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  <programme channel="468340" start="20260814020000 +0000" stop="20260814030000 +0000">
    <title lang="zh">Live: FOX 56 News First at Ten</title>
    <desc>Local, national and international news coverage.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814030000 +0000" stop="20260814040000 +0000">
    <title lang="zh">The 1% Club</title>
    <desc>For the first time ever, the stage belongs to 100 extraordinary women as they compete for $100,000.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814040000 +0000" stop="20260814050000 +0000">
    <title lang="zh">Best Medicine</title>
    <desc>Martin invites Louisa to watch the annual bird migration over Port Wenn;an elderly woman has hallucinations that lead to dire consequences; Martin must perform an emergency procedure on his young friend.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814050000 +0000" stop="20260814053000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob, a middle-aged compression sock businessman from Detroit, unexpectedly falls for his cardiac nurse while recovering from a heart attack and sets his sights on winning her over. Undaunted by Abishola's lack of initial interest or the vast differences in their backgrounds -- she's originally from Nigeria -- Bob is determined to win Abishola's heart, in this comedic examination of immigrant life </desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814053000 +0000" stop="20260814060000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob, a middle-aged compression sock businessman from Detroit, unexpectedly falls for his cardiac nurse while recovering from a heart attack and sets his sights on winning her over. Undaunted by Abishola's lack of initial interest or the vast differences in their backgrounds -- she's originally from Nigeria -- Bob is determined to win Abishola's heart, in this comedic examination of immigrant life </desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814060000 +0000" stop="20260814063000 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814063000 +0000" stop="20260814070000 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814070000 +0000" stop="20260814073000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>Jerry and George must think of an idea for a TV series before meeting with network bigwigs.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814073000 +0000" stop="20260814080000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>Jerry begs Elaine for another chance when she reveals her true feelings about their relationship; Kramer is banned from his favorite fruit shop.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814080000 +0000" stop="20260814083000 +0000">
    <title lang="zh">The Conners</title>
    <desc>Ben and Darlene are excited to share their good news with the family, but Neville, Jackie, Aldo and Harris share some very similar news of their own.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814083000 +0000" stop="20260814090000 +0000">
    <title lang="zh">The Conners</title>
    <desc>The Conners gear up for a megawedding; Jackie and Neville, Darlene and Ben and Harris and Aldo are planning for a shared big day, but along the way, they discover that some of the couples may not be on the same page about their happily ever afters.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814090000 +0000" stop="20260814093000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>After an incident in the garage, Murray demands that the family clean it out; Erica has a hard time parting with her New Kids on the Block memorabilia.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814093000 +0000" stop="20260814100000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814100000 +0000" stop="20260814103000 +0000">
    <title lang="zh">Second Chance Pets</title>
    <desc>A Labrador mix named Axl Rose needs a brace; revisiting a schnauzer mix that was adopted.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814103000 +0000" stop="20260814110000 +0000">
    <title lang="zh">Inogen Portable Oxygen - No More Tanks!</title>
    <desc>Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814110000 +0000" stop="20260814133000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814133000 +0000" stop="20260814140000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Mike, Megan, Emily and Michael.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814140000 +0000" stop="20260814143000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Stephanie, Courtnie, Matt and Ray.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814143000 +0000" stop="20260814150000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Funny guys Kashmir and Derrick battle it out with sisters-in-law Ronda and Sherita.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814150000 +0000" stop="20260814160000 +0000">
    <title lang="zh">The Steve Wilkos Show</title>
    <desc>While Melinda's daughter's death was ruled a suicide, Melinda and her family believe that she was murdered in cold blood by her estranged husband.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814160000 +0000" stop="20260814163000 +0000">
    <title lang="zh">Hot Bench</title>
    <desc>A boxing manager sues his former protégé over an unpaid loan; the fighter blames his lack of repayment on "shady" interest rates and his manager's wealth.</desc>
    <date>2026-08-14</date>
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  <programme channel="468340" start="20260814163000 +0000" stop="20260814170000 +0000">
    <title lang="zh">Hot Bench</title>
    <desc>When her client's lash extensions fall out, an eyelash technician is willing to re-do them free of charge, but the client makes excuses and demands a refund; the technician says the damage was self-inflicted.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814170000 +0000" stop="20260814173000 +0000">
    <title lang="zh">Hot Bench</title>
    <desc>A woman says a repair shop turned her SUV into a longterm guest and never fully fixed it; the mechanic says extensive testing was needed to diagnose the problem. Buckle up as the judges take this automotive showdown for a spin!</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814173000 +0000" stop="20260814180000 +0000">
    <title lang="zh">Hot Bench</title>
    <desc>A documentary deal fades to black: a man says he paid for a polished film but got only a one-minute teaser and excuses; the filmmaker says he delivered the goods, but the client missed the download window!</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814180000 +0000" stop="20260814183000 +0000">
    <title lang="zh">Tribunal Justice</title>
    <desc>A woman claims a former father figure in her life illegally withheld her truck and personal property; accusations of theft and creepy behavior come into play as the woman makes an emotional attempt to retrieve her deceased friend's ashes.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814183000 +0000" stop="20260814190000 +0000">
    <title lang="zh">Tribunal Justice</title>
    <desc>A mother of three denies owing a penny to her landlord due to a hazardous living conditions such as a non-working bathroom, holes in the floor, and poor air quality; the landlord disputes many of her claims.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814190000 +0000" stop="20260814200000 +0000">
    <title lang="zh">Maury</title>
    <desc>Updates on some amazing women who came to the show, faced adversity, yet found a way to rise above their circumstances and persevere.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814200000 +0000" stop="20260814210000 +0000">
    <title lang="zh">The Steve Wilkos Show</title>
    <desc>Brittany and Jimmy are a young couple whose relationship is built on lies; Jonathan says his wife may have downloaded secret files and dating apps on his phone to frame him.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814210000 +0000" stop="20260814213000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Claire must rein in her enthusiasm for Halloween and keep her celebration kid-friendly; Phil decides to hold an open house on Halloween; Mitch and Cam have a costume party; Gloria's hormones make her more quick-tempered than usual.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814213000 +0000" stop="20260814220000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When Eve's neighbor beats her to starting her annual snow shoveling business, Mike gives her a lesson on capitalism and the free market.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814220000 +0000" stop="20260814223000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Vanessa feels guilty after encouraging Mandy to end things with Kyle, so she decides to try to make things right.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814223000 +0000" stop="20260814230000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Jay and Gloria host a yard sale to help with a school fundraiser; Mitch and Cam vet Alex's new friend; Manny finds a trunk full of secrets.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814230000 +0000" stop="20260814233000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon and Amy visit Penny and Leonard after the holidays and tell them about their terrible trip to Texas.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260814233000 +0000" stop="20260815000000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon and Amy are thrilled when their super asymmetry theory is proven by two physicists, until they try to kick Amy off the Nobel nomination; Bernadette has a big success at work.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468340" start="20260815000000 +0000" stop="20260815010200 +0000">
    <title lang="zh">MasterChef</title>
    <desc>The remaining home cooks compete in pairs as they race to recreate dishes inspired by the judges' most cherished culinary memories; in the end, one team's journey comes to an end with a double elimination.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815010200 +0000" stop="20260815020000 +0000">
    <title lang="zh">Nation's Dumbest</title>
    <desc>The dreaded midterms are the last chance for the celebrities to avoid being in the bottom half of the class; but will a mystery guest outshine them all?</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815020000 +0000" stop="20260815030000 +0000">
    <title lang="zh">Live: FOX 56 News First at Ten</title>
    <desc>Local, national and international news coverage.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815030000 +0000" stop="20260815033000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>Jerry challenges George, Kramer and Elaine to a contest of self-denial; Elaine looks forward to a special date.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815033000 +0000" stop="20260815040000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>George and Elaine go to an optician after George loses his glasses at his health club; Elaine fears she has rabies after being bitten by a dog.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815040000 +0000" stop="20260815043000 +0000">
    <title lang="zh">The Conners</title>
    <desc>In an effort to save money, Darlene and Ben join Jackie and Neville on a joint honeymoon, where the newlyweds' cost-saving measures contribute to a tension-filled getaway; Dan, Becky, Harris, Mark and Beverly Rose go to a water park.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815043000 +0000" stop="20260815050000 +0000">
    <title lang="zh">The Conners</title>
    <desc>When Jackie moves in with Neville, he shows up to their home with an excess of animals from his vet office; Darlene and Ben have an argument as Ben points out Darlene is turning into her father.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815050000 +0000" stop="20260815053000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Douglas is finally ready to introduce Olivia to his family, but he sets some ground rules to make sure Dottie plays nice.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815053000 +0000" stop="20260815060000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>On Valentine's Day, when it comes to showing affection, Bob and Abishola have to find a way to meet each other in the middle.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815060000 +0000" stop="20260815063000 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815063000 +0000" stop="20260815070000 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815070000 +0000" stop="20260815073000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Sisters Bonita and Sonja tackle brothers Ford and Jack.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815073000 +0000" stop="20260815080000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Hoping to outdo the Kremp family, Beverly decides the Goldbergs must do an even better family holiday card; a prank war with Barry and JTP quickly spirals out of control.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815080000 +0000" stop="20260815090000 +0000">
    <title lang="zh">Tamron Hall</title>
    <desc>Emmy-nominated journalist Scott Evans brings his award-winning web series "House Guest" to the Tam Fam; Nine26's Eddy Cruz and Pedro Paredes: we pull up a seat to their monthly supper club, called "the hardest dinner reservation to get in New York City"; the chef of the supper club -- and Eddy's mom -- Judy Cruz brings a tasty treat for Tamron to try; an all-new Shop Tam Fam.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815090000 +0000" stop="20260815093000 +0000">
    <title lang="zh">Designing Spaces</title>
    <desc>This home improvement show travels across the country to refresh spaces in need of new designs. Although each episode features a redesign of a particular room or building, the series aims to present decorating ideas, DIY projects and step-by-step guides that viewers can incorporate into their own home improvement projects. "Designing Spaces" shows how to prioritize jobs and explains processes like</desc>
    <date>2026-08-15</date>
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  <programme channel="468340" start="20260815093000 +0000" stop="20260815100000 +0000">
    <title lang="zh">Peckville Assembly of God</title>
    <desc>Hosted with Pastor Terry Drost of Peckville, Pennsylvania.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815100000 +0000" stop="20260815103000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815103000 +0000" stop="20260815110000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Unleash the power of My Best Heart's patented Red Spinach-Potassium Nitrate combination, plus 8 natural dietary blood pressure regulators to maintain a normal healthy range. Improve circulation and restore more youthful energy and vitality.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815110000 +0000" stop="20260815113000 +0000">
    <title lang="zh">Xploration DIY Sci</title>
    <desc>Making high-flying rockets using soda bottles, balloons, vinegar and straws.</desc>
    <date>2026-08-15</date>
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  <programme channel="468340" start="20260815113000 +0000" stop="20260815120000 +0000">
    <title lang="zh">Science Now</title>
    <desc>Managing stormwater; soft robots.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815120000 +0000" stop="20260815123000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Unleash the power of My Best Heart's patented Red Spinach-Potassium Nitrate combination, plus 8 natural dietary blood pressure regulators to maintain a normal healthy range. Improve circulation and restore more youthful energy and vitality.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815123000 +0000" stop="20260815130000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815130000 +0000" stop="20260815140000 +0000">
    <title lang="zh">Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi.</title>
    <desc>Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote &amp; installation.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815140000 +0000" stop="20260815143000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815143000 +0000" stop="20260815150000 +0000">
    <title lang="zh">Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi.</title>
    <desc>Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote &amp; installation.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815150000 +0000" stop="20260815153000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815153000 +0000" stop="20260815160000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815160000 +0000" stop="20260815170000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815170000 +0000" stop="20260815173000 +0000">
    <title lang="zh">Robbing US Blind: America's Fraud Crisis</title>
    <desc>Explores the scope of taxpayer fraud, looking into welfare and Medicaid/Medicare scams across the U.S., including massive alleged cases in California, Minnesota and Ohio.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815173000 +0000" stop="20260815180000 +0000">
    <title lang="zh">Nashville Insider</title>
    <desc>Country music artists at 2025 CRS; 615 Indie Live showcases 58 independent artists across 16 venues; Scoot Teasley; Lainey Wilson gets engaged.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815180000 +0000" stop="20260815183000 +0000">
    <title lang="zh">Everyday Heroes</title>
    <desc>Inspiring stories featuring veterans, first responders, teachers, healthcare workers and others that range from historical perspectives to current stories of bravery, perseverance, compassion and joy.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815183000 +0000" stop="20260815190000 +0000">
    <title lang="zh">She's in the Game</title>
    <desc>Meet the next generation of superstar female athletes around the country as we go behind the scenes to shine the light on them and their interests off the field, along with catching up with the female legends who paved the way for all this growth.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815190000 +0000" stop="20260815220000 +0000">
    <title lang="zh">Live: Horse Racing</title>
    <desc>Featuring Grade 1 Christophe Clement Turf.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815220000 +0000" stop="20260815230000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468340" start="20260815230000 +0000" stop="20260816000000 +0000">
    <title lang="zh">Live: NFL Football</title>
    <desc>From M&amp;T Bank Stadium in Baltimore.</desc>
    <date>2026-08-15</date>
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