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    <title lang="zh">Ecosense for Living</title>
    <desc>Filmmakers Carlton Ward Jr., Wes Skiles and his daughter, Tessa, shed light on worlds that would otherwise be hidden.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>The Preston model of community wealth building in Preston, England, was inspired by a model in another formerly industrialized city -- Cleveland.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">On Story</title>
    <desc>Screenwriter Shane Black discusses "The Nice Guys," sharing the unusual character-first process he used to write the script and his experience working with Russell Crowe and Ryan Gosling.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">Ireland With Michael</title>
    <desc>An adventure centered around the "Game of Thrones" studio tour; Carrick-a-Rede rope bridge; master distiller Alex Thomas; Irish whiskey; folk musical production "In the Midst of Plenty"; a performance by Onoir.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">Dive in Tokyo</title>
    <desc>The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">Healthy Minds With Dr. Jeffrey Borenstein</title>
    <desc>Goal-oriented care for borderline personality disorder yields positive outcomes.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">Focus on Europe</title>
    <desc>Retirees supporting the front lines; when sport breaks down barriers; Norway's drug problem; Georgian mothers fight for their imprisoned children; public refrigerators for people in need.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">Samantha Brown's Places to Love</title>
    <desc>Trekking through Stanley Park with a guide of First Nations descent; floatplane; Dungeness crabs; Granville Market; sampling salmon at a First Nations restaurant.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">Paint This With Jerry Yarnell</title>
    <desc>Creating a memory painting without the use of reference material; blocking in the sky, distant trees and other background areas.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617043000 +0000" stop="20260617050000 +0000">
    <title lang="zh">Florida Crossroads</title>
    <desc>Revisiting popular tourist destinations.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">Consuelo Mack WealthTrack</title>
    <desc>As the first Secretary of the Treasury, Founding Father Alexander Hamilton created a financial revolution, laying the foundation for America's ability to become the richest and most powerful nation in history.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">Career Connection</title>
    <desc />
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617060000 +0000" stop="20260617063000 +0000">
    <title lang="zh">Ecosense for Living</title>
    <desc>Filmmakers Carlton Ward Jr., Wes Skiles and his daughter, Tessa, shed light on worlds that would otherwise be hidden.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="468318" start="20260617063000 +0000" stop="20260617070000 +0000">
    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>The Preston model of community wealth building in Preston, England, was inspired by a model in another formerly industrialized city -- Cleveland.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="468318" start="20260617070000 +0000" stop="20260617073000 +0000">
    <title lang="zh">On Story</title>
    <desc>Screenwriter Shane Black discusses "The Nice Guys," sharing the unusual character-first process he used to write the script and his experience working with Russell Crowe and Ryan Gosling.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="468318" start="20260617073000 +0000" stop="20260617080000 +0000">
    <title lang="zh">Ireland With Michael</title>
    <desc>An adventure centered around the "Game of Thrones" studio tour; Carrick-a-Rede rope bridge; master distiller Alex Thomas; Irish whiskey; folk musical production "In the Midst of Plenty"; a performance by Onoir.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617080000 +0000" stop="20260617083000 +0000">
    <title lang="zh">Closer to Truth's Global Philosophy of Religion</title>
    <desc>Inner and out lives: kinds of contemplative practices and meditation; religious practices, rituals and behaviors; implications for how to live.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617083000 +0000" stop="20260617090000 +0000">
    <title lang="zh">Fons &amp; Porter's Love of Quilting</title>
    <desc>Showcasing the United in Gratitude Quilt of Valor.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617090000 +0000" stop="20260617093000 +0000">
    <title lang="zh">Tim Farmer's Country Kitchen</title>
    <desc>Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617093000 +0000" stop="20260617100000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Part 2/4. Linking the first four Salute to the Sun poses.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617100000 +0000" stop="20260617103000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Stretching to strengthen abs, tone the waist and increase flexibility in the legs, hips and spine.</desc>
    <date>2026-06-17</date>
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    <title lang="zh">Curious Crew</title>
    <desc>Grapefruit candles; sinking citrus phenomena; orange concentrate cleaner.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617110000 +0000" stop="20260617113000 +0000">
    <title lang="zh">The Reading League's Reading Buddies</title>
    <desc>Exploring the letter p -- how it is written and the sound it represents; words that use the letter p; Dott teaches Dusty about land acknowledgment and Indigenous populations; practicing balletic positions.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617113000 +0000" stop="20260617120000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>The science behind lights; making a light bulb; urban forest hydrologist Asia Dowtin.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617120000 +0000" stop="20260617123000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Stretches to increase mobility in the shoulders and lengthen the spine, combined with standing poses to strengthen the lower body.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617123000 +0000" stop="20260617130000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Increasing lower body mobility while strengthening the core, hips and glutes.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617130000 +0000" stop="20260617133000 +0000">
    <title lang="zh">The Farmer and the Foodie</title>
    <desc>Community and urban farming in Lexington, Ky., led by Seedleaf; recipes include roasted veggie frittata, sweet potato fritters and zhug sauce.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617133000 +0000" stop="20260617140000 +0000">
    <title lang="zh">Growing a Greener World</title>
    <desc>The personal garden of master gardener and author Susan Mulvihill.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617140000 +0000" stop="20260617143000 +0000">
    <title lang="zh">Family Plot: Gardening in the Mid-South</title>
    <desc>University of Memphis Director of Landscape Joellen Dimond talks about refreshing flower planters in the fall; UT Extension Horticultural Specialist Celeste Scott describes different kinds of houseplant potting media.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617143000 +0000" stop="20260617150000 +0000">
    <title lang="zh">Walkin' West</title>
    <desc>A two-day hiking adventure in Yosemite National Park includes Chilnualna Falls, a multi-tiered waterfall more than 600 feet long, and Mariposa Grove's giant sequoias.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617150000 +0000" stop="20260617153000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Salsa dancing in Havana, Cuba; Cuba's strong Chinese history; Cubans fighting to keep their culture alive through dance and the arts.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617153000 +0000" stop="20260617160000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>The Republic of Georgia's cheese bread; puff pastry khachapuri; red ajika and Georgian tomato and cucumber salad with walnuts; Georgian creamy-garlic chicken; sour cream and herb sauce.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617160000 +0000" stop="20260617163000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Warming up the joints with self-massage and preparing them for various fun movement patterns like "dancing with Fred Astaire"; doing standing exercises barefoot to stimulate nerve receptors for improved balance.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617163000 +0000" stop="20260617170000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Loosening the knees; strengthening the thighs; stretching the hamstrings.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617170000 +0000" stop="20260617173000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A workout to rebalance your body, liberate your shoulders and improve your overall posture.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617173000 +0000" stop="20260617180000 +0000">
    <title lang="zh">Wild Foods</title>
    <desc>Spring brings unique forageable foods like ramps, morels and fiddleheads; maintaining forest health and preserving its ecology makes foraging possible.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617180000 +0000" stop="20260617183000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting explores the alligator-filled waters of the 438,000 acres Okefenokee swamp in Georgia.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617183000 +0000" stop="20260617190000 +0000">
    <title lang="zh">Spatchcock Funk</title>
    <desc>Bourbon clubs.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617190000 +0000" stop="20260617193000 +0000">
    <title lang="zh">The Home-Scale Forest Garden</title>
    <desc>Pruning raspberries and black currant bushes; how to root black currant cuttings using willow water; tips for protecting plants from deer, rodents and fluctuating temperatures; protecting plants from pests and heat stress; keystone natives.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617193000 +0000" stop="20260617200000 +0000">
    <title lang="zh">Trails to Oishii Tokyo</title>
    <desc>Japanese food available at Tokyo's iconic market, from seafood to produce.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617200000 +0000" stop="20260617203000 +0000">
    <title lang="zh">Untamed</title>
    <desc>How various wildlife survive the often harsh conditions of winter.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617203000 +0000" stop="20260617210000 +0000">
    <title lang="zh">View Finders</title>
    <desc>Exploring Stowe and the Green Mountains of Vermont during autumn; conservation efforts to preserve New England.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617210000 +0000" stop="20260617213000 +0000">
    <title lang="zh">Your Fantastic Mind</title>
    <desc>The life of a physician scientist; the influence of zip codes on mental health; a patient's five-year milestone after deep brain stimulation for treatment-resistant depression.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617213000 +0000" stop="20260617220000 +0000">
    <title lang="zh">Start Up</title>
    <desc>Tiger Tail USA in Kent, Wash.</desc>
    <date>2026-06-17</date>
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  <programme channel="468318" start="20260617220000 +0000" stop="20260617223000 +0000">
    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="468318" start="20260617223000 +0000" stop="20260617230000 +0000">
    <title lang="zh">Fly Brother With Ernest White II</title>
    <desc>Tlingit family traditions; exploring Alaska's natural beauty; eating crab legs.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="468318" start="20260617230000 +0000" stop="20260617233000 +0000">
    <title lang="zh">Focus on Europe</title>
    <desc>Retirees supporting the front lines; when sport breaks down barriers; Norway's drug problem; Georgian mothers fight for their imprisoned children; public refrigerators for people in need.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="468318" start="20260617233000 +0000" stop="20260618000000 +0000">
    <title lang="zh">Untamed</title>
    <desc>The negative effects litter has on environmental health, animal health and human health; what individuals can do to help reduce litter.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="468318" start="20260618000000 +0000" stop="20260618003000 +0000">
    <title lang="zh">Journeys in Japan</title>
    <desc>English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618003000 +0000" stop="20260618010000 +0000">
    <title lang="zh">Epic Trails</title>
    <desc>Eric Hanson treks though the breathtaking landscapes of Helena, Montana.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618010000 +0000" stop="20260618020000 +0000">
    <title lang="zh">Common Ground With Jane Whitney</title>
    <desc>Discussing the American Dream, values guiding economic policy and the ties between political and economic crises facing the country.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618020000 +0000" stop="20260618023000 +0000">
    <title lang="zh">The Daytripper</title>
    <desc>Day trips around Texas.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618023000 +0000" stop="20260618030000 +0000">
    <title lang="zh">Your Fantastic Mind</title>
    <desc>Treatment for patients living with tremor from Parkinson's disease.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618030000 +0000" stop="20260618033000 +0000">
    <title lang="zh">GZERO World With Ian Bremmer</title>
    <desc>Sports writer and Financial Times columnist Simon Kuper discusses the World Cup.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618033000 +0000" stop="20260618040000 +0000">
    <title lang="zh">Papa Ray's Vintage Vinyl Roadshow</title>
    <desc>American music is heavily laced with the DNA of the blues.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618040000 +0000" stop="20260618043000 +0000">
    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618043000 +0000" stop="20260618050000 +0000">
    <title lang="zh">Fly Brother With Ernest White II</title>
    <desc>Tlingit family traditions; exploring Alaska's natural beauty; eating crab legs.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618050000 +0000" stop="20260618053000 +0000">
    <title lang="zh">Focus on Europe</title>
    <desc>Retirees supporting the front lines; when sport breaks down barriers; Norway's drug problem; Georgian mothers fight for their imprisoned children; public refrigerators for people in need.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618053000 +0000" stop="20260618060000 +0000">
    <title lang="zh">Untamed</title>
    <desc>The negative effects litter has on environmental health, animal health and human health; what individuals can do to help reduce litter.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618060000 +0000" stop="20260618063000 +0000">
    <title lang="zh">Journeys in Japan</title>
    <desc>English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618063000 +0000" stop="20260618070000 +0000">
    <title lang="zh">Epic Trails</title>
    <desc>Eric Hanson treks though the breathtaking landscapes of Helena, Montana.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618070000 +0000" stop="20260618080000 +0000">
    <title lang="zh">Common Ground With Jane Whitney</title>
    <desc>Discussing the American Dream, values guiding economic policy and the ties between political and economic crises facing the country.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618080000 +0000" stop="20260618083000 +0000">
    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>The Preston model of community wealth building in Preston, England, was inspired by a model in another formerly industrialized city -- Cleveland.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618083000 +0000" stop="20260618090000 +0000">
    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>A family hotel and restaurant in Scala, a sleepy town on the Amalfi Coast, offers good, simple food from an organic garden.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618090000 +0000" stop="20260618093000 +0000">
    <title lang="zh">Travels With Darley</title>
    <desc>A scenic road trip along the Great River Road in Illinois, from goat treks in Galena and zipline rides over the Mississippi River to ghost tours on historic Galena's Main Street.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618093000 +0000" stop="20260618100000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Part 3/4. Steps four to eight in the Salute the Sun poses; linking steps one to eight.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618100000 +0000" stop="20260618103000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A full-body, all-standing workout to strengthen and stretch muscles.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618103000 +0000" stop="20260618110000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>Antigravity balls; poised pennies; centripetal spinner.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618110000 +0000" stop="20260618113000 +0000">
    <title lang="zh">The Reading League's Reading Buddies</title>
    <desc>Exploring the letter c -- how it is written and the sound it represents; words that use the letter c; Dusty tries to convince Alphabott to go for a swim; cardio.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618113000 +0000" stop="20260618120000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>Investigating acids and bases; making and testing pH indicator paper; food quality assurance manager Kelly Stano.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618120000 +0000" stop="20260618123000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Seated stretches to increase flexibility and mobility in the shoulders and upper back; a standing sequence links breath with movement to allow more freedom in the hips and hamstrings.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618123000 +0000" stop="20260618130000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Gentle seated sun salutations and easy to follow yoga moves to create more ease in the neck, shoulders, chest and back.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618130000 +0000" stop="20260618133000 +0000">
    <title lang="zh">Quilting Arts</title>
    <desc>Drawing techniques to help quilters with design; using stamped and colorized designs in repeating patterns to create focal points, borders and printed yardage.</desc>
    <date>2026-06-18</date>
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    <title lang="zh">Garden Smart</title>
    <desc>Artists share ideas about floral arrangements during the Christmas season.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618140000 +0000" stop="20260618143000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Manila clams Triestina; warm escarole salad with cannellini beans and mackerel; chicken scaloppine with prosciutto and peas.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618143000 +0000" stop="20260618150000 +0000">
    <title lang="zh">Family Plot: Gardening in the Mid-South</title>
    <desc>Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618150000 +0000" stop="20260618153000 +0000">
    <title lang="zh">The Daytripper</title>
    <desc>The birthplace of President Dwight D. Eisenhower and its expansive Main Street; the man who saved the European wine industry and a local distillery that makes cognac in his honor; swimming on Lake Texoma; country catfish.</desc>
    <date>2026-06-18</date>
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  <programme channel="468318" start="20260618153000 +0000" stop="20260618160000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Candied orange and pineapple empanadas.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618160000 +0000" stop="20260618163000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Building awareness of how the body feels when it is in perfect alignment helps avoid postural weakness; using good form and proper technique while doing functional exercises.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618163000 +0000" stop="20260618170000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Breathing techniques to relax and sharpen the mind; an unusual shoulder stand.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618170000 +0000" stop="20260618173000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Liberating joints and muscles in the neck and shoulders.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618173000 +0000" stop="20260618180000 +0000">
    <title lang="zh">TasteMAKERS</title>
    <desc>Ian Jefferds grows and harvests oysters, clams and mussels in Coupeville, Wash.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618180000 +0000" stop="20260618183000 +0000">
    <title lang="zh">Make48</title>
    <desc>Diving deep into the hands-on brainstorming and prototyping stage with lots of inventing, building, innovating and collaborating.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618183000 +0000" stop="20260618190000 +0000">
    <title lang="zh">J Schwanke's Life in Bloom</title>
    <desc>Celebrating Dia de los Muertos; making paper flowers and papier-mâché figures; flower arrangement; marigolds.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618190000 +0000" stop="20260618193000 +0000">
    <title lang="zh">Central Texas Gardener</title>
    <desc>Gardening in central Texas.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618193000 +0000" stop="20260618200000 +0000">
    <title lang="zh">In the Americas With David Yetman</title>
    <desc>America's largest national park, Wrangell-St. Elias National Park, spans 137 miles and includes active volcanoes and rivers of ice melt that have been home to salmon runs for native peoples for thousands of years.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618200000 +0000" stop="20260618203000 +0000">
    <title lang="zh">The Farmer and the Foodie</title>
    <desc>New Roots brings fresh vegetables and fruits to those who may not have access to them; a Kentucky farmer who helps with New Roots' mission; roasted carrot hummus; broccoli quinoa salad; Swiss chard bok choy cups.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618203000 +0000" stop="20260618210000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>Gravitational forces like acceleration and air resistance that push and pull falling objects; plastic parachutes; hot air balloon pilot Dawn McKenzie.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618210000 +0000" stop="20260618213000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>Using balloon valves and tennis balls to show how the heart pumps blood through the body; designing and building stethoscopes; cardiac anesthesiologist Dr. Penny Wilton.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618213000 +0000" stop="20260618220000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Practicing a hip opener called Fire Log.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618220000 +0000" stop="20260618223000 +0000">
    <title lang="zh">Wild Nevada</title>
    <desc>A visit to two towns claiming to be the first permanent settlement in Nevada.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618223000 +0000" stop="20260618230000 +0000">
    <title lang="zh">Curious Traveler</title>
    <desc>Who united the Duchy of Brittany with the Kingdom of France; connection between Jules Verne and a giant steampunk elephant; where to bounce on the moon; why 10-foot tall boots overlook the Loire River.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618230000 +0000" stop="20260618233000 +0000">
    <title lang="zh">Recipe for Wellness</title>
    <desc>Sanjay prepares a comfort meal back home in Orlando, Fla., which includes a surprise birthday cake.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260618233000 +0000" stop="20260619000000 +0000">
    <title lang="zh">Books by the River</title>
    <desc>Author and Pulitzer Prize-winning historian Edda Fields-Black, Ph.D., discusses "COMBEE: Harriet Tubman, the Combahee River Raid, and Black Freedom During the Civil War," exploring resistance and community networks that shaped a region.</desc>
    <date>2026-06-18</date>
  </programme>
  <programme channel="468318" start="20260619000000 +0000" stop="20260620000000 +0000">
    <title lang="zh">Chasing the Tide</title>
    <desc>The Ghost Wolves of Galveston Island; the Karankawa Kadla, a group of Native Americans who were thought to be extinct.</desc>
    <date>2026-06-19</date>
  </programme>
</tv>
