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    <display-name lang="US">WEFS-DT</display-name>
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  <programme channel="468318" start="20260519000000 +0000" stop="20260519003000 +0000">
    <title lang="zh">50 States of Sustainability</title>
    <desc>Solar Bear and Native Sun spearheads an effort to transition the Red Lake Nation from fossil fuel power generation to solar power.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519003000 +0000" stop="20260519010000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>A Taiwanese-American farmer is inspired by her childhood dishes; a look into the nutritional benefits of culturally significant foods like bitter melon; a farm is led by women; tour an apple farm.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519010000 +0000" stop="20260519013000 +0000">
    <title lang="zh">Burt Wolf: Travels &amp; Traditions</title>
    <desc>The top restaurants in the Palm Beaches; watching the chefs work at the restaurant owned by Tiger Woods; gulab jamon; key lime pie.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519013000 +0000" stop="20260519020000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting tackles whitewater in North Carolina before heading to Guntersville Lake in Alabama.</desc>
    <date>2026-05-19</date>
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  <programme channel="468318" start="20260519020000 +0000" stop="20260519023000 +0000">
    <title lang="zh">Joseph Rosendo's Steppin' Out</title>
    <desc>Exploring Taiwan's Northeast &amp; Yilan Coast National Scenic Area; hiking the Caoling Historic Trail; planting rice at Toucheng Leisure Farm.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519023000 +0000" stop="20260519030000 +0000">
    <title lang="zh">Energy Switch</title>
    <desc>Digging into the IPCC data reveals surprising trends in extreme weather.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519030000 +0000" stop="20260519033000 +0000">
    <title lang="zh">Outside: Beyond the Lens</title>
    <desc>Capturing the winter beauty of Park City, Utah.</desc>
    <date>2026-05-19</date>
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  <programme channel="468318" start="20260519033000 +0000" stop="20260519040000 +0000">
    <title lang="zh">Fly Brother With Ernest White II</title>
    <desc>The natural and urban beauty of Cape Town, South Africa.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519040000 +0000" stop="20260519043000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>Grassy mountains around a serene valley lake.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519043000 +0000" stop="20260519050000 +0000">
    <title lang="zh">Brooklyn Savvy</title>
    <desc>Targeted policies allow Black and Latino communities to be criminalized.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519050000 +0000" stop="20260519053000 +0000">
    <title lang="zh">Love Eat Travel With Michelle Valentine</title>
    <desc>Touring a center dedicated to saving manatees; Stanley the rescued bear and exotic birds at a wildlife sanctuary; digging for fossils; fossil museum; Florida seafood; tropical cocktail; the history of traveling carnivals.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519053000 +0000" stop="20260519060000 +0000">
    <title lang="zh">She Was First</title>
    <desc>Actress Sonia Manzano returns to the Bronx and reflects on her journey from her childhood to her role as Maria on "Sesame Street.".</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519060000 +0000" stop="20260519063000 +0000">
    <title lang="zh">50 States of Sustainability</title>
    <desc>Solar Bear and Native Sun spearheads an effort to transition the Red Lake Nation from fossil fuel power generation to solar power.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519063000 +0000" stop="20260519070000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>A Taiwanese-American farmer is inspired by her childhood dishes; a look into the nutritional benefits of culturally significant foods like bitter melon; a farm is led by women; tour an apple farm.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519070000 +0000" stop="20260519073000 +0000">
    <title lang="zh">Burt Wolf: Travels &amp; Traditions</title>
    <desc>The top restaurants in the Palm Beaches; watching the chefs work at the restaurant owned by Tiger Woods; gulab jamon; key lime pie.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519073000 +0000" stop="20260519080000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting is in Lapland North, Finland on the Luttojoki River, exploring the islands of Lake Inarijarvi.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519080000 +0000" stop="20260519083000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>Scientists study the Humboldt penguin, which builds its nests in the guano of other birds in Peru; scientists monitor penguin populations and study their interactions with fisheries.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519083000 +0000" stop="20260519090000 +0000">
    <title lang="zh">Garden Smart</title>
    <desc>Achieving color in the garden after summer ends.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519090000 +0000" stop="20260519093000 +0000">
    <title lang="zh">Healthy Minds With Dr. Jeffrey Borenstein</title>
    <desc>Symptom education for early intervention; benefits of a team approach with peer support.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519093000 +0000" stop="20260519100000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Stretching out the front thighs and strengthening the back thighs.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519100000 +0000" stop="20260519103000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A workout improves the mobility of the spine.</desc>
    <date>2026-05-19</date>
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  <programme channel="468318" start="20260519103000 +0000" stop="20260519110000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>The science behind lights; making a light bulb; urban forest hydrologist Asia Dowtin.</desc>
    <date>2026-05-19</date>
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  <programme channel="468318" start="20260519110000 +0000" stop="20260519113000 +0000">
    <title lang="zh">The Reading League's Reading Buddies</title>
    <desc>Exploring closed syllable blend short e; Fancy Schmancy Word of the Day: pest; learning about perspective.</desc>
    <date>2026-05-19</date>
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  <programme channel="468318" start="20260519113000 +0000" stop="20260519120000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>When something moves, it has kinetic energy; designing a marble roller coaster; orthopedic researcher LeeAnn Kaiser.</desc>
    <date>2026-05-19</date>
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  <programme channel="468318" start="20260519120000 +0000" stop="20260519123000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Seated stretches for the upper body; standing postures to stretch the hips, hamstrings and spine.</desc>
    <date>2026-05-19</date>
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  <programme channel="468318" start="20260519123000 +0000" stop="20260519130000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Gentle sun salutations, side bends, twist variations and forward folds.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519130000 +0000" stop="20260519133000 +0000">
    <title lang="zh">Trails to Oishii Tokyo</title>
    <desc>Japanese food available at Tokyo's iconic market, from seafood to produce.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519133000 +0000" stop="20260519140000 +0000">
    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>A healthy life includes vegetables.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519140000 +0000" stop="20260519143000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Honey-glazed pork shoulder; exploring the world of sheep milk cheese; the Welsh tradition of celebrating the leek; creamy potatoes and leeks.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519143000 +0000" stop="20260519150000 +0000">
    <title lang="zh">J Schwanke's Life in Bloom</title>
    <desc>J arranges a red carnation tribute to his grandfather; Memorial Day celebration; a "Happy Clouds" cocktail.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519150000 +0000" stop="20260519153000 +0000">
    <title lang="zh">Second Opinion With Joan Lunden</title>
    <desc>Efforts to stop pre-diabetes from turning into full-fledged diabetes.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519153000 +0000" stop="20260519160000 +0000">
    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>Vegan trends in Athens, Greece; vegan moussaka; vegan galaktoboureko; a vegan version of a rice-meatball soup.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519160000 +0000" stop="20260519163000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Building a strong core with muscle isolations that target the pelvic floor; movements that stretch and strengthen the entire body, including exercises for the eyes; relaxation to reduce anxiety and pain.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519163000 +0000" stop="20260519170000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Breathing exercise; strengthening abdominals and thighs; rolling into a ball to stretch the spine.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519170000 +0000" stop="20260519173000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the whole body.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519173000 +0000" stop="20260519180000 +0000">
    <title lang="zh">Healthy Minds With Dr. Jeffrey Borenstein</title>
    <desc>A model program in Boston offers a holistic approach to clinical care for the homeless, bringing mental health resources directly to those in need.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519180000 +0000" stop="20260519183000 +0000">
    <title lang="zh">To Dine For With Kate Sullivan</title>
    <desc>Actress Sarah Jessica Parker shares hard-earned lessons from a life in the spotlight and talks about her work in philanthropy -- specifically national literacy projects and the New York City Ballet.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519183000 +0000" stop="20260519190000 +0000">
    <title lang="zh">TasteMAKERS</title>
    <desc>Pacific white shrimp are raised sustainably at Triple J Shrimp; Spanish-style chili-garlic shell-on shrimp.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519190000 +0000" stop="20260519193000 +0000">
    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519193000 +0000" stop="20260519200000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Barolo-braised beef short ribs; porcini-rubbed beef tenderloin with roasted portobello mushrooms; dark chocolate terrine with coffee and cardamom.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519200000 +0000" stop="20260519203000 +0000">
    <title lang="zh">The Open Mind</title>
    <desc>University of Wisconsin Institute for Discovery director Jo Handelsman talks about threats to scientific research.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519203000 +0000" stop="20260519210000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>St. Augustine Alligator Farm in Florida, home to many birds and 800 alligators and crocodiles; Roger adds details to his large Florida wilderness landscape painting.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519210000 +0000" stop="20260519213000 +0000">
    <title lang="zh">Energy Switch</title>
    <desc>Research scientists Nancy Fresco and Twila Moon discuss the effects of the Arctic's warming climate.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519213000 +0000" stop="20260519220000 +0000">
    <title lang="zh">The Open Mind</title>
    <desc>Author Alec Nevala-Lee discusses his biography of physicist Luis Alvarez.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519220000 +0000" stop="20260519223000 +0000">
    <title lang="zh">Paint This With Jerry Yarnell</title>
    <desc>Creating a composite using multiple photos; using a soft vine charcoal to make a rough sketch of the main composition; painting phase one of the sky and distant trees.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519223000 +0000" stop="20260519230000 +0000">
    <title lang="zh">Florida Crossroads</title>
    <desc>The Underground Railroad in Florida and the African descendants called Gullah Geechee fighting to preserve their identity.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="468318" start="20260519230000 +0000" stop="20260519233000 +0000">
    <title lang="zh">Consuelo Mack WealthTrack</title>
    <desc>Investor David Giroux.</desc>
    <date>2026-05-19</date>
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  <programme channel="468318" start="20260519233000 +0000" stop="20260520000000 +0000">
    <title lang="zh">The Chavis Chronicles</title>
    <desc>Rabbi Bob Kaplan, founder of JCRC-NY, reveals his work fighting bigotry and rebuilding fractured communities; writer and journalist Jamaal Abdul-Alim delves into gun violence in underserved communities.</desc>
    <date>2026-05-19</date>
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  <programme channel="468318" start="20260520000000 +0000" stop="20260520003000 +0000">
    <title lang="zh">AI: Unpacking the Black Box</title>
    <desc>Exploring how artificial intelligence may transform medicine and redefine longevity, from diagnosing diseases to unlocking the secrets of aging.</desc>
    <date>2026-05-20</date>
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  <programme channel="468318" start="20260520003000 +0000" stop="20260520010000 +0000">
    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>Louisiana faces a new kind of storm decades after Hurricane Katrina -- liquified natural gas facilities.</desc>
    <date>2026-05-20</date>
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  <programme channel="468318" start="20260520010000 +0000" stop="20260520013000 +0000">
    <title lang="zh">On Story</title>
    <desc>Julie Plec, creator of the teen drama "The Vampire Diaries," talks about her process molding the series and its many spinoffs.</desc>
    <date>2026-05-20</date>
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  <programme channel="468318" start="20260520013000 +0000" stop="20260520020000 +0000">
    <title lang="zh">Ireland With Michael</title>
    <desc>Strokestown House, home of the National Famine Museum; a global dance performance by Mintesinot Wolde; leather designer Una Burke; Rathcroghan; tree canopy trail at Lough Key Center.</desc>
    <date>2026-05-20</date>
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  <programme channel="468318" start="20260520020000 +0000" stop="20260520023000 +0000">
    <title lang="zh">Dive in Tokyo</title>
    <desc>The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.</desc>
    <date>2026-05-20</date>
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  <programme channel="468318" start="20260520023000 +0000" stop="20260520030000 +0000">
    <title lang="zh">Healthy Minds With Dr. Jeffrey Borenstein</title>
    <desc>Using ketamine to treat depression; a synthetic version of a hormone lost in childbirth may help treat postpartum depression.</desc>
    <date>2026-05-20</date>
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  <programme channel="468318" start="20260520030000 +0000" stop="20260520033000 +0000">
    <title lang="zh">Focus on Europe</title>
    <desc>How the wars in the Middle East are affecting Cyprus; artificial insemination in Europe; RADAR Project; Poland's moose debate.</desc>
    <date>2026-05-20</date>
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  <programme channel="468318" start="20260520033000 +0000" stop="20260520040000 +0000">
    <title lang="zh">Samantha Brown's Places to Love</title>
    <desc>A visit to Switzerland includes an alpine garden on a mountaintop and the cheese grotto in Gstaad; biking through the waterfall-covered valley of Lauterbrunnen; floating down the Aare River in Bern, Switzerland.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="468318" start="20260520040000 +0000" stop="20260520043000 +0000">
    <title lang="zh">Paint This With Jerry Yarnell</title>
    <desc>Creating a composite using multiple photos; using a soft vine charcoal to make a rough sketch of the main composition; painting phase one of the sky and distant trees.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="468318" start="20260520043000 +0000" stop="20260521000000 +0000">
    <title lang="zh">Florida Crossroads</title>
    <desc>The Underground Railroad in Florida and the African descendants called Gullah Geechee fighting to preserve their identity.</desc>
    <date>2026-05-20</date>
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