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  <programme channel="468449" start="20260423000000 +0000" stop="20260423003000 +0000">
    <title lang="zh">Made for Health</title>
    <desc>Questions or to order a copy of this program call 541-474-3089.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423003000 +0000" stop="20260423010000 +0000">
    <title lang="zh">A Wolf in Sheep's Clothing</title>
    <desc>In this compelling episode of A Wolf in Sheep's Clothing, you are in for a powerful testimony as Mikey Jenny, a content creator from Little Light Studios, shares his personal journey of faith.</desc>
    <date>2026-04-23</date>
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    <title lang="zh">Today Cooking</title>
    <desc>Step into the kitchen with Cooking Class in a Box-a hands-on cooking experience designed to make healthy, homemade meals simple, fun, and delicious! Learn how to whip up fluffy Banana Pancakes, cozy Cheezy Potato Soup, and a refreshing Quinoa Salad packed with flavor. Discover how to make your own creamy Oat Milk from scratch and a customizable Chia Pudding perfect for breakfast or dessert. Each r</desc>
    <date>2026-04-23</date>
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    <title lang="zh">It Is Written</title>
    <desc>He built the most beautiful temple ever constructed, wrote two books of the Bible and was wiser than any man before him; he had everything he could possibly want, but it wasn't enough; join John Bradshaw to learn about Solomon, who had it all, lost it all and found his way back to faith in God.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423023000 +0000" stop="20260423024500 +0000">
    <title lang="zh">Wellness By Design</title>
    <desc />
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423024500 +0000" stop="20260423030000 +0000">
    <title lang="zh">Life RX Media</title>
    <desc>Discover how quality sleep and simple habits like getting sunlight, exercising, eating dinner early, going to bed earlier, and releasing stress and worry can restore your body and mind and rejuvenate you for the days ahead.</desc>
    <date>2026-04-23</date>
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    <title lang="zh">Love Me</title>
    <desc>Discussing religious topics.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423040000 +0000" stop="20260423050000 +0000">
    <title lang="zh">Today Cooking</title>
    <desc>Step into the kitchen with Cooking Class in a Box-a hands-on cooking experience designed to make healthy, homemade meals simple, fun, and delicious! Learn how to whip up fluffy Banana Pancakes, cozy Cheezy Potato Soup, and a refreshing Quinoa Salad packed with flavor. Discover how to make your own creamy Oat Milk from scratch and a customizable Chia Pudding perfect for breakfast or dessert. Each r</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423050000 +0000" stop="20260423060000 +0000">
    <title lang="zh">Unlocking Bible Prophecy</title>
    <desc>The fall of Lucifer and how this angel of light became Satan; God's plan in navigating through this cosmic battle.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423060000 +0000" stop="20260423063000 +0000">
    <title lang="zh">Digital Disconnect</title>
    <desc>Hollywood entertainers, worldly musicians and spiritualism.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423063000 +0000" stop="20260423064500 +0000">
    <title lang="zh">Raw Questions Relevant Answers</title>
    <desc>Why it sometimes feels like when one prays God won't answer.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423064500 +0000" stop="20260423070000 +0000">
    <title lang="zh">Intimate Clarity</title>
    <desc>The differences between male and female aren't merely the obvious physical ones, but those that venture into the emotional and psychological realm as well.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423070000 +0000" stop="20260423073000 +0000">
    <title lang="zh">Laymen Ministries</title>
    <desc>A ministry leader of the Christian faith recites interesting and meaningful stories from the Bible and speaks to missionaries about their life experiences.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423073000 +0000" stop="20260423080000 +0000">
    <title lang="zh">Maranatha Mission Stories</title>
    <desc>Volunteers from around the world unite with a common goal of restoring camps and retreat centers; through teamwork and dedication, they find not only the joy of serving but also a deep sense of purpose and friendship that transcends borders.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423080000 +0000" stop="20260423090000 +0000">
    <title lang="zh">House Calls</title>
    <desc>John Lomacang; John Stanton.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423090000 +0000" stop="20260423093000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc>Inspiring messages along with reports from the former Soviet Union countries.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423093000 +0000" stop="20260423100000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc>Inspiring messages along with reports from the former Soviet Union countries.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423100000 +0000" stop="20260423110000 +0000">
    <title lang="zh">Discover</title>
    <desc>Professor David Asscherick gives insight into several Bible prophecies, including their relevance and connection to wordly affairs.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423110000 +0000" stop="20260423113000 +0000">
    <title lang="zh">Body and Spirit Aerobics</title>
    <desc>Aerobic intensity with Jonathan Babb and Jonathon Hopkins.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423113000 +0000" stop="20260423120000 +0000">
    <title lang="zh">Jesus 4 Asia Now</title>
    <desc>Jon and Natalie Wood.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423120000 +0000" stop="20260423123000 +0000">
    <title lang="zh">3ABN Kids Camp Kitchen Fun</title>
    <desc>Host Cinda Sanner prepares different recipes for the young campers to showcase their cooking skills in the kitchen.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423123000 +0000" stop="20260423124500 +0000">
    <title lang="zh">Tiny Tots Kitchen</title>
    <desc>The host and the children come together to demonstrate how to make homemade peanut butter using simple ingredients.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423124500 +0000" stop="20260423130000 +0000">
    <title lang="zh">Tiny Tots Worship</title>
    <desc>Miss Cinda and the Tiny Tots kids, together with guest Rich Aguilera, learn why they are special to Jesus as they read Bible passages and sing praise songs.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423130000 +0000" stop="20260423140000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Conversing with guests on teachings of the Almighty, health tips and various other topics while encouraging followers to follow the path of spirituality.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423140000 +0000" stop="20260423150000 +0000">
    <title lang="zh">ASI Conventions</title>
    <desc />
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423150000 +0000" stop="20260423151500 +0000">
    <title lang="zh">Well News</title>
    <desc />
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423151500 +0000" stop="20260423153000 +0000">
    <title lang="zh">Unshackled Purpose</title>
    <desc>Struggling with knowing one's worth; learning about the one who paid it all to be able to spend eternity with others.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423153000 +0000" stop="20260423160000 +0000">
    <title lang="zh">From Sickness to Health</title>
    <desc>Host Rico Hill; Thomas Jackson; Laverne Jackson; Sherry-Lynne Bredy; Reidland Bredy.</desc>
    <date>2026-04-23</date>
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  <programme channel="468449" start="20260423160000 +0000" stop="20260423170000 +0000">
    <title lang="zh">God's Last Message to the World</title>
    <desc>Daniel receives a second vision of the exact year of Jesus's crucifixion and the beginning of the proclamation of God's last message to the world.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423170000 +0000" stop="20260423180000 +0000">
    <title lang="zh">Spotless</title>
    <desc>Shelley Quinn discusses Jesus' invitation to come to Him and find rest and the joy of finding repentance in one's life.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423180000 +0000" stop="20260423183000 +0000">
    <title lang="zh">Adventist World Aviation</title>
    <desc />
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423183000 +0000" stop="20260423190000 +0000">
    <title lang="zh">Amazing Facts With Doug Batchelor</title>
    <desc>Revelation 12 gives us with an overview of history from Christ's birth to the final events; it pulls back the veil to uncover the origin of sin and the conflict between God's people and their archenemy.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423190000 +0000" stop="20260423193000 +0000">
    <title lang="zh">Body &amp; Spirit</title>
    <desc>Host Lyndi Schwartz and guests Lauren Rittenhouse and Andi Hunsaker demonstrate simple exercises to prepare for hiking activities.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423193000 +0000" stop="20260423200000 +0000">
    <title lang="zh">Country Wisdom</title>
    <desc>Conversations with individuals from all walks of life about their personal lives and a variety of other topics.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423200000 +0000" stop="20260423210000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Conversing with guests on teachings of the Almighty, health tips and various other topics while encouraging followers to follow the path of spirituality.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423210000 +0000" stop="20260423211500 +0000">
    <title lang="zh">3ABN Kids Camp Creation Crafts</title>
    <desc>Hosts Ryan and Suzi Hayes demonstrate how to make easy and simple crafts while sharing how they reflect a theme from the Bible.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423211500 +0000" stop="20260423213000 +0000">
    <title lang="zh">Creation Is! Science</title>
    <desc>Egg experiments.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423213000 +0000" stop="20260423220000 +0000">
    <title lang="zh">The Creation Case</title>
    <desc>Rich uncovers evidence to help answer the question if dinosaurs lived millions of years ago or recently.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423220000 +0000" stop="20260423230000 +0000">
    <title lang="zh">3ABN Sabbath School Panel</title>
    <desc>The Bible is the most published, most preserved, and most powerful book in history-but where does it live in your life?</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423230000 +0000" stop="20260423233000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc>Inspiring messages along with reports from the former Soviet Union countries.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260423233000 +0000" stop="20260424000000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc>Inspiring messages along with reports from the former Soviet Union countries.</desc>
    <date>2026-04-23</date>
  </programme>
  <programme channel="468449" start="20260424000000 +0000" stop="20260424010000 +0000">
    <title lang="zh">Bible Answers Live</title>
    <desc>Ultimately, it is up to the individuals to have faith in God's teachings or trust in the enemy, who is a master deceiver; surrendering to his falsehoods comes at a great cost.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424010000 +0000" stop="20260424020000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Conversing with guests on teachings of the Almighty, health tips and various other topics while encouraging followers to follow the path of spirituality.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424020000 +0000" stop="20260424030000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Conversing with guests on teachings of the Almighty, health tips and various other topics while encouraging followers to follow the path of spirituality.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424030000 +0000" stop="20260424040000 +0000">
    <title lang="zh">Give Me the Bible</title>
    <desc>Kenneth Cox brings an in-depth look at important truths of the Bible; a variety of religious topics.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424040000 +0000" stop="20260424050000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Conversing with guests on teachings of the Almighty, health tips and various other topics while encouraging followers to follow the path of spirituality.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424050000 +0000" stop="20260424060000 +0000">
    <title lang="zh">Bible Answers Live</title>
    <desc>Ultimately, it is up to the individuals to have faith in God's teachings or trust in the enemy, who is a master deceiver; surrendering to his falsehoods comes at a great cost.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424060000 +0000" stop="20260424070000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Conversing with guests on teachings of the Almighty, health tips and various other topics while encouraging followers to follow the path of spirituality.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424070000 +0000" stop="20260424080000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Conversing with guests on teachings of the Almighty, health tips and various other topics while encouraging followers to follow the path of spirituality.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424080000 +0000" stop="20260424083000 +0000">
    <title lang="zh">Strategies for Strongholds</title>
    <desc>Host Michael Carducci sits down with Wayne Blakely to discuss campus ministry and what it feels like to be a stranger within.</desc>
    <date>2026-04-24</date>
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  <programme channel="468449" start="20260424083000 +0000" stop="20260424090000 +0000">
    <title lang="zh">Live to Be Well</title>
    <desc>The testimony of a man who unexpectedly had to deal with a divorce, and being a one parent father.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424090000 +0000" stop="20260424093000 +0000">
    <title lang="zh">Digging Deeper</title>
    <desc>In this episode of Digging Deeper, join Pastor Ryan Johnson, Pastor John Dinzey, and Pastor Gordon Fraser as they explore the vital role of the Holy Spirit in the Christian faith.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424093000 +0000" stop="20260424100000 +0000">
    <title lang="zh">Action 4 Life</title>
    <desc>Host Casio Jones; Barry Bayles; Dora Bayles.</desc>
    <date>2026-04-24</date>
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  <programme channel="468449" start="20260424100000 +0000" stop="20260424103000 +0000">
    <title lang="zh">Christ Our Righteousness</title>
    <desc />
    <date>2026-04-24</date>
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  <programme channel="468449" start="20260424103000 +0000" stop="20260424110000 +0000">
    <title lang="zh">Ultimate Prescription</title>
    <desc>Depression can feel overwhelming, but there is hope for healing. In this episode we'll look at brain physiology, the impact of damaging neural inputs, and how cognitive therapy, socialization, and biblical principles can bring relief.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424110000 +0000" stop="20260424113000 +0000">
    <title lang="zh">Body &amp; Spirit</title>
    <desc>Healthy lifestyle information provided by Dick Nunez; a set of isotonic exercises.</desc>
    <date>2026-04-24</date>
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  <programme channel="468449" start="20260424113000 +0000" stop="20260424120000 +0000">
    <title lang="zh">Contending for the Faith</title>
    <desc>Host Clifford Goldstein explores different perspectives on science and the Christian faith to promote an understanding of one's beliefs.</desc>
    <date>2026-04-24</date>
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  <programme channel="468449" start="20260424120000 +0000" stop="20260424130000 +0000">
    <title lang="zh">Amazing Adventures</title>
    <desc>A closer look at what the Bible says about health.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424130000 +0000" stop="20260424140000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Conversing with guests on teachings of the Almighty, health tips and various other topics while encouraging followers to follow the path of spirituality.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424140000 +0000" stop="20260424143000 +0000">
    <title lang="zh">Optimize 4 Life</title>
    <desc>Dick Nunez &amp; Jay Sutcliffe; Lisa Nunez.</desc>
    <date>2026-04-24</date>
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  <programme channel="468449" start="20260424143000 +0000" stop="20260424150000 +0000">
    <title lang="zh">Authentic With Shawn Boonstra</title>
    <desc>Conversations about life, spirituality and God.</desc>
    <date>2026-04-24</date>
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  <programme channel="468449" start="20260424150000 +0000" stop="20260424153000 +0000">
    <title lang="zh">Enjoy Healthy Eating</title>
    <desc>Teenie Finley shares tips to stay fit, plant-based diets and the Bible's advice for a long and healthy life.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424153000 +0000" stop="20260424154500 +0000">
    <title lang="zh">Wellness By Design</title>
    <desc />
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424154500 +0000" stop="20260424160000 +0000">
    <title lang="zh">Life RX Media</title>
    <desc>Discover how quality sleep and simple habits like getting sunlight, exercising, eating dinner early, going to bed earlier, and releasing stress and worry can restore your body and mind and rejuvenate you for the days ahead.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424160000 +0000" stop="20260424163000 +0000">
    <title lang="zh">Made for Health</title>
    <desc>Questions or to order a copy of this program call 541-474-3089.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424163000 +0000" stop="20260424164500 +0000">
    <title lang="zh">Unshackled Purpose</title>
    <desc>The answer of choosing between life and death seems obvious, but many people seem to choose death over life.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424164500 +0000" stop="20260424170000 +0000">
    <title lang="zh">Recipes From Russia</title>
    <desc>Julia Outkina with guests Anna and Alexey Ronzhins cook thick oatmeal balls garnished with jam and fresh berries.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424170000 +0000" stop="20260424180000 +0000">
    <title lang="zh">Today Family Worship</title>
    <desc>Family worship speakers and programs from 3ABN.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424180000 +0000" stop="20260424190000 +0000">
    <title lang="zh">Behold the Lamb Presents</title>
    <desc>What is needed to prepare for the kingdom of heaven; hosted by Chris Shelton with uplifting music.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424190000 +0000" stop="20260424191500 +0000">
    <title lang="zh">Raw Questions Relevant Answers</title>
    <desc>Hosts Dee Casper, Mark Paden and Michelle Doucoumes examine raw questions on real life issues regarding one's identity and relationship with God.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424191500 +0000" stop="20260424193000 +0000">
    <title lang="zh">Live to Be Well</title>
    <desc>Having achieved success in Los Angeles, former Muslim Samuel was searching for an inner peace that his atheism was not providing.</desc>
    <date>2026-04-24</date>
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  <programme channel="468449" start="20260424193000 +0000" stop="20260424200000 +0000">
    <title lang="zh">Sanctuary Salvation &amp; Our Savior</title>
    <desc>When God finishes his masterpiece of creation, he signs his signature of holiness in the time of the Sabbath; the Bible says that the Sabbath is also God's signature of his work in everyone.</desc>
    <date>2026-04-24</date>
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  <programme channel="468449" start="20260424200000 +0000" stop="20260424210000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Conversing with guests on teachings of the Almighty, health tips and various other topics while encouraging followers to follow the path of spirituality.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424210000 +0000" stop="20260424213000 +0000">
    <title lang="zh">A Day With the King</title>
    <desc>Learning what happened to the descendants of Joseph's family, and how God saved a baby who would deliver his people.</desc>
    <date>2026-04-24</date>
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  <programme channel="468449" start="20260424213000 +0000" stop="20260424214500 +0000">
    <title lang="zh">3ABN Kids Camp Sing Along</title>
    <desc>Tim Parton and Aaron Wilburn join a group of children in singing various devotional songs and sharing the teachings of Jesus Christ.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424214500 +0000" stop="20260424220000 +0000">
    <title lang="zh">Kids Camp Critters &amp; Creation</title>
    <desc>Keith Nelson teaches children about a variety of animals and encourages them to interact with the creatures.</desc>
    <date>2026-04-24</date>
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  <programme channel="468449" start="20260424220000 +0000" stop="20260424223000 +0000">
    <title lang="zh">3ABN Music Highlights</title>
    <desc />
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424223000 +0000" stop="20260424230000 +0000">
    <title lang="zh">Jesus 4 Asia Now</title>
    <desc>Jon and Natalie Wood.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260424230000 +0000" stop="20260425000000 +0000">
    <title lang="zh">3ABN Homecoming</title>
    <desc>Powerful speakers and inspiring music.</desc>
    <date>2026-04-24</date>
  </programme>
  <programme channel="468449" start="20260425000000 +0000" stop="20260426000000 +0000">
    <title lang="zh">3ABN Sabbath School Panel</title>
    <desc>The Bible is the most published, most preserved, and most powerful book in history-but where does it live in your life?</desc>
    <date>2026-04-25</date>
  </programme>
</tv>
