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407110000 +0000" stop="20260407113000 +0000">
    <title lang="zh">The Reading League's Reading Buddies</title>
    <desc>Exploring the letter e -- how it is written and the short sound it represents; words that use the letter e; Dusty and Dott discuss gratitude and ways to express it; energizing exercise.</desc>
    <date>2026-04-07</date>
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    <title lang="zh">Camp TV</title>
    <desc>Making origami finger slippers; a flip book; popcorn; learning about perimeter and magnets.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407120000 +0000" stop="20260407123000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Simple yet effective yoga moves, including seated sun salutations, gentle twists, forward bends and more.</desc>
    <date>2026-04-07</date>
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  <programme channel="468318" start="20260407123000 +0000" stop="20260407130000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Seated stretches for the upper body; standing postures to stretch the hips, hamstrings and spine.</desc>
    <date>2026-04-07</date>
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    <title lang="zh">Relish</title>
    <desc>Chefs Mike Brown and Bob Gerken head to the kitchen with their moms to cook childhood favorites the old-fashioned way.</desc>
    <date>2026-04-07</date>
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    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>Visiting bakeries in Altamura, Puglia; tofu breakfast sandwich; mighty bread tempeh sandwich.</desc>
    <date>2026-04-07</date>
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    <title lang="zh">Cook's Country</title>
    <desc>Slow-roasted duck with blackberry sauce; the best uses for different tinned fish; a rich bean bourguignon.</desc>
    <date>2026-04-07</date>
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    <title lang="zh">J Schwanke's Life in Bloom</title>
    <desc>Flower inspiration in French themes; flower lifestyle in France; a flower cocktail of French origin; Versailles topiary; homemade potpourri; flowers in pave; etegere formations.</desc>
    <date>2026-04-07</date>
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    <title lang="zh">Second Opinion With Joan Lunden</title>
    <desc>The spouses of cancer patients feel the impact of the diagnosis and offer support that can be crucial to the patient's recovery.</desc>
    <date>2026-04-07</date>
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    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>Dishes inspired by Evia, Greek's second-largest island, include mushrooms with orzo, wild mushroom onion stew with seafood and lamb in tomato sauce.</desc>
    <date>2026-04-07</date>
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    <date>2026-04-07</date>
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    <date>2026-04-07</date>
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    <date>2026-04-07</date>
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    <date>2026-04-07</date>
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    <date>2026-04-07</date>
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    <date>2026-04-07</date>
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    <date>2026-04-07</date>
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    <date>2026-04-07</date>
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    <date>2026-04-07</date>
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