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    <title lang="zh">Anything You Lose</title>
    <desc>A seven-year journey through the maze of assisted reproductive technologies and into the depths of the silence of infertility.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Brooklyn Savvy</title>
    <desc>Cannabis legalization brings many social aspects to light.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Energy Switch</title>
    <desc>The challenges and potential solutions for bringing energy to sub-Saharan Africa.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Woodsongs</title>
    <desc>Acoustic guitarist/harp-guitarist Muriel Anderson; guitarist and composer Hiroya Tsukamoto; Sara and Savannah Cool.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">The Open Mind</title>
    <desc>Texas Defender Service executive director Burke Butler talks about the legal system.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Florida Crossroads</title>
    <desc>The Underground Railroad in Florida and the African descendants called Gullah Geechee fighting to preserve their identity.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">GZERO World With Ian Bremmer</title>
    <desc>Harvard economist and former IMF Deputy Managing Director Gita Gopinath on the global economy.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">On Story</title>
    <desc>Writer Lee Eisenberg talks about "The Office" episode "Dinner Party" and creating the reality-sitcom hybrid "Jury Duty.".</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Rick Steves' Europe</title>
    <desc>Using Ethiopia as a classroom to understand global hunger and extreme poverty and how to beat it; the impact of globalization and climate change.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Roadtrip Nation: Empowered State</title>
    <desc>Policymakers and activists talk about the human side of the switch to renewable energy; a sustainable community farm; environmental attorney Elizabeth Yeampierre.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413060000 +0000" stop="20260413070000 +0000">
    <title lang="zh">Anything You Lose</title>
    <desc>A seven-year journey through the maze of assisted reproductive technologies and into the depths of the silence of infertility.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413070000 +0000" stop="20260413073000 +0000">
    <title lang="zh">Brooklyn Savvy</title>
    <desc>Cannabis legalization brings many social aspects to light.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413073000 +0000" stop="20260413080000 +0000">
    <title lang="zh">Energy Switch</title>
    <desc>The challenges and potential solutions for bringing energy to sub-Saharan Africa.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413080000 +0000" stop="20260413083000 +0000">
    <title lang="zh">Journeys in Japan</title>
    <desc>English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413083000 +0000" stop="20260413090000 +0000">
    <title lang="zh">GZERO World With Ian Bremmer</title>
    <desc>Harvard economist and former IMF Deputy Managing Director Gita Gopinath on the global economy.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A quaint little home sits among soft blowing meadows.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Wai Lana Yoga</title>
    <desc>Simple poses designed to work out tension spots and increase energy.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A gentle standing and bar workout helps relieve foot pain and shin splints.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Curious Crew</title>
    <desc>How rockets lift off the ground; designing a water bottle rocket; astrophysicist Shannon Schmoll, Abrams Planetarium; Mary Palkovich.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">The Reading League's Reading Buddies</title>
    <desc>Exploring the letter e -- how it is written and the short sound it represents; words that use the letter e; Dusty and Dott discuss gratitude and ways to express it; energizing exercise.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Camp TV</title>
    <desc>Making origami finger slippers; a flip book; popcorn; learning about perimeter and magnets.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Simple yet effective yoga moves, including seated sun salutations, gentle twists, forward bends and more.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Seated stretches for the upper body; standing postures to stretch the hips, hamstrings and spine.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Into the Outdoors</title>
    <desc>Learning about potentially life-saving boating technologies; important items to keep aboard a vessel; boating safety tips.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Jazzy Vegetarian</title>
    <desc>Vegan German chocolate cake; zucchini-orange cupcakes with vegan vanilla cream cheese frosting; cinnamon-maple mini muffins.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Lucky Chow</title>
    <desc>Chinese wellness; the power of whole flower teas; the benefits of a yogic diet; a 100-acre nature preserve combines food, spirituality and health.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">The American Woodshop</title>
    <desc>Turning an antique glass door into a display cabinet.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Homemade Live!</title>
    <desc>Crystal Kung Minkoff makes a kid-friendly recipe that's half dumpling, half dessert; air fried nuggets.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">A Taste of History</title>
    <desc>The roots of Dillsburg, Pa.; preparing roast mutton and sausage cassoulet at Dill's Tavern.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413160000 +0000" stop="20260413163000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>The benefits of exercising barefoot.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413163000 +0000" stop="20260413170000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Cleansing the sinuses with warm water and salt.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413170000 +0000" stop="20260413173000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A toning workout focuses on the butt, thighs and legs.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413173000 +0000" stop="20260413180000 +0000">
    <title lang="zh">Consuelo Mack WealthTrack</title>
    <desc>Financial thought leader and author Charles Ellis talks about "Great American Investments.".</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413180000 +0000" stop="20260413183000 +0000">
    <title lang="zh">Tim Farmer's Country Kitchen</title>
    <desc>Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413183000 +0000" stop="20260413190000 +0000">
    <title lang="zh">Family Plot: Gardening in the Mid-South</title>
    <desc>Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.</desc>
    <date>2026-04-13</date>
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    <title lang="zh">Les Stroud's Wild Harvest</title>
    <desc>Les Stroud comes across a large patch of spring beauty while hiking in a coniferous forest; secret ingredient.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413193000 +0000" stop="20260413200000 +0000">
    <title lang="zh">The Reading League's Reading Buddies</title>
    <desc>Dusty, Dott, and Alphabott team up to explore the letter i -- how it is written, the short sound it represents, and words that use the letter i; Dusty and Dott discuss good hygiene practices for staying healthy.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413200000 +0000" stop="20260413203000 +0000">
    <title lang="zh">Jazzy Vegetarian</title>
    <desc>Vegan spinach, onion and red pepper crustless quiche; baby greens, carrot and cranberry salad; lemon-cranberry muffins; maple-chocolate pots de creme.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413203000 +0000" stop="20260413210000 +0000">
    <title lang="zh">Journeys in Japan</title>
    <desc>English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413210000 +0000" stop="20260413213000 +0000">
    <title lang="zh">Capitol Update</title>
    <desc />
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413213000 +0000" stop="20260413220000 +0000">
    <title lang="zh">Live From the LBJ Library With Mark Updegrove</title>
    <desc>Professor and CNN political analyst Julian Zelizer puts the challenges faced by the nation into historical context.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413220000 +0000" stop="20260413223000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A quiet cabin is nestled in a frozen moment.</desc>
    <date>2026-04-13</date>
  </programme>
  <programme channel="468318" start="20260413223000 +0000" stop="20260413230000 +0000">
    <title lang="zh">Brooklyn Savvy</title>
    <desc>Black Americans trace their roots and construct their family trees.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413230000 +0000" stop="20260413233000 +0000">
    <title lang="zh">By the River</title>
    <desc>Author Denny S. Bryce talks about "The Trial of Mrs. Rhinelander" and how her development of characters transpired into women-centered writing.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260413233000 +0000" stop="20260414000000 +0000">
    <title lang="zh">She Was First</title>
    <desc>Chef Cat Cora, the first female Iron Chef on Food Network, defies culinary norms and mentors aspiring chefs.</desc>
    <date>2026-04-13</date>
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  <programme channel="468318" start="20260414000000 +0000" stop="20260414003000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>A coastal community unites to protect their surf break, restore vital habitats and safeguard nesting sea turtles in Costa Rica's Playa Hermosa.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414003000 +0000" stop="20260414010000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>Persimmon farm; nutritional benefits of persimmons; how to cook a perfectly seared steak with an olive tapenade; what it takes to start a small farm in California; touring a chili farm in the Arizona desert.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414010000 +0000" stop="20260414013000 +0000">
    <title lang="zh">Burt Wolf: Travels &amp; Traditions</title>
    <desc>No-till farming methods at sustainable farms in Kansas, Colorado, New Mexico and Texas.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414013000 +0000" stop="20260414020000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting explores the alligator-filled waters of the 438,000 acre Okefenokee swamp in Georgia.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414020000 +0000" stop="20260414023000 +0000">
    <title lang="zh">Joseph Rosendo's Steppin' Out</title>
    <desc>Joseph Rosendo traces his roots in Tampa, Fla., following his immigrant grandfather's life in the 1890s; exploring Ybor City; the Cuban Club; Gasparilla Pirate Festival.</desc>
    <date>2026-04-14</date>
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    <title lang="zh">Switch On</title>
    <desc>Building hydroelectric projects to bring electricity to cities and power economies; the key issues of building Africa's largest dam.</desc>
    <date>2026-04-14</date>
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    <title lang="zh">White House Chronicle</title>
    <desc>Wisdom and wit from leaders; host Llewellyn King.</desc>
    <date>2026-04-14</date>
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    <title lang="zh">Fly Brother With Ernest White II</title>
    <desc>A visit to the north of Namibia includes experiencing its culture, meeting a king and being entertained by village storytellers.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414040000 +0000" stop="20260414043000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A quiet cabin is nestled in a frozen moment.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414043000 +0000" stop="20260414050000 +0000">
    <title lang="zh">Brooklyn Savvy</title>
    <desc>Black Americans trace their roots and construct their family trees.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414050000 +0000" stop="20260414053000 +0000">
    <title lang="zh">By the River</title>
    <desc>Author Denny S. Bryce talks about "The Trial of Mrs. Rhinelander" and how her development of characters transpired into women-centered writing.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414053000 +0000" stop="20260414060000 +0000">
    <title lang="zh">Echoes of Praise: Gospel Music in NY's Capital Region</title>
    <desc>The tradition and legacy of gospel music in New York's Capital Region.</desc>
    <date>2026-04-14</date>
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    <title lang="zh">Changing Seas</title>
    <desc>A coastal community unites to protect their surf break, restore vital habitats and safeguard nesting sea turtles in Costa Rica's Playa Hermosa.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414063000 +0000" stop="20260414070000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>Persimmon farm; nutritional benefits of persimmons; how to cook a perfectly seared steak with an olive tapenade; what it takes to start a small farm in California; touring a chili farm in the Arizona desert.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414070000 +0000" stop="20260414073000 +0000">
    <title lang="zh">Burt Wolf: Travels &amp; Traditions</title>
    <desc>No-till farming methods at sustainable farms in Kansas, Colorado, New Mexico and Texas.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414073000 +0000" stop="20260414080000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting explores the alligator-filled waters of the 438,000 acre Okefenokee swamp in Georgia.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414080000 +0000" stop="20260414083000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>As algal blooms increase in length and severity in Florida, scientists study their causes, impact, and how to stop them.</desc>
    <date>2026-04-14</date>
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    <title lang="zh">Garden Smart</title>
    <desc>A Christmas setting featuring more than two million lights.</desc>
    <date>2026-04-14</date>
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    <title lang="zh">Healthy Minds With Dr. Jeffrey Borenstein</title>
    <desc>Using mathematical models and brain imaging to understand bulimia nervosa and binge-eating.</desc>
    <date>2026-04-14</date>
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    <title lang="zh">Wai Lana Yoga</title>
    <desc>Loosening the knees and hips with the half-lotus position; increasing stamina by strengthening arms, legs and abdomen.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414100000 +0000" stop="20260414103000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A workout aimed at strengthening the lower body.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414103000 +0000" stop="20260414110000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>Sugar stained glass; audiologist Brooke Tudor discusses how to test and care for hearing.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414110000 +0000" stop="20260414113000 +0000">
    <title lang="zh">The Reading League's Reading Buddies</title>
    <desc>Exploring the letter w -- how it is written, the sound it represents and words that use the letter w; Dott helps Dusty distinguish between "indoor" and "outdoor" voices.</desc>
    <date>2026-04-14</date>
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    <title lang="zh">Camp TV</title>
    <desc>Making a rain stick; meeting a corroboree frog; practicing a yoga tree pose.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414120000 +0000" stop="20260414123000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>A total body stretch includes sun salutations and easy yoga moves to create more mobility and flexibility in the neck, shoulders, chest, back and hips.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414123000 +0000" stop="20260414130000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Stretching and lengthening the spine; moves to create more ease in the hips, shoulders and upper back.</desc>
    <date>2026-04-14</date>
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    <title lang="zh">Relish</title>
    <desc>Jewish-style potato latkes; kimchi jjigae.</desc>
    <date>2026-04-14</date>
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    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>Extra virgin olive oil, a staple of the Mediterranean diet, is loaded with antioxidants and polyphenols that benefit the heart; recipes include mushroom scampi and crostata marmellata.</desc>
    <date>2026-04-14</date>
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    <title lang="zh">Cook's Country</title>
    <desc>Sufganiyot (Hanukkah jelly doughnuts); the importance of schmaltz in Jewish cuisine; leave-in temperature probes; cast iron potato kugel.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414143000 +0000" stop="20260414150000 +0000">
    <title lang="zh">J Schwanke's Life in Bloom</title>
    <desc>Varieties of living trees and hosta plants in the garden; artwork featuring flowers in various forms; unique wall pockets and tiny vases; a collection of swizzle sticks with flower accents.</desc>
    <date>2026-04-14</date>
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    <title lang="zh">Second Opinion With Joan Lunden</title>
    <desc>The long-term health effects of post-COVID-19 symptoms.</desc>
    <date>2026-04-14</date>
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    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>Tangy sliced beef in vinegar-parsley sauce; orange salad with paprika and olive oil; Jerusalem artichoke salad; mixed braised greens with tomato and feta; fish and leek stew; Venetian pastitsio.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414160000 +0000" stop="20260414163000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Exercises to tone the arm muscles; strengthening arms by using the body as resistance.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414163000 +0000" stop="20260414170000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Poses to soothe the nerves and stretch the spine.</desc>
    <date>2026-04-14</date>
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  <programme channel="468318" start="20260414170000 +0000" stop="20260414173000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A full-body flexibility workout stretches all muscles and helps with movement.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414173000 +0000" stop="20260414180000 +0000">
    <title lang="zh">Healthy Minds With Dr. Jeffrey Borenstein</title>
    <desc>Recognizing anxiety or depression in children as young as preschool age; how to distinguish between a behavioral phase and clinical concern; knowing when to seek medical evaluation and treatment; Joan L. Luby, M.D.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414180000 +0000" stop="20260414183000 +0000">
    <title lang="zh">To Dine For With Kate Sullivan</title>
    <desc>Journalist Kate Sullivan accompanies guests to their favorite restaurants.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414183000 +0000" stop="20260414190000 +0000">
    <title lang="zh">TasteMAKERS</title>
    <desc>Artisans across the U.S. define the flavor of American food.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414190000 +0000" stop="20260414193000 +0000">
    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414193000 +0000" stop="20260414200000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Christopher Kimball demonstrates a bolder yet simpler way of preparing food.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414200000 +0000" stop="20260414203000 +0000">
    <title lang="zh">The Open Mind</title>
    <desc>Exploring civic life with Alexander Heffner.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414203000 +0000" stop="20260414210000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>Painting on location throughout the U.S.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414210000 +0000" stop="20260414213000 +0000">
    <title lang="zh">Energy Switch</title>
    <desc>Energy and climate point-counterpoint talk show moderated by energy scientist and television host Dr. Scott Tinker.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414213000 +0000" stop="20260414220000 +0000">
    <title lang="zh">The Open Mind</title>
    <desc>Behavioral neuroscientist Eduardo Mercado talks about his discovery of whale songs and their social implications.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414220000 +0000" stop="20260414223000 +0000">
    <title lang="zh">Paint This With Jerry Yarnell</title>
    <desc>Adding all the final details and highlights; adding clumps of grasses, weeds and brush; adding leaves on the large trees; putting a glaze on the water to make it appear more wet; applying taller weeds.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414223000 +0000" stop="20260414230000 +0000">
    <title lang="zh">Florida Crossroads</title>
    <desc>Floridians recall civil rights protests.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414230000 +0000" stop="20260414233000 +0000">
    <title lang="zh">Consuelo Mack WealthTrack</title>
    <desc>Financial thought leader and author Charles Ellis talks about "Great American Investments.".</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260414233000 +0000" stop="20260415000000 +0000">
    <title lang="zh">The Chavis Chronicles</title>
    <desc>Candice C. Jones, president and CEO of the Public Welfare Foundation, shares her vision for advancing justice reform, strengthening communities and investing in grassroots leaders.</desc>
    <date>2026-04-14</date>
  </programme>
  <programme channel="468318" start="20260415000000 +0000" stop="20260416000000 +0000">
    <title lang="zh">Ecosense for Living</title>
    <desc>Scientists consider whether coyotes, dubbed "ghost wolves," in Galveston, Texas, could save the few red wolves left in captivity; American chestnut trees; mosquitoes modified to lower disease levels in the Florida Keys.</desc>
    <date>2026-04-15</date>
  </programme>
</tv>
